College Bests

400 800
1000 MILE
3000 5000
400H 3000S
5K (XC) 8K (XC)
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
3000S 10:44.85 21st (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
3000S 10:54.34 9th (F)
2015 Liberty League Indoor T&F Championships    Feb 14, 2015
800 2:08.75 19th (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
800 2:08.40 40th (F)
Saints Indoor Invitational    Jan 16-17, 2015
800 2:06.80 5th (F)
4x400 3:54.42 8th (F)
Saints Holiday Relays    Dec 13, 2014
Mile 4:54.58 10th (F)
DMR 11:44.70 2nd (F)
SLURooCU BOOHAHA    Oct 29, 2014
8k 29:26.8 5th
Ronald C. Hoffmann Invitational    Sep 27, 2014
8k 30:46.2 73rd
Plattsburgh State Cardinal Classic    Sep 6, 2014
5k 18:28.1 66th
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
3000S 10:56.50 18th (F)
4x100 44.19 9th (F)
4x400 3:26.41 6th (F)
4x800 8:18.01 6th (F)
Liberty League Outdoor Track and Field Championship    Apr 19, 2014
400H 1:08.34 13th (F)
3000S 10:43.90 8th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
3000S 10:44.09 11th (F)
Saints Holiday Relays    Dec 14, 2013
3000 10:23.97 11th (F)
SLURooCU BOOHAHA    Oct 30, 2013
8k 29:40.4 9th
Ronald C. Hoffmann Invitational    Oct 12, 2013
8k 30:10.0 79th
NYSCTC Championships    May 3- 4, 2013
3000S 10:35.80 18th (F)
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
3000S 10:58.53 17th (F)
RWC Redhawk Open    Apr 13, 2013
3000S 11:01.16 6th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
5000 17:03.11 29th (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
3000 10:16.06 49th (F)
Saints Holiday Relays    Dec 8, 2012
Mile 5:07.24 13th (F)
Liberty League Championship    Oct 27, 2012
8k 28:44.0 84th
North Country "5" Invitational    Sep 12, 2012
5k 19:16.5 32nd
NYSCTC Outdoor Track & Field Championships    May 4- 5, 2012
3000S 10:31.33 18th (F)
Cornell Big Red Invitational    Apr 29, 2012
3000S 10:32.55 13th (F)
Rochester Spring Invitational    Apr 7, 2012
3000S 10:38.42 10th (F)
Libety Leage Indoor Track and Field Championships    Feb 11, 2012
400 55.69 18th (F)
DMR 10:41.44 1st (F)
Liberty League Indoor Track and Field Championships    Feb 11, 2012
400 55.69 18th (F)
DMR 10:41.44 1st (F)
Hamilton Invitational    Feb 4, 2012
1000 2:47.66 12th (F)
4x400 3:44.39 4th (F)
Saints Indoor Invitational    Jan 21, 2012
1000 2:51.27 8th (F)
Saints Holiday Relays    Dec 10, 2011
800 2:08.97 12th (F)
4x400 3:49.8 7th (F)
Can-Am Challenge    Dec 3, 2011
3000 9:54.87 7th (F)
400 Meters (Indoor)
Top↑
Libety Leage Indoor Track and Field Championships Feb 11, 2012
Liberty League Indoor Track and Field Championships Feb 11, 2012
800 Meters (Indoor)
Top↑
2015 Liberty League Indoor T&F Championships Feb 14, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Saints Indoor Invitational Jan 16-17, 2015
Saints Holiday Relays Dec 10, 2011
1000 Meters (Indoor)
Top↑
Hamilton Invitational Feb 4, 2012
Saints Indoor Invitational Jan 21, 2012
Mile (Indoor)
Top↑
Saints Holiday Relays Dec 13, 2014
2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
Saints Holiday Relays Dec 8, 2012
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 15, 2014
Saints Holiday Relays Dec 14, 2013
Ithaca Bomber Invitational Feb 2- 3, 2013
Can-Am Challenge Dec 3, 2011
5000 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2013
400 Hurdles (Outdoor)
Top↑
Liberty League Outdoor Track and Field Championship Apr 19, 2014
3000 Steeplechase (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Liberty League Outdoor Track and Field Championship Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
NYSCTC Championships May 3- 4, 2013
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Liberty League Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
Cornell Big Red Invitational Apr 29, 2012
2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
Rochester Spring Invitational Apr 7, 2012
4 x 100 Relay (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
4 x 400 Relay (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
4 x 400 Relay (Indoor)
Top↑
Saints Indoor Invitational Jan 16-17, 2015
Hamilton Invitational Feb 4, 2012
Saints Holiday Relays Dec 10, 2011
4 x 800 Relay (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Distance Medley Relay (Indoor)
Top↑
Saints Holiday Relays Dec 13, 2014
Libety Leage Indoor Track and Field Championships Feb 11, 2012
Liberty League Indoor Track and Field Championships Feb 11, 2012
5k
Top↑
Plattsburgh State Cardinal Classic Sep 6, 2014
North Country "5" Invitational Sep 12, 2012
8k
Top↑
SLURooCU BOOHAHA Oct 29, 2014
Ronald C. Hoffmann Invitational Sep 27, 2014
SLURooCU BOOHAHA Oct 30, 2013
Ronald C. Hoffmann Invitational Oct 12, 2013
Liberty League Championship Oct 27, 2012

2015 Outdoors

2015 Indoors

2014 Indoors

Mile
Saints Holiday Relays December 13, 2014
3000 Meters
Liberty League Indoor Track & Field Championships February 15, 2014
Distance Medley Relay
Saints Holiday Relays December 13, 2014

2014 XC

2014 Outdoors

2013 Indoors

2013 XC

8k
SLURooCU BOOHAHA October 30, 2013
Ronald C. Hoffmann Invitational October 12, 2013

2013 Outdoors

2012 Indoors

2012 XC

2012 Outdoors

2011 Indoors

800 Meters
Saints Holiday Relays December 10, 2011
3000 Meters
Can-Am Challenge December 3, 2011
4 x 400 Relay
Saints Holiday Relays December 10, 2011
5000 Meters (Outdoors)
2013  
400 Hurdles (Outdoors)
2014  
3000 Steeplechase (Outdoors)
2015  
2014  
2013  
(May 3- 4, 2013)
2012  
400 Meters (Indoors)
2012  
800 Meters (Indoors)
2015  
(Jan 16-17, 2015)
2011  
(Dec 10, 2011)
1000 Meters (Indoors)
2012  
(Feb 4, 2012)
Mile (Indoors)
2014  
(Dec 13, 2014)
2013  
2012  
(Dec 8, 2012)
3000 Meters (Indoors)
2014  
2013  
(Feb 2- 3, 2013)
2011  
(Dec 3, 2011)
5k (XC)
2014  
2012  
8k (XC)
2014  
Oct 29, 2014
2013  
Oct 30, 2013
2012  
Oct 27, 2012