College Bests

5K (XC) 8K (XC)
5 MILE (XC)  

Manhattan College Opener    Dec 6, 2013
Mile 5:07.7h 8th (F)
3000 NT
MAAC Cross Country Championships    Nov 1, 2013
8k 29:59.1 132nd
47th Annual U Albany XC Invite    Oct 19, 2013
8k 29:28.2 64th
NYC Metro Cross Country Championships    Oct 11, 2013
8k 29:48.0 89th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8k 10:40:04.8 12th
8k 29:09.5 128th
8k 31:05.8 199th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5k 17:29.5 70th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 29:45.0 104th
Mile (Indoor)
Top↑
Manhattan College Opener Dec 6, 2013
3000 Meters (Indoor)
Top↑
NT
Manhattan College Opener Dec 6, 2013
5k
Top↑
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
8k
Top↑
MAAC Cross Country Championships Nov 1, 2013
47th Annual U Albany XC Invite Oct 19, 2013
NYC Metro Cross Country Championships Oct 11, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Metropolitan Conference Cross Country Championships Oct 5, 2012
5 Mile
Top↑
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2013 Indoors

Mile
Manhattan College Opener December 6, 2013
3000 Meters
NT
Manhattan College Opener December 6, 2013

2013 XC

2012 XC

Mile (Indoors)
2013  
(Dec 6, 2013)
5k (XC)
2013  
8k (XC)
2013  
2012  
5 Mile (XC)
2012