College Bests

400 800
1500 MILE
3000S 8K (XC)
4 MILE (XC)  

2016 Mideast Invitational    May 18-19, 2016
800 1:50.96 5th (F)
4x400 3:16.92 1st (F)
Swarthmore Final Qualifier    May 16, 2016
800 1:52.39 6th (F)
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
800 1:54.25 1st (F)
800 1:58.86 3rd (P)
1500 3:55.85 2nd (F)
2016 Haverford Mid Week    Apr 26, 2016
800 1:52.32 2nd (F)
Widener Invitational    Apr 22-23, 2016
1500 3:57.34 3rd (F)
Chester Quarry Classic    Apr 16, 2016
800 1:51.90 2nd (F)
4x400 3:18.35 1st (F)
Tufts Final Qualifying Meet    Mar 4, 2016
800 1:53.66 1st (F)
4x400 3:22.11 3rd (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
800 1:54.27 1st (F)
4x400 3:22.02 1st (F)
Haverford Widener Bryn Mawr Tri Meet    Feb 15, 2016
DMR 10:05.37 2nd (F)
Fastrack National Invite    Feb 12, 2016
800 1:53.23 22nd (F)
2016 Frank Colden Invitational    Feb 6, 2016
Mile 4:22.79 1st (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
800 1:54.62 1st (F)
4x400 3:31.48 4th (F)
MAC Cross Country Championshps    Oct 31, 2015
8k 27:21.9 18th
Rowan Interregional Border Battle    Oct 17, 2015
8k 27:01.8 138th
Lehigh Paul Short Run    Oct 2, 2015
8k 27:21.2 152nd
2015 Main Line Invitational    Sep 18, 2015
4M 20:47.0 44th
Swarthmore Final Qualifier    May 11, 2015
800 1:53.39 25th (F)
2015 Middle Atlantic Conference    Apr 30-May 2, 2015
800 1:55.32 3rd (F)
800 1:56.44 3rd (P)
2015 Widener Invitational    Apr 17-18, 2015
400 51.20 9th (F)
Bill Butler Collegiate Invitational    Apr 10-11, 2015
1500 4:16.79 23rd (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
3000S 10:21.64 6th (F)
Tufts Final Qualifying Meet    Mar 6, 2015
800 1:55.43 5th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
800 1:58.28 5th (F)
4x800 7:58.64 1st (F)
Cornell Sunday Invitational    Feb 15, 2015
800 1:57.96 10th (F)
Haverford Seamus McElligot Invitational    Feb 6- 7, 2015
DMR 10:17.33 5th (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
Mile 4:30.07 9th (F)
4x400 3:37.56 6th (F)
Haverford Invitational    Oct 24, 2014
4M 21:45.4 25th
Princeton XC Invitational    Oct 18, 2014
8k 27:48.0 168th
Lehigh Paul Short Run    Oct 4, 2014
8k 27:59.5 271st
Main Line Invitational    Sep 25, 2014
4M 21:43.4 81st
Swarthmore Final Qualifier    May 12, 2014
800 1:54.26 31st (F)
MAC Outdoor Track & Field Championships    May 1- 3, 2014
800 1:56.72 5th (F)
800 1:55.80 5th (P)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
1500 4:10.37 37th (F)
4x400 3:32.24 11th (F)
Hopkins Loyola Invitational    Apr 12, 2014
800 1:57.49 16th (F)
4x400 DNS
2014 Danny Curran Invitational    Mar 28-29, 2014
3000S 10:06.88 1st (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
800 2:00.32 6th (F)
DMR 10:36.06 1st (F)
Haverford Keogh Invitational    Feb 22, 2014
800 2:00.57 9th (F)
4x400 3:42.58 9th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
800 1:58.67 122nd (F)
Haverford Invitational    Jan 25, 2014
Mile 4:35.73 16th (F)
Haverford Invitational    Oct 25, 2013
4M 22:09.1 40th
Princeton XC Invitational    Oct 19, 2013
8k 27:30.0 83rd
Lehigh's Paul Short Run    Oct 5, 2013
8k 31:28.5 447th
Middle Atlantic Conferences Outdoor T&F Championships    May 2- 4, 2013
800 1:59.07 11th (P)
4x800 8:07.64 4th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
800 1:59.91 37th (F)
2013 Haverford Mid Week    Apr 23, 2013
400 53.63 5th (F)
2013 Widener Invitational    Apr 19-20, 2013
800 2:04.20 44th (F)
2013 Philadelphia College Classic    Mar 23, 2013
1500 4:19.30 10th (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
4x800 8:23.38 4th (F)
Ursinus College Indoor Open    Feb 8, 2013
800 2:03.91 6th (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
800 2:03.5 23rd (F)
4x400 3:53.71 13th (F)
400 Meters (Outdoor)
Top↑
2015 Widener Invitational Apr 17-18, 2015
2013 Haverford Mid Week Apr 23, 2013
800 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
2016 Mideast Invitational May 18-19, 2016
Swarthmore Final Qualifier May 16, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
2016 Haverford Mid Week Apr 26, 2016
Chester Quarry Classic Apr 16, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference Apr 30-May 2, 2015
2015 Middle Atlantic Conference Apr 30-May 2, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
Hopkins Loyola Invitational Apr 12, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 Widener Invitational Apr 19-20, 2013
800 Meters (Indoor)
Top↑
Tufts Final Qualifying Meet Mar 4, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Fastrack National Invite Feb 12, 2016
Haverford Seamus McElligot Invitational Jan 30, 2016
Tufts Final Qualifying Meet Mar 6, 2015
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
Cornell Sunday Invitational Feb 15, 2015
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Haverford Keogh Invitational Feb 22, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
Ursinus College Indoor Open Feb 8, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
1500 Meters (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Widener Invitational Apr 22-23, 2016
Bill Butler Collegiate Invitational Apr 10-11, 2015
2014 Widener Outdoor Invitational Apr 18-19, 2014
2013 Philadelphia College Classic Mar 23, 2013
Mile (Indoor)
Top↑
2016 Frank Colden Invitational Feb 6, 2016
23rd Lehigh John Covert Classic Jan 31, 2015
Haverford Invitational Jan 25, 2014
3000 Steeplechase (Outdoor)
Top↑
2015 Danny Curran Invitational Mar 27-28, 2015
2014 Danny Curran Invitational Mar 28-29, 2014
4 x 400 Relay (Outdoor)
Top↑
2016 Mideast Invitational May 18-19, 2016
Chester Quarry Classic Apr 16, 2016
2014 Widener Outdoor Invitational Apr 18-19, 2014
DNS
Hopkins Loyola Invitational Apr 12, 2014
4 x 400 Relay (Indoor)
Top↑
Tufts Final Qualifying Meet Mar 4, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Haverford Seamus McElligot Invitational Jan 30, 2016
23rd Lehigh John Covert Classic Jan 31, 2015
Haverford Keogh Invitational Feb 22, 2014
Haverford Seamus McElligot Invitational Feb 2, 2013
4 x 800 Relay (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
MAC Indoor Track & Field Championships Feb 22-23, 2013
Distance Medley Relay (Indoor)
Top↑
Haverford Widener Bryn Mawr Tri Meet Feb 15, 2016
Haverford Seamus McElligot Invitational Feb 6- 7, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
12th Annual Wilmington University Cross Country Invitational Sep 8, 2012
4 Mile
Top↑
2015 Main Line Invitational Sep 18, 2015
Haverford Invitational Oct 24, 2014
Main Line Invitational Sep 25, 2014
Haverford Invitational Oct 25, 2013

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

400 Meters
2015 Widener Invitational April 17-18, 2015
800 Meters
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference April 30-May 2, 2015
2015 Middle Atlantic Conference April 30-May 2, 2015
1500 Meters
Bill Butler Collegiate Invitational April 10-11, 2015
3000 Steeplechase
2015 Danny Curran Invitational March 27-28, 2015

2015 Indoors

2014 XC

8k
Princeton XC Invitational October 18, 2014
Lehigh Paul Short Run October 4, 2014
4 Mile
Haverford Invitational October 24, 2014
Main Line Invitational September 25, 2014

2014 Outdoors

2014 Indoors

800 Meters
2014 MAC Indoor Championships February 28-March 1, 2014
Haverford Keogh Invitational February 22, 2014
Boston University David Hemery Valentine February 7- 8, 2014
Mile
Haverford Invitational January 25, 2014
4 x 400 Relay
Haverford Keogh Invitational February 22, 2014
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 MAC Indoor Championships February 28-March 1, 2014

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
Ursinus College Indoor Open February 8, 2013
Haverford Seamus McElligot Invitational February 2, 2013
4 x 400 Relay
Haverford Seamus McElligot Invitational February 2, 2013
4 x 800 Relay
MAC Indoor Track & Field Championships February 22-23, 2013

2012 XC

400 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2013  
(Apr 23, 2013)
800 Meters (Outdoors)
2016  
(May 18-19, 2016)
2015  
(May 11, 2015)
2014  
(May 12, 2014)
2013  
1500 Meters (Outdoors)
2016  
2015  
2014  
(Apr 18-19, 2014)
2013  
3000 Steeplechase (Outdoors)
2015  
(Mar 27-28, 2015)
2014  
(Mar 28-29, 2014)
800 Meters (Indoors)
2016  
(Feb 12, 2016)
2015  
(Mar 6, 2015)
2014  
2013  
Mile (Indoors)
2016  
2015  
2014  
(Jan 25, 2014)
8k (XC)
2015  
2014  
Oct 18, 2014
2013  
Oct 19, 2013
2012  
4 Mile (XC)
2015  
Sep 18, 2015
2014  
Sep 25, 2014
2013  
Oct 25, 2013