College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
6K (XC)  

Swarthmore Final Qualifier    May 11, 2015
1500 4:51.61 40th (F)
2015 Capital Athletic Conference Outdoor Track & Field Champ    May 2- 3, 2015
1500 4:53.90 3rd (F)
5000 18:56.62 1st (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
1500 4:58.57 10th (F)
Bison Outdoor Classic    Apr 11, 2015
5000 18:36.49 28th (F)
York College Twilight Meet    Apr 1, 2015
5000 18:26.83 4th (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2015
Mile 5:18.66 2nd (F)
3000 11:03.14 4th (F)
DMR 13:00.52 2nd (F)
DeSchriver College Invite 2015    Feb 7, 2015
800 2:34.43 12th (F)
Mile 5:26.19 3rd (F)
Patriot Games    Jan 31, 2015
Mile 5:17.95 12th (F)
4x400 4:23.76 10th (F)
Collegeville Indoor Classic    Jan 23, 2015
3000 10:57.46 4th (F)
DMR 13:48.35 3rd (F)
CNU XC Invite    Oct 18, 2014
6k 23:21.8 3rd
Lehigh Paul Short Run    Oct 4, 2014
6k 23:13.4 19th
5th Annual Coach Achtzehn Classic    Sep 13, 2014
6k 24:50.0 2nd
Galen Piper Cross Country Challenge    Sep 5, 2014
4k 16:48.0 65th
3rd Annual Misericordia Invitational    Aug 29, 2014
4k 17:16.2 14th
3rd Annual Misericordia Invitational    Aug 29, 2014
4k 17:16.2 14th
Capital Athletic Conference Outdoor T&F Championships    May 3- 4, 2014
1500 4:59.81 5th (F)
5000 DNF
10th Annual Paul Kaiser Classic    Apr 26, 2014
1500 5:16.14 28th (F)
5000 19:31.21 4th (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 5:02.96 18th (F)
5000 DNF
4x800 10:21.17 1st (F)
32nd Millersville Metrics    Apr 5, 2014
1500 5:11.55 21st (F)
4x800 10:26.05 3rd (F)
2014 Elizabethtown Opener    Mar 22, 2014
1500 5:09.59 7th (F)
Capital Athletic Conference Indoor T&F Championships    Feb 22, 2014
Mile 5:17.24 2nd (F)
3000 10:58.10 4th (F)
DMR 12:54.95 1st (F)
Susquehanna University Invitational    Feb 14, 2014
800 2:33.70 7th (F)
Mile 5:17.34 3rd (F)
4x400 4:24.78 2nd (F)
Crusader Classic    Feb 8, 2014
3000 11:00.77 4th (F)
4x800 10:06.03 2nd (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
Mile 5:24.98 23rd (F)
5000 18:43.49 13th (F)
Collegeville Indoor Classic    Jan 24, 2014
800 2:37.87 14th (F)
Mile 5:52.29 10th (F)
3000 11:20.38 12th (F)
CAC XC Championship    Nov 2, 2013
6k 22:27.3 1st
CNU Invite    Oct 19, 2013
6k 24:39.5 32nd
25th Annual Don Cathcart XC Invite    Sep 28, 2013
6k 23:39.5 16th
4th Annual Coach Achtzehn Classic    Sep 14, 2013
6k 26:13.7 20th
Galen Piper Cross Country Challenge    Sep 6, 2013
4k 16:56.0 53rd
George Mason Last Chance    Feb 24, 2013
3000 10:36.76 7th (F)
Capital Athletic Conference Indoor Championships    Feb 17, 2013
Mile 5:23.21 1st (F)
DMR 13:25.9 2nd (F)
19th Annual Bucknell Winter Classic    Feb 9, 2013
Mile 5:22.26 15th (F)
Crusader Classic    Feb 1, 2013
5000 20:42.14 7th (F)
George Mason Patriot Games    Jan 26, 2013
1000 3:12.81 12th (F)
Mile 5:28.28 28th (F)
Patriot Games Invitational    Jan 25-26, 2013
1000 3:12.81 12th (F)
Mile 5:28.28 28th (F)
Terrapin Invitational    Jan 19, 2013
Mile 5:34.86 15th (F)
3000 11:19.44 21st (F)
Dickinson Long and Short    Sep 29, 2012
6k 25:01.1 35th
York College Coach Achtzehn Classic    Sep 15, 2012
6k 25:31.8 7th
Galen Piper Cross Country Challenge    Sep 1, 2012
4k 17:10.0 49th
Capital Athletic Conference Outdoor Championships    May 5- 6, 2012
3000S 12:55.15 4th (F)
Greyhound Invitational    Apr 20-21, 2012
3000S 12:44.70 13th (F)
Gettysburg, Messiah, York Tri-Meet    Apr 3, 2012
3000 11:28.94 7th (F)
4x800 10:27.3 1st (F)
Maryland Invitational    Mar 31, 2012
5000 19:41.03 12th (F)
2012 Golden Ram Collegiate Invitational    Mar 24, 2012
1500 5:16.21 9th (F)
3000 11:22.24 5th (F)
Mason Last Chance    Feb 26, 2012
3000 10:36.76 7th (F)
Susquehanna University Invitational    Feb 12, 2012
5000 20:23.58 5th (F)
Crusader Classic    Feb 3, 2012
800 2:39.15 11th (F)
Mile 5:50.36 9th (F)
George Mason Patriot Games    Jan 28, 2012
1000 3:20.85 8th (F)
Terrapin Indoor Invitational    Jan 21, 2012
3000 11:54.83 28th (F)
800 Meters (Indoor)
Top↑
DeSchriver College Invite 2015 Feb 7, 2015
Susquehanna University Invitational Feb 14, 2014
Collegeville Indoor Classic Jan 24, 2014
Crusader Classic Feb 3, 2012
1000 Meters (Indoor)
Top↑
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
George Mason Patriot Games Jan 28, 2012
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
11th Annual Paul Kaiser Classic Apr 25, 2015
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
10th Annual Paul Kaiser Classic Apr 26, 2014
Hopkins Loyola Invitational Apr 12, 2014
32nd Millersville Metrics Apr 5, 2014
2014 Elizabethtown Opener Mar 22, 2014
2012 Golden Ram Collegiate Invitational Mar 24, 2012
Mile (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21, 2015
DeSchriver College Invite 2015 Feb 7, 2015
Patriot Games Jan 31, 2015
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Susquehanna University Invitational Feb 14, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Collegeville Indoor Classic Jan 24, 2014
Capital Athletic Conference Indoor Championships Feb 17, 2013
19th Annual Bucknell Winter Classic Feb 9, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Terrapin Invitational Jan 19, 2013
Crusader Classic Feb 3, 2012
3000 Meters (Outdoor)
Top↑
Gettysburg, Messiah, York Tri-Meet Apr 3, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21, 2015
Collegeville Indoor Classic Jan 23, 2015
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Crusader Classic Feb 8, 2014
Collegeville Indoor Classic Jan 24, 2014
George Mason Last Chance Feb 24, 2013
Terrapin Invitational Jan 19, 2013
Mason Last Chance Feb 26, 2012
Terrapin Indoor Invitational Jan 21, 2012
5000 Meters (Outdoor)
Top↑
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
Bison Outdoor Classic Apr 11, 2015
York College Twilight Meet Apr 1, 2015
DNF
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
10th Annual Paul Kaiser Classic Apr 26, 2014
DNF
Hopkins Loyola Invitational Apr 12, 2014
Maryland Invitational Mar 31, 2012
5000 Meters (Indoor)
Top↑
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Crusader Classic Feb 1, 2013
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Susquehanna University Invitational Feb 12, 2012
3000 Steeplechase (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Greyhound Invitational Apr 20-21, 2012
4 x 400 Relay (Indoor)
Top↑
Patriot Games Jan 31, 2015
Susquehanna University Invitational Feb 14, 2014
4 x 800 Relay (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 12, 2014
32nd Millersville Metrics Apr 5, 2014
Gettysburg, Messiah, York Tri-Meet Apr 3, 2012
4 x 800 Relay (Indoor)
Top↑
Crusader Classic Feb 8, 2014
Distance Medley Relay (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21, 2015
Collegeville Indoor Classic Jan 23, 2015
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Capital Athletic Conference Indoor Championships Feb 17, 2013
4k
Top↑
Galen Piper Cross Country Challenge Sep 5, 2014
3rd Annual Misericordia Invitational Aug 29, 2014
3rd Annual Misericordia Invitational Aug 29, 2014
Galen Piper Cross Country Challenge Sep 6, 2013
Galen Piper Cross Country Challenge Sep 1, 2012
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Capital Athletic Conference Cross Country Championship Nov 1, 2014
CNU XC Invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
5th Annual Coach Achtzehn Classic Sep 13, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
CAC XC Championship Nov 2, 2013
CNU Invite Oct 19, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
4th Annual Coach Achtzehn Classic Sep 14, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 Capital Athletic Conference XC Championships Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Dickinson Long and Short Sep 29, 2012
Frostburg State University Cross Country Inviational Sep 22, 2012
York College Coach Achtzehn Classic Sep 15, 2012

2015 Outdoors

2015 Indoors

800 Meters
DeSchriver College Invite 2015 February 7, 2015
Mile
Capital Athletic Conference Indoor Championships February 21, 2015
DeSchriver College Invite 2015 February 7, 2015
Patriot Games January 31, 2015
3000 Meters
Capital Athletic Conference Indoor Championships February 21, 2015
Collegeville Indoor Classic January 23, 2015
4 x 400 Relay
Patriot Games January 31, 2015
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 21, 2015
Collegeville Indoor Classic January 23, 2015

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Susquehanna University Invitational February 14, 2014
Collegeville Indoor Classic January 24, 2014
Mile
Capital Athletic Conference Indoor T&F Championships February 22, 2014
Susquehanna University Invitational February 14, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
Collegeville Indoor Classic January 24, 2014
3000 Meters
Capital Athletic Conference Indoor T&F Championships February 22, 2014
Crusader Classic February 8, 2014
Collegeville Indoor Classic January 24, 2014
5000 Meters
16th Annual Bison Open & Multi January 31-February 1, 2014
4 x 400 Relay
Susquehanna University Invitational February 14, 2014
4 x 800 Relay
Crusader Classic February 8, 2014
Distance Medley Relay
Capital Athletic Conference Indoor T&F Championships February 22, 2014

2013 XC

2013 Indoors

1000 Meters
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
Mile
Capital Athletic Conference Indoor Championships February 17, 2013
19th Annual Bucknell Winter Classic February 9, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
Terrapin Invitational January 19, 2013
3000 Meters
George Mason Last Chance February 24, 2013
Terrapin Invitational January 19, 2013
5000 Meters
Crusader Classic February 1, 2013
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 17, 2013

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
Crusader Classic February 3, 2012
1000 Meters
George Mason Patriot Games January 28, 2012
Mile
Crusader Classic February 3, 2012
3000 Meters
Mason Last Chance February 26, 2012
Terrapin Indoor Invitational January 21, 2012
5000 Meters
2012 Capital Athletic Conference Indoor Championships February 19, 2012
Susquehanna University Invitational February 12, 2012
1500 Meters (Outdoors)
2015  
(May 11, 2015)
2014  
2012  
3000 Meters (Outdoors)
2012  
5000 Meters (Outdoors)
2015  
(Apr 1, 2015)
2014  
2012  
(Mar 31, 2012)
3000 Steeplechase (Outdoors)
2012  
(Apr 20-21, 2012)
800 Meters (Indoors)
2015  
2014  
2012  
(Feb 3, 2012)
1000 Meters (Indoors)
2013  
(Jan 26, 2013)
2012  
(Jan 28, 2012)
Mile (Indoors)
2015  
(Jan 31, 2015)
2014  
2013  
2012  
(Feb 3, 2012)
3000 Meters (Indoors)
2015  
(Jan 23, 2015)
2014  
2013  
(Feb 24, 2013)
2012  
(Feb 26, 2012)
5000 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Feb 1, 2013)
2012  
4k (XC)
2014  
2013  
2012  
6k (XC)
2014  
2013  
Nov 2, 2013
2012