College Bests

400 500
800 1000
1500 5K (XC)
8K (XC) 5 MILE (XC)
Atlantic 10 Championships    May 2- 3, 2015
800 1:58.59 24th (P)
4x100 48.03 8th (F)
4x800 7:44.05 7th (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 7:43.29
Stony Brook University - Wolfie Invitational    Apr 18, 2015
800 1:56.03 7th (F)
4x400 3:29.41 6th (F)
2015 Colonial Relays    Apr 2- 4, 2015
400 54.06 74th (F)
4x800 8:00.98 13th (F)
SMR 3:55.33 19th (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
4x800 7:53.64 3rd (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2015
4x800 7:44.90 11th (P)
Atlantic 10 Championship    Feb 21-22, 2015
4x800 7:52.11 5th (F)
DMR 10:03.13 2nd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
500 1:07.37 36th (F)
800 1:58.87 112th (F)
4x400 3:29.28 44th (F)
NYC Metro Champs    Feb 5- 6, 2015
500 1:07.50 8th (F)
4x800 7:51.79 2nd (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
1000 2:33.92 39th (F)
4x400 3:24.69 33rd (F)
Metro Team Challenge    Jan 23, 2015
800 1:58.51 14th (F)
4x400 3:31.24 12th (F)
NYC Gotham Cup    Jan 16, 2015
800 1:59.52 16th (F)
Yale Collegiate Invitational    Jan 10, 2015
800 2:00.60 17th (F)
4x400 3:30.78 10th (F)
DMR 10:18.15 4th (F)
Christmas Classic    Dec 5, 2014
1000 2:36.1h 4th (F)
Princeton XC Invitational    Oct 18, 2014
8k 27:57.0 179th
NYC Metro Cross Country Championships    Oct 10, 2014
5M 28:36.6 62nd
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x800 7:43.60 14th (P)
Atlantic 10 Championships    May 3- 4, 2014
4x800 7:38.92 2nd (F)
Penn Relays    Apr 24-26, 2014
4x800 7:43.34
Stony Brook University - Wolfie Invitational    Apr 19, 2014
800 1:57.34 6th (F)
2014 Colonial Relays    Apr 3- 5, 2014
4x400 3:26.96 18th (F)
4x800 7:52.96 19th (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
1500 4:10.27 35th (F)
2014 Golden Ram Invitational    Mar 22, 2014
1500 4:10.92 6th (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
4x400 3:26.21 7th (F)
DMR 10:24.39 5th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
1000 2:34.50 54th (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
4x800 7:54.61 4th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
500 1:08.07 47th (F)
4x400 3:32.83 38th (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
4x800 7:49.69 2nd (F)
NYC Gotham Cup    Jan 10, 2014
800 2:01.26 10th (F)
4x800 8:02.76 2nd (F)
Fordham Season Opener    Dec 6, 2013
Mile 4:35.4h 13th (F)
Princeton XC Invitational    Oct 19, 2013
8k 28:01.0 99th
NYC Metro Cross Country Championships    Oct 11, 2013
8k 29:26.0 81st
Father Leeber Invitational    Sep 21, 2013
8k 28:57.7 27th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x800 7:35.86 10th (P)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2013
4x800 7:33.15 2nd (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
800 1:56.63 16th (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
4x800 7:54.12 2nd (F)
Wolfie Invitational    Apr 11-18, 2013
800 1:57.18 8th (F)
2013 Colonial Relays    Apr 4- 6, 2013
800 2:00.14 55th (F)
Lafayette 7 Way Invitational    Mar 30, 2013
800 1:58.35 6th (F)
4x400 3:27.76 8th (F)
Golden Ram Invitational    Mar 23, 2013
800 1:58.05 4th (F)
4x400 3:25.13 1st (F)
VCU Ram Invite    Mar 16, 2013
1500 4:16.16 22nd (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
DMR 9:58.56 9th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
4x800 7:42.60 2nd (F)
DMR 10:16.47 8th (F)
URI Coaches Tribute Invitational    Feb 2, 2013
1000 2:35.40 7th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
4x800 7:46.25 2nd (F)
NYC Gotham Cup    Jan 11, 2013
800 1:58.71 17th (F)
4x800 8:13.6 8th (F)
Rutgers Tri-Meet    Jan 4- 5, 2013
1000 2:39.16 8th (F)
Fordham Season Opener    Dec 7, 2012
1000 2:37.9h 3rd (F)
LIU Post XC Invitational    Sep 15, 2012
8k 30:47.5 90th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
4x800 7:28.49 1st (F)
4x800 7:34.81 3rd (P)
Atlantic 10 Outdoor Track & Field Championships    May 5- 6, 2012
4x800 7:30.86 2nd (F)
Penn Relays    Apr 26-28, 2012
4x800 7:41.34
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 1:55.34 34th (F)
Metropolitan Outdoor Championships    Apr 14, 2012
800 1:57.20 13th (F)
4x800 7:48.02 2nd (F)
2012 Colonial Relays    Apr 5- 7, 2012
1500 4:05.41 62nd (F)
4x800 7:34.29 3rd (F)
Raleigh Relays    Mar 30-31, 2012
400 51.33 88th (F)
4x800 7:38.09 3rd (F)
Virginia Team Swashbuckle    Mar 24, 2012
1500 4:08.94 26th (F)
Mason Spring Opener 12    Mar 17, 2012
800 1:57.79 1st (F)
4x400 3:24.62 1st (F)
IC4A Indoor Track and Field Championships    Mar 3- 4, 2012
4x800 7:34.03 4th (P)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
4x800 7:38.31 1st (F)
DMR 10:13.61 4th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
1000 2:31.88 29th (F)
URI Tribute to Torpey Invitational    Feb 4, 2012
1000 2:37.96 12th (F)
4x800 8:09.72 4th (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
DMR 10:21.08 4th (F)
NYC Gotham Cup    Jan 13, 2012
800 1:59.93 11th (F)
Rutgers Invitational    Jan 7, 2012
800 1:59.98 5th (F)
4x400 3:36.62 6th (F)
400 Meters (Outdoor)
Top↑
2015 Colonial Relays Apr 2- 4, 2015
Raleigh Relays Mar 30-31, 2012
500 Meters (Indoor)
Top↑
BU David Hemery Valentine Invitaional Feb 13-14, 2015
NYC Metro Champs Feb 5- 6, 2015
Boston University John Thomas Terrier Jan 24-25, 2014
800 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 2- 3, 2015
Stony Brook University - Wolfie Invitational Apr 18, 2015
Stony Brook University - Wolfie Invitational Apr 19, 2014
2013 TCNJ Lions Invitational Apr 26-27, 2013
Wolfie Invitational Apr 11-18, 2013
2013 Colonial Relays Apr 4- 6, 2013
Lafayette 7 Way Invitational Mar 30, 2013
Golden Ram Invitational Mar 23, 2013
Princeton Larry Ellis Invitational Apr 20-21, 2012
Metropolitan Outdoor Championships Apr 14, 2012
Mason Spring Opener 12 Mar 17, 2012
800 Meters (Indoor)
Top↑
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Metro Team Challenge Jan 23, 2015
NYC Gotham Cup Jan 16, 2015
Yale Collegiate Invitational Jan 10, 2015
NYC Gotham Cup Jan 10, 2014
NYC Gotham Cup Jan 11, 2013
NYC Gotham Cup Jan 13, 2012
Rutgers Invitational Jan 7, 2012
1000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Christmas Classic Dec 5, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
URI Coaches Tribute Invitational Feb 2, 2013
Rutgers Tri-Meet Jan 4- 5, 2013
Fordham Season Opener Dec 7, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
URI Tribute to Torpey Invitational Feb 4, 2012
1500 Meters (Outdoor)
Top↑
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
2014 Golden Ram Invitational Mar 22, 2014
VCU Ram Invite Mar 16, 2013
2012 Colonial Relays Apr 5- 7, 2012
Virginia Team Swashbuckle Mar 24, 2012
Mile (Indoor)
Top↑
Fordham Season Opener Dec 6, 2013
4 x 100 Relay (Outdoor)
Top↑
Atlantic 10 Championships May 2- 3, 2015
4 x 400 Relay (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 18, 2015
2014 Colonial Relays Apr 3- 5, 2014
Lafayette 7 Way Invitational Mar 30, 2013
Golden Ram Invitational Mar 23, 2013
Mason Spring Opener 12 Mar 17, 2012
4 x 400 Relay (Indoor)
Top↑
DNF
Boston University Last Chance Meet 2015 Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
Yale Collegiate Invitational Jan 10, 2015
Atlantic 10 Conference Championship Feb 22-23, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Rutgers Invitational Jan 7, 2012
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Championships May 2- 3, 2015
2015 Penn Relays Apr 23-25, 2015
2015 Colonial Relays Apr 2- 4, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Atlantic 10 Championships May 3- 4, 2014
Penn Relays Apr 24-26, 2014
2014 Colonial Relays Apr 3- 5, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Penn Relays Apr 26-28, 2012
Metropolitan Outdoor Championships Apr 14, 2012
2012 Colonial Relays Apr 5- 7, 2012
Raleigh Relays Mar 30-31, 2012
4 x 800 Relay (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Atlantic 10 Championship Feb 21-22, 2015
NYC Metro Champs Feb 5- 6, 2015
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
2014 Yale Collegiate Invitational Jan 11, 2014
NYC Gotham Cup Jan 10, 2014
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
NYC Gotham Cup Jan 11, 2013
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
URI Tribute to Torpey Invitational Feb 4, 2012
Sprint Medley Relay (Outdoor)
Top↑
2015 Colonial Relays Apr 2- 4, 2015
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Championship Feb 21-22, 2015
Yale Collegiate Invitational Jan 10, 2015
Atlantic 10 Conference Championship Feb 22-23, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
5k
Top↑
Saint John's University Cross Country Fall Festival Oct 14, 2012
8k
Top↑
Princeton XC Invitational Oct 18, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
Princeton XC Invitational Oct 19, 2013
NYC Metro Cross Country Championships Oct 11, 2013
Father Leeber Invitational Sep 21, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
LIU Post XC Invitational Sep 15, 2012
5 Mile
Top↑
NYC Metro Cross Country Championships Oct 10, 2014

2015 Outdoors

400 Meters
2015 Colonial Relays April 2- 4, 2015
800 Meters
Atlantic 10 Championships May 2- 3, 2015
Stony Brook University - Wolfie Invitational April 18, 2015
4 x 100 Relay
Atlantic 10 Championships May 2- 3, 2015
4 x 400 Relay
Stony Brook University - Wolfie Invitational April 18, 2015
4 x 800 Relay
Atlantic 10 Championships May 2- 3, 2015
2015 Penn Relays April 23-25, 2015
2015 Colonial Relays April 2- 4, 2015
2015 Fred Hardy Invitational March 27-28, 2015
Sprint Medley Relay
2015 Colonial Relays April 2- 4, 2015

2015 Indoors

500 Meters
BU David Hemery Valentine Invitaional February 13-14, 2015
NYC Metro Champs February 5- 6, 2015
800 Meters
BU David Hemery Valentine Invitaional February 13-14, 2015
Metro Team Challenge January 23, 2015
NYC Gotham Cup January 16, 2015
Yale Collegiate Invitational January 10, 2015
1000 Meters
Boston University John Thomas Terrier Invitational January 30-31, 2015
4 x 400 Relay
DNF
Boston University Last Chance Meet 2015 March 1, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
Boston University John Thomas Terrier Invitational January 30-31, 2015
Metro Team Challenge January 23, 2015
Yale Collegiate Invitational January 10, 2015
4 x 800 Relay
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
Atlantic 10 Championship February 21-22, 2015
NYC Metro Champs February 5- 6, 2015
Distance Medley Relay
Atlantic 10 Championship February 21-22, 2015
Yale Collegiate Invitational January 10, 2015

2014 Indoors

500 Meters
Boston University John Thomas Terrier January 24-25, 2014
800 Meters
NYC Gotham Cup January 10, 2014
1000 Meters
Christmas Classic December 5, 2014
Boston University David Hemery Valentine February 7- 8, 2014
4 x 400 Relay
Atlantic 10 Conference Championship February 22-23, 2014
Boston University John Thomas Terrier January 24-25, 2014
4 x 800 Relay
Metropolitan Indoor Track and Field Championship January 30-31, 2014
2014 Yale Collegiate Invitational January 11, 2014
NYC Gotham Cup January 10, 2014
Distance Medley Relay
Atlantic 10 Conference Championship February 22-23, 2014

2014 XC

2014 Outdoors

800 Meters
Stony Brook University - Wolfie Invitational April 19, 2014
1500 Meters
University of Richmond Fred Hardy Invitational March 28-29, 2014
2014 Golden Ram Invitational March 22, 2014
4 x 400 Relay
2014 Colonial Relays April 3- 5, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Atlantic 10 Championships May 3- 4, 2014
Penn Relays April 24-26, 2014
2014 Colonial Relays April 3- 5, 2014

2013 Indoors

800 Meters
NYC Gotham Cup January 11, 2013
1000 Meters
URI Coaches Tribute Invitational February 2, 2013
Rutgers Tri-Meet January 4- 5, 2013
Mile
Fordham Season Opener December 6, 2013
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
Metropolitan Indoor Track & Field Championships January 24-25, 2013
NYC Gotham Cup January 11, 2013
Distance Medley Relay
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013

2013 XC

2013 Outdoors

2012 Indoors

800 Meters
NYC Gotham Cup January 13, 2012
Rutgers Invitational January 7, 2012
1000 Meters
Fordham Season Opener December 7, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
URI Tribute to Torpey Invitational February 4, 2012
4 x 400 Relay
Rutgers Invitational January 7, 2012
4 x 800 Relay
IC4A Indoor Track and Field Championships March 3- 4, 2012
Atlantic 10 Indoor T&F Championships February 17-18, 2012
URI Tribute to Torpey Invitational February 4, 2012
Distance Medley Relay
Atlantic 10 Indoor T&F Championships February 17-18, 2012
Metropolitan Indoor Track & Field Championships January 26-27, 2012

2012 XC

2012 Outdoors

400 Meters
Raleigh Relays March 30-31, 2012
800 Meters
Princeton Larry Ellis Invitational April 20-21, 2012
Metropolitan Outdoor Championships April 14, 2012
Mason Spring Opener 12 March 17, 2012
1500 Meters
2012 Colonial Relays April 5- 7, 2012
Virginia Team Swashbuckle March 24, 2012
4 x 400 Relay
Mason Spring Opener 12 March 17, 2012
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Penn Relays April 26-28, 2012
Metropolitan Outdoor Championships April 14, 2012
2012 Colonial Relays April 5- 7, 2012
Raleigh Relays March 30-31, 2012
400 Meters (Outdoors)
2015  
(Apr 2- 4, 2015)
2012  
(Mar 30-31, 2012)
800 Meters (Outdoors)
2015  
2014  
2013  
(Apr 26-27, 2013)
2012  
(Apr 20-21, 2012)
1500 Meters (Outdoors)
2014  
2013  
(Mar 16, 2013)
2012  
(Apr 5- 7, 2012)
500 Meters (Indoors)
2015  
2014  
800 Meters (Indoors)
2015  
(Jan 23, 2015)
2014  
(Jan 10, 2014)
2013  
(Jan 11, 2013)
2012  
(Jan 13, 2012)
1000 Meters (Indoors)
2015  
2014  
2013  
2012  
Mile (Indoors)
2013  
(Dec 6, 2013)
5k (XC)
2012  
8k (XC)
2014  
Oct 18, 2014
2013  
Oct 19, 2013
2012  
Sep 15, 2012
5 Mile (XC)
2014