College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
MEAC Cross Country Championships    Oct 31, 2015
5k 20:49.7 41st
DSU Pre-Conference Invite    Oct 17, 2015
5k DNS 52nd
Hampton vs. Howard Meet    Oct 9, 2015
5k 19:14.1 7th
DCXC Invitational    Sep 26, 2015
5k 22:31.4 23rd
2015 DSU Hornet Invitational    Sep 12, 2015
5k 22:28.3 14th
MEAC Outdoor T&F Championships    Apr 30-May 2, 2015
5000 19:49.11 17th (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
1500 5:11.37 25th (F)
Mason Spring Invitational    Apr 11, 2015
5000 19:11.02 22nd (F)
Maryland Invitational    Mar 28, 2015
5000 20:18.48 17th (F)
VCU Ram Invite    Mar 21, 2015
5000 19:29.20 7th (F)
Mid-Eastern Indoor Track and Field Championships    Feb 12-14, 2015
3000 11:09.50 13th (F)
UMES Nelson Townsend Invitational    Feb 7, 2015
Mile 5:40.62 7th (F)
3000 DNS
Patriot Games    Jan 31, 2015
3000 11:05.97 23rd (F)
Gulden Invitational    Jan 24, 2015
3000 11:15.34 11th (F)
NYC Gotham Cup    Jan 16, 2015
3000 11:33.20 35th (F)
Father Diamond Invitational    Jan 10, 2015
Mile 5:49.04 13th (F)
3000 11:06.70 8th (F)
MEAC Cross Country Championshps    Nov 1, 2014
5k 21:30.2 43rd
DSU XC Invitational    Oct 17, 2014
5k 20:59.1 21st
DSU Farm Run Invitational    Oct 3, 2014
5k 20:34.3 17th
UMES Cappy Anderson Invitational 2014    Sep 20, 2014
5k 21:48.8 27th
MEAC Outdoor Track & Field Championships    May 1- 3, 2014
5000 20:10.40 14th (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
5000 19:18.96 16th (F)
Coppin State Don Webster Invitational    Apr 11, 2014
1500 5:14.45 9th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 19:12.48 15th (F)
VCU Ram Invite    Mar 22, 2014
5000 19:40.25 5th (F)
MEAC Indoor Track & Field Championships    Feb 13-15, 2014
3000 11:04.19 12th (F)
5000 19:20.75 9th (F)
DMR 12:55.94 7th (F)
Patriot Games    Feb 1, 2014
Mile 5:34.76 23rd (F)
3000 10:56.98 15th (F)
2014 Gulden Invitational    Jan 25, 2014
3000 10:46.54 8th (F)
Terrapin Invitational    Jan 18, 2014
3000 11:12.29 20th (F)
DMR 13:15.64 6th (F)
Father Diamond Invitational    Jan 11, 2014
Mile 5:50.48 19th (F)
UMES Coach O Collegiate Invitational    Dec 6, 2013
Mile 5:44.20 6th (F)
Delaware State XC Invitational #3    Oct 11, 2013
5k 20:00.4 15th
Cappy Anderson Invitational    Sep 21, 2013
5k 20:42.4 11th
2013 Salty Dog Invitational    Sep 14, 2013
6k 24:04.6 69th
Catholic University XC Invitational    Sep 7, 2013
6k 26:20.9 30th
MEAC Outdoor Track & Field Championships    May 2- 4, 2013
5000 18:53.46 9th (F)
Morgan State Legacy Track Meet    Apr 19-20, 2013
1500 5:10.16 18th (F)
5000 19:28.52 13th (F)
George Mason Spring Invitational    Apr 13, 2013
5000 18:53.67 19th (F)
2013 Colonial Relays    Apr 4- 6, 2013
1500 5:01.53 23rd (F)
Maryland Invitational    Mar 30, 2013
1500 4:59.46 17th (F)
Eagle Twilight    Mar 27, 2013
1500 5:09.65 2nd (F)
Shamrock Invitational XVII    Mar 14-16, 2013
1500 5:09.65 56th (F)
Coastal Carolina University Invitational    Mar 8- 9, 2013
3000 11:08.72 16th (F)
5000 18:51.63 7th (F)
George Mason Last Chance    Feb 24, 2013
3000 11:04.55 13th (F)
MEAC Indoor Track & Field Championships    Feb 14-16, 2013
3000 11:03.48 10th (F)
DMR 12:51.93 8th (F)
Akron Invitational    Feb 1, 2013
3000 10:58.64 3rd (F)
DMR 13:07.17 5th (F)
George Mason Patriot Games    Jan 26, 2013
Mile 5:40.44 33rd (F)
3000 11:20.56 31st (F)
Patriot Games Invitational    Jan 25-26, 2013
Mile 5:40.44 33rd (F)
3000 11:20.56 31st (F)
Terrapin Invitational    Jan 19, 2013
3000 11:24.29 22nd (F)
DMR 13:10.37 5th (F)
NYC Gotham Cup    Jan 11, 2013
3000 11:34.19 23rd (F)
MEAC XC Championships    Oct 27, 2012
5k 19:30.0 11th
Mason Invitational    Sep 29, 2012
5.87k 25:02.6 45th
Panorama Farms Invitational    Sep 22, 2012
5k 20:38.4 30th
Mason Last Chance    Feb 26, 2012
3000 11:04.55 13th (F)
1500 Meters (Outdoor)
Top↑
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
Coppin State Don Webster Invitational Apr 11, 2014
Morgan State Legacy Track Meet Apr 19-20, 2013
2013 Colonial Relays Apr 4- 6, 2013
Maryland Invitational Mar 30, 2013
Eagle Twilight Mar 27, 2013
Shamrock Invitational XVII Mar 14-16, 2013
Mile (Indoor)
Top↑
UMES Nelson Townsend Invitational Feb 7, 2015
Father Diamond Invitational Jan 10, 2015
Patriot Games Feb 1, 2014
Father Diamond Invitational Jan 11, 2014
UMES Coach O Collegiate Invitational Dec 6, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
3000 Meters (Outdoor)
Top↑
Coastal Carolina University Invitational Mar 8- 9, 2013
3000 Meters (Indoor)
Top↑
Mid-Eastern Indoor Track and Field Championships Feb 12-14, 2015
DNS
UMES Nelson Townsend Invitational Feb 7, 2015
Patriot Games Jan 31, 2015
Gulden Invitational Jan 24, 2015
NYC Gotham Cup Jan 16, 2015
Father Diamond Invitational Jan 10, 2015
MEAC Indoor Track & Field Championships Feb 13-15, 2014
Patriot Games Feb 1, 2014
2014 Gulden Invitational Jan 25, 2014
Terrapin Invitational Jan 18, 2014
George Mason Last Chance Feb 24, 2013
MEAC Indoor Track & Field Championships Feb 14-16, 2013
Akron Invitational Feb 1, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Terrapin Invitational Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
Mason Last Chance Feb 26, 2012
5000 Meters (Outdoor)
Top↑
MEAC Outdoor T&F Championships Apr 30-May 2, 2015
Mason Spring Invitational Apr 11, 2015
Maryland Invitational Mar 28, 2015
VCU Ram Invite Mar 21, 2015
MEAC Outdoor Track & Field Championships May 1- 3, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
VCU Ram Invite Mar 22, 2014
MEAC Outdoor Track & Field Championships May 2- 4, 2013
Morgan State Legacy Track Meet Apr 19-20, 2013
George Mason Spring Invitational Apr 13, 2013
Coastal Carolina University Invitational Mar 8- 9, 2013
5000 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 13-15, 2014
Distance Medley Relay (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 13-15, 2014
Terrapin Invitational Jan 18, 2014
MEAC Indoor Track & Field Championships Feb 14-16, 2013
Akron Invitational Feb 1, 2013
Terrapin Invitational Jan 19, 2013
5k
Top↑
MEAC Cross Country Championships Oct 31, 2015
DNS
DSU Pre-Conference Invite Oct 17, 2015
Hampton vs. Howard Meet Oct 9, 2015
DCXC Invitational Sep 26, 2015
2015 DSU Hornet Invitational Sep 12, 2015
MEAC Cross Country Championshps Nov 1, 2014
DSU XC Invitational Oct 17, 2014
DSU Farm Run Invitational Oct 3, 2014
UMES Cappy Anderson Invitational 2014 Sep 20, 2014
Delaware State XC Invitational #3 Oct 11, 2013
Cappy Anderson Invitational Sep 21, 2013
MEAC XC Championships Oct 27, 2012
Panorama Farms Invitational Sep 22, 2012
5.87k
Top↑
Mason Invitational Sep 29, 2012
6k
Top↑
2013 Salty Dog Invitational Sep 14, 2013
Catholic University XC Invitational Sep 7, 2013
University of Delaware's Blue Gold XC Invitational Oct 12, 2012

2015 XC

2015 Outdoors

1500 Meters
Morgan State Legacy Track & Field Meet April 17-18, 2015
5000 Meters
MEAC Outdoor T&F Championships April 30-May 2, 2015
Mason Spring Invitational April 11, 2015
Maryland Invitational March 28, 2015
VCU Ram Invite March 21, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

Mile
Patriot Games February 1, 2014
Father Diamond Invitational January 11, 2014
3000 Meters
MEAC Indoor Track & Field Championships February 13-15, 2014
Patriot Games February 1, 2014
2014 Gulden Invitational January 25, 2014
Terrapin Invitational January 18, 2014
5000 Meters
MEAC Indoor Track & Field Championships February 13-15, 2014
Distance Medley Relay
MEAC Indoor Track & Field Championships February 13-15, 2014
Terrapin Invitational January 18, 2014

2013 Indoors

Mile
UMES Coach O Collegiate Invitational December 6, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
3000 Meters
George Mason Last Chance February 24, 2013
MEAC Indoor Track & Field Championships February 14-16, 2013
Akron Invitational February 1, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
Terrapin Invitational January 19, 2013
NYC Gotham Cup January 11, 2013
Distance Medley Relay
MEAC Indoor Track & Field Championships February 14-16, 2013
Akron Invitational February 1, 2013
Terrapin Invitational January 19, 2013

2013 XC

2013 Outdoors

2012 XC

2012 Indoors

3000 Meters
Mason Last Chance February 26, 2012
5k (XC)
2015  
Oct 9, 2015
2014  
Oct 3, 2014
2013  
2012  
Oct 27, 2012
5.87k (XC)
2012  
Sep 29, 2012
6k (XC)
2013  
Sep 14, 2013
2012  
1500 Meters (Outdoors)
2015  
2014  
2013  
(Mar 30, 2013)
3000 Meters (Outdoors)
2013  
5000 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
2013  
Mile (Indoors)
2015  
2014  
(Feb 1, 2014)
2013  
(Jan 26, 2013)
3000 Meters (Indoors)
2015  
(Jan 31, 2015)
2014  
(Jan 25, 2014)
2013  
(Feb 1, 2013)
2012  
(Feb 26, 2012)
5000 Meters (Indoors)
2014