College Bests

800 1000
1500 MILE
3000 5000
6K (XC) 8K (XC)
Swarthmore Final Qualifier    May 11, 2015
5000 15:04.81 11th (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
3000 8:37.46 2nd (F)
Greyhound Invitational    Apr 17-18, 2015
1500 4:05.12 9th (F)
Bison Outdoor Classic    Apr 11, 2015
5000 15:09.79 25th (F)
York College Twilight Meet    Apr 1, 2015
5000 DNF
Capital Athletic Conference Indoor Championships    Feb 21, 2015
3000 8:56.36 3rd (F)
5000 15:10.76 1st (F)
DeSchriver College Invite 2015    Feb 7, 2015
3000 8:46.14 1st (F)
17th Annual Bison Open & Multi    Jan 30, 2015
5000 15:13.64 3rd (F)
Collegeville Indoor Classic    Jan 23, 2015
Mile 4:28.40 2nd (F)
4x800 8:38.28 6th (F)
Father Diamond Invitational    Jan 10, 2015
3000 8:56.08 8th (F)
CNU XC Invite    Oct 18, 2014
8k 27:43.0 19th
5th Annual Coach Achtzehn Classic    Sep 13, 2014
8k 27:22.8 4th
Galen Piper Cross Country Challenge    Sep 5, 2014
6k 20:32.0 36th
Swarthmore Final Qualifier    May 12, 2014
5000 15:09.36 21st (F)
Capital Athletic Conference Outdoor T&F Championships    May 3- 4, 2014
1500 4:01.16 3rd (F)
5000 16:25.77 10th (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
1500 4:03.52 4th (F)
3000 9:11.41 7th (F)
Larry Ellis Invitational    Apr 16-19, 2014
5000 14:48.18 49th (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 4:07.03 23rd (F)
4x800 8:13.60 2nd (F)
32nd Millersville Metrics    Apr 5, 2014
1500 4:17.08 31st (F)
4x800 8:59.88 9th (F)
2014 Elizabethtown Opener    Mar 22, 2014
800 2:05.41 6th (F)
5000 DNF
4x400 3:37.7 3rd (F)
Last Chance Meet    Mar 2, 2014
Mile 4:25.49 9th (F)
Capital Athletic Conference Indoor T&F Championships    Feb 22, 2014
Mile 4:27.02 3rd (F)
DMR 10:34.69 1st (F)
Susquehanna University Invitational    Feb 14, 2014
Mile 4:26.87 1st (F)
Crusader Classic    Feb 8, 2014
3000 9:12.44 5th (F)
4x800 8:19.75 3rd (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
Mile 4:30.08 15th (F)
5000 15:52.65 25th (F)
Collegeville Indoor Classic    Jan 24, 2014
800 2:06.41 4th (F)
Mile 4:33.56 3rd (F)
CAC XC Championship    Nov 2, 2013
8k 26:25.1 11th
CNU Invite    Oct 19, 2013
8k 26:33.9 19th
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:31.3 78th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8k 26:24.0 14th
4th Annual Coach Achtzehn Classic    Sep 14, 2013
8k 27:35.0 11th
Galen Piper Cross Country Challenge    Sep 6, 2013
6k 20:32.0 48th
Lehigh Invitational    Aug 31, 2013
6k 20:33.4 45th
Swarthmore Final Qualifier    May 13, 2013
5000 15:25.68 54th (F)
Capital Athletic Conference Outdoor Championships    May 4- 5, 2013
1500 4:19.21 10th (F)
Shippensburg Paul Kaiser Classic    Apr 27, 2013
1500 4:04.55 13th (F)
3000 9:19.87 7th (F)
Greyhound Invitational    Apr 19-20, 2013
5000 NT
4x400 3:36.24 10th (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
1500 4:09.18 13th (F)
2013 Green & White Invitational    Apr 6, 2013
800 2:06.38 13th (F)
1500 4:07.12 4th (F)
UNF North Florida Invitational    Mar 30, 2013
800 2:09.78 45th (F)
1500 4:12.61 22nd (F)
Golden Ram Invitational    Mar 23, 2013
5000 15:51.47 4th (F)
Capital Athletic Conference Indoor Championships    Feb 17, 2013
Mile 4:31.28 2nd (F)
DMR 11:21.51 4th (F)
Susquehanna Invitational    Feb 9, 2013
800 2:05.81 18th (F)
Mile 4:32.49 7th (F)
4x400 4:02.5 18th (F)
Crusader Classic    Feb 1, 2013
800 2:10.06 8th (F)
4x800 8:39.95 3rd (F)
George Mason Patriot Games    Jan 26, 2013
1000 2:57.01 22nd (F)
Mile 4:44.01 33rd (F)
Patriot Games Invitational    Jan 25-26, 2013
1000 2:57.01 22nd (F)
Mile 4:44.01 33rd (F)
Terrapin Invitational    Jan 19, 2013
Mile 4:39.97 23rd (F)
3000 9:33.62 17th (F)
Dickinson Long and Short    Sep 29, 2012
8k 28:06.0 58th
York College Coach Achtzehn Classic    Sep 15, 2012
8k 27:45.6 10th
Galen Piper Cross Country Challenge    Sep 1, 2012
6k 21:48.0 49th
Capital Athletic Conference Outdoor Championships    May 5- 6, 2012
1500 4:26.92 11th (F)
Shippensburg Paul Kaiser Classic    Apr 28, 2012
1500 4:29.12 47th (F)
Greyhound Invitational    Apr 20-21, 2012
1500 4:23.20 49th (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
800 2:12.83 32nd (F)
1500 4:21.04 25th (F)
4x800 8:38.96 6th (F)
Goucher Track & Field Classic    Apr 7, 2012
5000 16:49.15 7th (F)
Gettysburg, Messiah, York Tri-Meet    Apr 3, 2012
1500 4:26.69 6th (F)
3000 9:44.05 8th (F)
Maryland Invitational    Mar 31, 2012
1500 4:29.65 38th (F)
2012 Golden Ram Collegiate Invitational    Mar 24, 2012
800 2:22.08 33rd (F)
1500 4:35.34 27th (F)
George Mason Patriot Games    Jan 28, 2012
4x800 9:06.06 2nd (F)
Terrapin Indoor Invitational    Jan 21, 2012
Mile 4:53.89 35th (F)
DMR 11:16.75 8th (F)
800 Meters (Outdoor)
Top↑
2014 Elizabethtown Opener Mar 22, 2014
2013 Green & White Invitational Apr 6, 2013
UNF North Florida Invitational Mar 30, 2013
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
800 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 24, 2014
Susquehanna Invitational Feb 9, 2013
Crusader Classic Feb 1, 2013
1000 Meters (Indoor)
Top↑
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
1500 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 17-18, 2015
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
10th Annual Paul Kaiser Classic Apr 26, 2014
Hopkins Loyola Invitational Apr 12, 2014
32nd Millersville Metrics Apr 5, 2014
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Shippensburg Paul Kaiser Classic Apr 27, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
2013 Green & White Invitational Apr 6, 2013
UNF North Florida Invitational Mar 30, 2013
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Shippensburg Paul Kaiser Classic Apr 28, 2012
Greyhound Invitational Apr 20-21, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Gettysburg, Messiah, York Tri-Meet Apr 3, 2012
Maryland Invitational Mar 31, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
Mile (Indoor)
Top↑
Collegeville Indoor Classic Jan 23, 2015
Last Chance Meet Mar 2, 2014
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Susquehanna University Invitational Feb 14, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Collegeville Indoor Classic Jan 24, 2014
Capital Athletic Conference Indoor Championships Feb 17, 2013
Susquehanna Invitational Feb 9, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Terrapin Invitational Jan 19, 2013
Terrapin Indoor Invitational Jan 21, 2012
3000 Meters (Outdoor)
Top↑
11th Annual Paul Kaiser Classic Apr 25, 2015
10th Annual Paul Kaiser Classic Apr 26, 2014
Shippensburg Paul Kaiser Classic Apr 27, 2013
Gettysburg, Messiah, York Tri-Meet Apr 3, 2012
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21, 2015
DeSchriver College Invite 2015 Feb 7, 2015
Father Diamond Invitational Jan 10, 2015
Crusader Classic Feb 8, 2014
Terrapin Invitational Jan 19, 2013
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
Bison Outdoor Classic Apr 11, 2015
DNF
York College Twilight Meet Apr 1, 2015
Swarthmore Final Qualifier May 12, 2014
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
Larry Ellis Invitational Apr 16-19, 2014
DNF
2014 Elizabethtown Opener Mar 22, 2014
Swarthmore Final Qualifier May 13, 2013
NT
Greyhound Invitational Apr 19-20, 2013
Golden Ram Invitational Mar 23, 2013
Goucher Track & Field Classic Apr 7, 2012
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21, 2015
17th Annual Bison Open & Multi Jan 30, 2015
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
4 x 400 Relay (Outdoor)
Top↑
2014 Elizabethtown Opener Mar 22, 2014
Greyhound Invitational Apr 19-20, 2013
4 x 400 Relay (Indoor)
Top↑
Susquehanna Invitational Feb 9, 2013
4 x 800 Relay (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 12, 2014
32nd Millersville Metrics Apr 5, 2014
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
4 x 800 Relay (Indoor)
Top↑
Collegeville Indoor Classic Jan 23, 2015
Crusader Classic Feb 8, 2014
Crusader Classic Feb 1, 2013
George Mason Patriot Games Jan 28, 2012
Distance Medley Relay (Indoor)
Top↑
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Capital Athletic Conference Indoor Championships Feb 17, 2013
Terrapin Indoor Invitational Jan 21, 2012
6k
Top↑
Galen Piper Cross Country Challenge Sep 5, 2014
Galen Piper Cross Country Challenge Sep 6, 2013
Lehigh Invitational Aug 31, 2013
Galen Piper Cross Country Challenge Sep 1, 2012
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Capital Athletic Conference Cross Country Championship Nov 1, 2014
CNU XC Invite Oct 18, 2014
5th Annual Coach Achtzehn Classic Sep 13, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
CAC XC Championship Nov 2, 2013
CNU Invite Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
4th Annual Coach Achtzehn Classic Sep 14, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 Capital Athletic Conference XC Championships Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Dickinson Long and Short Sep 29, 2012
Frostburg State University Cross Country Inviational Sep 22, 2012
York College Coach Achtzehn Classic Sep 15, 2012

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Collegeville Indoor Classic January 24, 2014
Mile
Last Chance Meet March 2, 2014
Capital Athletic Conference Indoor T&F Championships February 22, 2014
Susquehanna University Invitational February 14, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
Collegeville Indoor Classic January 24, 2014
3000 Meters
Crusader Classic February 8, 2014
5000 Meters
16th Annual Bison Open & Multi January 31-February 1, 2014
4 x 800 Relay
Crusader Classic February 8, 2014
Distance Medley Relay
Capital Athletic Conference Indoor T&F Championships February 22, 2014

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
Susquehanna Invitational February 9, 2013
Crusader Classic February 1, 2013
1000 Meters
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
Mile
Capital Athletic Conference Indoor Championships February 17, 2013
Susquehanna Invitational February 9, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
Terrapin Invitational January 19, 2013
3000 Meters
Terrapin Invitational January 19, 2013
4 x 400 Relay
Susquehanna Invitational February 9, 2013
4 x 800 Relay
Crusader Classic February 1, 2013
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 17, 2013

2012 XC

2012 Outdoors

2012 Indoors

Mile
Terrapin Indoor Invitational January 21, 2012
4 x 800 Relay
George Mason Patriot Games January 28, 2012
Distance Medley Relay
Terrapin Indoor Invitational January 21, 2012
800 Meters (Outdoors)
2014  
(Mar 22, 2014)
2013  
2012  
1500 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2014  
2013  
2012  
3000 Meters (Outdoors)
2015  
2014  
2013  
2012  
5000 Meters (Outdoors)
2015  
(May 11, 2015)
2014  
(Apr 16-19, 2014)
2013  
(May 13, 2013)
2012  
800 Meters (Indoors)
2014  
(Jan 24, 2014)
2013  
(Feb 9, 2013)
1000 Meters (Indoors)
2013  
(Jan 26, 2013)
Mile (Indoors)
2015  
(Jan 23, 2015)
2014  
(Mar 2, 2014)
2013  
2012  
(Jan 21, 2012)
3000 Meters (Indoors)
2015  
2014  
(Feb 8, 2014)
2013  
(Jan 19, 2013)
5000 Meters (Indoors)
2015  
2014  
(Jan 31-Feb 1, 2014)
6k (XC)
2014  
2013  
2012  
8k (XC)
2014  
2013  
2012