College Bests

800 1000
1500 MILE
3000 5000
10,000 6K (XC)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2015
Mile 4:47.25 1st (F)
Mile 4:48.49 1st (P)
BIG EAST Indoor Track & Field Championships    Feb 28-Mar 1, 2015
3000 9:42.45 10th (F)
Penn State Tune-Up    Feb 21, 2015
Mile 4:44.13 2nd (F)
Penn State National Invitational    Jan 30-31, 2015
3000 9:36.87 7th (F)
Nittany Lion Challenge    Jan 17, 2015
1000 2:54.37 2nd (F)
Mile 4:50.64 4th (F)
Father Diamond Invitational    Jan 10, 2015
800 2:25.11 5th (F)
Mile 4:53.13 2nd (F)
BIG EAST Conference Cross Country Championships    Oct 31, 2014
6k 11:23:10.4 274th
6k 21:46.3 27th
6k 21:46.3 27th
6k 21:46.3 19th
6k 21:46.3 19th
ISU Pre-National Invitational    Oct 18, 2014
6k 21:25.9 37th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 17:40.0 26th
JMU Open Invitational Cross Country    Sep 13, 2014
5.2k 18:27.3 5th
NCAA East Preliminary Round    May 29-31, 2014
5000 17:01.99 38th (P)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
5000 16:45.63 18th (F)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
1500 4:27.92 9th (F)
Payton Jordan Cardinal Invitational    May 4, 2014
5000 16:31.93 13th (F)
Penn Relays    Apr 24-26, 2014
4x1500 18:02.84
Larry Ellis Invitational    Apr 16-19, 2014
1500 4:24.45 4th (F)
Stanford Invitational    Apr 4- 5, 2014
5000 16:29.65 9th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
Mile 4:49.09 5th (F)
Mile 4:51.76 3rd (P)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2014
5000 16:52.39 5th (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
Mile 4:52.67 2nd (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
Mile 4:57.30 3rd (F)
4x800 9:19.88 1st (F)
Nittany Lion Challenge    Jan 18, 2014
1000 NT
Mile NT
Lehigh's Paul Short Run    Oct 5, 2013
6k 21:28.2 59th
Virginia Challenge    May 10-11, 2013
5000 16:54.60 15th (F)
BIG EAST Conference Outdoor Track & Field Championships    May 3- 5, 2013
5000 17:02.28 9th (F)
10,000 35:38.01 8th (F)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 16:37.54 19th (F)
George Mason Spring Invitational    Apr 13, 2013
1500 4:28.03 9th (F)
Stanford Invitational    Mar 29-30, 2013
5000 16:43.05 20th (F)
UW Husky Classic    Feb 8- 9, 2013
5000 16:54.57 36th (F)
Penn State National Invitational    Jan 25-26, 2013
3000 9:39.07 10th (F)
BIG EAST Cross Country Championships    Oct 26, 2012
6k 21:15.8 10th
NCAA Division I East Preliminary Round    May 24-26, 2012
5000 16:53.09 28th (P)
Virginia Challenge    May 12, 2012
5000 16:36.13 12th (F)
BIG EAST Outdoor Track & Field Championships    May 4- 6, 2012
1500 4:32.74 12th (F)
1500 4:26.30 8th (P)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
5000 16:49.29 24th (F)
Patriot Open Invitational    Apr 14, 2012
1500 4:24.77 7th (F)
2012 Colonial Relays    Apr 5- 7, 2012
1500 NT
4x800 8:45.08 1st (F)
Penn State National Invitational    Jan 27-28, 2012
Mile 4:49.23 7th (F)
Hoya Spiked Shoe Club Invitational    Jan 20, 2012
Mile 4:51.18 2nd (F)
4x800 9:09.06 1st (F)
800 Meters (Indoor)
Top↑
Father Diamond Invitational Jan 10, 2015
1000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 17, 2015
NT
Nittany Lion Challenge Jan 18, 2014
1500 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Larry Ellis Invitational Apr 16-19, 2014
George Mason Spring Invitational Apr 13, 2013
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
Patriot Open Invitational Apr 14, 2012
NT
2012 Colonial Relays Apr 5- 7, 2012
Mile (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Penn State Tune-Up Feb 21, 2015
Nittany Lion Challenge Jan 17, 2015
Father Diamond Invitational Jan 10, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
NT
Nittany Lion Challenge Jan 18, 2014
Penn State National Invitational Jan 27-28, 2012
Hoya Spiked Shoe Club Invitational Jan 20, 2012
3000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
Penn State National Invitational Jan 30-31, 2015
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Penn State National Invitational Jan 25-26, 2013
5000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 29-31, 2014
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Payton Jordan Cardinal Invitational May 4, 2014
Stanford Invitational Apr 4- 5, 2014
Virginia Challenge May 10-11, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
55th Mt. SAC Relays Apr 18-20, 2013
Stanford Invitational Mar 29-30, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
Virginia Challenge May 12, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
UW Husky Classic Feb 8- 9, 2013
10,000 Meters (Outdoor)
Top↑
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
4 x 800 Relay (Outdoor)
Top↑
2012 Colonial Relays Apr 5- 7, 2012
4 x 800 Relay (Indoor)
Top↑
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
Hoya Spiked Shoe Club Invitational Jan 20, 2012
4 x 1500 Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
5.2k
Top↑
JMU Open Invitational Cross Country Sep 13, 2014
5.95k
Top↑
2012 Dartmouth Cross Country Invitational Sep 8, 2012
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
ISU Pre-National Invitational Oct 18, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
2013 Big East Cross Country Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
2013 Dartmouth Cross Country Invitational Sep 14, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
BIG EAST Cross Country Championships Oct 26, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
3.11 Mile
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

3000 Meters
Big East Men's & Women's Indoor Track & Field Championships February 16-17, 2013
Penn State National Invitational January 25-26, 2013
5000 Meters
UW Husky Classic February 8- 9, 2013

2012 XC

2012 Outdoors

2012 Indoors

800 Meters (Indoors)
2015  
(Jan 10, 2015)
1000 Meters (Indoors)
2015  
(Jan 17, 2015)
Mile (Indoors)
2015  
(Feb 21, 2015)
2014  
2012  
(Jan 27-28, 2012)
3000 Meters (Indoors)
2015  
(Jan 30-31, 2015)
2013  
(Jan 25-26, 2013)
5000 Meters (Indoors)
2014  
2013  
(Feb 8- 9, 2013)
5.2k (XC)
2014  
5.95k (XC)
2012  
6k (XC)
2014  
2013  
2012  
3.11 Mile (XC)
2014  
1500 Meters (Outdoors)
2014  
(Apr 16-19, 2014)
2013  
2012  
(Apr 14, 2012)
5000 Meters (Outdoors)
2014  
(Apr 4- 5, 2014)
2013  
(Apr 18-20, 2013)
2012  
(May 12, 2012)
10,000 Meters (Outdoors)
2013