College Bests

1500 MILE
3000 5000
10,000 3000S
8K (XC) 4 MILE (XC)
Lehigh Paul Short Run    Oct 4, 2014
8k 30:28.8 161st
LHU Open Invitational    Sep 27, 2014
8k 29:50.1 144th
10th Annual Paul Kaiser Classic    Apr 26, 2014
10,000 37:05.99 12th (F)
Dickinson College Twilight    Apr 16, 2014
3000 10:19.17 8th (F)
32nd Millersville Metrics    Apr 5, 2014
1500 5:02.04 74th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
5000 17:40.41 58th (F)
Susquehanna University Open    Feb 22, 2014
5000 17:46.12 12th (F)
Lebanon Valley Dutchmen Invite    Jan 25, 2014
Mile 5:17.18 15th (F)
Orange & Maroon Classic    Jan 17, 2014
3000 10:28.63 43rd (F)
2013 MAC Cross Country Championships    Nov 2, 2013
8k 30:38.0 90th
Haverford Invitational    Oct 25, 2013
4M 23:57.1 62nd
Lehigh's Paul Short Run    Oct 5, 2013
8k 31:37.4 239th
2013 Widener Invitational    Apr 19-20, 2013
10,000 36:48.83 9th (F)
2013 Green & White Invitational    Apr 6, 2013
5000 17:38.62 4th (F)
Capital Area Classic    Mar 27, 2013
3000 10:19.76 18th (F)
Ursinus College Invitational    Mar 16, 2013
5000 18:12.48 11th (F)
SU Open    Feb 15, 2013
5000 17:25.32 24th (F)
Lebanon Valley College Indoor Invite    Jan 26, 2013
Mile 5:18.55 13th (F)
Orange & Maroon Classic    Jan 18, 2013
3000 10:12.06 40th (F)
2012 MAC XC Championships    Oct 27, 2012
8k 31:08.4 106th
Battle for the Buggy    Oct 20, 2012
6.2k 25:32.3 76th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8k 31:14.4 223rd
Shippensburg Paul Kaiser Classic    Apr 28, 2012
5000 17:48.87 15th (F)
2012 Widener Invitational    Apr 20-21, 2012
3000S 12:31.32 21st (F)
Messiah Invitational    Apr 14, 2012
1500 4:55.29 38th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
10,000 37:05.09 24th (F)
Ursinus College Invitational    Mar 16, 2012
5000 18:46.34 11th (F)
Susquehanna University Open    Feb 17, 2012
5000 17:58.25 22nd (F)
ESU Deschrivier Invite    Feb 4, 2012
3000 10:14.87 33rd (F)
Lebanon Valley College Invitational    Jan 28, 2012
3000 10:33.86 9th (F)
Collegeville Indoor Classic    Jan 20, 2012
3000 10:33.90 30th (F)
1500 Meters (Outdoor)
Top↑
32nd Millersville Metrics Apr 5, 2014
Messiah Invitational Apr 14, 2012
Mile (Indoor)
Top↑
Lebanon Valley Dutchmen Invite Jan 25, 2014
Lebanon Valley College Indoor Invite Jan 26, 2013
3000 Meters (Outdoor)
Top↑
Dickinson College Twilight Apr 16, 2014
Capital Area Classic Mar 27, 2013
3000 Meters (Indoor)
Top↑
Orange & Maroon Classic Jan 17, 2014
Orange & Maroon Classic Jan 18, 2013
ESU Deschrivier Invite Feb 4, 2012
Lebanon Valley College Invitational Jan 28, 2012
Collegeville Indoor Classic Jan 20, 2012
5000 Meters (Outdoor)
Top↑
2014 Danny Curran Invitational Mar 28-29, 2014
2013 Green & White Invitational Apr 6, 2013
Ursinus College Invitational Mar 16, 2013
Shippensburg Paul Kaiser Classic Apr 28, 2012
Ursinus College Invitational Mar 16, 2012
5000 Meters (Indoor)
Top↑
Susquehanna University Open Feb 22, 2014
SU Open Feb 15, 2013
Susquehanna University Open Feb 17, 2012
10,000 Meters (Outdoor)
Top↑
10th Annual Paul Kaiser Classic Apr 26, 2014
2013 Widener Invitational Apr 19-20, 2013
2012 Danny Curran Invitational Mar 30-31, 2012
3000 Steeplechase (Outdoor)
Top↑
2012 Widener Invitational Apr 20-21, 2012
6.2k
Top↑
Battle for the Buggy Oct 20, 2012
8k
Top↑
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
LHU Open Invitational Sep 27, 2014
2013 MAC Cross Country Championships Nov 2, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 MAC XC Championships Oct 27, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
4 Mile
Top↑
Haverford Invitational Oct 25, 2013

2014 XC

2014 Outdoors

1500 Meters
32nd Millersville Metrics April 5, 2014
3000 Meters
Dickinson College Twilight April 16, 2014
5000 Meters
2014 Danny Curran Invitational March 28-29, 2014
10,000 Meters
10th Annual Paul Kaiser Classic April 26, 2014

2014 Indoors

Mile
Lebanon Valley Dutchmen Invite January 25, 2014
3000 Meters
Orange & Maroon Classic January 17, 2014
5000 Meters
Susquehanna University Open February 22, 2014

2013 XC

2013 Outdoors

3000 Meters
Capital Area Classic March 27, 2013
5000 Meters
2013 Green & White Invitational April 6, 2013
Ursinus College Invitational March 16, 2013
10,000 Meters
2013 Widener Invitational April 19-20, 2013

2013 Indoors

Mile
Lebanon Valley College Indoor Invite January 26, 2013
3000 Meters
Orange & Maroon Classic January 18, 2013
5000 Meters
SU Open February 15, 2013

2012 XC

2012 Outdoors

1500 Meters
Messiah Invitational April 14, 2012
5000 Meters
Shippensburg Paul Kaiser Classic April 28, 2012
Ursinus College Invitational March 16, 2012
10,000 Meters
2012 Danny Curran Invitational March 30-31, 2012
3000 Steeplechase
2012 Widener Invitational April 20-21, 2012

2012 Indoors

3000 Meters
ESU Deschrivier Invite February 4, 2012
Lebanon Valley College Invitational January 28, 2012
Collegeville Indoor Classic January 20, 2012
5000 Meters
Susquehanna University Open February 17, 2012
6.2k (XC)
2012  
Oct 20, 2012
8k (XC)
2014  
Sep 27, 2014
2013  
2012  
4 Mile (XC)
2013  
Oct 25, 2013
1500 Meters (Outdoors)
2014  
(Apr 5, 2014)
2012  
(Apr 14, 2012)
3000 Meters (Outdoors)
2014  
(Apr 16, 2014)
2013  
(Mar 27, 2013)
5000 Meters (Outdoors)
2014  
(Mar 28-29, 2014)
2013  
2012  
10,000 Meters (Outdoors)
2014  
2013  
(Apr 19-20, 2013)
2012  
(Mar 30-31, 2012)
3000 Steeplechase (Outdoors)
2012  
(Apr 20-21, 2012)
Mile (Indoors)
2014  
(Jan 25, 2014)
2013  
3000 Meters (Indoors)
2014  
(Jan 17, 2014)
2013  
(Jan 18, 2013)
2012  
(Feb 4, 2012)
5000 Meters (Indoors)
2014  
(Feb 22, 2014)
2013  
SU Open  
(Feb 15, 2013)
2012  
(Feb 17, 2012)