College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

Swarthmore Final Qualifier    May 15, 2017
5000 15:40.00 71st (F)
2017 CSAC Track & Field Championships    May 5- 6, 2017
5000 16:10.39 2nd (F)
10,000 33:55.04 1st (F)
2017 Misericordia Invitational    Apr 22, 2017
800 2:11.87 14th (F)
1500 4:21.84 3rd (F)
2017 Coach P Invitational    Apr 7- 8, 2017
5000 16:26.07 9th (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
10,000 35:02.40 28th (F)
Jim Taylor Invitational    Mar 25, 2017
5000 16:31.73 25th (F)
Susquehanna Invitational    Feb 18, 2017
5000 16:21.07 2nd (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
3000 9:28.46 29th (F)
DMR 11:20.63 3rd (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
5000 16:35.81 11th (F)
2016 Mideast Invitational    May 18-19, 2016
800 2:10.58 13th (F)
1500 4:20.21 6th (F)
St. John Fisher College Last Chance Meet    May 14, 2016
5000 16:46.82 9th (F)
2016 CSAC Track & Field Championships    May 7- 8, 2016
5000 17:04.69 7th (F)
10,000 35:28.03 4th (F)
Bison Outdoor Classic    Apr 16-17, 2016
10,000 DNF
Alvernia Crusader Invitational    Apr 2, 2016
800 2:13.64 12th (F)
1500 4:22.02 2nd (F)
4x400 3:39.67 6th (F)
Elizabethtown Early Bird Opener    Mar 19, 2016
5000 15:48.67 4th (F)
Susquehanna University Open    Feb 20, 2016
3000 9:16.11 7th (F)
Susquehanna University Invitational    Feb 12, 2016
800 2:10.82 38th (F)
Mile 4:43.31 24th (F)
Ramapo College Indoor Select    Jan 30, 2016
3000 9:30.09 23rd (F)
DMR 11:35.38 5th (F)
CSAC Men's Championship    Oct 31, 2015
8k 28:31.6 3rd
Gettysburg Invitational    Oct 17, 2015
8k 26:43.0 19th
Lehigh Paul Short Run    Oct 2, 2015
8k 26:33.3 15th
Dickinson Long-Short Invitational    Sep 26, 2015
4.97M 27:58.3 38th
2015 CSAC Preview Men's 5k    Sep 5, 2015
3.1M 17:34.8 4th
Misericordia Invite Men's 5k    Sep 1, 2015
3.1M 17:23.3 12th
Swarthmore Final Qualifier    May 11, 2015
5000 16:00.27 57th (F)
2015 Colonial States Athletic Conference Invitational    May 3, 2015
800 2:06.01 5th (F)
5000 17:24.60 2nd (F)
4x400 3:51.52 4th (F)
Lions Invitational    Apr 24-25, 2015
800 2:09.04 62nd (F)
1500 4:23.86 43rd (F)
Greyhound Invitational    Apr 17-18, 2015
800 2:08.44 44th (F)
1500 4:15.44 38th (F)
4x400 3:51.09 15th (F)
2015 Silfen Invitational    Apr 11, 2015
10,000 33:53.76 11th (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
10,000 33:26.17 10th (F)
2015 Walt Disney World Track & Field Open (College/Una/Club)    Mar 20-21, 2015
5000 16:25.41 3rd (F)
4x800 9:18.96 3rd (F)
2014 Robert J. Kane Invitational Cornell    Feb 1, 2014
3000 9:20.23 16th (F)
Princeton XC Invitational    Oct 19, 2013
8k 26:56.8 63rd
Lehigh's Paul Short Run    Oct 5, 2013
8k 28:40.8 88th
LHU XC Open/Invitational    Sep 21, 2013
8k 27:31.5 93rd
Vassar Ron Stonitsch Invitational    Sep 7, 2013
6k 20:18.2 9th
Misericordia Invitational    Aug 30, 2013
5k 17:18.4 18th
ESU All American Meet    Apr 20, 2013
3000 9:24.14 9th (F)
Cortland Classic Invitational    Apr 19-20, 2013
1500 4:20.28 30th (F)
Coach P Invitational    Apr 12-13, 2013
5000 15:53.08 13th (F)
Millersville Metrics    Apr 6, 2013
5000 16:04.89 9th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
10,000 34:26.06 13th (F)
Colonial States XC Championships    Oct 27, 2012
8k 29:42.3 14th
Conn College Cross Country Invitational    Oct 13, 2012
8k 27:41.3 122nd
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8k 28:26.2 88th
Oneonta State Airfield Invitational    Sep 15, 2012
8k 27:44.0 49th
ESU All American Meet    Apr 21, 2012
3000 9:39.23 9th (F)
Husky Open    Apr 13, 2012
5000 16:44.07 7th (F)
Jim Taylor Invitational    Mar 31, 2012
10,000 NT
Elliston Earlybird Open/Multi    Mar 24-25, 2012
5000 17:20.31 8th (F)
800 Meters (Outdoor)
Top↑
2017 Misericordia Invitational Apr 22, 2017
2016 Mideast Invitational May 18-19, 2016
Alvernia Crusader Invitational Apr 2, 2016
2015 Colonial States Athletic Conference Invitational May 3, 2015
Lions Invitational Apr 24-25, 2015
Greyhound Invitational Apr 17-18, 2015
800 Meters (Indoor)
Top↑
Susquehanna University Invitational Feb 12, 2016
1500 Meters (Outdoor)
Top↑
2017 Misericordia Invitational Apr 22, 2017
2016 Mideast Invitational May 18-19, 2016
Alvernia Crusader Invitational Apr 2, 2016
Lions Invitational Apr 24-25, 2015
Greyhound Invitational Apr 17-18, 2015
Cortland Classic Invitational Apr 19-20, 2013
Mile (Indoor)
Top↑
Susquehanna University Invitational Feb 12, 2016
3000 Meters (Outdoor)
Top↑
ESU All American Meet Apr 20, 2013
ESU All American Meet Apr 21, 2012
3000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 4- 5, 2017
Susquehanna University Open Feb 20, 2016
Ramapo College Indoor Select Jan 30, 2016
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
2017 CSAC Track & Field Championships May 5- 6, 2017
2017 Coach P Invitational Apr 7- 8, 2017
Jim Taylor Invitational Mar 25, 2017
St. John Fisher College Last Chance Meet May 14, 2016
2016 CSAC Track & Field Championships May 7- 8, 2016
Elizabethtown Early Bird Opener Mar 19, 2016
Swarthmore Final Qualifier May 11, 2015
2015 Colonial States Athletic Conference Invitational May 3, 2015
2015 Walt Disney World Track & Field Open (College/Una/Club) Mar 20-21, 2015
Coach P Invitational Apr 12-13, 2013
Millersville Metrics Apr 6, 2013
Husky Open Apr 13, 2012
Elliston Earlybird Open/Multi Mar 24-25, 2012
5000 Meters (Indoor)
Top↑
Susquehanna Invitational Feb 18, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
10,000 Meters (Outdoor)
Top↑
2017 CSAC Track & Field Championships May 5- 6, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
2016 CSAC Track & Field Championships May 7- 8, 2016
DNF
Bison Outdoor Classic Apr 16-17, 2016
2015 Silfen Invitational Apr 11, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
2013 Danny Curran Invitational Mar 28-29, 2013
NT
Jim Taylor Invitational Mar 31, 2012
4 x 400 Relay (Outdoor)
Top↑
Alvernia Crusader Invitational Apr 2, 2016
2015 Colonial States Athletic Conference Invitational May 3, 2015
Greyhound Invitational Apr 17-18, 2015
4 x 800 Relay (Outdoor)
Top↑
2015 Walt Disney World Track & Field Open (College/Una/Club) Mar 20-21, 2015
Distance Medley Relay (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 4- 5, 2017
Ramapo College Indoor Select Jan 30, 2016
5k
Top↑
Misericordia Invitational Aug 30, 2013
6k
Top↑
Vassar Ron Stonitsch Invitational Sep 7, 2013
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
CSAC Men's Championship Oct 31, 2015
Gettysburg Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
Colonial States Athletic Conference XC Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
LHU XC Open/Invitational Sep 21, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Colonial States XC Championships Oct 27, 2012
Conn College Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
Oneonta State Airfield Invitational Sep 15, 2012
3.1 Mile
Top↑
2015 CSAC Preview Men's 5k Sep 5, 2015
Misericordia Invite Men's 5k Sep 1, 2015
4.97 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015

2017 Outdoors

2017 Indoors

3000 Meters
Ithaca College Bomber Invitational February 4- 5, 2017
5000 Meters
Susquehanna Invitational February 18, 2017
Utica College Pioneer Invitational 3 January 28, 2017
Distance Medley Relay
Ithaca College Bomber Invitational February 4- 5, 2017

2016 Outdoors

2016 Indoors

800 Meters
Susquehanna University Invitational February 12, 2016
Mile
Susquehanna University Invitational February 12, 2016
3000 Meters
Susquehanna University Open February 20, 2016
Ramapo College Indoor Select January 30, 2016
Distance Medley Relay
Ramapo College Indoor Select January 30, 2016

2015 XC

2015 Outdoors

800 Meters
2015 Colonial States Athletic Conference Invitational May 3, 2015
Lions Invitational April 24-25, 2015
Greyhound Invitational April 17-18, 2015
1500 Meters
Lions Invitational April 24-25, 2015
Greyhound Invitational April 17-18, 2015
5000 Meters
Swarthmore Final Qualifier May 11, 2015
2015 Colonial States Athletic Conference Invitational May 3, 2015
2015 Walt Disney World Track & Field Open (College/Una/Club) March 20-21, 2015
10,000 Meters
2015 Silfen Invitational April 11, 2015
2015 Danny Curran Invitational March 27-28, 2015
4 x 400 Relay
2015 Colonial States Athletic Conference Invitational May 3, 2015
Greyhound Invitational April 17-18, 2015
4 x 800 Relay
2015 Walt Disney World Track & Field Open (College/Una/Club) March 20-21, 2015

2014 Indoors

3000 Meters
2014 Robert J. Kane Invitational Cornell February 1, 2014

2013 XC

2013 Outdoors

1500 Meters
Cortland Classic Invitational April 19-20, 2013
3000 Meters
ESU All American Meet April 20, 2013
5000 Meters
Coach P Invitational April 12-13, 2013
Millersville Metrics April 6, 2013
10,000 Meters
2013 Danny Curran Invitational March 28-29, 2013

2012 XC

2012 Outdoors

3000 Meters
ESU All American Meet April 21, 2012
5000 Meters
Husky Open April 13, 2012
Elliston Earlybird Open/Multi March 24-25, 2012
10,000 Meters
NT
Jim Taylor Invitational March 31, 2012
800 Meters (Outdoors)
2017  
(Apr 22, 2017)
2016  
(May 18-19, 2016)
2015  
1500 Meters (Outdoors)
2017  
(Apr 22, 2017)
2016  
(May 18-19, 2016)
2015  
(Apr 17-18, 2015)
2013  
(Apr 19-20, 2013)
3000 Meters (Outdoors)
2013  
(Apr 20, 2013)
2012  
(Apr 21, 2012)
5000 Meters (Outdoors)
2017  
(May 15, 2017)
2016  
2015  
(May 11, 2015)
2013  
(Apr 12-13, 2013)
2012  
(Apr 13, 2012)
10,000 Meters (Outdoors)
2017  
2016  
2015  
(Mar 27-28, 2015)
2013  
(Mar 28-29, 2013)
800 Meters (Indoors)
2016  
Mile (Indoors)
2016  
3000 Meters (Indoors)
2017  
2016  
(Feb 20, 2016)
2014  
5000 Meters (Indoors)
2017  
(Feb 18, 2017)
5k (XC)
2013  
Aug 30, 2013
6k (XC)
2013  
8k (XC)
2015  
Oct 2, 2015
2013  
2012  
3.1 Mile (XC)
2015  
4.97 Mile (XC)
2015