College Bests

1500 MILE
3000 5000
3000S 3K (XC)
4K (XC) 6K (XC)
Big 12 Outdoor Track & Field Championships    May 13-15, 2016
3000S 10:45.95 9th (F)
Musco Twilight    Apr 23, 2016
3000S 11:06.77 2nd (F)
2016 Jim Duncan Invitational    Apr 15-16, 2016
3000S 11:11.86 2nd (F)
University of Tulsa Duels    Mar 18-19, 2016
3000 10:50.44 2nd (F)
Big 12 Cross Country Championships    Oct 31, 2015
6k 21:31.7 18th
2015 Wisconsin adidas Invitational    Oct 16, 2015
6k 21:06.5 111th
Oz Memorial    Sep 11, 2015
6k 22:26.0 6th
Hawkeye Early Bird Invitational    Sep 4, 2015
3k 10:21.3 4th
Big 12 Outdoor Track and Field Championships    May 16-18, 2014
3000S 11:41.81 11th (F)
Musco Invitational    May 3, 2014
3000S 11:02.35 1st (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
5000 17:33.72 24th (F)
Bill Bergan Invitational    Jan 30-Feb 1, 2014
3000 10:02.62 16th (F)
Wisconsin adidas Invitational    Oct 19, 2013
6k 21:20.0 137th
Roy Griak Invitational    Sep 28, 2013
6k 22:22.5 76th
Iowa Black & Gold Invitational    Sep 13, 2013
4k 14:27.3 8th
Big 12 Outdoor Track & Field Championships    May 3- 5, 2013
3000S 10:43.78 9th (F)
Kip Janvrin Open    Apr 25-26, 2013
1500 4:42.75 10th (F)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 16:55.73 10th (F)
2013 Jim Duncan Invitational    Apr 12-13, 2013
3000S 10:49.03 2nd (F)
Iowa State Classic    Feb 7- 9, 2013
3000 10:13.26 19th (F)
Bill Bergan Invitational    Jan 26, 2013
3000 10:22.77 20th (F)
Iowa State Open    Jan 18-19, 2013
Mile 5:11.93 11th (F)
Wisconsin adidas Invitational    Oct 12, 2012
6k 22:25.9 76th
Roy Griak Invitational    Sep 29, 2012
6k 23:49.8 114th
Iowa State Qualifier    Mar 3, 2012
Mile 5:12.55 7th (F)
Iowa State Open    Jan 20-21, 2012
Mile 5:22.19 23rd (F)
1500 Meters (Outdoor)
Top↑
Kip Janvrin Open Apr 25-26, 2013
Mile (Indoor)
Top↑
Iowa State Open Jan 18-19, 2013
Iowa State Qualifier Mar 3, 2012
Iowa State Open Jan 20-21, 2012
3000 Meters (Outdoor)
Top↑
University of Tulsa Duels Mar 18-19, 2016
3000 Meters (Indoor)
Top↑
Bill Bergan Invitational Jan 30-Feb 1, 2014
Iowa State Classic Feb 7- 9, 2013
Bill Bergan Invitational Jan 26, 2013
5000 Meters (Outdoor)
Top↑
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
55th Mt. SAC Relays Apr 18-20, 2013
3000 Steeplechase (Outdoor)
Top↑
Big 12 Outdoor Track & Field Championships May 13-15, 2016
Musco Twilight Apr 23, 2016
2016 Jim Duncan Invitational Apr 15-16, 2016
Big 12 Outdoor Track and Field Championships May 16-18, 2014
Musco Invitational May 3, 2014
Big 12 Outdoor Track & Field Championships May 3- 5, 2013
2013 Jim Duncan Invitational Apr 12-13, 2013
3k
Top↑
Hawkeye Early Bird Invitational Sep 4, 2015
4k
Top↑
Iowa Black & Gold Invitational Sep 13, 2013
6k
Top↑
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
Big 12 Cross Country Championships Oct 31, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Oz Memorial Sep 11, 2015
NCAA Division I Cross Country Championships Nov 23, 2013
2013 Big 12 Cross Country Championships Nov 2, 2013
Wisconsin adidas Invitational Oct 19, 2013
Roy Griak Invitational Sep 28, 2013
Wisconsin adidas Invitational Oct 12, 2012
Roy Griak Invitational Sep 29, 2012

2016 Outdoors

3000 Meters
University of Tulsa Duels March 18-19, 2016
3000 Steeplechase
Big 12 Outdoor Track & Field Championships May 13-15, 2016
Musco Twilight April 23, 2016
2016 Jim Duncan Invitational April 15-16, 2016

2015 XC

2014 Outdoors

5000 Meters
2014 Drake Relays presented by Hy-Vee April 23-26, 2014
3000 Steeplechase
Big 12 Outdoor Track and Field Championships May 16-18, 2014
Musco Invitational May 3, 2014

2014 Indoors

3000 Meters
Bill Bergan Invitational January 30-February 1, 2014

2013 XC

2013 Outdoors

1500 Meters
Kip Janvrin Open April 25-26, 2013
5000 Meters
55th Mt. SAC Relays April 18-20, 2013
3000 Steeplechase
Big 12 Outdoor Track & Field Championships May 3- 5, 2013
2013 Jim Duncan Invitational April 12-13, 2013

2013 Indoors

Mile
Iowa State Open January 18-19, 2013
3000 Meters
Iowa State Classic February 7- 9, 2013
Bill Bergan Invitational January 26, 2013

2012 XC

6k
Wisconsin adidas Invitational October 12, 2012
Roy Griak Invitational September 29, 2012

2012 Indoors

Mile
Iowa State Qualifier March 3, 2012
Iowa State Open January 20-21, 2012
1500 Meters (Outdoors)
2013  
(Apr 25-26, 2013)
3000 Meters (Outdoors)
2016  
(Mar 18-19, 2016)
5000 Meters (Outdoors)
2014  
2013  
(Apr 18-20, 2013)
3000 Steeplechase (Outdoors)
2016  
2014  
(May 3, 2014)
2013  
3k (XC)
2015  
4k (XC)
2013  
6k (XC)
2015  
2013  
2012  
Mile (Indoors)
2013  
(Jan 18-19, 2013)
2012  
(Mar 3, 2012)
3000 Meters (Indoors)
2014  
(Jan 30-Feb 1, 2014)
2013  
(Feb 7- 9, 2013)