KEN TOAL (SR-4)

SPRINGFIELD

College Bests

60 100
11.01 (1.3)
200
22.89 (2.0)
DT
  97' 6"
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
4x100 42.55 12th (F)
NEICAAA Track and Field Outdoor Championship    May 7- 9, 2015
100 11.21 (1.1) 27th (P)
New England DIII Outdoor Track and Field Championships    Apr 30-May 2, 2015
100 11.28 (1.5) 13th (P)
200 22.98 (1.5) 17th (F)
4x100 43.68 5th (F)
4x400 3:28.20 15th (F)
NEWMAC Outdoor Track and Field Championships    Apr 25, 2015
100 11.07 (3.5) 5th (P)
100 11.09 (4.4) 6th (F)
200 22.89 (0.3) 5th (F)
4x100 42.92 3rd (F)
Springfield College Invitation T&F Meet    Apr 18, 2015
100 11.36 (1.4) 3rd (F)
200 23.32 (0.6) 8th (F)
Springfield/WPI/Coast Guard    Apr 11, 2015
100 11.07 (3.6) 2nd (F)
200 23.18 (3.9) 2nd (F)
DT 29.73m 97' 6" 14th (F)
Middlebury College vs Springfield College    Apr 3, 2015
100 11.33 (-0.7) 2nd (F)
200 22.89 (2.0) 2nd (F)
4x100 44.99 2nd (F)
Coast Guard Invitational    Mar 28, 2015
100 11.40 (2.2) 2nd (F)
200 23.81 (3.6) 10th (F)
New England Division III Men's Indoor Championships    Feb 20-21, 2015
60 7.23 19th (P)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
60 7.30 59th (F)
200 22.92 114th (F)
2015 Dartmouth Indoor Classic    Feb 7, 2015
60 7.31 15th (P)
200 23.51 16th (F)
4x400 3:36.75 13th (F)
Springfield College Indoor T&F Meet #3    Jan 31, 2015
60 7.32 4th (F)
60 7.35 5th (P)
200 23.85 4th (F)
4x200 1:34.59 1st (F)
Springfield College Indoor T&F Meet #2    Jan 24, 2015
60 7.23 3rd (F)
60 7.22 3rd (P)
200 23.94 5th (F)
Bowdoin Invitational #1    Jan 17, 2015
60 7.39 12th (P)
200 23.93 15th (F)
Springfield College Indoor T&F Meet #1    Dec 6, 2014
60 7.38 6th (F)
60 7.23 4th (P)
200 23.56 1st (F)
4x200 1:35.06 2nd (F)
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
4x100 44.75 22nd (F)
NEICAAA Outdoor Track & Field Championships    May 8-10, 2014
100 11.40 (-0.6) 29th (P)
4x100 43.31 18th (F)
New England DIII Outdoor Track & Field Championships    May 1- 3, 2014
100 11.36 (-0.1) 22nd (P)
4x100 44.46 14th (F)
4x400 3:31.17 16th (F)
NEWMAC Track & Field Championship    Apr 26, 2014
100 11.38 4th (F)
100 11.44 (-0.4) 4th (P)
4x100 47. 3rd (F)
4x400 3:28.78 5th (F)
Springfield College Invitation T&F Meet    Apr 19, 2014
100 11.25 (3.1) 7th (F)
Coast Guard Tri-Meet    Apr 12, 2014
100 11.10 (-5.9) 4th (F)
4x100 DNF
4x400 3:30.36 2nd (F)
Middlebury College vs Springfield College    Apr 5, 2014
100 11.54 4th (F)
4x100 43.5 2nd (F)
Coast Guard Invitational    Mar 29, 2014
100 11.29 (1.7) 3rd (F)
4x100 44.18 2nd (F)
New England DIII Men's Indoor Championships    Feb 21-22, 2014
60 7.26 26th (P)
200 23.25 16th (P)
Tufts Cupid Challenge    Feb 15, 2014
60 7.29 17th (P)
200 24.03 24th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
200 23.02 111th (F)
Springfield College Indoor T&F Meet #3    Feb 1, 2014
4x200 1:32.38 1st (F)
Bowdoin Quad Meet    Jan 18, 2014
60 7.29 8th (F)
60 7.29 6th (P)
Springfield College Indoor T&F Meet #1    Dec 7, 2013
60 7.23 3rd (F)
60 7.23 4th (P)
4x200 1:32.39 1st (F)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
100 11.20 (0.6) 26th (P)
NEICAAA Outdoor Track & Field Championships    May 9-11, 2013
100 11.40 (0.3) 26th (P)
4x100 43.89 22nd (F)
New England DIII Outdoor Track & Field Championships    May 2- 4, 2013
100 11.46 (+0.0) 16th (P)
4x100 43.98 16th (F)
NEWMAC Outdoor Track & Field Championships    Apr 27, 2013
100 11.19 (+0.0) 4th (F)
100 11.01 (1.3) 2nd (P)
4x100 43.93 4th (F)
Springfield College Invitation T&F Meet    Apr 20, 2013
100 11.24 (1.5) 2nd (F)
4x100 44.53 5th (F)
Springfield College Outdoor T&F Meet #2    Apr 13, 2013
100 11.17 (2.5) 1st (F)
200 23.23 (0.7) 4th (F)
4x100 45.79 3rd (F)
Springfield College Outdoor T&F Meet #1    Apr 6, 2013
100 11.27 (2.1) 2nd (F)
4x100 44.77 3rd (F)
4x400 3:44.09 5th (F)
Ramapo Northeast Challenge    Mar 30, 2013
100 11.57 (-0.4) 6th (F)
4x100 44.56 3rd (F)
Springfield College Indoor T&F Meet #3    Feb 2, 2013
60 7.39 10th (P)
Springfield College Indoor T&F Meet #2    Jan 26, 2013
60 7.41 8th (F)
60 7.40 7th (P)
4x200 1:40.97 6th (F)
Bowdoin Quad II    Jan 19, 2013
60 7.52 8th (F)
60 7.46 8th (P)
Springfield College Indoor T&F Meet #1    Dec 1, 2012
4x200 1:36.71 2nd (F)
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
4x100 43.68 22nd (F)
NEICAAA Outdoor Track & Field Championship    May 10-12, 2012
4x100 43.82 12th (F)
New England DIII Outdoor Track & Field Championships    May 3- 5, 2012
4x100 43.92 9th (F)
2012 NEWMAC Championships    Apr 28, 2012
100 11.64 7th (F)
100 11.68 8th (P)
4x100 43.84 4th (F)
Springfield Outdoor Invitational    Apr 21, 2012
100 11.63 (-1.1) 8th (F)
200 24.61 (-0.3) 18th (F)
WPI-Springfield-Coast Guard    Apr 14, 2012
100 11.51 (5.4) 7th (F)
200 23.55 (4.4) 8th (F)
Springfield, Bowdoin @ Middlebury    Apr 7, 2012
100 11.90 11th (F)
200 23.98 (0.2) 11th (F)
4x100 44.07 3rd (F)
Tufts Snowflake Classic    Mar 31, 2012
100 11.68 13th (P)
Springfield College Indoor T&F Meet #3    Feb 4, 2012
60 7.44 11th (P)
Springfield College Indoor T&F Meet #2    Jan 21, 2012
60 7.46 15th (P)
Springfield College Indoor T&F Meet #1    Dec 3, 2011
60 7.38 11th (P)
4x200 1:35.09 1st (F)
60 Meters (Indoor)
Top↑
New England Division III Men's Indoor Championships Feb 20-21, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
2015 Dartmouth Indoor Classic Feb 7, 2015
Springfield College Indoor T&F Meet #3 Jan 31, 2015
Springfield College Indoor T&F Meet #3 Jan 31, 2015
Springfield College Indoor T&F Meet #2 Jan 24, 2015
Springfield College Indoor T&F Meet #2 Jan 24, 2015
Bowdoin Invitational #1 Jan 17, 2015
Springfield College Indoor T&F Meet #1 Dec 6, 2014
Springfield College Indoor T&F Meet #1 Dec 6, 2014
New England DIII Men's Indoor Championships Feb 21-22, 2014
Tufts Cupid Challenge Feb 15, 2014
Bowdoin Quad Meet Jan 18, 2014
Bowdoin Quad Meet Jan 18, 2014
Springfield College Indoor T&F Meet #1 Dec 7, 2013
Springfield College Indoor T&F Meet #1 Dec 7, 2013
Springfield College Indoor T&F Meet #3 Feb 2, 2013
Springfield College Indoor T&F Meet #2 Jan 26, 2013
Springfield College Indoor T&F Meet #2 Jan 26, 2013
Bowdoin Quad II Jan 19, 2013
Bowdoin Quad II Jan 19, 2013
Springfield College Indoor T&F Meet #3 Feb 4, 2012
Springfield College Indoor T&F Meet #2 Jan 21, 2012
Springfield College Indoor T&F Meet #1 Dec 3, 2011
100 Meters (Outdoor)
Top↑
11.21 (1.1)
NEICAAA Track and Field Outdoor Championship May 7- 9, 2015
11.28 (1.5)
New England DIII Outdoor Track and Field Championships Apr 30-May 2, 2015
11.07 (3.5)
NEWMAC Outdoor Track and Field Championships Apr 25, 2015
11.09 (4.4)
NEWMAC Outdoor Track and Field Championships Apr 25, 2015
11.36 (1.4)
Springfield College Invitation T&F Meet Apr 18, 2015
11.07 (3.6)
Springfield/WPI/Coast Guard Apr 11, 2015
11.33 (-0.7)
Middlebury College vs Springfield College Apr 3, 2015
11.40 (2.2)
Coast Guard Invitational Mar 28, 2015
11.40 (-0.6)
NEICAAA Outdoor Track & Field Championships May 8-10, 2014
11.36 (-0.1)
New England DIII Outdoor Track & Field Championships May 1- 3, 2014
NEWMAC Track & Field Championship Apr 26, 2014
11.44 (-0.4)
NEWMAC Track & Field Championship Apr 26, 2014
11.25 (3.1)
Springfield College Invitation T&F Meet Apr 19, 2014
11.10 (-5.9)
Coast Guard Tri-Meet Apr 12, 2014
Middlebury College vs Springfield College Apr 5, 2014
11.29 (1.7)
Coast Guard Invitational Mar 29, 2014
11.20 (0.6)
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
11.40 (0.3)
NEICAAA Outdoor Track & Field Championships May 9-11, 2013
11.46 (+0.0)
New England DIII Outdoor Track & Field Championships May 2- 4, 2013
11.19 (+0.0)
NEWMAC Outdoor Track & Field Championships Apr 27, 2013
11.01 (1.3)
NEWMAC Outdoor Track & Field Championships Apr 27, 2013
11.24 (1.5)
Springfield College Invitation T&F Meet Apr 20, 2013
11.17 (2.5)
Springfield College Outdoor T&F Meet #2 Apr 13, 2013
11.27 (2.1)
Springfield College Outdoor T&F Meet #1 Apr 6, 2013
11.57 (-0.4)
Ramapo Northeast Challenge Mar 30, 2013
2012 NEWMAC Championships Apr 28, 2012
2012 NEWMAC Championships Apr 28, 2012
11.63 (-1.1)
Springfield Outdoor Invitational Apr 21, 2012
11.51 (5.4)
WPI-Springfield-Coast Guard Apr 14, 2012
Springfield, Bowdoin @ Middlebury Apr 7, 2012
Tufts Snowflake Classic Mar 31, 2012
200 Meters (Outdoor)
Top↑
22.98 (1.5)
New England DIII Outdoor Track and Field Championships Apr 30-May 2, 2015
22.89 (0.3)
NEWMAC Outdoor Track and Field Championships Apr 25, 2015
23.32 (0.6)
Springfield College Invitation T&F Meet Apr 18, 2015
23.18 (3.9)
Springfield/WPI/Coast Guard Apr 11, 2015
22.89 (2.0)
Middlebury College vs Springfield College Apr 3, 2015
23.81 (3.6)
Coast Guard Invitational Mar 28, 2015
23.23 (0.7)
Springfield College Outdoor T&F Meet #2 Apr 13, 2013
24.61 (-0.3)
Springfield Outdoor Invitational Apr 21, 2012
23.55 (4.4)
WPI-Springfield-Coast Guard Apr 14, 2012
23.98 (0.2)
Springfield, Bowdoin @ Middlebury Apr 7, 2012
200 Meters (Indoor)
Top↑
BU David Hemery Valentine Invitaional Feb 13-14, 2015
2015 Dartmouth Indoor Classic Feb 7, 2015
Springfield College Indoor T&F Meet #3 Jan 31, 2015
Springfield College Indoor T&F Meet #2 Jan 24, 2015
Bowdoin Invitational #1 Jan 17, 2015
Springfield College Indoor T&F Meet #1 Dec 6, 2014
New England DIII Men's Indoor Championships Feb 21-22, 2014
Tufts Cupid Challenge Feb 15, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
4 x 100 Relay (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
New England DIII Outdoor Track and Field Championships Apr 30-May 2, 2015
NEWMAC Outdoor Track and Field Championships Apr 25, 2015
Middlebury College vs Springfield College Apr 3, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NEICAAA Outdoor Track & Field Championships May 8-10, 2014
New England DIII Outdoor Track & Field Championships May 1- 3, 2014
47.
NEWMAC Track & Field Championship Apr 26, 2014
DNF
Coast Guard Tri-Meet Apr 12, 2014
Middlebury College vs Springfield College Apr 5, 2014
Coast Guard Invitational Mar 29, 2014
NEICAAA Outdoor Track & Field Championships May 9-11, 2013
New England DIII Outdoor Track & Field Championships May 2- 4, 2013
NEWMAC Outdoor Track & Field Championships Apr 27, 2013
Springfield College Invitation T&F Meet Apr 20, 2013
Springfield College Outdoor T&F Meet #2 Apr 13, 2013
Springfield College Outdoor T&F Meet #1 Apr 6, 2013
Ramapo Northeast Challenge Mar 30, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
NEICAAA Outdoor Track & Field Championship May 10-12, 2012
New England DIII Outdoor Track & Field Championships May 3- 5, 2012
2012 NEWMAC Championships Apr 28, 2012
Springfield, Bowdoin @ Middlebury Apr 7, 2012
4 x 200 Relay (Indoor)
Top↑
Springfield College Indoor T&F Meet #3 Jan 31, 2015
Springfield College Indoor T&F Meet #1 Dec 6, 2014
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
Springfield College Indoor T&F Meet #3 Feb 1, 2014
Springfield College Indoor T&F Meet #1 Dec 7, 2013
Springfield College Indoor T&F Meet #2 Jan 26, 2013
Springfield College Indoor T&F Meet #1 Dec 1, 2012
Springfield College Indoor T&F Meet #1 Dec 3, 2011
4 x 400 Relay (Outdoor)
Top↑
New England DIII Outdoor Track and Field Championships Apr 30-May 2, 2015
New England DIII Outdoor Track & Field Championships May 1- 3, 2014
NEWMAC Track & Field Championship Apr 26, 2014
Coast Guard Tri-Meet Apr 12, 2014
Springfield College Outdoor T&F Meet #1 Apr 6, 2013
4 x 400 Relay (Indoor)
Top↑
2015 Dartmouth Indoor Classic Feb 7, 2015
Discus (Outdoor)
Top↑
97' 6"
Springfield/WPI/Coast Guard Apr 11, 2015

2015 Outdoors

100 Meters
11.21 (1.1)
NEICAAA Track and Field Outdoor Championship May 7- 9, 2015
11.28 (1.5)
New England DIII Outdoor Track and Field Championships April 30-May 2, 2015
11.07 (3.5)
NEWMAC Outdoor Track and Field Championships April 25, 2015
11.09 (4.4)
NEWMAC Outdoor Track and Field Championships April 25, 2015
11.36 (1.4)
Springfield College Invitation T&F Meet April 18, 2015
11.07 (3.6)
Springfield/WPI/Coast Guard April 11, 2015
11.33 (-0.7)
Middlebury College vs Springfield College April 3, 2015
11.40 (2.2)
Coast Guard Invitational March 28, 2015
200 Meters
22.98 (1.5)
New England DIII Outdoor Track and Field Championships April 30-May 2, 2015
22.89 (0.3)
NEWMAC Outdoor Track and Field Championships April 25, 2015
23.32 (0.6)
Springfield College Invitation T&F Meet April 18, 2015
23.18 (3.9)
Springfield/WPI/Coast Guard April 11, 2015
22.89 (2.0)
Middlebury College vs Springfield College April 3, 2015
23.81 (3.6)
Coast Guard Invitational March 28, 2015
4 x 100 Relay
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
New England DIII Outdoor Track and Field Championships April 30-May 2, 2015
NEWMAC Outdoor Track and Field Championships April 25, 2015
Middlebury College vs Springfield College April 3, 2015
4 x 400 Relay
New England DIII Outdoor Track and Field Championships April 30-May 2, 2015
Discus
Springfield/WPI/Coast Guard April 11, 2015

2015 Indoors

60 Meters
New England Division III Men's Indoor Championships February 20-21, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
2015 Dartmouth Indoor Classic February 7, 2015
Springfield College Indoor T&F Meet #3 January 31, 2015
Springfield College Indoor T&F Meet #3 January 31, 2015
Springfield College Indoor T&F Meet #2 January 24, 2015
Springfield College Indoor T&F Meet #2 January 24, 2015
Bowdoin Invitational #1 January 17, 2015
200 Meters
BU David Hemery Valentine Invitaional February 13-14, 2015
2015 Dartmouth Indoor Classic February 7, 2015
Springfield College Indoor T&F Meet #3 January 31, 2015
Springfield College Indoor T&F Meet #2 January 24, 2015
Bowdoin Invitational #1 January 17, 2015
4 x 200 Relay
Springfield College Indoor T&F Meet #3 January 31, 2015
4 x 400 Relay
2015 Dartmouth Indoor Classic February 7, 2015

2014 Indoors

60 Meters
Springfield College Indoor T&F Meet #1 December 6, 2014
Springfield College Indoor T&F Meet #1 December 6, 2014
New England DIII Men's Indoor Championships February 21-22, 2014
Tufts Cupid Challenge February 15, 2014
Bowdoin Quad Meet January 18, 2014
Bowdoin Quad Meet January 18, 2014
200 Meters
Springfield College Indoor T&F Meet #1 December 6, 2014
New England DIII Men's Indoor Championships February 21-22, 2014
Tufts Cupid Challenge February 15, 2014
Boston University David Hemery Valentine February 7- 8, 2014
4 x 200 Relay
Springfield College Indoor T&F Meet #1 December 6, 2014
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
Springfield College Indoor T&F Meet #3 February 1, 2014

2014 Outdoors

100 Meters
11.40 (-0.6)
NEICAAA Outdoor Track & Field Championships May 8-10, 2014
11.36 (-0.1)
New England DIII Outdoor Track & Field Championships May 1- 3, 2014
NEWMAC Track & Field Championship April 26, 2014
11.44 (-0.4)
NEWMAC Track & Field Championship April 26, 2014
11.25 (3.1)
Springfield College Invitation T&F Meet April 19, 2014
11.10 (-5.9)
Coast Guard Tri-Meet April 12, 2014
Middlebury College vs Springfield College April 5, 2014
11.29 (1.7)
Coast Guard Invitational March 29, 2014
4 x 100 Relay
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NEICAAA Outdoor Track & Field Championships May 8-10, 2014
New England DIII Outdoor Track & Field Championships May 1- 3, 2014
47.
NEWMAC Track & Field Championship April 26, 2014
DNF
Coast Guard Tri-Meet April 12, 2014
Middlebury College vs Springfield College April 5, 2014
Coast Guard Invitational March 29, 2014
4 x 400 Relay
New England DIII Outdoor Track & Field Championships May 1- 3, 2014
NEWMAC Track & Field Championship April 26, 2014
Coast Guard Tri-Meet April 12, 2014

2013 Indoors

2013 Outdoors

100 Meters
11.20 (0.6)
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
11.40 (0.3)
NEICAAA Outdoor Track & Field Championships May 9-11, 2013
11.46 (+0.0)
New England DIII Outdoor Track & Field Championships May 2- 4, 2013
11.19 (+0.0)
NEWMAC Outdoor Track & Field Championships April 27, 2013
11.01 (1.3)
NEWMAC Outdoor Track & Field Championships April 27, 2013
11.24 (1.5)
Springfield College Invitation T&F Meet April 20, 2013
11.17 (2.5)
Springfield College Outdoor T&F Meet #2 April 13, 2013
11.27 (2.1)
Springfield College Outdoor T&F Meet #1 April 6, 2013
11.57 (-0.4)
Ramapo Northeast Challenge March 30, 2013
200 Meters
23.23 (0.7)
Springfield College Outdoor T&F Meet #2 April 13, 2013
4 x 100 Relay
NEICAAA Outdoor Track & Field Championships May 9-11, 2013
New England DIII Outdoor Track & Field Championships May 2- 4, 2013
NEWMAC Outdoor Track & Field Championships April 27, 2013
Springfield College Invitation T&F Meet April 20, 2013
Springfield College Outdoor T&F Meet #2 April 13, 2013
Springfield College Outdoor T&F Meet #1 April 6, 2013
Ramapo Northeast Challenge March 30, 2013
4 x 400 Relay
Springfield College Outdoor T&F Meet #1 April 6, 2013

2012 Indoors

2012 Outdoors

100 Meters
2012 NEWMAC Championships April 28, 2012
2012 NEWMAC Championships April 28, 2012
11.63 (-1.1)
Springfield Outdoor Invitational April 21, 2012
11.51 (5.4)
WPI-Springfield-Coast Guard April 14, 2012
Springfield, Bowdoin @ Middlebury April 7, 2012
Tufts Snowflake Classic March 31, 2012
200 Meters
24.61 (-0.3)
Springfield Outdoor Invitational April 21, 2012
23.55 (4.4)
WPI-Springfield-Coast Guard April 14, 2012
23.98 (0.2)
Springfield, Bowdoin @ Middlebury April 7, 2012
4 x 100 Relay
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
NEICAAA Outdoor Track & Field Championship May 10-12, 2012
New England DIII Outdoor Track & Field Championships May 3- 5, 2012
2012 NEWMAC Championships April 28, 2012
Springfield, Bowdoin @ Middlebury April 7, 2012

2011 Indoors

60 Meters
Springfield College Indoor T&F Meet #1 December 3, 2011
4 x 200 Relay
Springfield College Indoor T&F Meet #1 December 3, 2011
100 Meters (Outdoors)
2015  
11.21 (1.1)
2014  
11.10 (-5.9)
(Apr 12, 2014)
2013  
11.01 (1.3)
2012  
11.63 (-1.1)
200 Meters (Outdoors)
2015  
22.89 (0.3)
2013  
23.23 (0.7)
2012  
23.98 (0.2)
Discus (Outdoors)
2015  
(Apr 11, 2015)
60 Meters (Indoors)
2015  
2014  
2013  
2012  
2011  
200 Meters (Indoors)
2015  
2014