College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
2 MILE (XC)  

Captains Invitational & Combined Events    Jan 20-21, 2017
3000 11:03.71 7th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
3000 11:13.11 50th (F)
2016 Liberty Quad    Feb 11-12, 2016
3000 11:28.73 13th (F)
Vince Brown Invitational    Feb 6, 2016
Mile 5:34.32 16th (F)
CAA Outdoor Track and Field Championships    May 1- 2, 2015
10,000 39:06.24 20th (F)
Mason Spring Invitational    Apr 11, 2015
5000 18:27.85 16th (F)
2015 Colonial Relays    Apr 2- 4, 2015
3000 10:54.57 23rd (F)
2015 Tribe Invitational    Mar 20-21, 2015
3000 10:43.26 4th (F)
Virginia Tech Challenge    Feb 20-21, 2015
5000 19:14.03 7th (F)
2015 Liberty Quad    Feb 12-13, 2015
3000 10:42.54 2nd (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
3000 10:38.55 4th (F)
CNU XC Invite    Oct 18, 2014
6k 23:15.1 4th
Virginia Challenge    May 9-10, 2014
5000 17:49.20 7th (F)
CAA Track and Field Championships    May 2- 3, 2014
10,000 36:55.19 4th (F)
Larry Ellis Invitational    Apr 16-19, 2014
5000 17:28.60 35th (F)
2014 Colonial Relays    Apr 3- 5, 2014
5000 17:53.86 32nd (F)
4x1500 18:52.34 1st (F)
2014 Tribe Invitational    Mar 21-22, 2014
1500 4:41.92 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
3000 9:53.30 30th (F)
5000 17:11.98 16th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
5000 17:12.69 2nd (F)
Patriot Games    Feb 1, 2014
3000 10:01.49 2nd (F)
CNU Holiday Open    Dec 7, 2013
3000 9:54.28 6th (F)
2013 CAA Cross Country Championships    Nov 2, 2013
6k 22:27.1 10th
Pre-National Invitational    Oct 19, 2013
6k 21:50.4 161st
Virginia Panorama Farms Invitational    Sep 28, 2013
5k 17:50.6 28th
Richmond Spider Open    Sep 6, 2013
2M 11:03.1 15th
CAA Outdoor Track & Field Championships    May 3- 4, 2013
5000 17:36.55 8th (F)
3000S 11:25.46 6th (F)
New Captain's Classic/Combined Events    Apr 20-21, 2013
1500 4:53.79 5th (F)
3000 10:09.75 3rd (F)
2013 Colonial Relays    Apr 4- 6, 2013
5000 17:25.99 28th (F)
2013 Tribe Invitational    Mar 22-23, 2013
3000 10:08.16 7th (F)
Virginia Tech Challenge    Feb 15-16, 2013
3000 10:15.73 12th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
3000 10:05.28 13th (F)
George Mason Patriot Games    Jan 26, 2013
3000 10:11.35 6th (F)
Patriot Games Invitational    Jan 25-26, 2013
3000 10:11.35 6th (F)
Tribe Open    Oct 13, 2012
6k 22:49.2 9th
1500 Meters (Outdoor)
Top↑
2014 Tribe Invitational Mar 21-22, 2014
New Captain's Classic/Combined Events Apr 20-21, 2013
Mile (Indoor)
Top↑
Vince Brown Invitational Feb 6, 2016
3000 Meters (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
2015 Colonial Relays Apr 2- 4, 2015
2015 Tribe Invitational Mar 20-21, 2015
New Captain's Classic/Combined Events Apr 20-21, 2013
2013 Tribe Invitational Mar 22-23, 2013
3000 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 20-21, 2017
2016 Liberty Quad Feb 11-12, 2016
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
2015 Liberty Quad Feb 12-13, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Patriot Games Feb 1, 2014
CNU Holiday Open Dec 7, 2013
Virginia Tech Challenge Feb 15-16, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
5000 Meters (Outdoor)
Top↑
Mason Spring Invitational Apr 11, 2015
Virginia Challenge May 9-10, 2014
Larry Ellis Invitational Apr 16-19, 2014
2014 Colonial Relays Apr 3- 5, 2014
CAA Outdoor Track & Field Championships May 3- 4, 2013
2013 Colonial Relays Apr 4- 6, 2013
5000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 20-21, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Lafayette/Rider Winter Games Feb 14, 2014
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 1- 2, 2015
CAA Track and Field Championships May 2- 3, 2014
3000 Steeplechase (Outdoor)
Top↑
CAA Outdoor Track & Field Championships May 3- 4, 2013
4 x 1500 Relay (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
5k
Top↑
Virginia Panorama Farms Invitational Sep 28, 2013
6k
Top↑
CNU XC Invite Oct 18, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
2013 CAA Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
Tribe Open Oct 13, 2012
2 Mile
Top↑
Richmond Spider Open Sep 6, 2013

2017 Indoors

3000 Meters
Captains Invitational & Combined Events January 20-21, 2017

2016 Outdoors

3000 Meters
2016 Colonial Relays March 31-April 2, 2016

2016 Indoors

2015 Outdoors

3000 Meters
2015 Colonial Relays April 2- 4, 2015
2015 Tribe Invitational March 20-21, 2015
5000 Meters
Mason Spring Invitational April 11, 2015
10,000 Meters
CAA Outdoor Track and Field Championships May 1- 2, 2015

2015 Indoors

3000 Meters
2015 Liberty Quad February 12-13, 2015
Captains Invitational & Combined Events January 30-31, 2015
5000 Meters
Virginia Tech Challenge February 20-21, 2015

2014 XC

6k
CNU XC Invite October 18, 2014

2014 Outdoors

1500 Meters
2014 Tribe Invitational March 21-22, 2014
5000 Meters
Virginia Challenge May 9-10, 2014
Larry Ellis Invitational April 16-19, 2014
2014 Colonial Relays April 3- 5, 2014
10,000 Meters
CAA Track and Field Championships May 2- 3, 2014
4 x 1500 Relay
2014 Colonial Relays April 3- 5, 2014

2014 Indoors

2013 Indoors

3000 Meters
CNU Holiday Open December 7, 2013
Virginia Tech Challenge February 15-16, 2013
Lafayette/Rider Winter Games- Invitational February 8, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013

2013 XC

2013 Outdoors

1500 Meters
New Captain's Classic/Combined Events April 20-21, 2013
3000 Meters
New Captain's Classic/Combined Events April 20-21, 2013
2013 Tribe Invitational March 22-23, 2013
5000 Meters
CAA Outdoor Track & Field Championships May 3- 4, 2013
2013 Colonial Relays April 4- 6, 2013
3000 Steeplechase
CAA Outdoor Track & Field Championships May 3- 4, 2013

2012 XC

6k
Tribe Open October 13, 2012
Mile (Indoors)
2016  
(Feb 6, 2016)
3000 Meters (Indoors)
2017  
2016  
2015  
2014  
2013  
(Dec 7, 2013)
5000 Meters (Indoors)
2015  
(Feb 20-21, 2015)
2014  
1500 Meters (Outdoors)
2014  
(Mar 21-22, 2014)
2013  
3000 Meters (Outdoors)
2016  
(Mar 31-Apr 2, 2016)
2015  
(Mar 20-21, 2015)
2013  
(Mar 22-23, 2013)
5000 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
(Apr 16-19, 2014)
2013  
(Apr 4- 6, 2013)
10,000 Meters (Outdoors)
2015  
2014  
(May 2- 3, 2014)
3000 Steeplechase (Outdoors)
2013  
5k (XC)
2013  
6k (XC)
2014  
Oct 18, 2014
2013  
Oct 19, 2013
2012  
Oct 13, 2012
2 Mile (XC)
2013  
Sep 6, 2013