KARISSA DE JONG (SO-2)

NORTHWESTERN (IOWA)

College Bests

800 1500
3000S 5K (XC)
2014 GPAC Outdoor Track & Field Championships    May 2- 3, 2014
3000S 13:13.73 11th (F)
Mount Marty Twilight    Apr 22, 2014
1500 5:25.29 18th (F)
Northwestern Red Raider Open 2014    Apr 16-17, 2014
3000S 13:12.55 2nd (F)
Sioux City Relays 2014    Apr 11-12, 2014
800 2:37.82 54th (F)
WSC Classic    Mar 28-29, 2014
1500 5:41.38 45th (F)
4x400 4:33.79 15th (F)
GPAC XC Championship 2012    Nov 3, 2012
5k 19:18.6 43rd
800 Meters (Outdoor)
Top↑
Sioux City Relays 2014 Apr 11-12, 2014
1500 Meters (Outdoor)
Top↑
Mount Marty Twilight Apr 22, 2014
WSC Classic Mar 28-29, 2014
3000 Steeplechase (Outdoor)
Top↑
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
Northwestern Red Raider Open 2014 Apr 16-17, 2014
4 x 400 Relay (Outdoor)
Top↑
WSC Classic Mar 28-29, 2014
5k
Top↑
GPAC XC Championship 2012 Nov 3, 2012

2014 Outdoors

800 Meters
Sioux City Relays 2014 April 11-12, 2014
1500 Meters
Mount Marty Twilight April 22, 2014
WSC Classic March 28-29, 2014
3000 Steeplechase
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
Northwestern Red Raider Open 2014 April 16-17, 2014
4 x 400 Relay
WSC Classic March 28-29, 2014

2012 XC

5k
GPAC XC Championship 2012 November 3, 2012
800 Meters (Outdoors)
2014  
(Apr 11-12, 2014)
1500 Meters (Outdoors)
2014  
(Apr 22, 2014)
3000 Steeplechase (Outdoors)
2014  
(Apr 16-17, 2014)
5k (XC)
2012  
Nov 3, 2012