College Bests

1000 1500
MILE 3000
5000 3000S
4K (XC) 6K (XC)
8K (XC) 10K (XC)
NCAA Division II Outdoor Track & Field Championships    May 21-23, 2015
3000S 8:56.48 7th (F)
3000S 9:04.78 6th (P)
PSAC Outdoor Track and Field Championships    Apr 30-May 2, 2015
5000 14:58.39 2nd (F)
3000S 8:53.65 1st (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
3000S 9:03.44 1st (F)
Bison Outdoor Classic    Apr 11, 2015
5000 14:38.49 9th (F)
2015 Colonial Relays    Apr 2- 4, 2015
3000S 9:03.76 1st (F)
2015 Tribe Invitational    Mar 20-21, 2015
3000S 9:14.28 1st (F)
PSAC Indoor Track & Field Championships    Feb 28-Mar 1, 2015
3000 8:34.02 2nd (F)
5000 14:58.76 4th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
3000 8:34.59 65th (F)
Penn State National Invitational    Jan 30-31, 2015
5000 15:01.55 6th (F)
Gulden Invitational    Jan 24, 2015
3000 8:53.24 2nd (F)
NCAA Division II National Championships    Dec 6, 2014
10k 33:13.5 166th
PSAC XC Championships    Nov 8, 2014
8k 25:17.7 15th
ECAC Division II XC Championships    Oct 26, 2014
8k 25:40.7 6th
Mack Cooper Invt    Oct 11, 2014
8k 26:46.3 12th
Lehigh Paul Short Run    Oct 4, 2014
8k 25:39.0 162nd
Galen Piper Cross Country Challenge    Sep 5, 2014
6k 19:56.0 20th
NCAA Division II Outdoor Championships    May 22-24, 2014
3000S 9:03.64 8th (F)
3000S 9:14.71 8th (P)
PSAC Outdoor Track and Field Championships    May 1- 3, 2014
5000 DNF
3000S 9:05.38 2nd (F)
Penn Relays    Apr 24-26, 2014
3000S 9:12.44
Dickinson College Twilight    Apr 16, 2014
5000 14:59.03 1st (F)
2014 Colonial Relays    Apr 3- 5, 2014
3000S 9:16.19 4th (F)
Lynchburg College Dr. Jack M. Toms Open    Mar 22, 2014
3000S 9:18.45 1st (F)
PSAC Indoor Track & Field Championships    Mar 1- 2, 2014
3000 8:41.96 5th (F)
5000 15:19.38 9th (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
3000 9:22.22 6th (F)
4x800 8:36.53 3rd (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
5000 15:29.46 8th (F)
2014 Gulden Invitational    Jan 25, 2014
3000 8:59.39 6th (F)
PSAC XC Championships    Oct 26, 2013
8k 26:36.0 28th
Lehigh's Paul Short Run    Oct 5, 2013
8k 26:05.5 207th
Division II & III Challenge    Sep 14, 2013
8k 26:48.1 36th
Galen Piper Cross Country Challenge    Sep 6, 2013
6k 19:54.0 16th
PSAC Outdoor Track & Field Championships    May 9-11, 2013
3000S 9:34.32 9th (F)
Shippensburg Paul Kaiser Classic    Apr 27, 2013
3000S NT
Bison Outdoor Classic    Apr 13-14, 2013
3000S 9:30.17 16th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
3000S 9:27.09 4th (F)
PSAC Indoor Track & Field Championships    Feb 23-24, 2013
3000 9:03.28 17th (F)
5000 15:29.52 11th (F)
19th Annual Bucknell Winter Classic    Feb 9, 2013
5000 15:37.42 3rd (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
3000 8:58.74 12th (F)
Gulden Invitational    Jan 19, 2013
3000 8:59.26 7th (F)
PSAC Championships    Oct 20, 2012
8k 27:04.1 44th
Gettysburg Invitational    Oct 13, 2012
8k 26:59.0 49th
Galen Piper Cross Country Challenge    Sep 1, 2012
6k 20:55.0 22nd
PSAC Outdoor Track & Field Championship    May 3- 5, 2012
3000S 9:17.91 1st (F)
Shippensburg Paul Kaiser Classic    Apr 28, 2012
3000S NT
Millersville Metrics & Multis    Apr 6- 7, 2012
3000S 9:34.94 1st (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
1500 4:11.77 38th (F)
3000 9:01.17 20th (F)
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
3000S 9:52.10 2nd (F)
Susquehanna University Open    Feb 17, 2012
5000 15:55.16 2nd (F)
Bucknell Winter Classic 2012    Feb 11, 2012
3000 8:58.31 13th (F)
Bison Open & Multi 2012    Jan 27-28, 2012
1000 2:46.80 15th (F)
Mile 4:37.62 28th (F)
Gulden Invitational 2012    Jan 21, 2012
3000 9:09.56 12th (F)
1000 Meters (Indoor)
Top↑
Bison Open & Multi 2012 Jan 27-28, 2012
1500 Meters (Outdoor)
Top↑
Richmond Fred Hardy Invitational Mar 30-31, 2012
Mile (Indoor)
Top↑
Bison Open & Multi 2012 Jan 27-28, 2012
3000 Meters (Outdoor)
Top↑
Richmond Fred Hardy Invitational Mar 30-31, 2012
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Gulden Invitational Jan 24, 2015
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
Kutztown Marron and Gold Invite Feb 22, 2014
2014 Gulden Invitational Jan 25, 2014
PSAC Indoor Track & Field Championships Feb 23-24, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Gulden Invitational Jan 19, 2013
Bucknell Winter Classic 2012 Feb 11, 2012
Gulden Invitational 2012 Jan 21, 2012
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
Bison Outdoor Classic Apr 11, 2015
DNF
PSAC Outdoor Track and Field Championships May 1- 3, 2014
Dickinson College Twilight Apr 16, 2014
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
Penn State National Invitational Jan 30-31, 2015
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
PSAC Indoor Track & Field Championships Feb 23-24, 2013
19th Annual Bucknell Winter Classic Feb 9, 2013
Susquehanna University Open Feb 17, 2012
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
11th Annual Paul Kaiser Classic Apr 25, 2015
2015 Colonial Relays Apr 2- 4, 2015
2015 Tribe Invitational Mar 20-21, 2015
NCAA Division II Outdoor Championships May 22-24, 2014
NCAA Division II Outdoor Championships May 22-24, 2014
PSAC Outdoor Track and Field Championships May 1- 3, 2014
Penn Relays Apr 24-26, 2014
2014 Colonial Relays Apr 3- 5, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
PSAC Outdoor Track & Field Championships May 9-11, 2013
NT
Shippensburg Paul Kaiser Classic Apr 27, 2013
Bison Outdoor Classic Apr 13-14, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
PSAC Outdoor Track & Field Championship May 3- 5, 2012
NT
Shippensburg Paul Kaiser Classic Apr 28, 2012
Millersville Metrics & Multis Apr 6- 7, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
4 x 800 Relay (Indoor)
Top↑
Kutztown Marron and Gold Invite Feb 22, 2014
4k
Top↑
Dickinson College Long/Short Invitational Sep 28, 2013
6k
Top↑
Galen Piper Cross Country Challenge Sep 5, 2014
Galen Piper Cross Country Challenge Sep 6, 2013
Galen Piper Cross Country Challenge Sep 1, 2012
8k
Top↑
PSAC XC Championships Nov 8, 2014
ECAC Division II XC Championships Oct 26, 2014
Mack Cooper Invt Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
PSAC XC Championships Oct 26, 2013
Lehigh's Paul Short Run Oct 5, 2013
Division II & III Challenge Sep 14, 2013
PSAC Championships Oct 20, 2012
Gettysburg Invitational Oct 13, 2012
10k
Top↑
NCAA Division II National Championships Dec 6, 2014
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013
NCAA DII Atlantic Region XC Championships Nov 3, 2012
6.2 Mile
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014

2015 Outdoors

2015 Indoors

3000 Meters
PSAC Indoor Track & Field Championships February 28-March 1, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
Gulden Invitational January 24, 2015
5000 Meters
PSAC Indoor Track & Field Championships February 28-March 1, 2015
Penn State National Invitational January 30-31, 2015

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
PSAC Indoor Track & Field Championships March 1- 2, 2014
Kutztown Marron and Gold Invite February 22, 2014
2014 Gulden Invitational January 25, 2014
5000 Meters
PSAC Indoor Track & Field Championships March 1- 2, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
4 x 800 Relay
Kutztown Marron and Gold Invite February 22, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
Richmond Fred Hardy Invitational March 30-31, 2012
3000 Meters
Richmond Fred Hardy Invitational March 30-31, 2012
3000 Steeplechase
PSAC Outdoor Track & Field Championship May 3- 5, 2012
NT
Shippensburg Paul Kaiser Classic April 28, 2012
Millersville Metrics & Multis April 6- 7, 2012
VMI-W&L Track & Field Carnival March 23-24, 2012

2012 Indoors

1000 Meters
Bison Open & Multi 2012 January 27-28, 2012
Mile
Bison Open & Multi 2012 January 27-28, 2012
3000 Meters
Bucknell Winter Classic 2012 February 11, 2012
Gulden Invitational 2012 January 21, 2012
5000 Meters
Susquehanna University Open February 17, 2012
1500 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
3000 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
5000 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
(Apr 16, 2014)
3000 Steeplechase (Outdoors)
2015  
2014  
2013  
(Mar 29-30, 2013)
2012  
1000 Meters (Indoors)
2012  
(Jan 27-28, 2012)
Mile (Indoors)
2012  
(Jan 27-28, 2012)
3000 Meters (Indoors)
2015  
(Feb 28-Mar 1, 2015)
2014  
2013  
2012  
(Feb 11, 2012)
5000 Meters (Indoors)
2015  
(Feb 28-Mar 1, 2015)
2014  
2013  
2012  
(Feb 17, 2012)
4k (XC)
2013  
6k (XC)
2014  
2013  
2012  
8k (XC)
2014  
Nov 8, 2014
2013  
Oct 5, 2013
2012  
Oct 13, 2012
10k (XC)
2014  
2013  
2012  
6.2 Mile (XC)
2014