DJNAB WILLIAMS (JR-3)

DELAWARE STATE

College Bests

300 400
500 600
800 MILE
400H LJ
4.42m (+0.0)
  14' 6"
TJ
10.52m (+0.0)
  34' 6.25"
5K (XC)
Delaware State Hornet Invitational    Apr 27, 2015
TJ 10.47m (2.7) 34' 4.25" 7th (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
TJ 10.32m (0.8) 33' 10.25" 25th (F)
Delaware Open    Apr 11, 2015
TJ 9.97m (0.5) 32' 8.5" 8th (F)
2015 Towson University Invitational    Mar 29, 2015
TJ 10.45m (1.1) 34' 3.5" 7th (F)
Coppin State Eagle Twilight    Mar 25, 2015
400H 1:16.86 5th (F)
4x400 4:33.47 3rd (F)
TJ 10.83m 35' 6.5" 2nd (F)
UMES Nelson Townsend Invitational    Feb 7, 2015
TJ 10.38m 34' 0.75" 8th (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
200H 32.76 6th (F)
4x200 1:51.75 7th (F)
TJ 10.48m 34' 4.75" 2nd (F)
Collegeville Indoor Classic    Jan 23, 2015
TJ 10.52m 34' 6.25" 3rd (F)
Terrapin Invitational    Jan 17, 2015
TJ 10.13m 33' 3" 9th (F)
Father Diamond Invitational    Jan 10, 2015
TJ FOUL NM
UMES Coach O Collegiate Meet    Jan 3, 2015
TJ FOUL NM
NAVY Women's Lid-LifterTrack & Field Meet    Dec 2, 2014
TJ 10.47m 34' 4.25" 7th (F)
MEAC Cross Country Championshps    Nov 1, 2014
5k 24:12.1 71st
DSU XC Invitational    Oct 17, 2014
5k 23:51.2 44th
DSU Farm Run Invitational    Oct 3, 2014
5k 23:24.1 34th
UMES Cappy Anderson Invitational 2014    Sep 20, 2014
5k 23:34.0 38th
DSU Hornet Invitational    Sep 13, 2014
5k 22:23.4 27th
UMES XC Lid Lifter 2014    Sep 6, 2014
5k 24:36.8 22nd
2014 Delaware State University Invitational    Apr 22, 2014
400H 1:15.01 4th (F)
4x100 53.81 3rd (F)
TJ 10.43m (1.2) 34' 2.75" 2nd (F)
Coppin State Don Webster Invitational    Apr 11, 2014
100 14.37 (2.2) 17th (P)
400H 1:15.47 12th (F)
TJ 9.63m (-0.7) 31' 7.25" 9th (F)
2014 Colonial Relays    Apr 3- 5, 2014
4x800 10:26.44 24th (F)
TJ 9.89m (2.3) 32' 5.5" 21st (F)
UMBC Big Dawg Invitational    Mar 29, 2014
400 1:07.51 19th (F)
Wake Forest Open    Mar 21-22, 2014
800 2:40.55 72nd (F)
TJ 10.08m (2.2) 33' 1" 21st (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
500 1:29.54 9th (F)
4x800 10:48.07 4th (F)
Terrapin Invitational    Jan 18, 2014
600 1:51.77 19th (F)
4x400 4:27.22 16th (F)
NYC Gotham Cup    Jan 10, 2014
DMR 14:54.14 8th (F)
Navy Women's Lid-Lifter Track & Field Meet    Dec 3, 2013
Mile 5:54.46 17th (F)
Delaware State XC Invitational #3    Oct 11, 2013
5k 23:08.8 40th
Delaware State XC Invitational #2    Oct 4, 2013
5k 23:32.7 18th
Cappy Anderson Invitational    Sep 21, 2013
5k 24:22.2 39th
UMES Lid Lifter XC Invitational    Sep 7, 2013
5k 24:49.4 29th
Eagle Twilight    Mar 27, 2013
400H 1:20.49 7th (F)
4x100 53.94 6th (F)
Golden Ram Invitational    Mar 23, 2013
200 30.10 (2.1) 38th (F)
800 2:47.90 55th (F)
4x100 56.47 11th (F)
4x400 5:08.65 16th (F)
Shamrock Invitational XVII    Mar 14-16, 2013
400 1:07.97 92nd (F)
4x400 4:22.12 29th (F)
Thomson Invitational @ UD    Jan 26, 2013
LJ 4.42m 14' 6" 34th (F)
TJ 10.00m 32' 9.75" 14th (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
300 47.48 19th (F)
TJ NM NM
NYC Gotham Cup    Jan 11, 2013
400 1:06.29 59th (F)
TJ 9.97m 32' 8.5" 14th (F)
Navy Women's Lid-Lifter Track & Field Invitational    Dec 6, 2012
4x400 4:20.68 12th (F)
TJ NM NM
MEAC XC Championships    Oct 27, 2012
5k 24:17.6 85th
DSU Hornet Invitational #2    Oct 13, 2012
5k 22:55.2 7th
DSU Hornet Dual    Oct 6, 2012
5k 22:59.6 10th
100 Meters (Outdoor)
Top↑
14.37 (2.2)
Coppin State Don Webster Invitational Apr 11, 2014
200 Meters (Outdoor)
Top↑
30.10 (2.1)
Golden Ram Invitational Mar 23, 2013
300 Meters (Indoor)
Top↑
Hoya Spiked Shoe Club Invitational Jan 18, 2013
400 Meters (Outdoor)
Top↑
UMBC Big Dawg Invitational Mar 29, 2014
Shamrock Invitational XVII Mar 14-16, 2013
400 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
500 Meters (Indoor)
Top↑
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
600 Meters (Indoor)
Top↑
Terrapin Invitational Jan 18, 2014
800 Meters (Outdoor)
Top↑
Wake Forest Open Mar 21-22, 2014
Golden Ram Invitational Mar 23, 2013
Mile (Indoor)
Top↑
Navy Women's Lid-Lifter Track & Field Meet Dec 3, 2013
200 Hurdles (Indoor)
Top↑
Captains Invitational & Combined Events Jan 30-31, 2015
400 Hurdles (Outdoor)
Top↑
Coppin State Eagle Twilight Mar 25, 2015
2014 Delaware State University Invitational Apr 22, 2014
Coppin State Don Webster Invitational Apr 11, 2014
Eagle Twilight Mar 27, 2013
4 x 100 Relay (Outdoor)
Top↑
2014 Delaware State University Invitational Apr 22, 2014
Eagle Twilight Mar 27, 2013
Golden Ram Invitational Mar 23, 2013
4 x 200 Relay (Indoor)
Top↑
Captains Invitational & Combined Events Jan 30-31, 2015
4 x 400 Relay (Outdoor)
Top↑
Coppin State Eagle Twilight Mar 25, 2015
Golden Ram Invitational Mar 23, 2013
Shamrock Invitational XVII Mar 14-16, 2013
4 x 400 Relay (Indoor)
Top↑
Terrapin Invitational Jan 18, 2014
Navy Women's Lid-Lifter Track & Field Invitational Dec 6, 2012
4 x 800 Relay (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
4 x 800 Relay (Indoor)
Top↑
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
Long Jump (Indoor)
Top↑
14' 6"
Thomson Invitational @ UD Jan 26, 2013
Triple Jump (Outdoor)
Top↑
10.47m (2.7)
34' 4.25"
Delaware State Hornet Invitational Apr 27, 2015
10.32m (0.8)
33' 10.25"
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
9.97m (0.5)
32' 8.5"
Delaware Open Apr 11, 2015
10.45m (1.1)
34' 3.5"
2015 Towson University Invitational Mar 29, 2015
35' 6.5"
Coppin State Eagle Twilight Mar 25, 2015
10.43m (1.2)
34' 2.75"
2014 Delaware State University Invitational Apr 22, 2014
9.63m (-0.7)
31' 7.25"
Coppin State Don Webster Invitational Apr 11, 2014
9.89m (2.3)
32' 5.5"
2014 Colonial Relays Apr 3- 5, 2014
10.08m (2.2)
33' 1"
Wake Forest Open Mar 21-22, 2014
Triple Jump (Indoor)
Top↑
34' 0.75"
UMES Nelson Townsend Invitational Feb 7, 2015
34' 4.75"
Captains Invitational & Combined Events Jan 30-31, 2015
34' 6.25"
Collegeville Indoor Classic Jan 23, 2015
33' 3"
Terrapin Invitational Jan 17, 2015
NM
Father Diamond Invitational Jan 10, 2015
NM
UMES Coach O Collegiate Meet Jan 3, 2015
34' 4.25"
NAVY Women's Lid-LifterTrack & Field Meet Dec 2, 2014
32' 9.75"
Thomson Invitational @ UD Jan 26, 2013
NM
NM
Hoya Spiked Shoe Club Invitational Jan 18, 2013
32' 8.5"
NYC Gotham Cup Jan 11, 2013
NM
NM
Navy Women's Lid-Lifter Track & Field Invitational Dec 6, 2012
5k
Top↑
MEAC Cross Country Championshps Nov 1, 2014
DSU XC Invitational Oct 17, 2014
DSU Farm Run Invitational Oct 3, 2014
UMES Cappy Anderson Invitational 2014 Sep 20, 2014
DSU Hornet Invitational Sep 13, 2014
UMES XC Lid Lifter 2014 Sep 6, 2014
Delaware State XC Invitational #3 Oct 11, 2013
Delaware State XC Invitational #2 Oct 4, 2013
Cappy Anderson Invitational Sep 21, 2013
UMES Lid Lifter XC Invitational Sep 7, 2013
MEAC XC Championships Oct 27, 2012
DSU Hornet Invitational #2 Oct 13, 2012
DSU Hornet Dual Oct 6, 2012
Delaware State University's Hornet Invitational Oct 6, 2012
Towson University Invitational Cross Country Meet Sep 21, 2012

2015 Outdoors

400 Hurdles
Coppin State Eagle Twilight March 25, 2015
4 x 400 Relay
Coppin State Eagle Twilight March 25, 2015
Triple Jump
10.47m (2.7)
Delaware State Hornet Invitational April 27, 2015
10.32m (0.8)
Morgan State Legacy Track & Field Meet April 17-18, 2015
9.97m (0.5)
Delaware Open April 11, 2015
10.45m (1.1)
2015 Towson University Invitational March 29, 2015
Coppin State Eagle Twilight March 25, 2015

2015 Indoors

200 Hurdles
Captains Invitational & Combined Events January 30-31, 2015
4 x 200 Relay
Captains Invitational & Combined Events January 30-31, 2015
Triple Jump
UMES Nelson Townsend Invitational February 7, 2015
Captains Invitational & Combined Events January 30-31, 2015
Collegeville Indoor Classic January 23, 2015
Terrapin Invitational January 17, 2015
Father Diamond Invitational January 10, 2015
UMES Coach O Collegiate Meet January 3, 2015

2014 Indoors

500 Meters
2014 Hoya Spiked Shoe Club Invitational January 24, 2014
600 Meters
Terrapin Invitational January 18, 2014
4 x 400 Relay
Terrapin Invitational January 18, 2014
4 x 800 Relay
2014 Hoya Spiked Shoe Club Invitational January 24, 2014
Distance Medley Relay
NYC Gotham Cup January 10, 2014
Triple Jump
NAVY Women's Lid-LifterTrack & Field Meet December 2, 2014

2014 XC

2014 Outdoors

100 Meters
14.37 (2.2)
Coppin State Don Webster Invitational April 11, 2014
400 Meters
UMBC Big Dawg Invitational March 29, 2014
800 Meters
Wake Forest Open March 21-22, 2014
400 Hurdles
2014 Delaware State University Invitational April 22, 2014
Coppin State Don Webster Invitational April 11, 2014
4 x 100 Relay
2014 Delaware State University Invitational April 22, 2014
4 x 800 Relay
2014 Colonial Relays April 3- 5, 2014
Triple Jump
10.43m (1.2)
2014 Delaware State University Invitational April 22, 2014
9.63m (-0.7)
Coppin State Don Webster Invitational April 11, 2014
9.89m (2.3)
2014 Colonial Relays April 3- 5, 2014
10.08m (2.2)
Wake Forest Open March 21-22, 2014

2013 Indoors

300 Meters
Hoya Spiked Shoe Club Invitational January 18, 2013
400 Meters
NYC Gotham Cup January 11, 2013
Mile
Navy Women's Lid-Lifter Track & Field Meet December 3, 2013
Long Jump
Thomson Invitational @ UD January 26, 2013
Triple Jump
Thomson Invitational @ UD January 26, 2013
NM
Hoya Spiked Shoe Club Invitational January 18, 2013
NYC Gotham Cup January 11, 2013

2013 XC

2013 Outdoors

200 Meters
30.10 (2.1)
Golden Ram Invitational March 23, 2013
400 Meters
Shamrock Invitational XVII March 14-16, 2013
800 Meters
Golden Ram Invitational March 23, 2013
400 Hurdles
Eagle Twilight March 27, 2013
4 x 100 Relay
Eagle Twilight March 27, 2013
Golden Ram Invitational March 23, 2013
4 x 400 Relay
Golden Ram Invitational March 23, 2013
Shamrock Invitational XVII March 14-16, 2013

2012 Indoors

2012 XC

400 Meters (Outdoors)
2014  
(Mar 29, 2014)
2013  
(Mar 14-16, 2013)
800 Meters (Outdoors)
2014  
(Mar 21-22, 2014)
2013  
(Mar 23, 2013)
400 Hurdles (Outdoors)
2015  
(Mar 25, 2015)
2014  
2013  
(Mar 27, 2013)
Triple Jump (Outdoors)
2015  
(Mar 25, 2015)
2014  
10.43m (1.2)
300 Meters (Indoors)
2013  
400 Meters (Indoors)
2013  
(Jan 11, 2013)
500 Meters (Indoors)
2014  
600 Meters (Indoors)
2014  
(Jan 18, 2014)
Mile (Indoors)
2013  
200 Hurdles (Indoors)
2015  
Long Jump (Indoors)
2013  
(Jan 26, 2013)
Triple Jump (Indoors)
2015  
(Jan 23, 2015)
2014  
2013  
(Jan 26, 2013)
5k (XC)
2014  
Sep 13, 2014
2013  
2012  
Oct 13, 2012