College Bests

1000 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC)  

USATF Championships    Jun 22-25, 2017
3000S 10:06.34 19th (P)
NCAA Division I East Preliminary Round    May 26-28, 2016
5000 16:41.77 20th (P)
3000S 10:29.87 28th (P)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
3000S 10:12.31 2nd (F)
4x800 9:00.57 3rd (P)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2016
5000 16:36.91 4th (F)
3000S 10:12.12 2nd (F)
Penn Relays    Apr 28-30, 2016
4x1500 18:16.71
Larry Ellis Invite    Apr 22-23, 2016
3000S 10:06.26 4th (F)
Princeton Outdoor Invite    Apr 15-16, 2016
3000S 10:13.63 1st (F)
Stanford Invitational    Apr 1- 2, 2016
5000 16:04.19 1st (F)
USF Bulls Invitational    Mar 17-18, 2016
1500 4:30.69 2nd (F)
2015 Wisconsin adidas Invitational    Oct 16, 2015
6k 20:20.6 30th
Princeton Inter Regional    Oct 3, 2015
6k 20:51.8 5th
Harvard - Yale - Princeton    Sep 11, 2015
5k 17:40.0 5th
NCAA Division I East Preliminary Round    May 28-30, 2015
3000S 10:14.11 25th (P)
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
5000 17:13.61 8th (F)
3000S 10:17.74 5th (F)
Princeton Open (College)    May 1- 2, 2015
1500 4:36.20 11th (F)
2015 Penn Relays    Apr 23-25, 2015
3000S 10:38.03
Larry Ellis (College)    Apr 17-18, 2015
5000 16:33.20 4th (F)
Sam Howell Invitational    Apr 3- 4, 2015
5000 DNF
2015 Walt Disney World Track & Field Open (College/Una/Club)    Mar 20-21, 2015
3000S 10:24.50 2nd (F)
4x1500 18:43.99 2nd (F)
Ivy League Indoor Track & Field Championships    Feb 28-Mar 1, 2015
3000 9:32.39 7th (F)
DMR (Yards) 11:46.13 5th (F)
HYP Tri Meet    Feb 14, 2015
3000 9:34.70 5th (F)
Sykes & Sabock Challenge Cup    Feb 6- 7, 2015
Mile 4:55.26 8th (F)
3000 9:43.75 1st (F)
2015 Armory Track Invitational    Jan 30-31, 2015
4x800 9:00.33 5th (F)
DMR 11:25.12 3rd (F)
Walt Disney World Track & Field Open (College/Una/Club)    Mar 21-22, 2014
10,000 DNF
4x1500 18:56.63 1st (F)
Walt Disney World Track & Field Open (High Schools)    Mar 21-22, 2014
10,000 DNF
4x1500 18:56.63 1st (F)
Ivy League Indoor Track & Field Championships    Mar 1- 2, 2014
Mile 4:48.13 6th (F)
Mile 4:52.32 9th (P)
3000 9:25.48 4th (F)
Harvard-Yale-Princeton    Feb 15, 2014
Mile 4:50.32 2nd (F)
4x800 9:08.25 2nd (F)
Sykes & Sabock Challenge Cup    Feb 7- 8, 2014
Mile 4:50.08 1st (F)
3000 9:39.06 1st (F)
Columbia Invitational    Feb 1, 2014
3000 9:37.38 1st (F)
Princeton Tiger Open    Jan 25, 2014
4x400 4:13.53 10th (F)
DMR 11:56.45 2nd (F)
Princeton Women's Triangular    Jan 10, 2014
1000 2:56.93 1st (F)
4x800 9:32.26 2nd (F)
Pre-National Invitational    Oct 19, 2013
6k 21:01.0 49th
Walt Disney World Invitational    Mar 22-23, 2013
10,000 36:37.29 4th (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
3000 9:49.02 12th (F)
H-Y-P    Feb 9, 2013
3000 9:31.47 1st (F)
NYRR College Night at the Armory II    Jan 25, 2013
Mile 4:51.04 2nd (F)
Princeton Women's Quad    Jan 11, 2013
3000 9:33.26 1st (F)
Ivy League Cross Country Championships    Oct 27, 2012
6k 21:18.5 27th
Wisconsin adidas Invitational    Oct 12, 2012
6k 20:40.7 76th
Notre Dame XC Invitational    Sep 28, 2012
5k 17:05.8 21st
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
3000S 10:40.68 7th (F)
Ivy League Outdoor Track & Field Championships    May 5- 6, 2012
3000S 10:38.33 6th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
3000S 10:57.57 1st (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
3000S 11:19.52 13th (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
3000 10:04.04 19th (F)
Harvard-Yale-Princeton    Feb 11, 2012
3000 10:06.62 10th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
DMR 11:48.05 1st (F)
Saturday Night at the Armory II    Jan 28, 2012
3000 9:58.51 7th (F)
1000 Meters (Indoor)
Top↑
Princeton Women's Triangular Jan 10, 2014
1500 Meters (Outdoor)
Top↑
USF Bulls Invitational Mar 17-18, 2016
Princeton Open (College) May 1- 2, 2015
Mile (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 6- 7, 2015
Ivy League Indoor Track & Field Championships Mar 1- 2, 2014
Ivy League Indoor Track & Field Championships Mar 1- 2, 2014
Harvard-Yale-Princeton Feb 15, 2014
Sykes & Sabock Challenge Cup Feb 7- 8, 2014
NYRR College Night at the Armory II Jan 25, 2013
3000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2015
HYP Tri Meet Feb 14, 2015
Sykes & Sabock Challenge Cup Feb 6- 7, 2015
Ivy League Indoor Track & Field Championships Mar 1- 2, 2014
Sykes & Sabock Challenge Cup Feb 7- 8, 2014
Columbia Invitational Feb 1, 2014
Ivy League Indoor Track & Field Championships Feb 23-24, 2013
H-Y-P Feb 9, 2013
Princeton Women's Quad Jan 11, 2013
Ivy League Indoor Track & Field Championships Feb 25-26, 2012
Harvard-Yale-Princeton Feb 11, 2012
Saturday Night at the Armory II Jan 28, 2012
5000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-28, 2016
Ivy League Outdoor Track & Field Championships May 7- 8, 2016
Stanford Invitational Apr 1- 2, 2016
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Larry Ellis (College) Apr 17-18, 2015
DNF
Sam Howell Invitational Apr 3- 4, 2015
10,000 Meters (Outdoor)
Top↑
DNF
Walt Disney World Track & Field Open (College/Una/Club) Mar 21-22, 2014
DNF
Walt Disney World Track & Field Open (High Schools) Mar 21-22, 2014
Walt Disney World Invitational Mar 22-23, 2013
3000 Steeplechase (Outdoor)
Top↑
USATF Championships Jun 22-25, 2017
NCAA Division I East Preliminary Round May 26-28, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Ivy League Outdoor Track & Field Championships May 7- 8, 2016
Larry Ellis Invite Apr 22-23, 2016
Princeton Outdoor Invite Apr 15-16, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
Ivy League Outdoor Track & Field Championships May 9-10, 2015
2015 Penn Relays Apr 23-25, 2015
2015 Walt Disney World Track & Field Open (College/Una/Club) Mar 20-21, 2015
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
4 x 400 Relay (Indoor)
Top↑
Princeton Tiger Open Jan 25, 2014
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
4 x 800 Relay (Indoor)
Top↑
2015 Armory Track Invitational Jan 30-31, 2015
Harvard-Yale-Princeton Feb 15, 2014
Princeton Women's Triangular Jan 10, 2014
4 x 1500 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
2015 Walt Disney World Track & Field Open (College/Una/Club) Mar 20-21, 2015
Walt Disney World Track & Field Open (College/Una/Club) Mar 21-22, 2014
Walt Disney World Track & Field Open (High Schools) Mar 21-22, 2014
Distance Medley Relay (Indoor)
Top↑
2015 Armory Track Invitational Jan 30-31, 2015
Princeton Tiger Open Jan 25, 2014
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2015
5k
Top↑
Harvard - Yale - Princeton Sep 11, 2015
Notre Dame Cross Country Invitational Oct 4, 2013
Notre Dame XC Invitational Sep 28, 2012
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Ivy League Cross Country Championships Oct 30, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Princeton Inter Regional Oct 3, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Ivy League Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
Ivy League Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
Harry Groves Spiked Shoe Invitational Sep 8, 2012

2017 Outdoors

3000 Steeplechase
USATF Championships June 22-25, 2017

2016 Outdoors

2015 XC

2015 Outdoors

2015 Indoors

Mile
Sykes & Sabock Challenge Cup February 6- 7, 2015
3000 Meters
Ivy League Indoor Track & Field Championships February 28-March 1, 2015
HYP Tri Meet February 14, 2015
Sykes & Sabock Challenge Cup February 6- 7, 2015
4 x 800 Relay
2015 Armory Track Invitational January 30-31, 2015
Distance Medley Relay
2015 Armory Track Invitational January 30-31, 2015
Distance Medley Relay (4400 Yards)
Ivy League Indoor Track & Field Championships February 28-March 1, 2015

2014 Outdoors

2014 Indoors

1000 Meters
Princeton Women's Triangular January 10, 2014
Mile
Ivy League Indoor Track & Field Championships March 1- 2, 2014
Ivy League Indoor Track & Field Championships March 1- 2, 2014
Harvard-Yale-Princeton February 15, 2014
Sykes & Sabock Challenge Cup February 7- 8, 2014
3000 Meters
Ivy League Indoor Track & Field Championships March 1- 2, 2014
Sykes & Sabock Challenge Cup February 7- 8, 2014
Columbia Invitational February 1, 2014
4 x 400 Relay
Princeton Tiger Open January 25, 2014
4 x 800 Relay
Harvard-Yale-Princeton February 15, 2014
Princeton Women's Triangular January 10, 2014
Distance Medley Relay
Princeton Tiger Open January 25, 2014

2013 XC

2013 Outdoors

10,000 Meters
Walt Disney World Invitational March 22-23, 2013

2013 Indoors

Mile
NYRR College Night at the Armory II January 25, 2013
3000 Meters
Ivy League Indoor Track & Field Championships February 23-24, 2013
H-Y-P February 9, 2013
Princeton Women's Quad January 11, 2013

2012 XC

2012 Outdoors

2012 Indoors

3000 Meters
Ivy League Indoor Track & Field Championships February 25-26, 2012
Harvard-Yale-Princeton February 11, 2012
Saturday Night at the Armory II January 28, 2012
Distance Medley Relay
Penn State Sykes & Sabock Challenge Cup February 4, 2012
1500 Meters (Outdoors)
2016  
(Mar 17-18, 2016)
2015  
(May 1- 2, 2015)
5000 Meters (Outdoors)
2016  
(Apr 1- 2, 2016)
2015  
(Apr 17-18, 2015)
10,000 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
3000 Steeplechase (Outdoors)
2017  
(Jun 22-25, 2017)
2016  
(Apr 22-23, 2016)
2015  
2012  
5k (XC)
2015  
Sep 11, 2015
2013  
2012  
Sep 28, 2012
6k (XC)
2015  
2013  
2012  
1000 Meters (Indoors)
2014  
(Jan 10, 2014)
Mile (Indoors)
2015  
(Feb 6- 7, 2015)
2014  
2013  
3000 Meters (Indoors)
2015  
2014  
2013  
H-Y-P  
(Feb 9, 2013)
2012