College Bests

800 1500
MILE 3000
5000 10,000
3000S 4K (XC)
6K (XC) 8K (XC)
2015 Landmark Conference Outdoor Track & Field Championships    May 2- 3, 2015
1500 4:02.27 4th (F)
5000 DNF
3000S 9:49.55 3rd (F)
Lehigh Games    Apr 25, 2015
1500 4:00.68 5th (F)
Greyhound Invitational    Apr 17-18, 2015
3000S 9:40.37 3rd (F)
Coach P Open    Apr 10-11, 2015
5000 15:33.81 3rd (F)
Sam Howell Invitational    Apr 3- 4, 2015
3000S 9:34.67 17th (F)
Lafayette 7-Way Invitational    Mar 28, 2015
1500 4:08.16 1st (F)
ECAC Division III Indoor Track & Field Championships    Mar 6- 7, 2015
1500 4:04.97 9th (F)
Mile 4:23.05 10th (F)
Landmark Conference Indoor Track & Field Championships    Feb 28, 2015
Mile 4:28.09 6th (F)
3000 9:12.72 10th (F)
SU Invite    Feb 14, 2015
3000 8:57.67 5th (F)
Ramapo College Indoor Select    Feb 7, 2015
5000 15:51.35 4th (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
Mile 4:23.18 5th (F)
4x400 3:38.46 8th (F)
Tiger Open (College)    Jan 24, 2015
3000 9:02.60 21st (F)
Princeton XC Invitational    Oct 18, 2014
8k 25:57.0 28th
Goucher Cross Country Classic    Oct 11, 2014
8k 29:53.7 5th
Lehigh Paul Short Run    Oct 4, 2014
8k 26:00.0 57th
Lehigh Invitational    Aug 29, 2014
6k 19:45.4 25th
Landmark Conference Outdoor Track and Field Championship    May 3- 4, 2014
1500 4:02.48 2nd (F)
5000 15:50.12 6th (F)
3000S 9:48.88 2nd (F)
Lehigh Games    Apr 25-26, 2014
1500 4:08.67 13th (F)
Greyhound Invitational    Apr 18-19, 2014
3000S 9:38.06 2nd (F)
Coach P Open    Apr 11-12, 2014
5000 16:21.99 3rd (F)
Sam Howell Invitational    Apr 4- 5, 2014
3000S 9:57.17 16th (F)
Lafayette 8 Way Invitational    Mar 29, 2014
1500 4:18.97 15th (F)
Landmark Conference Indoor Meet    Mar 1, 2014
Mile 4:30.85 3rd (F)
3000 9:15.88 8th (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
Mile 4:29.31 3rd (F)
Lafayette/Rider Winter Games    Feb 14, 2014
5000 16:08.66 18th (F)
Crusader Classic    Feb 8, 2014
Mile 4:38.66 17th (F)
4x400 3:36.23 8th (F)
22nd Lehigh John Covert Classic    Feb 1, 2014
Mile 4:36.58 7th (F)
4x400 3:49.17 7th (F)
Collegeville Indoor Classic    Jan 24, 2014
3000 9:27.92 15th (F)
4x800 8:49.78 2nd (F)
Princeton XC Invitational    Oct 19, 2013
8k 26:24.6 204th
Lehigh's Paul Short Run    Oct 5, 2013
8k 26:50.2 43rd
Catholic University XC Invitational    Sep 7, 2013
6k 20:28.8 17th
Lehigh Invitational    Aug 31, 2013
6k 20:57.4 70th
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
3000S 9:53.91 12th (F)
Duke Twilight    May 5, 2013
3000S 9:37.45 10th (F)
Landmark Conference Outdoor Track & Field Championships    Apr 27-28, 2013
1500 4:03.55 5th (F)
3000S 9:49.23 1st (F)
Greyhound Invitational    Apr 19-20, 2013
1500 4:08.22 10th (F)
Coach P Invitational    Apr 12-13, 2013
3000S 9:48.53 2nd (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
1500 4:16.57 19th (F)
Lafayette 7 Way Invitational    Mar 30, 2013
3000S 10:13.78 7th (F)
W&L Track & Field Carnival    Mar 22-23, 2013
5000 16:15.68 44th (F)
Landmark Conference Indoor Track & Field Championships    Feb 23, 2013
4x400 3:36.37 3rd (F)
4x800 8:43.8 4th (F)
DMR 11:11.4 3rd (F)
Franklin & Marshall Coach ''I'' Open    Feb 16, 2013
Mile 4:51.62 9th (F)
21st Lehigh John Covert Classic    Feb 2, 2013
5000 17:31.93 14th (F)
Thomson Invitational @ UD    Jan 26, 2013
Mile 5:15.07 53rd (F)
Landmark Conference Championship    Oct 27, 2012
8k 27:02.9 4th
Princeton Cross Country Invitational    Oct 13, 2012
8k 26:29.1 158th
2012 Landmark Championships    Apr 28-29, 2012
5000 NT
10,000 34:07.60 8th (F)
3000S 10:09.23 3rd (F)
Greyhound Invitational    Apr 20-21, 2012
5000 16:25.06 16th (F)
Muhlenberg Spring Invitational    Apr 7, 2012
3000S 10:06.83 4th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
1500 4:21.56 61st (F)
Virginia Team Swashbuckle    Mar 24, 2012
3000S 10:28.65 9th (F)
Landmark Conference Indoor    Feb 25, 2012
5000 16:37.84 8th (F)
Susquehanna University Open    Feb 17, 2012
Mile 4:37.14 16th (F)
Susquehanna University Invitational    Feb 12, 2012
Mile 4:43.14 11th (F)
ESU Deschrivier Invite    Feb 4, 2012
5000 16:14.00 3rd (F)
Thomson Invitational    Jan 28, 2012
Mile 4:50.29 19th (F)
4x400 3:44.99 10th (F)
Lehigh Mt. Hawk Multi and Invitational    Jan 20-21, 2012
800 2:10.24 26th (F)
4x800 8:29.32 5th (F)
800 Meters (Indoor)
Top↑
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
1500 Meters (Outdoor)
Top↑
2015 Landmark Conference Outdoor Track & Field Championships May 2- 3, 2015
Lehigh Games Apr 25, 2015
Lafayette 7-Way Invitational Mar 28, 2015
Landmark Conference Outdoor Track and Field Championship May 3- 4, 2014
Lehigh Games Apr 25-26, 2014
Lafayette 8 Way Invitational Mar 29, 2014
Landmark Conference Outdoor Track & Field Championships Apr 27-28, 2013
Greyhound Invitational Apr 19-20, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
2012 Danny Curran Invitational Mar 30-31, 2012
1500 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
Mile (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
Landmark Conference Indoor Track & Field Championships Feb 28, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
Landmark Conference Indoor Meet Mar 1, 2014
Kutztown Marron and Gold Invite Feb 22, 2014
Crusader Classic Feb 8, 2014
22nd Lehigh John Covert Classic Feb 1, 2014
Franklin & Marshall Coach ''I'' Open Feb 16, 2013
Thomson Invitational @ UD Jan 26, 2013
Susquehanna University Open Feb 17, 2012
Susquehanna University Invitational Feb 12, 2012
Thomson Invitational Jan 28, 2012
3000 Meters (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 28, 2015
SU Invite Feb 14, 2015
Tiger Open (College) Jan 24, 2015
Landmark Conference Indoor Meet Mar 1, 2014
Collegeville Indoor Classic Jan 24, 2014
5000 Meters (Outdoor)
Top↑
DNF
2015 Landmark Conference Outdoor Track & Field Championships May 2- 3, 2015
Coach P Open Apr 10-11, 2015
Landmark Conference Outdoor Track and Field Championship May 3- 4, 2014
Coach P Open Apr 11-12, 2014
W&L Track & Field Carnival Mar 22-23, 2013
NT
2012 Landmark Championships Apr 28-29, 2012
Greyhound Invitational Apr 20-21, 2012
5000 Meters (Indoor)
Top↑
Ramapo College Indoor Select Feb 7, 2015
Lafayette/Rider Winter Games Feb 14, 2014
21st Lehigh John Covert Classic Feb 2, 2013
Landmark Conference Indoor Feb 25, 2012
ESU Deschrivier Invite Feb 4, 2012
10,000 Meters (Outdoor)
Top↑
2012 Landmark Championships Apr 28-29, 2012
3000 Steeplechase (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
2015 Landmark Conference Outdoor Track & Field Championships May 2- 3, 2015
Greyhound Invitational Apr 17-18, 2015
Sam Howell Invitational Apr 3- 4, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Landmark Conference Outdoor Track and Field Championship May 3- 4, 2014
Greyhound Invitational Apr 18-19, 2014
Sam Howell Invitational Apr 4- 5, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Duke Twilight May 5, 2013
Landmark Conference Outdoor Track & Field Championships Apr 27-28, 2013
Coach P Invitational Apr 12-13, 2013
Lafayette 7 Way Invitational Mar 30, 2013
2012 Landmark Championships Apr 28-29, 2012
Muhlenberg Spring Invitational Apr 7, 2012
Virginia Team Swashbuckle Mar 24, 2012
4 x 400 Relay (Indoor)
Top↑
23rd Lehigh John Covert Classic Jan 31, 2015
Crusader Classic Feb 8, 2014
22nd Lehigh John Covert Classic Feb 1, 2014
Landmark Conference Indoor Track & Field Championships Feb 23, 2013
Thomson Invitational Jan 28, 2012
4 x 800 Relay (Indoor)
Top↑
Collegeville Indoor Classic Jan 24, 2014
Landmark Conference Indoor Track & Field Championships Feb 23, 2013
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
Distance Medley Relay (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 23, 2013
4k
Top↑
Dickinson College Long/Short Invitational Sep 28, 2013
6k
Top↑
Lehigh Invitational Aug 29, 2014
Catholic University XC Invitational Sep 7, 2013
Lehigh Invitational Aug 31, 2013
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Landmark Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Goucher Cross Country Classic Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
Landmark Conference Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Landmark Conference Championship Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

Mile
Landmark Conference Indoor Meet March 1, 2014
Kutztown Marron and Gold Invite February 22, 2014
Crusader Classic February 8, 2014
22nd Lehigh John Covert Classic February 1, 2014
3000 Meters
Landmark Conference Indoor Meet March 1, 2014
Collegeville Indoor Classic January 24, 2014
5000 Meters
Lafayette/Rider Winter Games February 14, 2014
4 x 400 Relay
Crusader Classic February 8, 2014
22nd Lehigh John Covert Classic February 1, 2014
4 x 800 Relay
Collegeville Indoor Classic January 24, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
2012 Danny Curran Invitational March 30-31, 2012
5000 Meters
NT
2012 Landmark Championships April 28-29, 2012
Greyhound Invitational April 20-21, 2012
10,000 Meters
2012 Landmark Championships April 28-29, 2012
3000 Steeplechase
2012 Landmark Championships April 28-29, 2012
Muhlenberg Spring Invitational April 7, 2012
Virginia Team Swashbuckle March 24, 2012

2012 Indoors

800 Meters
Lehigh Mt. Hawk Multi and Invitational January 20-21, 2012
Mile
Susquehanna University Open February 17, 2012
Susquehanna University Invitational February 12, 2012
Thomson Invitational January 28, 2012
5000 Meters
Landmark Conference Indoor February 25, 2012
ESU Deschrivier Invite February 4, 2012
4 x 400 Relay
Thomson Invitational January 28, 2012
4 x 800 Relay
Lehigh Mt. Hawk Multi and Invitational January 20-21, 2012
1500 Meters (Outdoors)
2015  
(Apr 25, 2015)
2014  
2013  
2012  
(Mar 30-31, 2012)
5000 Meters (Outdoors)
2015  
(Apr 10-11, 2015)
2014  
2013  
(Mar 22-23, 2013)
2012  
(Apr 20-21, 2012)
10,000 Meters (Outdoors)
2012  
(Apr 28-29, 2012)
3000 Steeplechase (Outdoors)
2015  
2014  
2013  
(May 5, 2013)
2012  
800 Meters (Indoors)
2012  
1500 Meters (Indoors)
2015  
Mile (Indoors)
2015  
2014  
2013  
2012  
(Feb 17, 2012)
3000 Meters (Indoors)
2015  
(Feb 14, 2015)
2014  
5000 Meters (Indoors)
2015  
(Feb 7, 2015)
2014  
(Feb 14, 2014)
2013  
2012  
(Feb 4, 2012)
4k (XC)
2013  
6k (XC)
2014  
Aug 29, 2014
2013  
8k (XC)
2014  
2013  
Oct 19, 2013
2012