College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
MSU Twilight    Apr 30, 2013
1500 NT
Carleton Relays    Apr 20, 2013
5000 NT
NSIC Indoor Championships    Feb 22-23, 2013
3000 8:45.91 9th (F)
5000 15:21.62 10th (F)
Iowa State Classic    Feb 7- 9, 2013
Mile 4:22.59 24th (F)
Ted Nelson Classic    Feb 2, 2013
3000 8:49.40 8th (F)
DMR 10:15.02 1st (F)
MSU-Mankato Multi & Open    Jan 25-26, 2013
Mile 4:22.92 2nd (F)
3000 8:55.25 2nd (F)
Iowa State Open    Jan 18-19, 2013
3000 8:38.87 5th (F)
MSU Alumni Open    Jan 12, 2013
3000 8:46.22 2nd (F)
NCAA Division II Central Championships    Nov 3, 2012
10k 30:47.9 15th
NSIC Championships    Oct 20, 2012
8k 25:52.7 9th
Caty's Run    Oct 6, 2012
6k 19:10.0 1st
Roy Griak Invitational    Sep 29, 2012
8k 26:24.2 34th
St Olaf Invitational    Sep 15, 2012
8k 25:49.1 3rd
NSIC Outdoor Track & Field Championships    May 11-12, 2012
5000 15:25.32 4th (F)
10,000 31:56.72 2nd (F)
Hmaline Unsaintly    May 5, 2012
1500 3:58.89 5th (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
10,000 31:02.79 16th (F)
Lee Krough Invitational    Apr 14, 2012
1500 4:04.48 2nd (F)
Carleton Alumni Open    Apr 5, 2012
5000 14:55.09 1st (F)
NSIC Indoor Conference Championships    Feb 24-25, 2012
3000 8:42.87 7th (F)
5000 15:08.06 5th (F)
Snowshoe Open    Feb 17, 2012
3000 8:43.82 9th (F)
SCSU Van Nelson 2012    Feb 11, 2012
3000 8:58.16 1st (F)
MSU Alumni Open    Jan 7, 2012
3000 8:53.86 2nd (F)
1500 Meters (Outdoor)
Top↑
NT
MSU Twilight Apr 30, 2013
Hmaline Unsaintly May 5, 2012
Lee Krough Invitational Apr 14, 2012
Mile (Indoor)
Top↑
Iowa State Classic Feb 7- 9, 2013
MSU-Mankato Multi & Open Jan 25-26, 2013
3000 Meters (Indoor)
Top↑
NSIC Indoor Championships Feb 22-23, 2013
Ted Nelson Classic Feb 2, 2013
MSU-Mankato Multi & Open Jan 25-26, 2013
Iowa State Open Jan 18-19, 2013
MSU Alumni Open Jan 12, 2013
NSIC Indoor Conference Championships Feb 24-25, 2012
Snowshoe Open Feb 17, 2012
SCSU Van Nelson 2012 Feb 11, 2012
MSU Alumni Open Jan 7, 2012
5000 Meters (Outdoor)
Top↑
NT
Carleton Relays Apr 20, 2013
NSIC Outdoor Track & Field Championships May 11-12, 2012
Carleton Alumni Open Apr 5, 2012
5000 Meters (Indoor)
Top↑
NSIC Indoor Championships Feb 22-23, 2013
NSIC Indoor Conference Championships Feb 24-25, 2012
10,000 Meters (Outdoor)
Top↑
NSIC Outdoor Track & Field Championships May 11-12, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
Distance Medley Relay (Indoor)
Top↑
Ted Nelson Classic Feb 2, 2013
6k
Top↑
Caty's Run Oct 6, 2012
8k
Top↑
NSIC Championships Oct 20, 2012
Roy Griak Invitational Sep 29, 2012
St Olaf Invitational Sep 15, 2012
10k
Top↑
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II Central Championships Nov 3, 2012

2013 Outdoors

1500 Meters
NT
MSU Twilight April 30, 2013
5000 Meters
NT
Carleton Relays April 20, 2013

2013 Indoors

Mile
Iowa State Classic February 7- 9, 2013
MSU-Mankato Multi & Open January 25-26, 2013
3000 Meters
NSIC Indoor Championships February 22-23, 2013
Ted Nelson Classic February 2, 2013
MSU-Mankato Multi & Open January 25-26, 2013
Iowa State Open January 18-19, 2013
MSU Alumni Open January 12, 2013
5000 Meters
NSIC Indoor Championships February 22-23, 2013
Distance Medley Relay
Ted Nelson Classic February 2, 2013

2012 XC

2012 Outdoors

1500 Meters
Hmaline Unsaintly May 5, 2012
Lee Krough Invitational April 14, 2012
5000 Meters
NSIC Outdoor Track & Field Championships May 11-12, 2012
Carleton Alumni Open April 5, 2012
10,000 Meters
NSIC Outdoor Track & Field Championships May 11-12, 2012
54th Annual Mt. SAC Relays April 19-21, 2012

2012 Indoors

3000 Meters
NSIC Indoor Conference Championships February 24-25, 2012
Snowshoe Open February 17, 2012
SCSU Van Nelson 2012 February 11, 2012
MSU Alumni Open January 7, 2012
5000 Meters
NSIC Indoor Conference Championships February 24-25, 2012
1500 Meters (Outdoors)
2012  
(May 5, 2012)
5000 Meters (Outdoors)
2012  
(Apr 5, 2012)
10,000 Meters (Outdoors)
2012  
(Apr 19-21, 2012)
Mile (Indoors)
2013  
(Feb 7- 9, 2013)
3000 Meters (Indoors)
2013  
(Jan 18-19, 2013)
2012  
5000 Meters (Indoors)
2013  
(Feb 22-23, 2013)
2012  
6k (XC)
2012  
Oct 6, 2012
8k (XC)
2012  
Sep 15, 2012
10k (XC)
2012