College Bests

800 1500
MILE 3000
5000 2000S
3000S 6K (XC)
6000K (XC)  

Ken Shannon Invitational    Apr 30, 2016
1500 4:57.23 14th (F)
Beach Invitational    Apr 15-16, 2016
1500 4:55.53 97th (F)
Bryan Clay Invitational    Apr 14-15, 2016
3000S 11:47.06 41st (F)
2016 Emilie Mondor    Apr 9, 2016
800 2:24.36 12th (F)
San Francisco State Distance Carnival    Apr 1- 2, 2016
Mile 5:24.76 15th (F)
3000S 11:29.83 45th (F)
UBC Open & Achilles Cup    Mar 25-26, 2016
2000S 7:30.00 1st (F)
2016 GNAC Indoor Championship    Feb 19-20, 2016
3000 11:01.14 25th (F)
UW Open    Feb 14, 2016
3000 10:33.74 38th (F)
Stanford Invitational    Sep 26, 2015
6k 24:04.9 180th
Sundodger Invitational (D-I Only)    Sep 19, 2015
6k 23:01.7 64th
Ash Creek XC    Sep 11, 2015
4.6k 18:19.3 53rd
San Francisco State Distance Carnival    Apr 3- 4, 2015
Mile DNF
5000 18:27.12 85th (F)
GNAC Cross Country Championships    Nov 1, 2014
6k 21:54.1 25th
Stanford Cross Country Invitational (Colleges)    Sep 27, 2014
6k 23:06.8 118th
6k 23:06.8 118th
Sundodger Invitational    Sep 20, 2014
6k 22:42.6 18th
Ash Creek XC    Sep 12, 2014
4.2k 15:16.3 9th
GNAC Outdoor Track & Field Championships    May 9-10, 2014
5000 18:12.72 12th (F)
3000S 11:31.36 5th (F)
OSU High Performance - Individuals / Clubs    May 1- 2, 2014
3000S 11:54.23 12th (F)
OSU High Performance - Colleges    May 1- 2, 2014
3000S 11:54.23 12th (F)
Beach Invitational    Apr 19, 2014
5000 17:54.57 8th (F)
Mt. SAC Relays    Apr 17-19, 2014
3000S 11:25.86 18th (F)
2014 Emilie Mondor    Apr 12, 2014
2000S 7:37.26 1st (F)
San Francisco State Distance Carnival    Apr 4- 5, 2014
Mile 5:05.68 4th (F)
5000 18:10.68 62nd (F)
2014 UBC Open    Mar 30, 2014
1500 4:42.49 6th (F)
SPU Final Qualifier    Mar 1, 2014
Mile 5:07.04 1st (F)
GNAC Indoor Track & Field Championships    Feb 21-22, 2014
3000 10:25.4 3rd (F)
UW Indoor Open    Feb 16, 2014
Mile 5:09.63 15th (F)
UW Husky Classic    Feb 14-15, 2014
3000 10:23.08 50th (F)
UW Invitational    Jan 31, 2014
Mile 5:10.79 24th (F)
UW Indoor Preview    Jan 18, 2014
3000 10:17.24 26th (F)
GNAC Cross Country Championships    Oct 26, 2013
6k 21:35.0 22nd
Sundodger Invitational    Sep 14, 2013
6k 22:20.5 26th
2013 Ken Shannon Invitational    May 4, 2013
5000 19:29.51 10th (F)
WWU Twilight Track & Field Meet    Apr 26, 2013
5000 18:51.05 6th (F)
SFU Emilie Mondor    Apr 13, 2013
5000 19:33.80 1st (F)
Achilles Cup    Apr 7, 2013
1500 4:58.18 12th (F)
UBC Open    Mar 29-30, 2013
5000 18:42.03 4th (F)
GNAC Indoor Track & Field Championships    Feb 15-16, 2013
3000 10:57.37 13th (F)
UW Indoor Open    Feb 10, 2013
3000 10:45.39 35th (F)
UW Invitational    Jan 25-26, 2013
3000 10:55.41 32nd (F)
UW Indoor Preview    Jan 12, 2013
3000 10:58.41 42nd (F)
GNAC Cross Country Championships    Oct 20, 2012
6k 22:52.3 41st
Emerald City Open    Oct 13, 2012
6k 24:14.3 19th
Sonoma State University Invitational    Sep 22, 2012
6000k 23:17.0 12th
800 Meters (Outdoor)
Top↑
2016 Emilie Mondor Apr 9, 2016
1500 Meters (Outdoor)
Top↑
Ken Shannon Invitational Apr 30, 2016
Beach Invitational Apr 15-16, 2016
2014 UBC Open Mar 30, 2014
Achilles Cup Apr 7, 2013
Mile (Outdoor)
Top↑
San Francisco State Distance Carnival Apr 1- 2, 2016
DNF
San Francisco State Distance Carnival Apr 3- 4, 2015
San Francisco State Distance Carnival Apr 4- 5, 2014
Mile (Indoor)
Top↑
SPU Final Qualifier Mar 1, 2014
UW Indoor Open Feb 16, 2014
UW Invitational Jan 31, 2014
3000 Meters (Indoor)
Top↑
2016 GNAC Indoor Championship Feb 19-20, 2016
UW Open Feb 14, 2016
GNAC Indoor Track & Field Championships Feb 21-22, 2014
UW Husky Classic Feb 14-15, 2014
UW Indoor Preview Jan 18, 2014
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Indoor Open Feb 10, 2013
UW Invitational Jan 25-26, 2013
UW Indoor Preview Jan 12, 2013
5000 Meters (Outdoor)
Top↑
San Francisco State Distance Carnival Apr 3- 4, 2015
GNAC Outdoor Track & Field Championships May 9-10, 2014
Beach Invitational Apr 19, 2014
San Francisco State Distance Carnival Apr 4- 5, 2014
2013 Ken Shannon Invitational May 4, 2013
WWU Twilight Track & Field Meet Apr 26, 2013
SFU Emilie Mondor Apr 13, 2013
UBC Open Mar 29-30, 2013
2000 Steeplechase (Outdoor)
Top↑
UBC Open & Achilles Cup Mar 25-26, 2016
2014 Emilie Mondor Apr 12, 2014
3000 Steeplechase (Outdoor)
Top↑
Bryan Clay Invitational Apr 14-15, 2016
San Francisco State Distance Carnival Apr 1- 2, 2016
GNAC Outdoor Track & Field Championships May 9-10, 2014
OSU High Performance - Individuals / Clubs May 1- 2, 2014
OSU High Performance - Colleges May 1- 2, 2014
Mt. SAC Relays Apr 17-19, 2014
4.2k
Top↑
Ash Creek XC Sep 12, 2014
4.6k
Top↑
Ash Creek XC Sep 11, 2015
6k
Top↑
Stanford Invitational Sep 26, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
NCAA Division II National Championships Dec 6, 2014
GNAC Cross Country Championships Nov 1, 2014
41st Western Washington University Cross Country Classic Oct 11, 2014
Stanford Cross Country Invitational (Colleges) Sep 27, 2014
Stanford Cross Country Invitational (Colleges) Sep 27, 2014
Sundodger Invitational Sep 20, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II West Region Cross Country Championships Nov 9, 2013
GNAC Cross Country Championships Oct 26, 2013
40th Annual Western Washington Cross Country Classic Oct 12, 2013
Sundodger Invitational Sep 14, 2013
NCAA Division II West Region Cross Country Championships Nov 3, 2012
GNAC Cross Country Championships Oct 20, 2012
Emerald City Open Oct 13, 2012
39th Annual WWU Cross Country Classic Oct 6, 2012
UW Sundodger Cross Country Invitational (College) Sep 15, 2012
3.74 Mile
Top↑
NCAA Division II West Region Cross Country Championship Nov 22, 2014
6000k
Top↑
Sonoma State University Invitational Sep 22, 2012

2016 Outdoors

800 Meters
2016 Emilie Mondor April 9, 2016
1500 Meters
Ken Shannon Invitational April 30, 2016
Beach Invitational April 15-16, 2016
Mile
San Francisco State Distance Carnival April 1- 2, 2016
2000 Steeplechase
UBC Open & Achilles Cup March 25-26, 2016
3000 Steeplechase
Bryan Clay Invitational April 14-15, 2016
San Francisco State Distance Carnival April 1- 2, 2016

2016 Indoors

3000 Meters
2016 GNAC Indoor Championship February 19-20, 2016
UW Open February 14, 2016

2015 XC

4.6k
Ash Creek XC September 11, 2015
6k
Stanford Invitational September 26, 2015
Sundodger Invitational (D-I Only) September 19, 2015

2015 Outdoors

2014 XC

2014 Outdoors

2014 Indoors

Mile
SPU Final Qualifier March 1, 2014
UW Indoor Open February 16, 2014
UW Invitational January 31, 2014
3000 Meters
GNAC Indoor Track & Field Championships February 21-22, 2014
UW Husky Classic February 14-15, 2014
UW Indoor Preview January 18, 2014

2013 XC

2013 Outdoors

1500 Meters
Achilles Cup April 7, 2013
5000 Meters
2013 Ken Shannon Invitational May 4, 2013
WWU Twilight Track & Field Meet April 26, 2013
SFU Emilie Mondor April 13, 2013
UBC Open March 29-30, 2013

2013 Indoors

3000 Meters
GNAC Indoor Track & Field Championships February 15-16, 2013
UW Indoor Open February 10, 2013
UW Invitational January 25-26, 2013
UW Indoor Preview January 12, 2013

2012 XC

800 Meters (Outdoors)
2016  
(Apr 9, 2016)
1500 Meters (Outdoors)
2016  
(Apr 15-16, 2016)
2014  
(Mar 30, 2014)
2013  
(Apr 7, 2013)
Mile (Outdoors)
2016  
2014  
5000 Meters (Outdoors)
2015  
2014  
(Apr 19, 2014)
2013  
(Mar 29-30, 2013)
2000 Steeplechase (Outdoors)
2016  
(Mar 25-26, 2016)
2014  
(Apr 12, 2014)
3000 Steeplechase (Outdoors)
2016  
2014  
(Apr 17-19, 2014)
Mile (Indoors)
2014  
(Mar 1, 2014)
3000 Meters (Indoors)
2016  
UW Open  
(Feb 14, 2016)
2014  
(Jan 18, 2014)
2013  
(Feb 10, 2013)
4.2k (XC)
2014  
Sep 12, 2014
4.6k (XC)
2015  
Sep 11, 2015
6k (XC)
2015  
2014  
2013  
2012  
3.74 Mile (XC)
2014  
6000k (XC)
2012