College Bests

800 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
4 MILE (XC)  

2015 ODAC Outdoor Track and Field Championships    Apr 17-18, 2015
5000 16:35.50 11th (F)
3000S 10:32.59 7th (F)
2015 Liberty Collegiate Invite    Apr 3- 4, 2015
3000S 10:33.33 4th (F)
Dr. Harry Jopson Track and Field Invite    Mar 27-28, 2015
5000 16:15.12 5th (F)
W&L Carnival    Mar 20-21, 2015
5000 16:34.56 32nd (F)
2015 ODAC Indoor Track & Field Championships    Mar 1, 2015
3000 9:22.70 10th (F)
DMR 11:00.28 4th (F)
SU Invite    Feb 14, 2015
DMR 10:38.77 1st (F)
Hilton Garden Innvitational    Jan 30-31, 2015
5000 16:31.90 23rd (F)
2015 Liberty Open    Jan 16-17, 2015
3000 9:29.23 6th (F)
CNU Holiday Open    Dec 6, 2014
5000 16:22.28 14th (F)
NCAA Div III Pre-National Meet    Sep 27, 2014
8k 26:35.3 165th
Shenandoah Valley Invitational    Sep 20, 2014
4M 22:04.0 10th
2014 Guilford Invite / ODAC Preview    Aug 29, 2014
8k 30:15.0 29th
ODAC Cross Counrty Championships    Nov 2, 2013
8k 30:08.5 45th
Blue Ridge Open CC Meet    Oct 18, 2013
8k 28:48.3 36th
Lehigh's Paul Short Run    Oct 5, 2013
8k 29:07.6 120th
EMU/Bridgewater XC Invitational    Sep 21, 2013
4M 22:19.1 23rd
ODAC Preview    Aug 30, 2013
8k 29:20.7 39th
ODAC Outdoor Track & Field Championships    Apr 19-20, 2013
5000 16:51.27 12th (F)
Liberty Collegiate Invitational    Apr 5- 6, 2013
5000 16:21.05 3rd (F)
VA Commonwealth Duals @LC    Mar 30, 2013
800 2:02.56 13th (F)
Dr. Harry GM Jopson Invitational    Mar 23, 2013
1500 4:26.61 18th (F)
W&L Track & Field Carnival    Mar 22-23, 2013
5000 16:21.83 47th (F)
Roanoke College Track and Field Invitational    Mar 16, 2013
800 2:10.98 6th (F)
1500 4:23.00 2nd (F)
ODAC Indoor Track & Field Championships    Feb 22, 2013
800 2:02.98 8th (F)
DMR 11:11.18 5th (F)
SU Open    Feb 15, 2013
800 2:06.80 33rd (F)
DMR 10:37.15 2nd (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
Mile 4:47.09 50th (F)
3000 9:29.11 56th (F)
Orange & Maroon Classic    Jan 18, 2013
Mile 4:51.66 26th (F)
3000 10:11.88 39th (F)
Old Dominion Athletic Conference    Oct 27, 2012
8k 30:12.3 47th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8k 29:49.0 157th
Doc Jopson Invitational    Sep 21, 2012
6k 22:26.0 30th
Old Dominion Athletic Conference Championships    Apr 20-21, 2012
3000S 10:53.78 11th (F)
2012 Towson University Invitational    Mar 31, 2012
3000S 10:54.90 3rd (F)
Roanoke T&F Invitational    Mar 17, 2012
3000S 11:38.0h 3rd (F)
ODAC Indoor Track & Field Championships    Feb 24, 2012
DMR 11:11.59 7th (F)
Vince Brown Invitational    Feb 4, 2012
5000 17:28.40 31st (F)
Captain's Invitational/Multis    Jan 20-21, 2012
3000 9:52.41 12th (F)
DMR 11:22.15 8th (F)
800 Meters (Outdoor)
Top↑
VA Commonwealth Duals @LC Mar 30, 2013
Roanoke College Track and Field Invitational Mar 16, 2013
800 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 22, 2013
SU Open Feb 15, 2013
1500 Meters (Outdoor)
Top↑
Dr. Harry GM Jopson Invitational Mar 23, 2013
Roanoke College Track and Field Invitational Mar 16, 2013
Mile (Indoor)
Top↑
Hilton Garden Innvitational Feb 1- 2, 2013
Orange & Maroon Classic Jan 18, 2013
3000 Meters (Indoor)
Top↑
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
2015 Liberty Open Jan 16-17, 2015
Hilton Garden Innvitational Feb 1- 2, 2013
Orange & Maroon Classic Jan 18, 2013
Captain's Invitational/Multis Jan 20-21, 2012
5000 Meters (Outdoor)
Top↑
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
W&L Carnival Mar 20-21, 2015
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
Liberty Collegiate Invitational Apr 5- 6, 2013
W&L Track & Field Carnival Mar 22-23, 2013
5000 Meters (Indoor)
Top↑
Hilton Garden Innvitational Jan 30-31, 2015
CNU Holiday Open Dec 6, 2014
Vince Brown Invitational Feb 4, 2012
3000 Steeplechase (Outdoor)
Top↑
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
2015 Liberty Collegiate Invite Apr 3- 4, 2015
Old Dominion Athletic Conference Championships Apr 20-21, 2012
2012 Towson University Invitational Mar 31, 2012
Roanoke T&F Invitational Mar 17, 2012
Distance Medley Relay (Indoor)
Top↑
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
SU Invite Feb 14, 2015
ODAC Indoor Track & Field Championships Feb 22, 2013
SU Open Feb 15, 2013
ODAC Indoor Track & Field Championships Feb 24, 2012
Captain's Invitational/Multis Jan 20-21, 2012
6k
Top↑
Doc Jopson Invitational Sep 21, 2012
8k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
Old Dominion Athletic Conference Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
NCAA Div III Pre-National Meet Sep 27, 2014
2014 Guilford Invite / ODAC Preview Aug 29, 2014
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
ODAC Cross Counrty Championships Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Lehigh's Paul Short Run Oct 5, 2013
W&L Generals Cross Country Invitational Sep 7, 2013
ODAC Preview Aug 30, 2013
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
Old Dominion Athletic Conference Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
4 Mile
Top↑
Shenandoah Valley Invitational Sep 20, 2014
EMU/Bridgewater XC Invitational Sep 21, 2013

2015 Outdoors

2015 Indoors

3000 Meters
2015 ODAC Indoor Track & Field Championships March 1, 2015
2015 Liberty Open January 16-17, 2015
5000 Meters
Hilton Garden Innvitational January 30-31, 2015
Distance Medley Relay
2015 ODAC Indoor Track & Field Championships March 1, 2015
SU Invite February 14, 2015

2014 Indoors

5000 Meters
CNU Holiday Open December 6, 2014

2014 XC

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
ODAC Indoor Track & Field Championships February 22, 2013
SU Open February 15, 2013
Mile
Hilton Garden Innvitational February 1- 2, 2013
Orange & Maroon Classic January 18, 2013
3000 Meters
Hilton Garden Innvitational February 1- 2, 2013
Orange & Maroon Classic January 18, 2013
Distance Medley Relay
ODAC Indoor Track & Field Championships February 22, 2013
SU Open February 15, 2013

2012 XC

2012 Outdoors

2012 Indoors

3000 Meters
Captain's Invitational/Multis January 20-21, 2012
5000 Meters
Vince Brown Invitational February 4, 2012
Distance Medley Relay
ODAC Indoor Track & Field Championships February 24, 2012
Captain's Invitational/Multis January 20-21, 2012
800 Meters (Outdoors)
2013  
(Mar 30, 2013)
1500 Meters (Outdoors)
2013  
5000 Meters (Outdoors)
2015  
2013  
(Apr 5- 6, 2013)
3000 Steeplechase (Outdoors)
2015  
2012  
800 Meters (Indoors)
2013  
Mile (Indoors)
2013  
(Feb 1- 2, 2013)
3000 Meters (Indoors)
2015  
2013  
(Feb 1- 2, 2013)
2012  
(Jan 20-21, 2012)
5000 Meters (Indoors)
2015  
(Jan 30-31, 2015)
2014  
(Dec 6, 2014)
2012  
(Feb 4, 2012)
6k (XC)
2012  
Sep 21, 2012
8k (XC)
2014  
2013  
2012  
4 Mile (XC)
2014  
2013