College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 4 MILE (XC)
Saint Mary's Early Birdinal    Jan 16, 2016
800 2:15.97 6th (F)
St. Mary's Open    Apr 25, 2015
5000 16:12.81 6th (F)
Phil Esten Challenge    Apr 16-17, 2015
5000 16:30.19 4th (F)
Lee Krough Invitational    Apr 11, 2015
1500 4:29.33 9th (F)
MIAC Indoor Championships    Mar 5- 7, 2015
3000 9:12.18 27th (F)
5000 16:08.87 16th (F)
DMR 11:07.28 11th (F)
St. Olaf Ole Qualifier    Feb 27, 2015
3000 9:10.31 12th (F)
Big Dog Invitational    Feb 21, 2015
5000 16:04.71 10th (F)
Bethel University Gene Glader Invitational    Feb 7, 2015
Mile 4:45.77 20th (F)
Falcon Winter Classic    Jan 31, 2015
3000 9:17.71 2nd (F)
Stout Open    Jan 24, 2015
Mile 4:49.69 10th (F)
MIAC Championships    Nov 1, 2014
8k 26:07.6 17th
MIAC Championships    Nov 1, 2014
8k 26:07.6 17th
BluGold Invitational    Oct 3, 2014
8k 26:04.9 28th
SMU No Limit Invite    Sep 26, 2014
8k 27:23.0 1st
SMU Alumni Open    Sep 6, 2014
4M 22:41.0 1st
Gustavus Adolphus Invitational    Aug 30, 2014
5k 17:00.3 9th
MIAC Outdoor Championships    May 9-10, 2014
10,000 33:19.85 13th (F)
Phil Esten Challenge    Apr 17-18, 2014
10,000 32:18.83 17th (F)
UW-La Crosse Ashton May Invitational    Apr 5, 2014
5000 16:08.74 15th (F)
MIAC Indoor Track & Field Championships    Mar 6- 8, 2014
3000 9:14.63 23rd (F)
5000 15:45.11 9th (F)
St. Olaf Ole Open    Feb 28, 2014
Mile 4:42.44 27th (F)
Eastbay/Pointer Invitational    Feb 22, 2014
3000 9:05.10 13th (F)
The Showcase    Feb 14, 2014
5000 15:48.19 26th (F)
Warren Bowlus Open    Feb 1, 2014
Mile 4:37.63 11th (F)
2014 Falcon Winter Classic    Jan 25, 2014
3000 9:22.06 1st (F)
MIAC Cross Country Championships    Nov 2, 2013
8k 26:07.6 17th
UW - La Crosse Jim Drews/Tori Neubauer    Oct 19, 2013
8k 26:29.5 64th
UW-Eau Claire Blugold Invite    Oct 4, 2013
8k 26:07.3 48th
SMU No Limit Invite    Sep 27, 2013
8k 27:18.0 1st
SMU Alumni/Open    Sep 7, 2013
4M 22:19.0 2nd
MIAC Outdoor Championships    May 10-11, 2013
5000 15:42. 15th (F)
Phil Esten Challenge    Apr 20-21, 2013
5000 15:49.84 7th (F)
MIAC Indoor Championships    Feb 28-Mar 2, 2013
3000 8:57.76 19th (F)
5000 15:32.17 10th (F)
Eastbay/Pointer Invitational    Feb 16, 2013
3000 9:01.33 9th (F)
Border Battle 2013    Feb 2, 2013
Mile 4:33.37 7th (F)
The Opener    Jan 18, 2013
3000 9:10.02 3rd (F)
MIAC Championships    Oct 27, 2012
8k 26:03.8 13th
Jim Drews/Tori Neubauer Invitational    Oct 13, 2012
8k 26:00.2 28th
St Olaf Invitational    Sep 15, 2012
8k 27:10.1 36th
MIAC Championship    May 11-12, 2012
5000 15:48.56 12th (F)
Golden Bear Twilight    May 2, 2012
1500 4:14.34 12th (F)
Phil Esten Challenge    Apr 20, 2012
5000 15:22.65 5th (F)
Norse Relays    Apr 14, 2012
4x400 3:49.46 9th (F)
4x800 8:34.55 7th (F)
Winona Last Minute Invitational    Mar 30, 2012
1500 4:16.87 3rd (F)
MIAC Indoor Championships    Mar 1- 3, 2012
3000 9:03.99 19th (F)
5000 15:45.56 10th (F)
St. Mary's Cardinal Open    Feb 10, 2012
3000 8:57.74 10th (F)
Pointer Invitational & Multi    Feb 3, 2012
5000 15:48.82 8th (F)
2012 Warren Bowlus    Jan 28, 2012
Mile 4:40.88 18th (F)
St. Thomas Invite    Jan 20, 2012
3000 9:20.73 9th (F)
800 Meters (Indoor)
Top↑
Saint Mary's Early Birdinal Jan 16, 2016
1500 Meters (Outdoor)
Top↑
Lee Krough Invitational Apr 11, 2015
Golden Bear Twilight May 2, 2012
Winona Last Minute Invitational Mar 30, 2012
Mile (Indoor)
Top↑
Bethel University Gene Glader Invitational Feb 7, 2015
Stout Open Jan 24, 2015
St. Olaf Ole Open Feb 28, 2014
Warren Bowlus Open Feb 1, 2014
Border Battle 2013 Feb 2, 2013
2012 Warren Bowlus Jan 28, 2012
3000 Meters (Indoor)
Top↑
MIAC Indoor Championships Mar 5- 7, 2015
St. Olaf Ole Qualifier Feb 27, 2015
Falcon Winter Classic Jan 31, 2015
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
Eastbay/Pointer Invitational Feb 22, 2014
2014 Falcon Winter Classic Jan 25, 2014
MIAC Indoor Championships Feb 28-Mar 2, 2013
Eastbay/Pointer Invitational Feb 16, 2013
The Opener Jan 18, 2013
MIAC Indoor Championships Mar 1- 3, 2012
St. Mary's Cardinal Open Feb 10, 2012
St. Thomas Invite Jan 20, 2012
5000 Meters (Outdoor)
Top↑
St. Mary's Open Apr 25, 2015
Phil Esten Challenge Apr 16-17, 2015
UW-La Crosse Ashton May Invitational Apr 5, 2014
MIAC Outdoor Championships May 10-11, 2013
Phil Esten Challenge Apr 20-21, 2013
MIAC Championship May 11-12, 2012
Phil Esten Challenge Apr 20, 2012
5000 Meters (Indoor)
Top↑
MIAC Indoor Championships Mar 5- 7, 2015
Big Dog Invitational Feb 21, 2015
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
The Showcase Feb 14, 2014
MIAC Indoor Championships Feb 28-Mar 2, 2013
MIAC Indoor Championships Mar 1- 3, 2012
Pointer Invitational & Multi Feb 3, 2012
10,000 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 9-10, 2014
Phil Esten Challenge Apr 17-18, 2014
4 x 400 Relay (Outdoor)
Top↑
Norse Relays Apr 14, 2012
4 x 800 Relay (Outdoor)
Top↑
Norse Relays Apr 14, 2012
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Championships Mar 5- 7, 2015
5k
Top↑
Gustavus Adolphus Invitational Aug 30, 2014
6k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 16, 2013
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
MIAC Championships Nov 1, 2014
MIAC Championships Nov 1, 2014
BluGold Invitational Oct 3, 2014
SMU No Limit Invite Sep 26, 2014
NCAA Division III Central Region Cross Country Championships Nov 16, 2013
MIAC Cross Country Championships Nov 2, 2013
UW - La Crosse Jim Drews/Tori Neubauer Oct 19, 2013
UW-Eau Claire Blugold Invite Oct 4, 2013
SMU No Limit Invite Sep 27, 2013
NCAA Division III Central Region Cross Country Championships Nov 10, 2012
MIAC Championships Oct 27, 2012
Jim Drews/Tori Neubauer Invitational Oct 13, 2012
St Olaf Invitational Sep 15, 2012
4 Mile
Top↑
SMU Alumni Open Sep 6, 2014
SMU Alumni/Open Sep 7, 2013

2016 Indoors

800 Meters
Saint Mary's Early Birdinal January 16, 2016

2015 Outdoors

1500 Meters
Lee Krough Invitational April 11, 2015
5000 Meters
St. Mary's Open April 25, 2015
Phil Esten Challenge April 16-17, 2015

2015 Indoors

Mile
Bethel University Gene Glader Invitational February 7, 2015
Stout Open January 24, 2015
3000 Meters
MIAC Indoor Championships March 5- 7, 2015
St. Olaf Ole Qualifier February 27, 2015
Falcon Winter Classic January 31, 2015
5000 Meters
MIAC Indoor Championships March 5- 7, 2015
Big Dog Invitational February 21, 2015
Distance Medley Relay
MIAC Indoor Championships March 5- 7, 2015

2014 XC

2014 Outdoors

5000 Meters
UW-La Crosse Ashton May Invitational April 5, 2014
10,000 Meters
MIAC Outdoor Championships May 9-10, 2014
Phil Esten Challenge April 17-18, 2014

2014 Indoors

Mile
St. Olaf Ole Open February 28, 2014
Warren Bowlus Open February 1, 2014
3000 Meters
MIAC Indoor Track & Field Championships March 6- 8, 2014
Eastbay/Pointer Invitational February 22, 2014
2014 Falcon Winter Classic January 25, 2014
5000 Meters
MIAC Indoor Track & Field Championships March 6- 8, 2014
The Showcase February 14, 2014

2013 XC

2013 Outdoors

5000 Meters
MIAC Outdoor Championships May 10-11, 2013
Phil Esten Challenge April 20-21, 2013

2013 Indoors

Mile
Border Battle 2013 February 2, 2013
3000 Meters
MIAC Indoor Championships February 28-March 2, 2013
Eastbay/Pointer Invitational February 16, 2013
The Opener January 18, 2013
5000 Meters
MIAC Indoor Championships February 28-March 2, 2013

2012 XC

2012 Outdoors

1500 Meters
Golden Bear Twilight May 2, 2012
Winona Last Minute Invitational March 30, 2012
5000 Meters
MIAC Championship May 11-12, 2012
Phil Esten Challenge April 20, 2012
4 x 400 Relay
Norse Relays April 14, 2012
4 x 800 Relay
Norse Relays April 14, 2012

2012 Indoors

Mile
2012 Warren Bowlus January 28, 2012
3000 Meters
MIAC Indoor Championships March 1- 3, 2012
St. Mary's Cardinal Open February 10, 2012
St. Thomas Invite January 20, 2012
5000 Meters
MIAC Indoor Championships March 1- 3, 2012
Pointer Invitational & Multi February 3, 2012
800 Meters (Indoors)
2016  
(Jan 16, 2016)
Mile (Indoors)
2015  
2014  
(Feb 1, 2014)
2013  
(Feb 2, 2013)
2012  
(Jan 28, 2012)
3000 Meters (Indoors)
2015  
(Feb 27, 2015)
2014  
(Feb 22, 2014)
2013  
(Feb 28-Mar 2, 2013)
2012  
(Feb 10, 2012)
5000 Meters (Indoors)
2015  
(Feb 21, 2015)
2014  
2013  
(Feb 28-Mar 2, 2013)
2012  
(Mar 1- 3, 2012)
1500 Meters (Outdoors)
2015  
(Apr 11, 2015)
2012  
(May 2, 2012)
5000 Meters (Outdoors)
2015  
(Apr 25, 2015)
2014  
2013  
(May 10-11, 2013)
2012  
(Apr 20, 2012)
10,000 Meters (Outdoors)
2014  
(Apr 17-18, 2014)
5k (XC)
2014  
6k (XC)
2013  
8k (XC)
2014  
Oct 3, 2014
2013  
2012  
4 Mile (XC)
2014  
Sep 6, 2014
2013  
Sep 7, 2013