College Bests

800 1000
1500 MILE
3000 6K (XC)
3 MILE (XC)  

USATF Championships    Jun 22-25, 2017
1500 DNF
2016 U.S. Olympic Trials    Jun 30-Jul 10, 2016
1500 4:14.48 19th (P)
1500 4:23.68 15th (P)
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
1500 4:16.01 6th (F)
1500 4:17.31 5th (P)
NCAA Division I East Preliminary Round    May 28-30, 2015
1500 4:13.26 5th (P)
1500 4:21.59 7th (P)
BIG EAST Outdoor Track & Field Championships    May 8- 9, 2015
800 2:04.58 2nd (F)
800 2:05.36 1st (P)
4x400 3:41.83 3rd (F)
Payton Jordan Invitational    May 2, 2015
1500 4:14.39 6th (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 8:26.36
DMR 11:09.06
Miami Hurricane Alumni Invitational    Apr 10-11, 2015
800 2:05.22 1st (F)
4x400 3:44.91 4th (F)
2015 Colonial Relays    Apr 2- 4, 2015
1500 4:17.25 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 13-14, 2015
Mile 4:38.63 9th (F)
Mile 4:38.13 10th (P)
DMR DQ
BIG EAST Indoor Track & Field Championships    Feb 28-Mar 1, 2015
Mile 4:41.69 1st (F)
4x800 8:33.94 1st (F)
Iowa State Classic    Feb 13-14, 2015
3000 9:15.73 7th (F)
Penn State National Invitational    Jan 30-31, 2015
Mile 4:36.31 3rd (F)
DMR 11:04.29 2nd (F)
Metro Team Challenge    Jan 23, 2015
Mile 4:41.22 2nd (F)
4x400 3:51.19 4th (F)
NYC Gotham Cup    Jan 16, 2015
1000 2:45.79 1st (F)
4x800 8:51.16 1st (F)
BIG EAST Conference Cross Country Championships    Oct 31, 2014
6k 11:22:58.2 236th
6k 21:34.1 76th
6k 21:34.1 76th
6k 21:34.1 17th
6k 21:34.1 17th
Princeton XC Invitational    Oct 18, 2014
6k 21:44.0 5th
Washington Invitational    Oct 4, 2014
6k 21:21.8 48th
Main Line Invitational    Sep 25, 2014
3M 16:51.1 1st
NCAA East Preliminary Round    May 29-31, 2014
1500 4:20.07 15th (P)
1500 4:23.28 16th (P)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
800 2:06.26 2nd (P)
4x400 DNF
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
1500 4:19.50 5th (F)
4x800 8:33.36 1st (F)
Penn Relays    Apr 24-26, 2014
4x1500 17:16.52
DMR 10:57.35
Miami Hurricane Alumni Invitational    Apr 12, 2014
800 2:06.54 2nd (F)
4x400 3:46.68 4th (F)
Sam Howell Invitational    Apr 4- 5, 2014
1500 4:20.88 3rd (F)
NCAA Division I Indoor Track & Field Championships    Mar 14-15, 2014
Mile 4:45.94 11th (P)
Boston University Last Chance Meet    Mar 2, 2014
Mile 4:36.40 6th (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2014
Mile 5:02.20 3rd (F)
DMR 10:59.74 2nd (F)
4x750 7:57.01 1st (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
Mile 4:39.45 2nd (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
1000 2:48.60 1st (F)
UAlbany Great Dane Classic    Jan 17, 2014
Mile 4:44.60 2nd (F)
Pre-National Invitational    Oct 19, 2013
6k 21:38.6 123rd
Lehigh's Paul Short Run    Oct 5, 2013
6k 21:17.2 41st
Main Line Invitational    Sep 26, 2013
3M 17:01.5 6th
27th New Jersey Int'l Invitational    Jun 8, 2013
1500 4:19.06 2nd (F)
NCAA Division I East Preliminary Round    May 23-25, 2013
1500 4:22.88 18th (P)
1500 4:18.94 14th (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
800 2:08.81 5th (F)
800 2:07.95 6th (P)
BIG EAST Conference Outdoor Track & Field Championships    May 3- 5, 2013
1500 4:26.17 5th (F)
1500 4:27.74 6th (P)
4x800 8:34.23 1st (F)
Penn Relays    Apr 25-27, 2013
4x1500 17:17.57
Miami Hurricane Alumni Invitational    Apr 13, 2013
800 2:07.14 5th (F)
4x400 3:46.33 4th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
800 2:07.81 4th (F)
1500 4:21.20 5th (F)
Columbia Qualifier    Mar 1- 2, 2013
Mile 4:43.88 7th (F)
Big East Men's & Women's Indoor Track & Field Championships    Feb 16-17, 2013
Mile 4:43.20 5th (F)
4x800 8:40.5 1st (F)
DMR 11:07.04 2nd (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
1000 2:45.65 2nd (F)
Penn State National Invitational    Jan 25-26, 2013
Mile 4:43.69 7th (F)
4x800 8:50.8 1st (F)
NYC Gotham Cup    Jan 11, 2013
1000 2:48.22 2nd (F)
4x800 8:49.07 1st (F)
BIG EAST Cross Country Championships    Oct 26, 2012
6k 22:32.0 42nd
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6k 21:22.2 50th
Virginia Challenge    May 12, 2012
1500 4:26.90 22nd (F)
BIG EAST Outdoor Track & Field Championships    May 4- 6, 2012
1500 4:30.38 13th (P)
4x800 8:37.58 1st (F)
Penn Relays    Apr 26-28, 2012
1500 4:29.38
Mile 4:50.43
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 2:13.20 28th (F)
2012 Colonial Relays    Apr 5- 7, 2012
800 2:10.24 8th (F)
1500 NT
4x800 8:49.19 3rd (F)
DMR 11:35.97 1st (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
800 2:12.28 3rd (F)
1500 4:31.54 3rd (F)
Columbia Last Chance Meet    Mar 2- 3, 2012
Mile 4:47.42 14th (F)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
Mile 4:48.90 3rd (F)
Mile 4:54.50 11th (P)
4x800 8:38.55 1st (F)
Penn State National Invitational    Jan 27-28, 2012
Mile 4:49.11 6th (F)
2012 Great Dane Classic    Jan 20, 2012
800 2:12.74 3rd (F)
4x400 4:02.21 12th (F)
NYC Gotham Cup    Jan 13, 2012
1000 2:51.59 7th (F)
800 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
Miami Hurricane Alumni Invitational Apr 10-11, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Miami Hurricane Alumni Invitational Apr 12, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Miami Hurricane Alumni Invitational Apr 13, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Princeton Larry Ellis Invitational Apr 20-21, 2012
2012 Colonial Relays Apr 5- 7, 2012
University of Pennsylvania Big 5 Meet Mar 24, 2012
800 Meters (Indoor)
Top↑
2012 Great Dane Classic Jan 20, 2012
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2015
Penn State National Invitational Jan 31-Feb 1, 2014
2013 Armory Collegiate Invitational Feb 1- 2, 2013
NYC Gotham Cup Jan 11, 2013
NYC Gotham Cup Jan 13, 2012
1500 Meters (Outdoor)
Top↑
DNF
USATF Championships Jun 22-25, 2017
2016 U.S. Olympic Trials Jun 30-Jul 10, 2016
2016 U.S. Olympic Trials Jun 30-Jul 10, 2016
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
Payton Jordan Invitational May 2, 2015
2015 Colonial Relays Apr 2- 4, 2015
NCAA East Preliminary Round May 29-31, 2014
NCAA East Preliminary Round May 29-31, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Sam Howell Invitational Apr 4- 5, 2014
27th New Jersey Int'l Invitational Jun 8, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Virginia Challenge May 12, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
Penn Relays Apr 26-28, 2012
NT
2012 Colonial Relays Apr 5- 7, 2012
University of Pennsylvania Big 5 Meet Mar 24, 2012
Mile (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
Mile (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
Penn State National Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
Boston University Last Chance Meet Mar 2, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
UAlbany Great Dane Classic Jan 17, 2014
Columbia Qualifier Mar 1- 2, 2013
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Penn State National Invitational Jan 25-26, 2013
Columbia Last Chance Meet Mar 2- 3, 2012
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
Penn State National Invitational Jan 27-28, 2012
3000 Meters (Indoor)
Top↑
Iowa State Classic Feb 13-14, 2015
4 x 400 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
Miami Hurricane Alumni Invitational Apr 10-11, 2015
DNF
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Miami Hurricane Alumni Invitational Apr 12, 2014
Miami Hurricane Alumni Invitational Apr 13, 2013
4 x 400 Relay (Indoor)
Top↑
Metro Team Challenge Jan 23, 2015
2012 Great Dane Classic Jan 20, 2012
4 x 800 Relay (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
2012 Colonial Relays Apr 5- 7, 2012
4 x 800 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
NYC Gotham Cup Jan 16, 2015
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Penn State National Invitational Jan 25-26, 2013
NYC Gotham Cup Jan 11, 2013
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
4 x 1500 Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
Penn Relays Apr 25-27, 2013
Distance Medley Relay (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
Penn Relays Apr 24-26, 2014
2012 Colonial Relays Apr 5- 7, 2012
Distance Medley Relay (Indoor)
Top↑
DQ
NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
Penn State National Invitational Jan 30-31, 2015
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
4 x 750 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Washington Invitational Oct 4, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
2013 Big East Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
BIG EAST Cross Country Championships Oct 26, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
3 Mile
Top↑
Main Line Invitational Sep 25, 2014
Main Line Invitational Sep 26, 2013

2017 Outdoors

1500 Meters
DNF
USATF Championships June 22-25, 2017

2016 Outdoors

1500 Meters
2016 U.S. Olympic Trials June 30-July 10, 2016
2016 U.S. Olympic Trials June 30-July 10, 2016

2015 Outdoors

800 Meters
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
Miami Hurricane Alumni Invitational April 10-11, 2015
1500 Meters
NCAA Division I Outdoor Track & Field Championships June 10-13, 2015
NCAA Division I Outdoor Track & Field Championships June 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
Payton Jordan Invitational May 2, 2015
2015 Colonial Relays April 2- 4, 2015
4 x 400 Relay
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
Miami Hurricane Alumni Invitational April 10-11, 2015
4 x 800 Relay
2015 Penn Relays April 23-25, 2015
Distance Medley Relay
2015 Penn Relays April 23-25, 2015

2015 Indoors

1000 Meters
NYC Gotham Cup January 16, 2015
Mile
NCAA Division I Indoor Track & Field Championships March 13-14, 2015
NCAA Division I Indoor Track & Field Championships March 13-14, 2015
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
Penn State National Invitational January 30-31, 2015
Metro Team Challenge January 23, 2015
3000 Meters
Iowa State Classic February 13-14, 2015
4 x 400 Relay
Metro Team Challenge January 23, 2015
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
NYC Gotham Cup January 16, 2015
Distance Medley Relay
DQ
NCAA Division I Indoor Track & Field Championships March 13-14, 2015
Penn State National Invitational January 30-31, 2015

2014 XC

2014 Outdoors

800 Meters
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Miami Hurricane Alumni Invitational April 12, 2014
1500 Meters
NCAA East Preliminary Round May 29-31, 2014
NCAA East Preliminary Round May 29-31, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Sam Howell Invitational April 4- 5, 2014
4 x 400 Relay
DNF
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Miami Hurricane Alumni Invitational April 12, 2014
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
4 x 1500 Relay
Penn Relays April 24-26, 2014
Distance Medley Relay
Penn Relays April 24-26, 2014

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Miami Hurricane Alumni Invitational April 13, 2013
Raleigh Relays (College/University) March 29-30, 2013
1500 Meters
27th New Jersey Int'l Invitational June 8, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
Raleigh Relays (College/University) March 29-30, 2013
4 x 400 Relay
Miami Hurricane Alumni Invitational April 13, 2013
4 x 800 Relay
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
4 x 1500 Relay
Penn Relays April 25-27, 2013

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
Princeton Larry Ellis Invitational April 20-21, 2012
2012 Colonial Relays April 5- 7, 2012
University of Pennsylvania Big 5 Meet March 24, 2012
1500 Meters
Virginia Challenge May 12, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
Penn Relays April 26-28, 2012
NT
2012 Colonial Relays April 5- 7, 2012
University of Pennsylvania Big 5 Meet March 24, 2012
Mile
Penn Relays April 26-28, 2012
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
2012 Colonial Relays April 5- 7, 2012
Distance Medley Relay
2012 Colonial Relays April 5- 7, 2012

2012 Indoors

800 Meters
2012 Great Dane Classic January 20, 2012
1000 Meters
NYC Gotham Cup January 13, 2012
Mile
Columbia Last Chance Meet March 2- 3, 2012
BIG EAST Indoor Track & Field Championships February 18-19, 2012
BIG EAST Indoor Track & Field Championships February 18-19, 2012
Penn State National Invitational January 27-28, 2012
4 x 400 Relay
2012 Great Dane Classic January 20, 2012
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 18-19, 2012
800 Meters (Outdoors)
2015  
2014  
2013  
2012  
(Apr 5- 7, 2012)
1500 Meters (Outdoors)
2016  
(Jun 30-Jul 10, 2016)
2015  
2014  
2013  
2012  
(May 12, 2012)
Mile (Outdoors)
2012  
(Apr 26-28, 2012)
800 Meters (Indoors)
2012  
(Jan 20, 2012)
1000 Meters (Indoors)
2015  
(Jan 16, 2015)
2014  
(Jan 31-Feb 1, 2014)
2013  
2012  
(Jan 13, 2012)
Mile (Indoors)
2015  
(Jan 30-31, 2015)
2014  
2013  
2012  
(Mar 2- 3, 2012)
3000 Meters (Indoors)
2015  
(Feb 13-14, 2015)
4 x 750 Relay (Indoors)
2014  
6k (XC)
2014  
2013  
2012  
3 Mile (XC)
2014  
Sep 25, 2014
2013  
Sep 26, 2013