College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 2 MILE (XC)
NCAA Division I East Preliminary Round    May 26-28, 2016
5000 16:57.58 31st (P)
10,000 34:59.63 17th (P)
CAA Outdoor Track and Field Championships    May 6- 7, 2016
10,000 34:49.60 2nd (F)
Virginia Challenge    Apr 22-23, 2016
5000 16:20.91 13th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
5000 DNF
4x1500 18:25.32 1st (F)
2016 Tribe Invitational    Mar 18-19, 2016
3000 9:42.51 1st (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4- 6, 2016
5000 16:38.47 3rd (F)
DMR 12:05.32 18th (F)
Iowa State Classic    Feb 12-13, 2016
5000 16:30.65 20th (F)
Sykes & Sabock Challenge Cup    Feb 5- 6, 2016
DMR 11:56.05 4th (F)
2015 Wisconsin adidas Invitational    Oct 16, 2015
6k 20:53.3 87th
Princeton Inter Regional    Oct 3, 2015
6k 21:20.4 15th
William & Mary Invitational    Sep 18, 2015
5k DNS 54th
NCAA Division I East Preliminary Round    May 28-30, 2015
5000 16:49.78 35th (P)
CAA Outdoor Track and Field Championships    May 1- 2, 2015
1500 4:41.76 10th (F)
1500 4:34.66 3rd (P)
5000 16:35.18 4th (F)
2015 Penn Relays    Apr 23-25, 2015
5000 16:22.01
2015 Colonial Relays    Apr 2- 4, 2015
10,000 35:37.19 3rd (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2015
5000 16:29.57 2nd (F)
DMR 11:38.50 1st (F)
Virginia Tech Challenge    Feb 20-21, 2015
Mile 4:56.35 6th (F)
4x800 9:15.68 1st (F)
Sykes & Sabock Challenge Cup    Feb 6- 7, 2015
5000 16:31.23 2nd (F)
Hokie Invitational    Jan 23-24, 2015
Mile 4:56.61 8th (F)
CNU Holiday Open    Dec 6, 2014
3000 9:33.97 2nd (F)
Wisconsin adidas Invitational    Oct 17, 2014
6k 21:12.0 103rd
NCAA East Preliminary Round    May 29-31, 2014
5000 16:41.45 29th (P)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
5000 16:24.76 4th (F)
CAA Track and Field Championships    May 2- 3, 2014
1500 4:36.87 5th (F)
1500 4:41.25 6th (P)
5000 16:30.10 1st (F)
Penn Relays    Apr 24-26, 2014
3000 9:26.39
2014 Colonial Relays    Apr 3- 5, 2014
5000 16:33.10 5th (F)
4x1500 18:52.34 1st (F)
2014 Tribe Invitational    Mar 21-22, 2014
1500 4:32.87 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
3000 9:49.49 23rd (F)
Iowa State Classic    Feb 14-15, 2014
5000 16:33.73 18th (F)
Patriot Games    Feb 1, 2014
Mile 4:59.20 3rd (F)
DMR 12:25.13 2nd (F)
CNU Holiday Open    Dec 7, 2013
3000 9:41.13 3rd (F)
Pre-National Invitational    Oct 19, 2013
6k 21:19.8 83rd
Virginia Panorama Farms Invitational    Sep 28, 2013
5k 17:38.1 20th
Richmond Spider Open    Sep 6, 2013
2M 10:31.0 4th
NCAA Division I East Preliminary Round    May 23-25, 2013
5000 17:00.68 37th (P)
Virginia Challenge    May 10-11, 2013
5000 NT
CAA Outdoor Track & Field Championships    May 3- 4, 2013
5000 16:34.10 1st (F)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 16:45.07 26th (F)
2013 Colonial Relays    Apr 4- 6, 2013
5000 16:52.16 16th (F)
4x1500 19:08.01 2nd (F)
2013 Tribe Invitational    Mar 22-23, 2013
3000 9:58.16 4th (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
3000 9:47.18 12th (F)
Virginia Tech Challenge    Feb 15-16, 2013
3000 9:44.81 3rd (F)
CNU Holiday Open    Dec 8, 2012
3000 9:53.29 4th (F)
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6k 20:55.4 19th
1500 Meters (Outdoor)
Top↑
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
CAA Outdoor Track and Field Championships May 1- 2, 2015
CAA Outdoor Track and Field Championships May 1- 2, 2015
CAA Track and Field Championships May 2- 3, 2014
CAA Track and Field Championships May 2- 3, 2014
2014 Tribe Invitational Mar 21-22, 2014
Mile (Indoor)
Top↑
Virginia Tech Challenge Feb 20-21, 2015
Hokie Invitational Jan 23-24, 2015
Patriot Games Feb 1, 2014
3000 Meters (Outdoor)
Top↑
2016 Tribe Invitational Mar 18-19, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Penn Relays Apr 24-26, 2014
2013 Tribe Invitational Mar 22-23, 2013
3000 Meters (Indoor)
Top↑
CNU Holiday Open Dec 6, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
CNU Holiday Open Dec 7, 2013
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
Virginia Tech Challenge Feb 15-16, 2013
CNU Holiday Open Dec 8, 2012
5000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-28, 2016
Virginia Challenge Apr 22-23, 2016
DNF
2016 Colonial Relays Mar 31-Apr 2, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
CAA Outdoor Track and Field Championships May 1- 2, 2015
2015 Penn Relays Apr 23-25, 2015
NCAA East Preliminary Round May 29-31, 2014
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
CAA Track and Field Championships May 2- 3, 2014
2014 Colonial Relays Apr 3- 5, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
NT
Virginia Challenge May 10-11, 2013
CAA Outdoor Track & Field Championships May 3- 4, 2013
55th Mt. SAC Relays Apr 18-20, 2013
2013 Colonial Relays Apr 4- 6, 2013
5000 Meters (Indoor)
Top↑
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
Iowa State Classic Feb 12-13, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Sykes & Sabock Challenge Cup Feb 6- 7, 2015
Iowa State Classic Feb 14-15, 2014
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-28, 2016
CAA Outdoor Track and Field Championships May 6- 7, 2016
2015 Colonial Relays Apr 2- 4, 2015
4 x 800 Relay (Indoor)
Top↑
Virginia Tech Challenge Feb 20-21, 2015
4 x 1500 Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
2014 Colonial Relays Apr 3- 5, 2014
2013 Colonial Relays Apr 4- 6, 2013
Distance Medley Relay (Indoor)
Top↑
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
Sykes & Sabock Challenge Cup Feb 5- 6, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Patriot Games Feb 1, 2014
5k
Top↑
DNS
William & Mary Invitational Sep 18, 2015
56th Annual W&M Cross Country Invitational Sep 12, 2014
Virginia Panorama Farms Invitational Sep 28, 2013
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Princeton Inter Regional Oct 3, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
Wisconsin adidas Invitational Oct 17, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
2013 CAA Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
2 Mile
Top↑
Richmond Spider Open Sep 6, 2013

2016 Outdoors

1500 Meters
New Captains Classic & Comb Events - Collegiate Team Entries April 15-16, 2016
3000 Meters
2016 Tribe Invitational March 18-19, 2016
5000 Meters
NCAA Division I East Preliminary Round May 26-28, 2016
Virginia Challenge April 22-23, 2016
DNF
2016 Colonial Relays March 31-April 2, 2016
10,000 Meters
NCAA Division I East Preliminary Round May 26-28, 2016
CAA Outdoor Track and Field Championships May 6- 7, 2016
4 x 1500 Relay
2016 Colonial Relays March 31-April 2, 2016

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

Mile
Virginia Tech Challenge February 20-21, 2015
Hokie Invitational January 23-24, 2015
5000 Meters
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
Sykes & Sabock Challenge Cup February 6- 7, 2015
4 x 800 Relay
Virginia Tech Challenge February 20-21, 2015
Distance Medley Relay
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015

2014 Indoors

Mile
Patriot Games February 1, 2014
3000 Meters
CNU Holiday Open December 6, 2014
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
5000 Meters
Iowa State Classic February 14-15, 2014
Distance Medley Relay
Patriot Games February 1, 2014

2014 XC

2014 Outdoors

1500 Meters
CAA Track and Field Championships May 2- 3, 2014
CAA Track and Field Championships May 2- 3, 2014
2014 Tribe Invitational March 21-22, 2014
3000 Meters
Penn Relays April 24-26, 2014
5000 Meters
NCAA East Preliminary Round May 29-31, 2014
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
CAA Track and Field Championships May 2- 3, 2014
2014 Colonial Relays April 3- 5, 2014
4 x 1500 Relay
2014 Colonial Relays April 3- 5, 2014

2013 Indoors

3000 Meters
CNU Holiday Open December 7, 2013
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
Virginia Tech Challenge February 15-16, 2013

2013 XC

2013 Outdoors

3000 Meters
2013 Tribe Invitational March 22-23, 2013
5000 Meters
NCAA Division I East Preliminary Round May 23-25, 2013
NT
Virginia Challenge May 10-11, 2013
CAA Outdoor Track & Field Championships May 3- 4, 2013
55th Mt. SAC Relays April 18-20, 2013
2013 Colonial Relays April 4- 6, 2013
4 x 1500 Relay
2013 Colonial Relays April 4- 6, 2013

2012 Indoors

3000 Meters
CNU Holiday Open December 8, 2012

2012 XC

1500 Meters (Outdoors)
2016  
2015  
2014  
(Mar 21-22, 2014)
3000 Meters (Outdoors)
2016  
(Mar 18-19, 2016)
2015  
2014  
(Apr 24-26, 2014)
2013  
(Mar 22-23, 2013)
5000 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
(Apr 23-25, 2015)
2014  
2013  
10,000 Meters (Outdoors)
2016  
2015  
(Apr 2- 4, 2015)
Mile (Indoors)
2015  
(Feb 20-21, 2015)
2014  
(Feb 1, 2014)
3000 Meters (Indoors)
2014  
(Dec 6, 2014)
2013  
(Dec 7, 2013)
2012  
(Dec 8, 2012)
5000 Meters (Indoors)
2016  
(Feb 12-13, 2016)
2015  
2014  
(Feb 14-15, 2014)
5k (XC)
2014  
2013  
6k (XC)
2015  
2014  
2013  
2012  
2 Mile (XC)
2013  
Sep 6, 2013