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CAROLINE KAPELA (SR-4)
JOHN CARROLL
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:29.32
1000
3:10.88
1500
5:04.18
MILE
5:22.16
3000
10:57.69
5000
18:57.87
10,000
39:13.66
3000S
11:41.22
5K (XC)
19:30.3
6K (XC)
23:58.6
8K (XC)
24:01.0
5K (XC)
19:30.3
6K (XC)
23:58.6
8K (XC)
24:01.0
800
2:29.32
1000
3:10.88
MILE
5:22.16
3000
10:57.69
1500
5:04.18
5000
18:57.87
10,000
39:13.66
3000S
11:41.22
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCC Dr. Keeler Track & Field Meet 2014
May 8- 9, 2014
10,000
41:19.76
11th (F)
2014 OAC Outdoor Track and Field Championship
Apr 25-26, 2014
10,000
39:13.66
4th (F)
3000S
11:57.83
9th (F)
SRU Open
Apr 17, 2014
5000
19:13.55
4th (F)
All-Ohio DIII Outdoor Track & Field Championships
Apr 12, 2014
3000S
11:59.74
10th (F)
Marietta Don Frail Invitational
Mar 29, 2014
1500
5:15.76
13th (F)
3000S
11:41.22
3rd (F)
OAC Indoor Championships
Feb 28-Mar 1, 2014
800
2:29.32
11th (F)
Mile
5:22.16
8th (F)
3000
10:57.69
10th (F)
Kent State Tune-Up
Feb 22, 2014
1000
3:10.88
4th (F)
All-Ohio Division III Indoor Track & Field Championships
Feb 15, 2014
Mile
5:28.01
12th (F)
Bob Shannon Invitational
Feb 8, 2014
Mile
5:24.04
2nd (F)
4x400
4:21.82
4th (F)
OAC North Split
Feb 1, 2014
1000
3:11.91
6th (F)
Mile
5:27.16
5th (F)
2014 BWU Mid-January Meet
Jan 24, 2014
Mile
5:29.93
1st (F)
Otterbein Invitational
Jan 18, 2014
3000
11:16.03
14th (F)
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2013
8k
24:01.0
94th
Ohio Athletic Conference Championships
Nov 2, 2013
6k
24:47.1
29th
UW-Oshkosh Brooks Invitational
Oct 19, 2013
6k
24:17.2
191st
All-Ohio Cross Country Invitational
Oct 4, 2013
6k
25:15.8
129th
National Catholic Cross Country Invitational
Sep 20, 2013
5k
19:30.3
32nd
5k
19:30.3
32nd
Ric Sayre
Sep 7, 2013
5k
19:36.3
9th
13th Annual Bill Sudeck Classic
Aug 31, 2013
4k
16:15.9
11th
OAC Outdoor Track & Field Championships
Apr 26-27, 2013
3000S
12:02.96
6th (F)
John Carroll University "Twilight" Meet
Apr 19, 2013
1500
5:05.15
4th (F)
All-Ohio Division III Track & Field Championships
Apr 13, 2013
3000S
11:50.61
8th (F)
OAC East Split
Mar 30, 2013
3000S
12:02.04
2nd (F)
Amy Adams Memorial Invitational
Mar 23, 2013
1500
5:04.18
11th (F)
Charlotte 49er Classic
Mar 14-16, 2013
5000
18:57.87
41st (F)
Ohio Athletic Conference Indoor Championships
Feb 22-23, 2013
Mile
5:33.48
9th (F)
3000
11:04.98
12th (F)
2013 Greater Cleveland College Championship
Feb 15, 2013
Mile
5:33.53
3rd (F)
Joe Banks Invitational
Feb 2, 2013
3000
11:21.03
5th (F)
OAC Split Conference Indoor
Jan 25, 2013
3000
11:09.92
6th (F)
NCAA Division III Great Lakes Region Cross Country Championships
Nov 10, 2012
6k
23:58.6
77th
Ohio Athletic Conference Championships
Oct 27, 2012
6k
24:28.9
17th
UW Oshkosh Brooks Invitational
Oct 13, 2012
6k
24:08.9
132nd
All-Ohio Cross Country Championships
Sep 29, 2012
5k
19:49.3
99th
2012 OAC Outdoor Track and Field Championship
Apr 27-28, 2012
3000S
12:29.02
9th (F)
Kenyon Spring Invitational
Apr 21, 2012
5000
19:18.96
2nd (F)
All-Ohio Division III Outdoor Track & Field Championships
Apr 14, 2012
3000S
12:14.52
13th (F)
2012 OAC Gold Meet
Mar 31, 2012
3000S
12:11.46
5th (F)
Charlotte 49er Classic
Mar 15-17, 2012
5000
19:33.91
48th (F)
3000S
12:28.77
6th (F)
2012 Greater Cleveland College Championship
Feb 17, 2012
Mile
5:43.66
7th (F)
2012 B-W Mid February Meet
Feb 10, 2012
800
2:34.66
3rd (F)
Mile
5:39.48
8th (F)
Mount Union Jim Wuske Invitational
Feb 4, 2012
3000
11:30.27
11th (F)
2012 OAC North Split Meet
Jan 27, 2012
3000
11:35.40
9th (F)
SPIRE North Coast Indoor Track & Field Open
Jan 21, 2012
800
2:36.70
23rd (F)
Mile
5:45.23
20th (F)
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800
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1500
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3000
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10,000
3000S
4x400
4k
5k
6k
8k
800 Meters (Indoor)
Top↑
2:29.32
OAC Indoor Championships
Feb 28-Mar 1, 2014
2:34.66
2012 B-W Mid February Meet
Feb 10, 2012
2:36.70
SPIRE North Coast Indoor Track & Field Open
Jan 21, 2012
1000 Meters (Indoor)
Top↑
3:10.88
Kent State Tune-Up
Feb 22, 2014
3:11.91
OAC North Split
Feb 1, 2014
1500 Meters (Outdoor)
Top↑
5:15.76
Marietta Don Frail Invitational
Mar 29, 2014
5:05.15
John Carroll University "Twilight" Meet
Apr 19, 2013
5:04.18
Amy Adams Memorial Invitational
Mar 23, 2013
Mile (Indoor)
Top↑
5:22.16
OAC Indoor Championships
Feb 28-Mar 1, 2014
5:28.01
All-Ohio Division III Indoor Track & Field Championships
Feb 15, 2014
5:24.04
Bob Shannon Invitational
Feb 8, 2014
5:27.16
OAC North Split
Feb 1, 2014
5:29.93
2014 BWU Mid-January Meet
Jan 24, 2014
5:33.48
Ohio Athletic Conference Indoor Championships
Feb 22-23, 2013
5:33.53
2013 Greater Cleveland College Championship
Feb 15, 2013
5:43.66
2012 Greater Cleveland College Championship
Feb 17, 2012
5:39.48
2012 B-W Mid February Meet
Feb 10, 2012
5:45.23
SPIRE North Coast Indoor Track & Field Open
Jan 21, 2012
3000 Meters (Indoor)
Top↑
10:57.69
OAC Indoor Championships
Feb 28-Mar 1, 2014
11:16.03
Otterbein Invitational
Jan 18, 2014
11:04.98
Ohio Athletic Conference Indoor Championships
Feb 22-23, 2013
11:21.03
Joe Banks Invitational
Feb 2, 2013
11:09.92
OAC Split Conference Indoor
Jan 25, 2013
11:30.27
Mount Union Jim Wuske Invitational
Feb 4, 2012
11:35.40
2012 OAC North Split Meet
Jan 27, 2012
5000 Meters (Outdoor)
Top↑
19:13.55
SRU Open
Apr 17, 2014
18:57.87
Charlotte 49er Classic
Mar 14-16, 2013
19:18.96
Kenyon Spring Invitational
Apr 21, 2012
19:33.91
Charlotte 49er Classic
Mar 15-17, 2012
10,000 Meters (Outdoor)
Top↑
41:19.76
NCC Dr. Keeler Track & Field Meet 2014
May 8- 9, 2014
39:13.66
2014 OAC Outdoor Track and Field Championship
Apr 25-26, 2014
3000 Steeplechase (Outdoor)
Top↑
11:57.83
2014 OAC Outdoor Track and Field Championship
Apr 25-26, 2014
11:59.74
All-Ohio DIII Outdoor Track & Field Championships
Apr 12, 2014
11:41.22
Marietta Don Frail Invitational
Mar 29, 2014
12:02.96
OAC Outdoor Track & Field Championships
Apr 26-27, 2013
11:50.61
All-Ohio Division III Track & Field Championships
Apr 13, 2013
12:02.04
OAC East Split
Mar 30, 2013
12:29.02
2012 OAC Outdoor Track and Field Championship
Apr 27-28, 2012
12:14.52
All-Ohio Division III Outdoor Track & Field Championships
Apr 14, 2012
12:11.46
2012 OAC Gold Meet
Mar 31, 2012
12:28.77
Charlotte 49er Classic
Mar 15-17, 2012
4 x 400 Relay (Indoor)
Top↑
4:21.82
Bob Shannon Invitational
Feb 8, 2014
4k
Top↑
16:15.9
13th Annual Bill Sudeck Classic
Aug 31, 2013
5k
Top↑
19:30.3
National Catholic Cross Country Invitational
Sep 20, 2013
19:30.3
National Catholic Cross Country Invitational
Sep 20, 2013
19:36.3
Ric Sayre
Sep 7, 2013
19:49.3
All-Ohio Cross Country Championships
Sep 29, 2012
6k
Top↑
24:47.1
Ohio Athletic Conference Championships
Nov 2, 2013
24:17.2
UW-Oshkosh Brooks Invitational
Oct 19, 2013
25:15.8
All-Ohio Cross Country Invitational
Oct 4, 2013
23:58.6
NCAA Division III Great Lakes Region Cross Country Championships
Nov 10, 2012
24:28.9
Ohio Athletic Conference Championships
Oct 27, 2012
24:08.9
UW Oshkosh Brooks Invitational
Oct 13, 2012
8k
Top↑
24:01.0
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2013
2014 Outdoors
1500 Meters
5:15.76
Marietta Don Frail Invitational
March 29, 2014
5000 Meters
19:13.55
SRU Open
April 17, 2014
10,000 Meters
41:19.76
NCC Dr. Keeler Track & Field Meet 2014
May 8- 9, 2014
39:13.66
2014 OAC Outdoor Track and Field Championship
April 25-26, 2014
3000 Steeplechase
11:57.83
2014 OAC Outdoor Track and Field Championship
April 25-26, 2014
11:59.74
All-Ohio DIII Outdoor Track & Field Championships
April 12, 2014
11:41.22
Marietta Don Frail Invitational
March 29, 2014
2014 Indoors
800 Meters
2:29.32
OAC Indoor Championships
February 28-March 1, 2014
1000 Meters
3:10.88
Kent State Tune-Up
February 22, 2014
3:11.91
OAC North Split
February 1, 2014
Mile
5:22.16
OAC Indoor Championships
February 28-March 1, 2014
5:28.01
All-Ohio Division III Indoor Track & Field Championships
February 15, 2014
5:24.04
Bob Shannon Invitational
February 8, 2014
5:27.16
OAC North Split
February 1, 2014
5:29.93
2014 BWU Mid-January Meet
January 24, 2014
3000 Meters
10:57.69
OAC Indoor Championships
February 28-March 1, 2014
11:16.03
Otterbein Invitational
January 18, 2014
4 x 400 Relay
4:21.82
Bob Shannon Invitational
February 8, 2014
2013 XC
4k
16:15.9
13th Annual Bill Sudeck Classic
August 31, 2013
5k
19:30.3
National Catholic Cross Country Invitational
September 20, 2013
19:30.3
National Catholic Cross Country Invitational
September 20, 2013
19:36.3
Ric Sayre
September 7, 2013
6k
24:47.1
Ohio Athletic Conference Championships
November 2, 2013
24:17.2
UW-Oshkosh Brooks Invitational
October 19, 2013
25:15.8
All-Ohio Cross Country Invitational
October 4, 2013
8k
24:01.0
NCAA Division III Great Lakes Region Cross Country Championships
November 16, 2013
2013 Outdoors
1500 Meters
5:05.15
John Carroll University "Twilight" Meet
April 19, 2013
5:04.18
Amy Adams Memorial Invitational
March 23, 2013
5000 Meters
18:57.87
Charlotte 49er Classic
March 14-16, 2013
3000 Steeplechase
12:02.96
OAC Outdoor Track & Field Championships
April 26-27, 2013
11:50.61
All-Ohio Division III Track & Field Championships
April 13, 2013
12:02.04
OAC East Split
March 30, 2013
2013 Indoors
Mile
5:33.48
Ohio Athletic Conference Indoor Championships
February 22-23, 2013
5:33.53
2013 Greater Cleveland College Championship
February 15, 2013
3000 Meters
11:04.98
Ohio Athletic Conference Indoor Championships
February 22-23, 2013
11:21.03
Joe Banks Invitational
February 2, 2013
11:09.92
OAC Split Conference Indoor
January 25, 2013
2012 XC
5k
19:49.3
All-Ohio Cross Country Championships
September 29, 2012
6k
23:58.6
NCAA Division III Great Lakes Region Cross Country Championships
November 10, 2012
24:28.9
Ohio Athletic Conference Championships
October 27, 2012
24:08.9
UW Oshkosh Brooks Invitational
October 13, 2012
2012 Outdoors
5000 Meters
19:18.96
Kenyon Spring Invitational
April 21, 2012
19:33.91
Charlotte 49er Classic
March 15-17, 2012
3000 Steeplechase
12:29.02
2012 OAC Outdoor Track and Field Championship
April 27-28, 2012
12:14.52
All-Ohio Division III Outdoor Track & Field Championships
April 14, 2012
12:11.46
2012 OAC Gold Meet
March 31, 2012
12:28.77
Charlotte 49er Classic
March 15-17, 2012
2012 Indoors
800 Meters
2:34.66
2012 B-W Mid February Meet
February 10, 2012
2:36.70
SPIRE North Coast Indoor Track & Field Open
January 21, 2012
Mile
5:43.66
2012 Greater Cleveland College Championship
February 17, 2012
5:39.48
2012 B-W Mid February Meet
February 10, 2012
5:45.23
SPIRE North Coast Indoor Track & Field Open
January 21, 2012
3000 Meters
11:30.27
Mount Union Jim Wuske Invitational
February 4, 2012
11:35.40
2012 OAC North Split Meet
January 27, 2012
1500 Meters (Outdoors)
2014
5:15.76
Marietta Don Frail Invitational
(Mar 29, 2014)
2013
5:04.18
Amy Adams Memorial Invitational
(Mar 23, 2013)
5000 Meters (Outdoors)
2014
19:13.55
SRU Open
(Apr 17, 2014)
2013
18:57.87
Charlotte 49er Classic
(Mar 14-16, 2013)
2012
19:18.96
Kenyon Spring Invitational
(Apr 21, 2012)
10,000 Meters (Outdoors)
2014
39:13.66
2014 OAC Outdoor Track and Field Championship
(Apr 25-26, 2014)
3000 Steeplechase (Outdoors)
2014
11:41.22
Marietta Don Frail Invitational
(Mar 29, 2014)
2013
11:50.61
All-Ohio Division III Track & Field Championships
(Apr 13, 2013)
2012
12:11.46
2012 OAC Gold Meet
(Mar 31, 2012)
800 Meters (Indoors)
2014
2:29.32
OAC Indoor Championships
(Feb 28-Mar 1, 2014)
2012
2:34.66
2012 B-W Mid February Meet
(Feb 10, 2012)
1000 Meters (Indoors)
2014
3:10.88
Kent State Tune-Up
(Feb 22, 2014)
Mile (Indoors)
2014
5:22.16
OAC Indoor Championships
(Feb 28-Mar 1, 2014)
2013
5:33.48
Ohio Athletic Conference Indoor Championships
(Feb 22-23, 2013)
2012
5:39.48
2012 B-W Mid February Meet
(Feb 10, 2012)
3000 Meters (Indoors)
2014
10:57.69
OAC Indoor Championships
(Feb 28-Mar 1, 2014)
2013
11:04.98
Ohio Athletic Conference Indoor Championships
(Feb 22-23, 2013)
2012
11:30.27
Mount Union Jim Wuske Invitational
(Feb 4, 2012)
4k (XC)
2013
16:15.9
13th Annual Bill Sudeck Classic
Aug 31, 2013
5k (XC)
2013
19:30.3
National Catholic Cross Country Invitational
Sep 20, 2013
2012
19:49.3
All-Ohio Cross Country Championships
Sep 29, 2012
6k (XC)
2013
24:17.2
UW-Oshkosh Brooks Invitational
Oct 19, 2013
2012
23:58.6
NCAA Division III Great Lakes Region Cross Country Championships
Nov 10, 2012
8k (XC)
2013
24:01.0
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2013