College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

NCAA Division I East Preliminary Round    May 28-30, 2015
5000 17:01.52 41st (P)
10,000 35:03.86 20th (P)
ACC Outdoor Track & Field Championships    May 14-16, 2015
5000 16:53.33 11th (F)
10,000 34:48.96 6th (F)
VRoanoke/Virginia Tech Twilight Qualifier    May 7, 2015
1500 4:36.45 2nd (F)
4x400 4:04.97 3rd (F)
Payton Jordan Invitational    May 2, 2015
5000 16:19.92 6th (F)
Virginia Challenge    Apr 17-18, 2015
800 2:14.19 54th (F)
1500 4:26.22 35th (F)
Tennessee Relays    Apr 9-11, 2015
1500 4:26.25 4th (F)
DMR 11:32.25 3rd (F)
Raleigh Relays    Mar 27-28, 2015
5000 16:07.00 4th (F)
ACC Indoor Track and Field Championships    Feb 26-28, 2015
3000 9:12.86 2nd (F)
5000 16:23.83 6th (F)
UCS Invitational    Feb 21, 2015
DMR 11:35.74 3rd (F)
Iowa State Classic    Feb 13-14, 2015
5000 16:16.13 6th (F)
Hilton Garden Innvitational    Jan 30-31, 2015
3000 9:42.31 15th (F)
Hokie Invitational    Jan 23-24, 2015
1000 2:52.24 4th (F)
Virginia Tech Invitational    Jan 16-17, 2015
Mile 4:57.17 2nd (F)
ACC Cross Country Championships    Oct 31, 2014
6k 20:13.1 6th
Princeton XC Invitational    Oct 18, 2014
6k 21:11.0 1st
Greater Louisville Classic    Oct 4, 2014
5k 17:19.7 13th
Virginia Tech Alumni Inv.    Sep 19, 2014
6k 22:13.4 14th
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
10,000 34:10.96 21st (F)
NCAA East Preliminary Round    May 29-31, 2014
5000 16:32.12 23rd (P)
10,000 34:04.33 10th (P)
Hokie Twilight    May 18, 2014
800 2:18.85 4th (F)
10,000 DNF
Roanoke/Virginia Tech Twilight Qualifier    May 8, 2014
1500 4:26.42 1st (F)
5000 DNF
Payton Jordan Cardinal Invitational    May 4, 2014
5000 16:07.28 16th (F)
Radford Alumni Invitational    Apr 25-26, 2014
800 2:17.27 5th (F)
1500 4:27.64 2nd (F)
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
5000 16:12.47 1st (F)
10,000 33:32.16 5th (F)
2014 Colonial Relays    Apr 3- 5, 2014
1500 4:28.75 6th (F)
DMR 11:47.73 1st (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
10,000 34:26.11 2nd (F)
ACC Indoor Track & Field Championships    Feb 27-Mar 1, 2014
3000 9:21.03 2nd (F)
DMR 11:19.21 4th (F)
Alex Wilson Invitational    Feb 22, 2014
3000 9:24.21 2nd (F)
UCS Invitational    Feb 14-15, 2014
3000 9:31.92 1st (F)
Doc Hale Virginia Tech Elite    Feb 7- 8, 2014
4x800 8:59.02 3rd (F)
DMR 11:29.97 2nd (F)
Hokie Invitational    Jan 24-25, 2014
3000 9:41.94 1st (F)
Virginia Tech Invitational    Jan 17-18, 2014
Mile 4:51.36 2nd (F)
ACC Cross Country Championships    Nov 1, 2013
6k 20:51.6 13th
Pre-National Invitational    Oct 19, 2013
6k 21:28.2 14th
Mountaineer Open CC Meet    Oct 4, 2013
5k 18:10.1 1st
Virginia Tech Alumni Invite    Sep 20, 2013
6k 22:04.9 3rd
Virginia Challenge    May 10-11, 2013
5000 16:37.10 9th (F)
Oxy Invitational    May 4, 2013
5000 16:51.01 4th (F)
ACC Outdoor Track & Field Championships    Apr 18-20, 2013
5000 16:48.97 14th (F)
2013 Colonial Relays    Apr 4- 6, 2013
3000 10:06.65 3rd (F)
DMR 12:19.22 8th (F)
Georgia Relays/UGA Alumni Meet    Mar 15-16, 2013
5000 17:26.38 4th (F)
ACC Championships    Feb 21-23, 2013
3000 9:29.62 7th (F)
5000 16:38.52 7th (F)
Virginia Tech Challenge    Feb 15-16, 2013
3000 9:31.56 2nd (F)
DMR 11:58.64 1st (F)
Doc Hale - VT Elite Meet    Feb 8- 9, 2013
Mile 4:59.44 1st (F)
DMR 11:45.78 2nd (F)
Hokie Invitational    Jan 25-26, 2013
3000 9:47.60 2nd (F)
VT Invitational    Jan 18-19, 2013
Mile 4:57.65 6th (F)
ACC Cross Country Championships    Oct 27, 2012
6k 22:04.4 51st
Charlotte Invitational    Sep 28, 2012
6k 21:35.5 7th
NCAA Division I East Preliminary Round    May 24-26, 2012
5000 16:51.74 27th (P)
Wolfpack Last Chance    May 13, 2012
5000 16:37.76 1st (F)
VA Tech-Roanoke College Twilight    May 10, 2012
5000 NT
Radford Highlander Invitational    Apr 27-28, 2012
800 2:21.08 6th (F)
1500 4:35.02 1st (F)
ACC Outdoor Track & Field Championships    Apr 19-21, 2012
5000 16:55.02 8th (F)
2012 Colonial Relays    Apr 5- 7, 2012
5000 16:42.22 9th (F)
Raleigh Relays    Mar 30-31, 2012
1500 4:30.97 2nd (F)
4x800 8:54.59 1st (F)
VT Final Qualifier    Mar 3, 2012
Mile 4:57.53 8th (F)
ACC Championship    Feb 23-25, 2012
5000 17:14.56 13th (F)
VT Challenge    Feb 17-18, 2012
Mile 5:15.72 6th (F)
VT Elite Meet    Feb 3- 4, 2012
Mile 4:56.16 5th (F)
800 Meters (Outdoor)
Top↑
Virginia Challenge Apr 17-18, 2015
Hokie Twilight May 18, 2014
Radford Alumni Invitational Apr 25-26, 2014
Radford Highlander Invitational Apr 27-28, 2012
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 23-24, 2015
1500 Meters (Outdoor)
Top↑
VRoanoke/Virginia Tech Twilight Qualifier May 7, 2015
Virginia Challenge Apr 17-18, 2015
Tennessee Relays Apr 9-11, 2015
Roanoke/Virginia Tech Twilight Qualifier May 8, 2014
Radford Alumni Invitational Apr 25-26, 2014
2014 Colonial Relays Apr 3- 5, 2014
Radford Highlander Invitational Apr 27-28, 2012
Raleigh Relays Mar 30-31, 2012
Mile (Indoor)
Top↑
Virginia Tech Invitational Jan 16-17, 2015
Virginia Tech Invitational Jan 17-18, 2014
Doc Hale - VT Elite Meet Feb 8- 9, 2013
VT Invitational Jan 18-19, 2013
VT Final Qualifier Mar 3, 2012
VT Challenge Feb 17-18, 2012
VT Elite Meet Feb 3- 4, 2012
3000 Meters (Outdoor)
Top↑
2013 Colonial Relays Apr 4- 6, 2013
3000 Meters (Indoor)
Top↑
ACC Indoor Track and Field Championships Feb 26-28, 2015
Hilton Garden Innvitational Jan 30-31, 2015
ACC Indoor Track & Field Championships Feb 27-Mar 1, 2014
Alex Wilson Invitational Feb 22, 2014
UCS Invitational Feb 14-15, 2014
Hokie Invitational Jan 24-25, 2014
ACC Championships Feb 21-23, 2013
Virginia Tech Challenge Feb 15-16, 2013
Hokie Invitational Jan 25-26, 2013
SPIRE NCAA Division I Indoor Track & Field Invitational Feb 10-11, 2012
5000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 28-30, 2015
ACC Outdoor Track & Field Championships May 14-16, 2015
Payton Jordan Invitational May 2, 2015
Raleigh Relays Mar 27-28, 2015
NCAA East Preliminary Round May 29-31, 2014
DNF
Roanoke/Virginia Tech Twilight Qualifier May 8, 2014
Payton Jordan Cardinal Invitational May 4, 2014
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Virginia Challenge May 10-11, 2013
Oxy Invitational May 4, 2013
ACC Outdoor Track & Field Championships Apr 18-20, 2013
Georgia Relays/UGA Alumni Meet Mar 15-16, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
Wolfpack Last Chance May 13, 2012
NT
VA Tech-Roanoke College Twilight May 10, 2012
ACC Outdoor Track & Field Championships Apr 19-21, 2012
2012 Colonial Relays Apr 5- 7, 2012
5000 Meters (Indoor)
Top↑
ACC Indoor Track and Field Championships Feb 26-28, 2015
Iowa State Classic Feb 13-14, 2015
ACC Championships Feb 21-23, 2013
ACC Championship Feb 23-25, 2012
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 28-30, 2015
ACC Outdoor Track & Field Championships May 14-16, 2015
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
DNF
Hokie Twilight May 18, 2014
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
4 x 400 Relay (Outdoor)
Top↑
VRoanoke/Virginia Tech Twilight Qualifier May 7, 2015
4 x 800 Relay (Outdoor)
Top↑
Raleigh Relays Mar 30-31, 2012
4 x 800 Relay (Indoor)
Top↑
Doc Hale Virginia Tech Elite Feb 7- 8, 2014
Distance Medley Relay (Outdoor)
Top↑
Tennessee Relays Apr 9-11, 2015
2014 Colonial Relays Apr 3- 5, 2014
2013 Colonial Relays Apr 4- 6, 2013
Distance Medley Relay (Indoor)
Top↑
UCS Invitational Feb 21, 2015
ACC Indoor Track & Field Championships Feb 27-Mar 1, 2014
Doc Hale Virginia Tech Elite Feb 7- 8, 2014
Virginia Tech Challenge Feb 15-16, 2013
Doc Hale - VT Elite Meet Feb 8- 9, 2013
5k
Top↑
Greater Louisville Classic Oct 4, 2014
Mountaineer Open CC Meet Oct 4, 2013
6k
Top↑
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
ACC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Virginia Tech Alumni Inv. Sep 19, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
ACC Cross Country Championships Nov 1, 2013
Pre-National Invitational Oct 19, 2013
Virginia Tech Alumni Invite Sep 20, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
ACC Cross Country Championships Oct 27, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Charlotte Invitational Sep 28, 2012

2015 Outdoors

800 Meters
Virginia Challenge April 17-18, 2015
1500 Meters
VRoanoke/Virginia Tech Twilight Qualifier May 7, 2015
Virginia Challenge April 17-18, 2015
Tennessee Relays April 9-11, 2015
5000 Meters
NCAA Division I East Preliminary Round May 28-30, 2015
ACC Outdoor Track & Field Championships May 14-16, 2015
Payton Jordan Invitational May 2, 2015
Raleigh Relays March 27-28, 2015
10,000 Meters
NCAA Division I East Preliminary Round May 28-30, 2015
ACC Outdoor Track & Field Championships May 14-16, 2015
4 x 400 Relay
VRoanoke/Virginia Tech Twilight Qualifier May 7, 2015
Distance Medley Relay
Tennessee Relays April 9-11, 2015

2015 Indoors

1000 Meters
Hokie Invitational January 23-24, 2015
Mile
Virginia Tech Invitational January 16-17, 2015
3000 Meters
ACC Indoor Track and Field Championships February 26-28, 2015
Hilton Garden Innvitational January 30-31, 2015
5000 Meters
ACC Indoor Track and Field Championships February 26-28, 2015
Iowa State Classic February 13-14, 2015
Distance Medley Relay
UCS Invitational February 21, 2015

2014 XC

2014 Outdoors

800 Meters
Hokie Twilight May 18, 2014
Radford Alumni Invitational April 25-26, 2014
1500 Meters
Roanoke/Virginia Tech Twilight Qualifier May 8, 2014
Radford Alumni Invitational April 25-26, 2014
2014 Colonial Relays April 3- 5, 2014
5000 Meters
NCAA East Preliminary Round May 29-31, 2014
DNF
Roanoke/Virginia Tech Twilight Qualifier May 8, 2014
Payton Jordan Cardinal Invitational May 4, 2014
ACC Outdoor Track & Field Championships April 17-19, 2014
10,000 Meters
NCAA Division I Outdoor Track & Field Championships June 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
DNF
Hokie Twilight May 18, 2014
ACC Outdoor Track & Field Championships April 17-19, 2014
Raleigh Relays (College/University) March 28-29, 2014
Distance Medley Relay
2014 Colonial Relays April 3- 5, 2014

2014 Indoors

Mile
Virginia Tech Invitational January 17-18, 2014
3000 Meters
ACC Indoor Track & Field Championships February 27-March 1, 2014
Alex Wilson Invitational February 22, 2014
UCS Invitational February 14-15, 2014
Hokie Invitational January 24-25, 2014
4 x 800 Relay
Doc Hale Virginia Tech Elite February 7- 8, 2014
Distance Medley Relay
ACC Indoor Track & Field Championships February 27-March 1, 2014
Doc Hale Virginia Tech Elite February 7- 8, 2014

2013 XC

2013 Outdoors

3000 Meters
2013 Colonial Relays April 4- 6, 2013
5000 Meters
Virginia Challenge May 10-11, 2013
Oxy Invitational May 4, 2013
ACC Outdoor Track & Field Championships April 18-20, 2013
Georgia Relays/UGA Alumni Meet March 15-16, 2013
Distance Medley Relay
2013 Colonial Relays April 4- 6, 2013

2013 Indoors

Mile
Doc Hale - VT Elite Meet February 8- 9, 2013
VT Invitational January 18-19, 2013
3000 Meters
ACC Championships February 21-23, 2013
Virginia Tech Challenge February 15-16, 2013
Hokie Invitational January 25-26, 2013
5000 Meters
ACC Championships February 21-23, 2013
Distance Medley Relay
Virginia Tech Challenge February 15-16, 2013
Doc Hale - VT Elite Meet February 8- 9, 2013

2012 XC

2012 Outdoors

800 Meters
Radford Highlander Invitational April 27-28, 2012
1500 Meters
Radford Highlander Invitational April 27-28, 2012
Raleigh Relays March 30-31, 2012
5000 Meters
NCAA Division I East Preliminary Round May 24-26, 2012
Wolfpack Last Chance May 13, 2012
NT
VA Tech-Roanoke College Twilight May 10, 2012
ACC Outdoor Track & Field Championships April 19-21, 2012
2012 Colonial Relays April 5- 7, 2012
4 x 800 Relay
Raleigh Relays March 30-31, 2012

2012 Indoors

Mile
VT Final Qualifier March 3, 2012
VT Challenge February 17-18, 2012
VT Elite Meet February 3- 4, 2012
3000 Meters
SPIRE NCAA Division I Indoor Track & Field Invitational February 10-11, 2012
5000 Meters
ACC Championship February 23-25, 2012
800 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2014  
(Apr 25-26, 2014)
2012  
(Apr 27-28, 2012)
1500 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2014  
2012  
(Mar 30-31, 2012)
3000 Meters (Outdoors)
2013  
(Apr 4- 6, 2013)
5000 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2014  
2013  
(May 10-11, 2013)
2012  
(May 13, 2012)
10,000 Meters (Outdoors)
2015  
2014  
1000 Meters (Indoors)
2015  
(Jan 23-24, 2015)
Mile (Indoors)
2015  
(Jan 16-17, 2015)
2014  
(Jan 17-18, 2014)
2013  
(Jan 18-19, 2013)
2012  
(Feb 3- 4, 2012)
3000 Meters (Indoors)
2015  
2014  
(Feb 27-Mar 1, 2014)
2013  
(Feb 21-23, 2013)
2012  
5000 Meters (Indoors)
2015  
(Feb 13-14, 2015)
2013  
(Feb 21-23, 2013)
2012  
(Feb 23-25, 2012)
5k (XC)
2014  
2013  
Oct 4, 2013
6k (XC)
2014  
2013  
2012