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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:28.55
MILE
4:51.03
3000
9:11.02
5000
15:43.69
10,000
32:41.55
5K (XC)
16:34.0
6K (XC)
19:57.5
2 MILE (XC)
10:18.3
5K (XC)
16:34.0
6K (XC)
19:57.5
2 MILE (XC)
10:18.3
MILE
4:51.03
3000
9:24.70
5000
15:43.69
1500
4:28.55
3000
9:11.02
5000
15:45.31
10,000
32:41.55
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I East Preliminary Round
May 26-28, 2016
10,000
34:52.11
15th (P)
CAA Outdoor Track and Field Championships
May 6- 7, 2016
10,000
34:10.81
1st (F)
New Captains Classic & Comb Events - Collegiate Team Entries
Apr 15-16, 2016
3000
9:57.27
1st (F)
Colonial Athletic Association (CAA) Cross Country Championship
Oct 31, 2015
6k
20:00.2
1st
2015 Wisconsin adidas Invitational
Oct 16, 2015
6k
20:03.2
15th
Princeton Inter Regional
Oct 3, 2015
6k
20:39.6
2nd
William & Mary Invitational
Sep 18, 2015
5k
17:45.0
2nd
NCAA Division I Outdoor Track & Field Championships
Jun 10-13, 2015
10,000
33:26.15
3rd (F)
NCAA Division I East Preliminary Round
May 28-30, 2015
10,000
33:47.27
3rd (P)
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
3000
9:11.02
1st (F)
CAA Outdoor Track and Field Championships
May 1- 2, 2015
1500
4:28.55
3rd (F)
1500
4:36.48
9th (P)
5000
16:12.61
1st (F)
Mt. SAC Relays
Apr 16-18, 2015
5000
15:53.83
14th (F)
2015 Colonial Relays
Apr 2- 4, 2015
10,000
34:03.43
1st (F)
NCAA Division I Indoor Track & Field Championships
Mar 13-14, 2015
5000
16:08.39
11th (F)
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 13-14, 2015
5000
15:53.59
1st (F)
Hokie Invitational
Jan 23-24, 2015
3000
9:25.52
2nd (F)
NCAA Division I Cross Country Championships
Nov 22, 2014
6k
20:39.6
36th
NCAA Division I Southeast Region Cross Country Championships
Nov 14, 2014
6k
20:56.3
25th
NCAA Division I Outdoor Track & Field Championships
Jun 11-14, 2014
10,000
33:12.74
10th (F)
NCAA East Preliminary Round
May 29-31, 2014
10,000
33:15.25
3rd (P)
CAA Track and Field Championships
May 2- 3, 2014
1500
4:34.08
3rd (F)
1500
4:36.79
5th (P)
5000
16:30.70
3rd (F)
Mt. SAC Relays
Apr 17-19, 2014
10,000
32:41.55
2nd (F)
2014 Colonial Relays
Apr 3- 5, 2014
5000
15:57.04
2nd (F)
NCAA Division I Indoor Track & Field Championships
Mar 14-15, 2014
5000
16:27.99
6th (F)
Boston University Last Chance Meet
Mar 2, 2014
5000
15:43.69
2nd (F)
Iowa State Classic
Feb 14-15, 2014
5000
16:09.42
6th (F)
CNU Holiday Open
Dec 7, 2013
3000
9:24.70
2nd (F)
NCAA Division I Cross Country Championships
Nov 23, 2013
6k
20:50.3
46th
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
6k
19:57.5
1st
2013 CAA Cross Country Championships
Nov 2, 2013
6k
21:17.3
2nd
Pre-National Invitational
Oct 19, 2013
6k
20:17.8
8th
Virginia Panorama Farms Invitational
Sep 28, 2013
5k
16:34.0
3rd
Richmond Spider Open
Sep 6, 2013
2M
10:18.3
2nd
NCAA Division I National Championships
Jun 5- 8, 2013
5000
16:08.89
10th (F)
NCAA Division I East Preliminary Round
May 23-25, 2013
5000
16:12.82
10th (P)
CAA Outdoor Track & Field Championships
May 3- 4, 2013
10,000
34:15.49
1st (F)
55th Mt. SAC Relays
Apr 18-20, 2013
5000
15:45.31
14th (F)
Columbia Qualifier
Mar 1- 2, 2013
1000
3:08.73
8th (F)
2000
6:19.28
9th (F)
3000
9:31.88
8th (F)
5000
16:05.71
5th (F)
4000
12:48.28
6th (F)
George Mason Patriot Games
Jan 26, 2013
Mile
4:51.03
3rd (F)
Patriot Games Invitational
Jan 25-26, 2013
Mile
4:51.03
3rd (F)
CNU Holiday Open
Dec 8, 2012
3000
9:34.31
1st (F)
2012 NCAA Division I Cross Country Championships
Nov 17, 2012
6k
20:05.8
26th
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2012
6k
20:46.9
10th
Colonial Athletic Association Championships
Oct 27, 2012
6k
21:01.4
3rd
Louisville Cardinals' Pre-Nationals Cross Country Meet
Oct 13, 2012
6k
20:26.1
19th
Lehigh's Paul Short Run (Women's Gold)
Sep 28, 2012
6k
20:28.7
6th
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Choose an Event
1000
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Mile
2000
3000
5000
10,000
4000
5k
6k
2 Mile
1000 Meters (Indoor)
Top↑
3:08.73
Columbia Qualifier
Mar 1- 2, 2013
1500 Meters (Outdoor)
Top↑
4:28.55
CAA Outdoor Track and Field Championships
May 1- 2, 2015
4:36.48
CAA Outdoor Track and Field Championships
May 1- 2, 2015
4:34.08
CAA Track and Field Championships
May 2- 3, 2014
4:36.79
CAA Track and Field Championships
May 2- 3, 2014
Mile (Indoor)
Top↑
4:51.03
George Mason Patriot Games
Jan 26, 2013
4:51.03
Patriot Games Invitational
Jan 25-26, 2013
2000 Meters (Indoor)
Top↑
6:19.28
Columbia Qualifier
Mar 1- 2, 2013
3000 Meters (Outdoor)
Top↑
9:57.27
New Captains Classic & Comb Events - Collegiate Team Entries
Apr 15-16, 2016
9:11.02
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
3000 Meters (Indoor)
Top↑
9:25.52
Hokie Invitational
Jan 23-24, 2015
9:24.70
CNU Holiday Open
Dec 7, 2013
9:31.88
Columbia Qualifier
Mar 1- 2, 2013
9:34.31
CNU Holiday Open
Dec 8, 2012
5000 Meters (Outdoor)
Top↑
16:12.61
CAA Outdoor Track and Field Championships
May 1- 2, 2015
15:53.83
Mt. SAC Relays
Apr 16-18, 2015
16:30.70
CAA Track and Field Championships
May 2- 3, 2014
15:57.04
2014 Colonial Relays
Apr 3- 5, 2014
16:08.89
NCAA Division I National Championships
Jun 5- 8, 2013
16:12.82
NCAA Division I East Preliminary Round
May 23-25, 2013
15:45.31
55th Mt. SAC Relays
Apr 18-20, 2013
5000 Meters (Indoor)
Top↑
16:08.39
NCAA Division I Indoor Track & Field Championships
Mar 13-14, 2015
15:53.59
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 13-14, 2015
16:27.99
NCAA Division I Indoor Track & Field Championships
Mar 14-15, 2014
15:43.69
Boston University Last Chance Meet
Mar 2, 2014
16:09.42
Iowa State Classic
Feb 14-15, 2014
16:05.71
Columbia Qualifier
Mar 1- 2, 2013
10,000 Meters (Outdoor)
Top↑
34:52.11
NCAA Division I East Preliminary Round
May 26-28, 2016
34:10.81
CAA Outdoor Track and Field Championships
May 6- 7, 2016
33:26.15
NCAA Division I Outdoor Track & Field Championships
Jun 10-13, 2015
33:47.27
NCAA Division I East Preliminary Round
May 28-30, 2015
34:03.43
2015 Colonial Relays
Apr 2- 4, 2015
33:12.74
NCAA Division I Outdoor Track & Field Championships
Jun 11-14, 2014
33:15.25
NCAA East Preliminary Round
May 29-31, 2014
32:41.55
Mt. SAC Relays
Apr 17-19, 2014
34:15.49
CAA Outdoor Track & Field Championships
May 3- 4, 2013
4000 Meters (Indoor)
Top↑
12:48.28
Columbia Qualifier
Mar 1- 2, 2013
5k
Top↑
17:45.0
William & Mary Invitational
Sep 18, 2015
16:34.0
Virginia Panorama Farms Invitational
Sep 28, 2013
6k
Top↑
20:00.2
Colonial Athletic Association (CAA) Cross Country Championship
Oct 31, 2015
20:03.2
2015 Wisconsin adidas Invitational
Oct 16, 2015
20:39.6
Princeton Inter Regional
Oct 3, 2015
20:39.6
NCAA Division I Cross Country Championships
Nov 22, 2014
20:56.3
NCAA Division I Southeast Region Cross Country Championships
Nov 14, 2014
20:50.3
NCAA Division I Cross Country Championships
Nov 23, 2013
19:57.5
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
21:17.3
2013 CAA Cross Country Championships
Nov 2, 2013
20:17.8
Pre-National Invitational
Oct 19, 2013
20:05.8
2012 NCAA Division I Cross Country Championships
Nov 17, 2012
20:46.9
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2012
21:01.4
Colonial Athletic Association Championships
Oct 27, 2012
20:26.1
Louisville Cardinals' Pre-Nationals Cross Country Meet
Oct 13, 2012
20:28.7
Lehigh's Paul Short Run (Women's Gold)
Sep 28, 2012
2 Mile
Top↑
10:18.3
Richmond Spider Open
Sep 6, 2013
2016 Outdoors
3000 Meters
9:57.27
New Captains Classic & Comb Events - Collegiate Team Entries
April 15-16, 2016
10,000 Meters
34:52.11
NCAA Division I East Preliminary Round
May 26-28, 2016
34:10.81
CAA Outdoor Track and Field Championships
May 6- 7, 2016
2015 XC
5k
17:45.0
William & Mary Invitational
September 18, 2015
6k
20:00.2
Colonial Athletic Association (CAA) Cross Country Championship
October 31, 2015
20:03.2
2015 Wisconsin adidas Invitational
October 16, 2015
20:39.6
Princeton Inter Regional
October 3, 2015
2015 Outdoors
1500 Meters
4:28.55
CAA Outdoor Track and Field Championships
May 1- 2, 2015
4:36.48
CAA Outdoor Track and Field Championships
May 1- 2, 2015
3000 Meters
9:11.02
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
5000 Meters
16:12.61
CAA Outdoor Track and Field Championships
May 1- 2, 2015
15:53.83
Mt. SAC Relays
April 16-18, 2015
10,000 Meters
33:26.15
NCAA Division I Outdoor Track & Field Championships
June 10-13, 2015
33:47.27
NCAA Division I East Preliminary Round
May 28-30, 2015
34:03.43
2015 Colonial Relays
April 2- 4, 2015
2015 Indoors
3000 Meters
9:25.52
Hokie Invitational
January 23-24, 2015
5000 Meters
16:08.39
NCAA Division I Indoor Track & Field Championships
March 13-14, 2015
15:53.59
SPIRE NCAA D-1 Indoor T&F Invitational
February 13-14, 2015
2014 XC
6k
20:39.6
NCAA Division I Cross Country Championships
November 22, 2014
20:56.3
NCAA Division I Southeast Region Cross Country Championships
November 14, 2014
2014 Outdoors
1500 Meters
4:34.08
CAA Track and Field Championships
May 2- 3, 2014
4:36.79
CAA Track and Field Championships
May 2- 3, 2014
5000 Meters
16:30.70
CAA Track and Field Championships
May 2- 3, 2014
15:57.04
2014 Colonial Relays
April 3- 5, 2014
10,000 Meters
33:12.74
NCAA Division I Outdoor Track & Field Championships
June 11-14, 2014
33:15.25
NCAA East Preliminary Round
May 29-31, 2014
32:41.55
Mt. SAC Relays
April 17-19, 2014
2014 Indoors
5000 Meters
16:27.99
NCAA Division I Indoor Track & Field Championships
March 14-15, 2014
15:43.69
Boston University Last Chance Meet
March 2, 2014
16:09.42
Iowa State Classic
February 14-15, 2014
2013 Indoors
1000 Meters
3:08.73
Columbia Qualifier
March 1- 2, 2013
Mile
4:51.03
George Mason Patriot Games
January 26, 2013
4:51.03
Patriot Games Invitational
January 25-26, 2013
2000 Meters
6:19.28
Columbia Qualifier
March 1- 2, 2013
3000 Meters
9:24.70
CNU Holiday Open
December 7, 2013
9:31.88
Columbia Qualifier
March 1- 2, 2013
5000 Meters
16:05.71
Columbia Qualifier
March 1- 2, 2013
4000 Meters
12:48.28
Columbia Qualifier
March 1- 2, 2013
2013 XC
5k
16:34.0
Virginia Panorama Farms Invitational
September 28, 2013
6k
20:50.3
NCAA Division I Cross Country Championships
November 23, 2013
19:57.5
NCAA Division I Southeast Region Cross Country Championships
November 15, 2013
21:17.3
2013 CAA Cross Country Championships
November 2, 2013
20:17.8
Pre-National Invitational
October 19, 2013
2 Mile
10:18.3
Richmond Spider Open
September 6, 2013
2013 Outdoors
5000 Meters
16:08.89
NCAA Division I National Championships
June 5- 8, 2013
16:12.82
NCAA Division I East Preliminary Round
May 23-25, 2013
15:45.31
55th Mt. SAC Relays
April 18-20, 2013
10,000 Meters
34:15.49
CAA Outdoor Track & Field Championships
May 3- 4, 2013
2012 Indoors
3000 Meters
9:34.31
CNU Holiday Open
December 8, 2012
2012 XC
6k
20:05.8
2012 NCAA Division I Cross Country Championships
November 17, 2012
20:46.9
NCAA Division I Southeast Region Cross Country Championships
November 9, 2012
21:01.4
Colonial Athletic Association Championships
October 27, 2012
20:26.1
Louisville Cardinals' Pre-Nationals Cross Country Meet
October 13, 2012
20:28.7
Lehigh's Paul Short Run (Women's Gold)
September 28, 2012
1500 Meters (Outdoors)
2015
4:28.55
CAA Outdoor Track and Field Championships
(May 1- 2, 2015)
2014
4:34.08
CAA Track and Field Championships
(May 2- 3, 2014)
3000 Meters (Outdoors)
2016
9:57.27
New Captains Classic & Comb Events - Collegiate Team Entries
(Apr 15-16, 2016)
2015
9:11.02
2015 IC4A/ECAC Outdoor Track & Field Championships
(May 15-17, 2015)
5000 Meters (Outdoors)
2015
15:53.83
Mt. SAC Relays
(Apr 16-18, 2015)
2014
15:57.04
2014 Colonial Relays
(Apr 3- 5, 2014)
2013
15:45.31
55th Mt. SAC Relays
(Apr 18-20, 2013)
10,000 Meters (Outdoors)
2016
34:10.81
CAA Outdoor Track and Field Championships
(May 6- 7, 2016)
2015
33:26.15
NCAA Division I Outdoor Track & Field Championships
(Jun 10-13, 2015)
2014
32:41.55
Mt. SAC Relays
(Apr 17-19, 2014)
2013
34:15.49
CAA Outdoor Track & Field Championships
(May 3- 4, 2013)
5k (XC)
2015
17:45.0
William & Mary Invitational
Sep 18, 2015
2013
16:34.0
Virginia Panorama Farms Invitational
Sep 28, 2013
6k (XC)
2015
20:00.2
Colonial Athletic Association (CAA) Cross Country Championship
Oct 31, 2015
2014
20:39.6
NCAA Division I Cross Country Championships
Nov 22, 2014
2013
19:57.5
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
2012
20:05.8
2012 NCAA Division I Cross Country Championships
Nov 17, 2012
2 Mile (XC)
2013
10:18.3
Richmond Spider Open
Sep 6, 2013
1000 Meters (Indoors)
2013
3:08.73
Columbia Qualifier
(Mar 1- 2, 2013)
Mile (Indoors)
2013
4:51.03
George Mason Patriot Games
(Jan 26, 2013)
2000 Meters (Indoors)
2013
6:19.28
Columbia Qualifier
(Mar 1- 2, 2013)
3000 Meters (Indoors)
2015
9:25.52
Hokie Invitational
(Jan 23-24, 2015)
2013
9:24.70
CNU Holiday Open
(Dec 7, 2013)
2012
9:34.31
CNU Holiday Open
(Dec 8, 2012)
5000 Meters (Indoors)
2015
15:53.59
SPIRE NCAA D-1 Indoor T&F Invitational
(Feb 13-14, 2015)
2014
15:43.69
Boston University Last Chance Meet
(Mar 2, 2014)
2013
16:05.71
Columbia Qualifier
(Mar 1- 2, 2013)
4000 Meters (Indoors)
2013
12:48.28
Columbia Qualifier
(Mar 1- 2, 2013)