College Bests

800 1500
MILE 3000
5000 8K (XC)
3 MILE (XC) 4 MILE (XC)
USATF Championships    Jun 22-25, 2017
1500 3:44.69 26th (P)
Princeton Qualifier 2    Jun 18, 2016
1500 3:42.01 13th (F)
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2016
1500 3:49.94 4th (F)
1500 3:48.87 7th (P)
2016 Mideast Invitational    May 18-19, 2016
800 1:50.93 4th (F)
Swarthmore Final Qualifier    May 16, 2016
1500 3:43.24 16th (F)
Centennial Conference Outdoor Track and Field Championships    May 6- 8, 2016
800 1:55.83 2nd (F)
800 1:55.01 1st (P)
1500 3:55.73 1st (F)
5000 15:09.90 1st (F)
Penn Relays    Apr 28-30, 2016
1500 3:46.89
Mile 4:02.70
2016 Haverford Mid Week    Apr 26, 2016
800 1:51.82 1st (F)
Mt. SAC Relays    Apr 14-16, 2016
5000 14:39.57 53rd (F)
Sam Howell (College)    Apr 8- 9, 2016
1500 3:50.13 2nd (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2016
Mile 4:10.62 2nd (F)
Mile 4:13.91 4th (P)
DMR 10:22.16 11th (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
800 1:54.59 2nd (F)
Mile 4:18.20 1st (F)
3000 8:38.69 1st (F)
Haverford Widener Bryn Mawr Tri Meet    Feb 15, 2016
DMR 10:00.32 1st (F)
Fastrack National Invite    Feb 12, 2016
Mile 4:02.24 5th (F)
Villanova Invitational    Feb 6, 2016
3000 8:06.56
Haverford Seamus McElligot Invitational    Jan 30, 2016
800 1:54.70 2nd (F)
4x400 3:28.98 3rd (F)
Rowan Interregional Border Battle    Oct 17, 2015
8k 24:40.5 1st
Lehigh Paul Short Run    Oct 2, 2015
8k 24:55.8 1st
2015 Main Line Invitational    Sep 18, 2015
4M 19:50.0 10th
Princeton XC Invitational    Oct 18, 2014
8k 24:36.0 18th
Lehigh Paul Short Run    Oct 4, 2014
8k 25:06.1 9th
Main Line Invitational    Sep 25, 2014
4M 19:44.8 9th
Princeton XC Invitational    Oct 19, 2013
8k 25:44.9 155th
Lehigh's Paul Short Run    Oct 5, 2013
8k 26:18.9 241st
Main Line Invitational    Sep 26, 2013
4M 20:07.2 24th
Centennial League Championships    Oct 27, 2012
8k 26:01.1 17th
Princeton Cross Country Invitational    Oct 13, 2012
8k 25:38.9 104th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 26:32.2 240th
800 Meters (Outdoor)
Top↑
2016 Mideast Invitational May 18-19, 2016
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
2016 Haverford Mid Week Apr 26, 2016
800 Meters (Indoor)
Top↑
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Haverford Seamus McElligot Invitational Jan 30, 2016
1500 Meters (Outdoor)
Top↑
USATF Championships Jun 22-25, 2017
Princeton Qualifier 2 Jun 18, 2016
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
Swarthmore Final Qualifier May 16, 2016
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Penn Relays Apr 28-30, 2016
Sam Howell (College) Apr 8- 9, 2016
Mile (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Fastrack National Invite Feb 12, 2016
3000 Meters (Indoor)
Top↑
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Villanova Invitational Feb 6, 2016
5000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Mt. SAC Relays Apr 14-16, 2016
4 x 400 Relay (Indoor)
Top↑
Haverford Seamus McElligot Invitational Jan 30, 2016
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
Haverford Widener Bryn Mawr Tri Meet Feb 15, 2016
8k
Top↑
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
2015 Centennial Conference XC Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Centennial Conference XC Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 Centennial Conference XC Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
3 Mile
Top↑
Haverford Alumnae / Alumni Open Race Sep 7, 2013
4 Mile
Top↑
2015 Main Line Invitational Sep 18, 2015
Main Line Invitational Sep 25, 2014
Main Line Invitational Sep 26, 2013

2017 Outdoors

1500 Meters
USATF Championships June 22-25, 2017

2016 Outdoors

800 Meters
2016 Mideast Invitational May 18-19, 2016
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
2016 Haverford Mid Week April 26, 2016
1500 Meters
Princeton Qualifier 2 June 18, 2016
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
Swarthmore Final Qualifier May 16, 2016
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Penn Relays April 28-30, 2016
Sam Howell (College) April 8- 9, 2016
Mile
Penn Relays April 28-30, 2016
5000 Meters
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Mt. SAC Relays April 14-16, 2016

2016 Indoors

800 Meters
2016 Centennial Conference Indoor Championships February 27-28, 2016
Haverford Seamus McElligot Invitational January 30, 2016
Mile
NCAA Division III Indoor Track & Field Championships March 11-12, 2016
NCAA Division III Indoor Track & Field Championships March 11-12, 2016
2016 Centennial Conference Indoor Championships February 27-28, 2016
Fastrack National Invite February 12, 2016
3000 Meters
2016 Centennial Conference Indoor Championships February 27-28, 2016
Villanova Invitational February 6, 2016
4 x 400 Relay
Haverford Seamus McElligot Invitational January 30, 2016
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 11-12, 2016
Haverford Widener Bryn Mawr Tri Meet February 15, 2016

2015 XC

2014 XC

2013 XC

2012 XC

800 Meters (Outdoors)
2016  
(May 18-19, 2016)
1500 Meters (Outdoors)
2017  
(Jun 22-25, 2017)
2016  
(Jun 18, 2016)
Mile (Outdoors)
2016  
(Apr 28-30, 2016)
5000 Meters (Outdoors)
2016  
(Apr 14-16, 2016)
800 Meters (Indoors)
2016  
Mile (Indoors)
2016  
(Feb 12, 2016)
3000 Meters (Indoors)
2016  
(Feb 6, 2016)
8k (XC)
2015  
2014  
Oct 18, 2014
2013  
2012  
3 Mile (XC)
2013  
4 Mile (XC)
2015  
Sep 18, 2015
2014  
Sep 25, 2014
2013  
Sep 26, 2013