College Bests

800 1500
MILE 3000
5000 8K (XC)
2015 Colonial States Athletic Conference Invitational    May 3, 2015
1500 4:28.40 5th (F)
5000 18:13.88 4th (F)
Lions Invitational    Apr 24-25, 2015
1500 4:48.23 56th (F)
10th Annual ESU All American Invitational/Open Meet    Apr 18, 2015
800 2:15.13 24th (F)
3000 10:09.69 13th (F)
Gwynedd Mercy Mid-Week Twilight Invitational    Apr 15, 2015
800 2:11.15 10th (F)
1500 4:30.54 6th (F)
Coach P Open    Apr 10-11, 2015
800 2:13.11 44th (F)
1500 4:36.18 33rd (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 4:48.45 95th (F)
4x800 8:56.04 7th (F)
SU Invite    Feb 14, 2015
3000 10:08.57 37th (F)
DMR 12:02.42 10th (F)
DeSchriver College Invite 2015    Feb 7, 2015
Mile 4:59.28 26th (F)
Muhlenberg Indoor Invitational    Jan 30, 2015
800 2:11.33 5th (F)
Mile 4:58.90 6th (F)
Bow-Tie Track Classic    Dec 6, 2014
800 2:08.18 11th (F)
4x400 4:07.10 18th (F)
Lehigh Paul Short Run    Oct 4, 2014
8k 29:02.6 123rd
LHU Open Invitational    Sep 27, 2014
8k 29:19.5 123rd
CSAC Quad Invite    May 4, 2014
800 2:13.42 6th (F)
1500 4:31.40 2nd (F)
3000 9:56.49 2nd (F)
Lions Invitational    Apr 25-26, 2014
800 2:05.13 38th (F)
5000 16:31.50 9th (F)
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
800 2:14.07 10th (F)
1500 4:14.23 2nd (F)
Coach P Open    Apr 11-12, 2014
800 2:04.67 17th (F)
1500 4:14.77 18th (F)
4x400 3:32.43 8th (F)
Muhlenberg Spring Invitational    Apr 5, 2014
1500 4:19.90 17th (F)
5000 16:03.49 4th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
3000 9:35.14 9th (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
3000 9:16.54 23rd (F)
4x800 8:34.73 5th (F)
DuCharme Invitational    Feb 15, 2014
Mile 4:45.61 15th (F)
4x800 9:04.54 5th (F)
ESU Deschriver Invitational    Feb 2, 2014
Mile 4:48.80 11th (F)
Orange & Maroon Classic    Jan 17, 2014
3000 9:29.96 26th (F)
DMR 11:01.2 2nd (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
5000 16:25.14 4th (F)
4x800 8:57.91 4th (F)
LHU XC Open/Invitational    Sep 21, 2013
8k 26:06.3 31st
Mason-Dixon Conference Outdoor Track & Field Championships    May 3- 4, 2013
1500 4:13.28 7th (F)
5000 16:14.47 7th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
800 2:03.47 55th (F)
5000 15:57.73 9th (F)
4x400 3:50.08 15th (F)
2013 Widener Invitational    Apr 19-20, 2013
800 2:04.27 45th (F)
1500 4:16.90 57th (F)
5000 15:53.20 22nd (F)
Coach P Invitational    Apr 12-13, 2013
800 2:03.41 28th (F)
1500 4:14.80 14th (F)
4x400 3:51.55 18th (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
4x400 3:57.5 19th (F)
Monmouth Season Opener    Mar 29-30, 2013
1500 4:12.33 34th (F)
Mile 4:35.26 10th (F)
2013 Lloyd Sigler Spring Meet    Mar 2, 2013
1500 4:21.68 6th (F)
George Mason Last Chance    Feb 24, 2013
800 2:04.46 17th (F)
DMR 11:13.67 5th (F)
SU Open    Feb 15, 2013
Mile 4:32.52 15th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
3000 9:12.33 7th (F)
DMR 11:02.97 3rd (F)
Orange & Maroon Classic    Jan 18, 2013
3000 NT
Haverford Holiday Meet    Dec 15, 2012
Mile 4:43.73 9th (F)
4x400 3:49.41 6th (F)
Colonial States XC Championships    Oct 27, 2012
8k 29:14.0 13th
Battle for the Buggy    Oct 20, 2012
6.2k 22:59.8 17th
Gettysburg Invitational    Oct 13, 2012
8k 27:20.0 73rd
Dickinson Long and Short    Sep 29, 2012
8k 28:22.0 68th
Lehigh Games    Apr 27-28, 2012
800 2:05.30 20th (F)
1500 4:15.73 18th (F)
4x400 3:39.85 4th (F)
Greyhound Invitational    Apr 20-21, 2012
1500 4:21.51 44th (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
1500 4:13.66 19th (F)
4x800 8:32.63 4th (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
5000 16:32.62 4th (F)
Monmouth Season Opener    Mar 23-24, 2012
1500 4:19.10 47th (F)
Mile 4:39.49 25th (F)
Mason Last Chance    Feb 26, 2012
800 2:04.46 17th (F)
DMR 11:13.67 5th (F)
Susquehanna University Open    Feb 17, 2012
5000 NT
Cornell Kane Invitational    Feb 11, 2012
Mile 4:55.85 38th (F)
4x800 9:10.43 7th (F)
ESU Deschrivier Invite    Feb 4, 2012
3000 9:46.71 20th (F)
4x400 4:11.46 24th (F)
4x800 8:40.04 3rd (F)
Susquehanna Orange & Maroon Classic    Jan 22, 2012
3000 10:15.10 12th (F)
DMR 11:30.04 5th (F)
800 Meters (Outdoor)
Top↑
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Coach P Open Apr 10-11, 2015
CSAC Quad Invite May 4, 2014
Lions Invitational Apr 25-26, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Coach P Open Apr 11-12, 2014
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 Widener Invitational Apr 19-20, 2013
Coach P Invitational Apr 12-13, 2013
Lehigh Games Apr 27-28, 2012
800 Meters (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 30, 2015
Bow-Tie Track Classic Dec 6, 2014
George Mason Last Chance Feb 24, 2013
Mason Last Chance Feb 26, 2012
1500 Meters (Outdoor)
Top↑
2015 Colonial States Athletic Conference Invitational May 3, 2015
Lions Invitational Apr 24-25, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Coach P Open Apr 10-11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
CSAC Quad Invite May 4, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Coach P Open Apr 11-12, 2014
Muhlenberg Spring Invitational Apr 5, 2014
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
2013 Widener Invitational Apr 19-20, 2013
Coach P Invitational Apr 12-13, 2013
Monmouth Season Opener Mar 29-30, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
Lehigh Games Apr 27-28, 2012
Greyhound Invitational Apr 20-21, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Monmouth Season Opener Mar 23-24, 2012
Mile (Outdoor)
Top↑
Monmouth Season Opener Mar 29-30, 2013
Monmouth Season Opener Mar 23-24, 2012
Mile (Indoor)
Top↑
DeSchriver College Invite 2015 Feb 7, 2015
Muhlenberg Indoor Invitational Jan 30, 2015
DuCharme Invitational Feb 15, 2014
ESU Deschriver Invitational Feb 2, 2014
SU Open Feb 15, 2013
Haverford Holiday Meet Dec 15, 2012
Cornell Kane Invitational Feb 11, 2012
3000 Meters (Outdoor)
Top↑
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
CSAC Quad Invite May 4, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
3000 Meters (Indoor)
Top↑
SU Invite Feb 14, 2015
2014 Deneault Memorial Cornell Feb 22, 2014
Orange & Maroon Classic Jan 17, 2014
ESU Deschriver Indoor Invite Feb 2, 2013
NT
Orange & Maroon Classic Jan 18, 2013
ESU Deschrivier Invite Feb 4, 2012
Susquehanna Orange & Maroon Classic Jan 22, 2012
5000 Meters (Outdoor)
Top↑
2015 Colonial States Athletic Conference Invitational May 3, 2015
Lions Invitational Apr 25-26, 2014
Muhlenberg Spring Invitational Apr 5, 2014
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 Widener Invitational Apr 19-20, 2013
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
5000 Meters (Indoor)
Top↑
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
NT
Susquehanna University Open Feb 17, 2012
4 x 400 Relay (Outdoor)
Top↑
Coach P Open Apr 11-12, 2014
2013 TCNJ Lions Invitational Apr 26-27, 2013
Coach P Invitational Apr 12-13, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
Lehigh Games Apr 27-28, 2012
4 x 400 Relay (Indoor)
Top↑
Bow-Tie Track Classic Dec 6, 2014
Haverford Holiday Meet Dec 15, 2012
ESU Deschrivier Invite Feb 4, 2012
4 x 800 Relay (Outdoor)
Top↑
20th Annual Monmouth Season Opener Mar 27-28, 2015
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
4 x 800 Relay (Indoor)
Top↑
2014 Deneault Memorial Cornell Feb 22, 2014
DuCharme Invitational Feb 15, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
Cornell Kane Invitational Feb 11, 2012
ESU Deschrivier Invite Feb 4, 2012
Distance Medley Relay (Indoor)
Top↑
SU Invite Feb 14, 2015
Orange & Maroon Classic Jan 17, 2014
George Mason Last Chance Feb 24, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
Mason Last Chance Feb 26, 2012
Susquehanna Orange & Maroon Classic Jan 22, 2012
6.2k
Top↑
Battle for the Buggy Oct 20, 2012
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Colonial States Athletic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
LHU Open Invitational Sep 27, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
Colonial States Athletic Conference XC Championships Nov 2, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
6th Annual Jack Saint Clair Memorial XC Championship Oct 12, 2013
LHU XC Open/Invitational Sep 21, 2013
Colonial States Athletic Conference XC Meet Aug 31, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Colonial States XC Championships Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
Dickinson Long and Short Sep 29, 2012

2015 Outdoors

2015 Indoors

800 Meters
Muhlenberg Indoor Invitational January 30, 2015
Mile
DeSchriver College Invite 2015 February 7, 2015
Muhlenberg Indoor Invitational January 30, 2015
3000 Meters
SU Invite February 14, 2015
Distance Medley Relay
SU Invite February 14, 2015

2014 Indoors

800 Meters
Bow-Tie Track Classic December 6, 2014
Mile
DuCharme Invitational February 15, 2014
ESU Deschriver Invitational February 2, 2014
3000 Meters
2014 Deneault Memorial Cornell February 22, 2014
Orange & Maroon Classic January 17, 2014
4 x 400 Relay
Bow-Tie Track Classic December 6, 2014
4 x 800 Relay
2014 Deneault Memorial Cornell February 22, 2014
DuCharme Invitational February 15, 2014
Distance Medley Relay
Orange & Maroon Classic January 17, 2014

2014 XC

2014 Outdoors

800 Meters
CSAC Quad Invite May 4, 2014
Lions Invitational April 25-26, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational April 16, 2014
Coach P Open April 11-12, 2014
1500 Meters
CSAC Quad Invite May 4, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational April 16, 2014
Coach P Open April 11-12, 2014
Muhlenberg Spring Invitational April 5, 2014
3000 Meters
CSAC Quad Invite May 4, 2014
19th Annual Monmouth Season Opener March 28-29, 2014
5000 Meters
Lions Invitational April 25-26, 2014
Muhlenberg Spring Invitational April 5, 2014
4 x 400 Relay
Coach P Open April 11-12, 2014

2013 Indoors

800 Meters
George Mason Last Chance February 24, 2013
Mile
SU Open February 15, 2013
3000 Meters
ESU Deschriver Indoor Invite February 2, 2013
NT
Orange & Maroon Classic January 18, 2013
5000 Meters
Bow-Tie Track Classic at Ursinus College December 7, 2013
4 x 800 Relay
Bow-Tie Track Classic at Ursinus College December 7, 2013
Distance Medley Relay
George Mason Last Chance February 24, 2013
ESU Deschriver Indoor Invite February 2, 2013

2013 XC

2013 Outdoors

800 Meters
2013 TCNJ Lions Invitational April 26-27, 2013
2013 Widener Invitational April 19-20, 2013
Coach P Invitational April 12-13, 2013
1500 Meters
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
2013 Widener Invitational April 19-20, 2013
Coach P Invitational April 12-13, 2013
Monmouth Season Opener March 29-30, 2013
2013 Lloyd Sigler Spring Meet March 2, 2013
Mile
Monmouth Season Opener March 29-30, 2013
5000 Meters
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
2013 TCNJ Lions Invitational April 26-27, 2013
2013 Widener Invitational April 19-20, 2013
4 x 400 Relay
2013 TCNJ Lions Invitational April 26-27, 2013
Coach P Invitational April 12-13, 2013
2013 Muhlenberg Spring Invitational April 5, 2013

2012 Indoors

800 Meters
Mason Last Chance February 26, 2012
Mile
Haverford Holiday Meet December 15, 2012
Cornell Kane Invitational February 11, 2012
3000 Meters
ESU Deschrivier Invite February 4, 2012
Susquehanna Orange & Maroon Classic January 22, 2012
5000 Meters
NT
Susquehanna University Open February 17, 2012
4 x 400 Relay
Haverford Holiday Meet December 15, 2012
ESU Deschrivier Invite February 4, 2012
4 x 800 Relay
Cornell Kane Invitational February 11, 2012
ESU Deschrivier Invite February 4, 2012
Distance Medley Relay
Mason Last Chance February 26, 2012
Susquehanna Orange & Maroon Classic January 22, 2012

2012 XC

2012 Outdoors

800 Meters
Lehigh Games April 27-28, 2012
1500 Meters
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
Lehigh Games April 27-28, 2012
Greyhound Invitational April 20-21, 2012
Hopkins/Loyola Track & Field Invitational April 14, 2012
Monmouth Season Opener March 23-24, 2012
Mile
Monmouth Season Opener March 23-24, 2012
5000 Meters
Gwynedd-Mercy College Mid-Week Invite April 12, 2012
4 x 400 Relay
Lehigh Games April 27-28, 2012
4 x 800 Relay
Hopkins/Loyola Track & Field Invitational April 14, 2012
800 Meters (Outdoors)
2015  
2014  
(Apr 11-12, 2014)
2013  
(Apr 12-13, 2013)
2012  
(Apr 27-28, 2012)
1500 Meters (Outdoors)
2015  
2014  
2013  
(Mar 29-30, 2013)
2012  
Mile (Outdoors)
2013  
(Mar 29-30, 2013)
2012  
(Mar 23-24, 2012)
3000 Meters (Outdoors)
2015  
2014  
(Mar 28-29, 2014)
5000 Meters (Outdoors)
2015  
2014  
2013  
(Apr 19-20, 2013)
2012  
800 Meters (Indoors)
2015  
(Jan 30, 2015)
2014  
(Dec 6, 2014)
2013  
(Feb 24, 2013)
2012  
(Feb 26, 2012)
Mile (Indoors)
2015  
(Jan 30, 2015)
2014  
(Feb 15, 2014)
2013  
SU Open  
(Feb 15, 2013)
2012  
(Dec 15, 2012)
3000 Meters (Indoors)
2015  
(Feb 14, 2015)
2014  
(Feb 22, 2014)
2013  
(Feb 2, 2013)
2012  
(Feb 4, 2012)
5000 Meters (Indoors)
2013  
6.2k (XC)
2012  
Oct 20, 2012
8k (XC)
2014  
2013  
Sep 21, 2013
2012  
Oct 13, 2012