College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 2 MILE (XC)
NCAA Division I East Preliminary Round    May 26-28, 2016
10,000 34:52.11 15th (P)
CAA Outdoor Track and Field Championships    May 6- 7, 2016
10,000 34:10.81 1st (F)
2015 Wisconsin adidas Invitational    Oct 16, 2015
6k 20:03.2 15th
Princeton Inter Regional    Oct 3, 2015
6k 20:39.6 2nd
William & Mary Invitational    Sep 18, 2015
5k 17:45.0 2nd
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
10,000 33:26.15 3rd (F)
NCAA Division I East Preliminary Round    May 28-30, 2015
10,000 33:47.27 3rd (P)
CAA Outdoor Track and Field Championships    May 1- 2, 2015
1500 4:28.55 3rd (F)
1500 4:36.48 9th (P)
5000 16:12.61 1st (F)
Mt. SAC Relays    Apr 16-18, 2015
5000 15:53.83 14th (F)
2015 Colonial Relays    Apr 2- 4, 2015
10,000 34:03.43 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 13-14, 2015
5000 16:08.39 11th (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 13-14, 2015
5000 15:53.59 1st (F)
Hokie Invitational    Jan 23-24, 2015
3000 9:25.52 2nd (F)
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
10,000 33:12.74 10th (F)
NCAA East Preliminary Round    May 29-31, 2014
10,000 33:15.25 3rd (P)
CAA Track and Field Championships    May 2- 3, 2014
1500 4:34.08 3rd (F)
1500 4:36.79 5th (P)
5000 16:30.70 3rd (F)
Mt. SAC Relays    Apr 17-19, 2014
10,000 32:41.55 2nd (F)
2014 Colonial Relays    Apr 3- 5, 2014
5000 15:57.04 2nd (F)
Boston University Last Chance Meet    Mar 2, 2014
5000 15:43.69 2nd (F)
Iowa State Classic    Feb 14-15, 2014
5000 16:09.42 6th (F)
CNU Holiday Open    Dec 7, 2013
3000 9:24.70 2nd (F)
Pre-National Invitational    Oct 19, 2013
6k 20:17.8 8th
Virginia Panorama Farms Invitational    Sep 28, 2013
5k 16:34.0 3rd
Richmond Spider Open    Sep 6, 2013
2M 10:18.3 2nd
NCAA Division I National Championships    Jun 5- 8, 2013
5000 16:08.89 10th (F)
NCAA Division I East Preliminary Round    May 23-25, 2013
5000 16:12.82 10th (P)
CAA Outdoor Track & Field Championships    May 3- 4, 2013
10,000 34:15.49 1st (F)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 15:45.31 14th (F)
Columbia Qualifier    Mar 1- 2, 2013
1000 3:08.73 8th (F)
2000 6:19.28 9th (F)
3000 9:31.88 8th (F)
5000 16:05.71 5th (F)
4000 12:48.28 6th (F)
George Mason Patriot Games    Jan 26, 2013
Mile 4:51.03 3rd (F)
Patriot Games Invitational    Jan 25-26, 2013
Mile 4:51.03 3rd (F)
CNU Holiday Open    Dec 8, 2012
3000 9:34.31 1st (F)
1000 Meters (Indoor)
Top↑
Columbia Qualifier Mar 1- 2, 2013
1500 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 1- 2, 2015
CAA Outdoor Track and Field Championships May 1- 2, 2015
CAA Track and Field Championships May 2- 3, 2014
CAA Track and Field Championships May 2- 3, 2014
Mile (Indoor)
Top↑
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
2000 Meters (Indoor)
Top↑
Columbia Qualifier Mar 1- 2, 2013
3000 Meters (Outdoor)
Top↑
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
3000 Meters (Indoor)
Top↑
Hokie Invitational Jan 23-24, 2015
CNU Holiday Open Dec 7, 2013
Columbia Qualifier Mar 1- 2, 2013
CNU Holiday Open Dec 8, 2012
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 1- 2, 2015
Mt. SAC Relays Apr 16-18, 2015
CAA Track and Field Championships May 2- 3, 2014
2014 Colonial Relays Apr 3- 5, 2014
NCAA Division I National Championships Jun 5- 8, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
55th Mt. SAC Relays Apr 18-20, 2013
5000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
Boston University Last Chance Meet Mar 2, 2014
Iowa State Classic Feb 14-15, 2014
Columbia Qualifier Mar 1- 2, 2013
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-28, 2016
CAA Outdoor Track and Field Championships May 6- 7, 2016
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
2015 Colonial Relays Apr 2- 4, 2015
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
Mt. SAC Relays Apr 17-19, 2014
CAA Outdoor Track & Field Championships May 3- 4, 2013
4000 Meters (Indoor)
Top↑
Columbia Qualifier Mar 1- 2, 2013
5k
Top↑
William & Mary Invitational Sep 18, 2015
Virginia Panorama Farms Invitational Sep 28, 2013
6k
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Princeton Inter Regional Oct 3, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
2013 CAA Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
Colonial Athletic Association Championships Oct 27, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
2 Mile
Top↑
Richmond Spider Open Sep 6, 2013

2016 Outdoors

2015 XC

2015 Outdoors

2015 Indoors

3000 Meters
Hokie Invitational January 23-24, 2015
5000 Meters
NCAA Division I Indoor Track & Field Championships March 13-14, 2015
SPIRE NCAA D-1 Indoor T&F Invitational February 13-14, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 Indoors

1000 Meters
Columbia Qualifier March 1- 2, 2013
Mile
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
2000 Meters
Columbia Qualifier March 1- 2, 2013
3000 Meters
CNU Holiday Open December 7, 2013
Columbia Qualifier March 1- 2, 2013
5000 Meters
Columbia Qualifier March 1- 2, 2013
4000 Meters
Columbia Qualifier March 1- 2, 2013

2013 XC

2013 Outdoors

2012 Indoors

3000 Meters
CNU Holiday Open December 8, 2012

2012 XC

1500 Meters (Outdoors)
2015  
2014  
(May 2- 3, 2014)
3000 Meters (Outdoors)
2016  
2015  
5000 Meters (Outdoors)
2015  
(Apr 16-18, 2015)
2014  
(Apr 3- 5, 2014)
2013  
(Apr 18-20, 2013)
10,000 Meters (Outdoors)
2016  
2015  
2014  
(Apr 17-19, 2014)
2013  
5k (XC)
2015  
Sep 18, 2015
2013  
6k (XC)
2015  
2014  
2013  
2012  
2 Mile (XC)
2013  
Sep 6, 2013
1000 Meters (Indoors)
2013  
(Mar 1- 2, 2013)
Mile (Indoors)
2013  
(Jan 26, 2013)
2000 Meters (Indoors)
2013  
(Mar 1- 2, 2013)
3000 Meters (Indoors)
2015  
(Jan 23-24, 2015)
2013  
(Dec 7, 2013)
2012  
(Dec 8, 2012)
5000 Meters (Indoors)
2015  
2014  
2013  
(Mar 1- 2, 2013)
4000 Meters (Indoors)
2013  
(Mar 1- 2, 2013)