College Bests

5000 10,000
5K (XC) 6K (XC)
2015 Sparky Adams Invitational    Apr 17-18, 2015
10,000 DNF
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
10,000 43:10.47 4th (F)
Baldwin-Wallace Mid-January Meet    Jan 23, 2015
5000 21:44.68 3rd (F)
2014 SUNYAC Championships    Nov 1, 2014
6k 25:30.4 72nd
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6k 25:56.2 226th
Daniel Walker Invitational    Aug 29, 2014
5k 23:15.0 54th
Univ of Rochester Alumni Invitational    Apr 6, 2014
10,000 46:50.15 9th (F)
YSU Penguin Icebreaker    Dec 6, 2013
5000 22:10.64 16th (F)
2013 SUNYAC Championships    Nov 2, 2013
6k 26:21.4 103rd
Inter-Regional Rumble    Oct 19, 2013
6k 25:58.6 219th
Purple Valley Classic    Sep 28, 2013
6k 28:45.3 151st
Behrend XC Invite    Sep 14, 2013
5k 23:14.6 87th
Nazareth College ROC City Track & Field Classic    Apr 6, 2013
5000 22:32.90 7th (F)
10,000 NT
SUNYAC Indoor Track & Field Championships    Feb 23, 2013
DMR 14:07.6 8th (F)
SUNYAC Cross Country Championships    Oct 27, 2012
6k 27:46.0 102nd
Oberlin Inter-Regional Rumble    Oct 13, 2012
6k 25:10.1 196th
Greater Louisville Classic    Sep 29, 2012
5k 21:39.1 137th
2012 RWC Raider Invitational    Apr 28, 2012
10,000 44:26.42 8th (F)
5000 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 6, 2013
5000 Meters (Indoor)
Top↑
Baldwin-Wallace Mid-January Meet Jan 23, 2015
YSU Penguin Icebreaker Dec 6, 2013
10,000 Meters (Outdoor)
Top↑
DNF
2015 Sparky Adams Invitational Apr 17-18, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Univ of Rochester Alumni Invitational Apr 6, 2014
NT
Nazareth College ROC City Track & Field Classic Apr 6, 2013
2012 RWC Raider Invitational Apr 28, 2012
Distance Medley Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23, 2013
5k
Top↑
Daniel Walker Invitational Aug 29, 2014
Behrend XC Invite Sep 14, 2013
Greater Louisville Classic Sep 29, 2012
6k
Top↑
2014 SUNYAC Championships Nov 1, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Golden Eagle Cross Country Invitational Sep 13, 2014
2013 SUNYAC Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Division III Pre-National Cross Country Invitational Oct 5, 2013
Purple Valley Classic Sep 28, 2013
SUNYAC Cross Country Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012

2015 Outdoors

2015 Indoors

5000 Meters
Baldwin-Wallace Mid-January Meet January 23, 2015

2014 XC

2014 Outdoors

10,000 Meters
Univ of Rochester Alumni Invitational April 6, 2014

2013 Indoors

5000 Meters
YSU Penguin Icebreaker December 6, 2013
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 23, 2013

2013 XC

2013 Outdoors

2012 XC

2012 Outdoors

10,000 Meters
2012 RWC Raider Invitational April 28, 2012
5000 Meters (Outdoors)
2013  
10,000 Meters (Outdoors)
2015  
2014  
2012  
(Apr 28, 2012)
5000 Meters (Indoors)
2015  
2013  
(Dec 6, 2013)
5k (XC)
2014  
Aug 29, 2014
2013  
Sep 14, 2013
2012  
Sep 29, 2012
6k (XC)
2014  
Nov 1, 2014
2013  
2012