College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
Duke Twilight    May 6- 7, 2015
5000 15:05.65 14th (F)
APP State Open Outdoor Track Meet    May 2, 2015
5000 15:36.76 4th (F)
2015 ODAC Outdoor Track and Field Championships    Apr 17-18, 2015
5000 15:33.02 4th (F)
10,000 32:52.47 2nd (F)
2015 Aggie Invitational    Apr 11, 2015
1500 4:08.23 7th (F)
High Point VertKlasse    Apr 3- 4, 2015
800 2:03.61 16th (F)
5000 15:23.61 4th (F)
Dr. Harry Jopson Track and Field Invite    Mar 27-28, 2015
3000 9:22.56 2nd (F)
5000 15:46.72 1st (F)
2015 Lenoir Rhyne Powersox Invitational    Mar 21, 2015
1500 4:10.51 4th (F)
Wake Forest Open    Mar 20-21, 2015
5000 15:13.12 13th (F)
UNCW Seahawk Invitational    Mar 14, 2015
800 2:06.30 20th (F)
1500 4:09.87 10th (F)
2015 ODAC Indoor Track & Field Championships    Mar 1, 2015
3000 9:00.66 5th (F)
5000 15:21.70 3rd (F)
UCS Invitational    Feb 21, 2015
Mile 4:28.35 12th (F)
Vince Brown Invitational    Feb 8, 2015
3000 8:50.45 1st (F)
Hilton Garden Innvitational    Jan 30-31, 2015
Mile 4:33.55 52nd (F)
5000 DNF
Winston-Salem State Open    Jan 18-19, 2015
3000 9:14.82 2nd (F)
JDL College Kick-off Classic    Dec 6, 2014
3000 8:54.89 6th (F)
4x400 3:57.49 20th (F)
Hagan Stone Classic    Oct 4, 2014
8k 26:38.9 7th
Wolfpack Last Chance    May 16, 2014
5000 15:27.03 7th (F)
Swarthmore Final Qualifier    May 12, 2014
5000 15:48.27 60th (F)
ODAC Outdoor Track and Field Championships    Apr 18-19, 2014
5000 15:44.60 8th (F)
2014 Aggie Invitational    Apr 12, 2014
800 2:02.35 22nd (F)
4x400 3:30.09 8th (F)
High Point VertKlasse Meeting    Apr 4- 5, 2014
10,000 33:47.58 6th (F)
Dr. Harry Jopson Track and Field Invite    Mar 29, 2014
1500 4:09.18 7th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 15:29.49 29th (F)
Wake Forest Open    Mar 21-22, 2014
800 2:02.85 47th (F)
5000 15:43.82 25th (F)
ODAC Indoor Track & Field Championships    Mar 2, 2014
3000 8:48.87 4th (F)
Appalachian Pre-Conference Indoor Open Meet    Feb 22, 2014
3000 8:53.13 2nd (F)
Hilton Garden Innvitational    Jan 31-Feb 1, 2014
Mile 4:29.61 33rd (F)
5000 15:57.78 18th (F)
Tar Heel Opener    Jan 25, 2014
3000 9:12.19 13th (F)
Winston-Salem State Open    Jan 19, 2014
Mile 4:32.78 3rd (F)
DMR 10:47.61 1st (F)
JDL College Kick-off Classic    Dec 7, 2013
4x400 3:39.86 12th (F)
2013 Liberty Kickoff    Dec 4- 5, 2013
5000 15:28.98 3rd (F)
ODAC Cross Counrty Championships    Nov 2, 2013
8k 26:19.5 1st
Blue Ridge Open CC Meet    Oct 18, 2013
8k 25:19.6 4th
2013 Hagan Stone Classic    Oct 5, 2013
8k 25:35.8 1st
Seahawk Invitational    Sep 6, 2013
5k 15:29.9 2nd
ODAC Preview    Aug 30, 2013
8k 26:26.4 3rd
Swarthmore Final Qualifier    May 13, 2013
5000 NT
Duke Twilight    May 5, 2013
5000 15:15.69 10th (F)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2013
1500 4:03.92 8th (F)
10,000 32:25.63 1st (F)
NC A&T Aggie Invitational    Apr 12-13, 2013
800 2:02.60 24th (F)
Duke Invitational    Apr 5- 6, 2013
5000 14:59.46 13th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
10,000 32:01.79 12th (F)
High Point University VertKlasse Meeting    Mar 22-23, 2013
800 2:03.67 31st (F)
Mile 4:24.90 16th (F)
Wake Forest Open    Mar 15-16, 2013
3000 8:54.76 7th (F)
5000 15:16.82 16th (F)
Lenoir-Rhyne Powersox Invitational    Mar 2, 2013
800 2:04.05 17th (F)
Mile 4:29.34 5th (F)
ODAC Indoor Track & Field Championships    Feb 22, 2013
Mile 4:33.82 4th (F)
5000 15:07.49 1st (F)
UNC-Chapel Hill Kent Taylor Indoor Invitational    Feb 16, 2013
Mile 4:22.51 6th (F)
4x400 3:39.79 3rd (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
3000 8:51.81 14th (F)
Liberty Open    Jan 25-26, 2013
Mile 4:29.71 15th (F)
5000 15:31.05 2nd (F)
4x400 3:43.46 13th (F)
Winston-Salem State Open    Jan 20, 2013
3000 9:02.40 5th (F)
DMR 10:57.33 4th (F)
JDL College Kick-off Classic    Dec 1, 2012
Mile 4:29.50 8th (F)
5000 15:22.11 3rd (F)
Old Dominion Athletic Conference    Oct 27, 2012
8k 26:44.3 4th
Charlotte Invitational    Sep 28, 2012
8k 25:36.8 44th
800 Meters (Outdoor)
Top↑
High Point VertKlasse Apr 3- 4, 2015
UNCW Seahawk Invitational Mar 14, 2015
2014 Aggie Invitational Apr 12, 2014
Wake Forest Open Mar 21-22, 2014
NC A&T Aggie Invitational Apr 12-13, 2013
High Point University VertKlasse Meeting Mar 22-23, 2013
Lenoir-Rhyne Powersox Invitational Mar 2, 2013
1500 Meters (Outdoor)
Top↑
2015 Aggie Invitational Apr 11, 2015
2015 Lenoir Rhyne Powersox Invitational Mar 21, 2015
UNCW Seahawk Invitational Mar 14, 2015
Dr. Harry Jopson Track and Field Invite Mar 29, 2014
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
Mile (Outdoor)
Top↑
High Point University VertKlasse Meeting Mar 22-23, 2013
Lenoir-Rhyne Powersox Invitational Mar 2, 2013
Mile (Indoor)
Top↑
UCS Invitational Feb 21, 2015
Hilton Garden Innvitational Jan 30-31, 2015
Hilton Garden Innvitational Jan 31-Feb 1, 2014
Winston-Salem State Open Jan 19, 2014
ODAC Indoor Track & Field Championships Feb 22, 2013
UNC-Chapel Hill Kent Taylor Indoor Invitational Feb 16, 2013
Liberty Open Jan 25-26, 2013
JDL College Kick-off Classic Dec 1, 2012
3000 Meters (Outdoor)
Top↑
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
Wake Forest Open Mar 15-16, 2013
3000 Meters (Indoor)
Top↑
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
Vince Brown Invitational Feb 8, 2015
Winston-Salem State Open Jan 18-19, 2015
JDL College Kick-off Classic Dec 6, 2014
ODAC Indoor Track & Field Championships Mar 2, 2014
Appalachian Pre-Conference Indoor Open Meet Feb 22, 2014
Tar Heel Opener Jan 25, 2014
Hilton Garden Innvitational Feb 1- 2, 2013
Winston-Salem State Open Jan 20, 2013
5000 Meters (Outdoor)
Top↑
Duke Twilight May 6- 7, 2015
APP State Open Outdoor Track Meet May 2, 2015
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
High Point VertKlasse Apr 3- 4, 2015
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
Wake Forest Open Mar 20-21, 2015
Wolfpack Last Chance May 16, 2014
Swarthmore Final Qualifier May 12, 2014
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Wake Forest Open Mar 21-22, 2014
NT
Swarthmore Final Qualifier May 13, 2013
Duke Twilight May 5, 2013
Duke Invitational Apr 5- 6, 2013
Wake Forest Open Mar 15-16, 2013
5000 Meters (Indoor)
Top↑
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
DNF
Hilton Garden Innvitational Jan 30-31, 2015
Hilton Garden Innvitational Jan 31-Feb 1, 2014
2013 Liberty Kickoff Dec 4- 5, 2013
ODAC Indoor Track & Field Championships Feb 22, 2013
Liberty Open Jan 25-26, 2013
JDL College Kick-off Classic Dec 1, 2012
10,000 Meters (Outdoor)
Top↑
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
High Point VertKlasse Meeting Apr 4- 5, 2014
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
4 x 400 Relay (Outdoor)
Top↑
2014 Aggie Invitational Apr 12, 2014
4 x 400 Relay (Indoor)
Top↑
JDL College Kick-off Classic Dec 6, 2014
JDL College Kick-off Classic Dec 7, 2013
UNC-Chapel Hill Kent Taylor Indoor Invitational Feb 16, 2013
Liberty Open Jan 25-26, 2013
Distance Medley Relay (Indoor)
Top↑
Winston-Salem State Open Jan 19, 2014
Winston-Salem State Open Jan 20, 2013
5k
Top↑
Seahawk Invitational Sep 6, 2013
8k
Top↑
Hagan Stone Classic Oct 4, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
ODAC Cross Counrty Championships Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
2013 Hagan Stone Classic Oct 5, 2013
Charlotte XC Invitational-College Division Sep 28, 2013
ODAC Preview Aug 30, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
Old Dominion Athletic Conference Oct 27, 2012
Charlotte Invitational Sep 28, 2012

2015 Outdoors

2015 Indoors

2014 Indoors

Mile
Hilton Garden Innvitational January 31-February 1, 2014
Winston-Salem State Open January 19, 2014
3000 Meters
JDL College Kick-off Classic December 6, 2014
ODAC Indoor Track & Field Championships March 2, 2014
Appalachian Pre-Conference Indoor Open Meet February 22, 2014
Tar Heel Opener January 25, 2014
5000 Meters
Hilton Garden Innvitational January 31-February 1, 2014
4 x 400 Relay
JDL College Kick-off Classic December 6, 2014
Distance Medley Relay
Winston-Salem State Open January 19, 2014

2014 XC

8k
Hagan Stone Classic October 4, 2014

2014 Outdoors

800 Meters
2014 Aggie Invitational April 12, 2014
Wake Forest Open March 21-22, 2014
1500 Meters
Dr. Harry Jopson Track and Field Invite March 29, 2014
5000 Meters
Wolfpack Last Chance May 16, 2014
Swarthmore Final Qualifier May 12, 2014
ODAC Outdoor Track and Field Championships April 18-19, 2014
Raleigh Relays (College/University) March 28-29, 2014
Wake Forest Open March 21-22, 2014
10,000 Meters
High Point VertKlasse Meeting April 4- 5, 2014
4 x 400 Relay
2014 Aggie Invitational April 12, 2014

2013 Indoors

Mile
ODAC Indoor Track & Field Championships February 22, 2013
UNC-Chapel Hill Kent Taylor Indoor Invitational February 16, 2013
Liberty Open January 25-26, 2013
3000 Meters
Hilton Garden Innvitational February 1- 2, 2013
Winston-Salem State Open January 20, 2013
5000 Meters
2013 Liberty Kickoff December 4- 5, 2013
ODAC Indoor Track & Field Championships February 22, 2013
Liberty Open January 25-26, 2013
4 x 400 Relay
JDL College Kick-off Classic December 7, 2013
UNC-Chapel Hill Kent Taylor Indoor Invitational February 16, 2013
Liberty Open January 25-26, 2013
Distance Medley Relay
Winston-Salem State Open January 20, 2013

2013 XC

2013 Outdoors

2012 Indoors

Mile
JDL College Kick-off Classic December 1, 2012
5000 Meters
JDL College Kick-off Classic December 1, 2012

2012 XC

800 Meters (Outdoors)
2015  
(Apr 3- 4, 2015)
2014  
(Apr 12, 2014)
2013  
(Apr 12-13, 2013)
1500 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
2013  
Mile (Outdoors)
2013  
3000 Meters (Outdoors)
2015  
2013  
(Mar 15-16, 2013)
5000 Meters (Outdoors)
2015  
(May 6- 7, 2015)
2014  
(May 16, 2014)
2013  
(Apr 5- 6, 2013)
10,000 Meters (Outdoors)
2015  
2014  
(Apr 4- 5, 2014)
2013  
Mile (Indoors)
2015  
(Feb 21, 2015)
2014  
(Jan 31-Feb 1, 2014)
2013  
2012  
(Dec 1, 2012)
3000 Meters (Indoors)
2015  
(Feb 8, 2015)
2014  
2013  
(Feb 1- 2, 2013)
5000 Meters (Indoors)
2015  
2014  
(Jan 31-Feb 1, 2014)
2013  
2012  
(Dec 1, 2012)
5k (XC)
2013  
Sep 6, 2013
8k (XC)
2014  
Oct 4, 2014
2013  
2012  
Sep 28, 2012