College Bests

1500 3000
5000 3000S
5K (XC) 6K (XC)
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
3000S 12:16.46 9th (F)
2014 Golden Eagle Invitational    Apr 26, 2014
1500 5:27.28 20th (F)
ROC City Track & Field Classic    Apr 12, 2014
3000S 11:57.68 2nd (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
1500 5:20.99 47th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
3000S 12:33.89 3rd (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
5000 19:15.00 15th (F)
RIT Orange/Brown Invitational    Feb 21, 2014
5000 19:44.92 7th (F)
Bomber Invitational    Feb 15-16, 2014
3000 11:13.18 21st (F)
Golden Eagle Invitational    Feb 8, 2014
5000 19:20.51 7th (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
5000 19:22.27 8th (F)
Hamilton College Continental Invitational    Jan 25, 2014
3000 11:33.59 8th (F)
RIT Invitational    Jan 18, 2014
3000 11:24.43 7th (F)
2014 Dartmouth Relays - College/Open    Jan 10-12, 2014
3000 11:52.05 29th (F)
RIT Early Season Invitational    Dec 12, 2013
3000 11:21.63 4th (F)
Greg Page Cornell Relays    Dec 7, 2013
5000 20:02.11 11th (F)
Empire 8 XC Championships    Nov 2, 2013
6k 20:02.9 47th
NYSCTC Cross Country Championship    Oct 26, 2013
6k 25:01.9 52nd
Hamilton College Invitational    Oct 12, 2013
6k 20:12.7 46th
Geneseo Invitational    Oct 5, 2013
6k 24:51.4 125th
Saratoga Invitational    Sep 20, 2013
5k 20:43.4 112th
Oswego State Invitational    Sep 7, 2013
5k 20:39.4 49th
Highlander Short Course Invitational    Aug 30, 2013
3.2k 13:04.2 11th
Oneonta State May Meet    May 11, 2013
3000S 12:35.71 7th (F)
NYSCTC Championships    May 3- 4, 2013
3000S 12:25.08 14th (F)
Cardinal Classic    Apr 27, 2013
3000S 12:15.80 1st (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
3000S 12:39.42 6th (F)
RWC Redhawk Open    Apr 13, 2013
5000 20:01.21 7th (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
5000 19:52.69 18th (F)
4x800 10:21.4 8th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
5000 19:40.33 6th (F)
Hamilton College Invitational    Feb 9, 2013
3000 11:24.58 2nd (F)
Brockport Invitational    Feb 1- 2, 2013
3000 11:17.06 15th (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
5000 20:02.15 8th (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
3000 11:28.19 11th (F)
4x400 4:42.88 7th (F)
DMR 13:57.45 8th (F)
RIT Tiger Invitational    Jan 12, 2013
3000 11:44.06 10th (F)
2012 Saratoga Invitational    Oct 6, 2012
3.04M 19:43.4 69th
Geneseo XC Invitational    Sep 29, 2012
6k 24:25.7 30th
1500 Meters (Outdoor)
Top↑
2014 Golden Eagle Invitational Apr 26, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
3000 Meters (Indoor)
Top↑
Bomber Invitational Feb 15-16, 2014
Hamilton College Continental Invitational Jan 25, 2014
RIT Invitational Jan 18, 2014
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
RIT Early Season Invitational Dec 12, 2013
Hamilton College Invitational Feb 9, 2013
Brockport Invitational Feb 1- 2, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
5000 Meters (Outdoor)
Top↑
RWC Redhawk Open Apr 13, 2013
5000 Meters (Indoor)
Top↑
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Golden Eagle Invitational Feb 8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Greg Page Cornell Relays Dec 7, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
3000 Steeplechase (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
ROC City Track & Field Classic Apr 12, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Oneonta State May Meet May 11, 2013
NYSCTC Championships May 3- 4, 2013
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
4 x 400 Relay (Indoor)
Top↑
SPIRE North Coast Indoor T&F Open Jan 19, 2013
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Distance Medley Relay (Indoor)
Top↑
SPIRE North Coast Indoor T&F Open Jan 19, 2013
3.2k
Top↑
Highlander Short Course Invitational Aug 30, 2013
5k
Top↑
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 7, 2013
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Hamilton College Invitational Oct 12, 2013
Geneseo Invitational Oct 5, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Geneseo XC Invitational Sep 29, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3.04 Mile
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012
2012 Saratoga Invitational Oct 6, 2012

2014 Outdoors

2014 Indoors

2013 Indoors

3000 Meters
RIT Early Season Invitational December 12, 2013
Hamilton College Invitational February 9, 2013
Brockport Invitational February 1- 2, 2013
SPIRE North Coast Indoor T&F Open January 19, 2013
RIT Tiger Invitational January 12, 2013
5000 Meters
Greg Page Cornell Relays December 7, 2013
NYSCTC Indoor Track & Field Championships February 22-23, 2013
RIT Orange/Brown Invitational February 15, 2013
Empire 8 Indoor Track & Field Championships January 26, 2013
4 x 400 Relay
SPIRE North Coast Indoor T&F Open January 19, 2013
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 22-23, 2013
Distance Medley Relay
SPIRE North Coast Indoor T&F Open January 19, 2013

2013 XC

2013 Outdoors

2012 XC

1500 Meters (Outdoors)
2014  
5000 Meters (Outdoors)
2013  
(Apr 13, 2013)
3000 Steeplechase (Outdoors)
2014  
(Apr 12, 2014)
2013  
(Apr 27, 2013)
3000 Meters (Indoors)
2014  
(Feb 15-16, 2014)
2013  
(Feb 1- 2, 2013)
5000 Meters (Indoors)
2014  
2013  
(Feb 15, 2013)
3.2k (XC)
2013  
5k (XC)
2013  
Sep 7, 2013
6k (XC)
2013  
Nov 2, 2013
2012  
Sep 29, 2012
3.04 Mile (XC)
2012