College Bests

400 800
1500 MILE
3000 5000
8K (XC) 5 MILE (XC)
Lehigh Paul Short Run    Oct 4, 2014
8k 28:33.5 106th
2013 MAC Cross Country Championships    Nov 2, 2013
8k 28:26.3 42nd
DeSales University Invitational    Oct 12, 2013
5M 28:43.0 79th
Lehigh's Paul Short Run    Oct 5, 2013
8k 29:03.5 115th
Lehigh Invitational    Aug 31, 2013
6k 21:46.0 111th
Maroon and Gold Invitational    Apr 27, 2013
5000 16:52.41 12th (F)
ESU All American Meet    Apr 20, 2013
3000 9:57.49 21st (F)
Coach P Invitational    Apr 12-13, 2013
5000 17:01.90 26th (F)
Golden Ram Invitational    Mar 23, 2013
5000 17:13.61 22nd (F)
Albright College Invitational    Feb 9, 2013
3000 10:06.64 2nd (F)
Lebanon Valley College Indoor Invite    Jan 26, 2013
Mile 5:15.58 11th (F)
3000 10:09.28 9th (F)
2012 MAC XC Championships    Oct 27, 2012
8k 29:35.8 63rd
ESU All American Meet    Apr 21, 2012
5000 16:44.72 5th (F)
Husky Open    Apr 13, 2012
5000 16:43.70 6th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
800 2:19.17 99th (F)
1500 4:37.52 95th (F)
2012 Golden Ram Collegiate Invitational    Mar 24, 2012
5000 16:34.13 4th (F)
Albright College Invitational    Feb 11, 2012
400 1:03.38 14th (F)
Mile 5:05.42 9th (F)
ESU Deschrivier Invite    Feb 4, 2012
3000 9:48.20 23rd (F)
4x800 9:22.97 6th (F)
Lebanon Valley College Invitational    Jan 28, 2012
Mile 5:12.14 8th (F)
3000 10:04.38 6th (F)
400 Meters (Indoor)
Top↑
Albright College Invitational Feb 11, 2012
800 Meters (Outdoor)
Top↑
2012 Danny Curran Invitational Mar 30-31, 2012
1500 Meters (Outdoor)
Top↑
2012 Danny Curran Invitational Mar 30-31, 2012
Mile (Indoor)
Top↑
Lebanon Valley College Indoor Invite Jan 26, 2013
Albright College Invitational Feb 11, 2012
Lebanon Valley College Invitational Jan 28, 2012
3000 Meters (Outdoor)
Top↑
ESU All American Meet Apr 20, 2013
3000 Meters (Indoor)
Top↑
Albright College Invitational Feb 9, 2013
Lebanon Valley College Indoor Invite Jan 26, 2013
ESU Deschrivier Invite Feb 4, 2012
Lebanon Valley College Invitational Jan 28, 2012
5000 Meters (Outdoor)
Top↑
Maroon and Gold Invitational Apr 27, 2013
Coach P Invitational Apr 12-13, 2013
Golden Ram Invitational Mar 23, 2013
ESU All American Meet Apr 21, 2012
Husky Open Apr 13, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
4 x 800 Relay (Indoor)
Top↑
ESU Deschrivier Invite Feb 4, 2012
6k
Top↑
Lehigh Invitational Aug 31, 2013
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 MAC XC Championships Oct 27, 2012
5 Mile
Top↑
DeSales University Invitational Oct 12, 2013
National Catholic Cross Country Invitational Sep 20, 2013

2014 XC

2013 XC

2013 Outdoors

3000 Meters
ESU All American Meet April 20, 2013
5000 Meters
Maroon and Gold Invitational April 27, 2013
Coach P Invitational April 12-13, 2013
Golden Ram Invitational March 23, 2013

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
2012 Danny Curran Invitational March 30-31, 2012
1500 Meters
2012 Danny Curran Invitational March 30-31, 2012
5000 Meters
ESU All American Meet April 21, 2012
Husky Open April 13, 2012
2012 Golden Ram Collegiate Invitational March 24, 2012

2012 Indoors

400 Meters
Albright College Invitational February 11, 2012
Mile
Albright College Invitational February 11, 2012
Lebanon Valley College Invitational January 28, 2012
3000 Meters
ESU Deschrivier Invite February 4, 2012
Lebanon Valley College Invitational January 28, 2012
4 x 800 Relay
ESU Deschrivier Invite February 4, 2012
6k (XC)
2013  
Aug 31, 2013
8k (XC)
2014  
2013  
2012  
5 Mile (XC)
2013  
800 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
1500 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
3000 Meters (Outdoors)
2013  
(Apr 20, 2013)
5000 Meters (Outdoors)
2013  
(Apr 27, 2013)
2012  
400 Meters (Indoors)
2012  
(Feb 11, 2012)
Mile (Indoors)
2013  
2012  
(Feb 11, 2012)
3000 Meters (Indoors)
2013  
2012  
(Feb 4, 2012)