College Bests

800 1000
1500 MILE
3000 5000
3000S 7.75K (XC)
8K (XC)  

NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
3000S DNF
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 4:14.59 24th (F)
Rochester Spring Invite    Apr 23, 2016
3000S DNF
Bison Outdoor Classic    Apr 16-17, 2016
3000S 9:45.99 37th (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
1500 4:18.04 17th (F)
4x400 3:39.51 5th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
Mile 4:29.65 12th (F)
Golden Eagle Invite    Feb 20, 2016
Mile 4:36.88 8th (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
3000 DNF
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
Mile 4:32.66 9th (F)
Highlander Invitational    Jan 22, 2016
3000 9:22.99 17th (F)
Rowan Interregional Border Battle    Oct 17, 2015
8k 27:22.1 152nd
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 27:23.3 211th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8k 27:16.9 36th
UAlbany Purple & Gold Last Chance Meet    May 8, 2015
3000S 9:43.61 7th (F)
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
3000S 9:45.98 3rd (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
1500 4:07.59 12th (F)
4x400 3:35.30 4th (F)
Cortland Classic Invitational    Apr 17-18, 2015
3000S 9:42.85 1st (F)
Bison Outdoor Classic    Apr 11, 2015
3000S 9:51.70 21st (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
1500 4:12.01 11th (F)
Maryland Invitational    Mar 28, 2015
3000S 10:18.11 1st (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
3000 9:04.49 8th (F)
2015 Ithaca Indoor Invitational    Feb 7, 2015
3000 9:11.65 4th (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
5000 16:23.30 16th (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
Mile 4:38.75 20th (F)
RIT Early Season Invitational    Dec 11, 2014
1000 2:39.64 7th (F)
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8k 27:42.8 141st
Lehigh Paul Short Run    Oct 4, 2014
8k 26:37.9 130th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8k 27:12.0 27th
Oswego State Invitational    Sep 6, 2014
7.75k 25:41.6 13th
7.75k 25:41.6 13th
Oneonta May Meet    May 10, 2014
3000S 10:03.62 2nd (F)
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
3000S 9:43.62 5th (F)
Rochester Spring Invitational    Apr 26, 2014
3000S 9:58.74 1st (F)
SUNY G OPEN    Apr 18-19, 2014
3000S 10:04.54 1st (F)
ROC City Track & Field Classic    Apr 12, 2014
1500 4:12.78 26th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
3000S 10:32.01 9th (F)
4x800 8:25.38 5th (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
1000 2:45.04 18th (F)
RIT Orange/Brown Invitational    Feb 21, 2014
1000 2:37.63 6th (F)
Bomber Invitational    Feb 15-16, 2014
3000 9:14.04 32nd (F)
Golden Eagle Invitational    Feb 8, 2014
Mile 4:43.48 41st (F)
4x400 3:44.86 16th (F)
Brockport Golden Eagle Multi & Invitational    Jan 31-Feb 1, 2014
3000 9:08.21 9th (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
Mile 4:34.70 12th (F)
4x400 3:44.44 14th (F)
RIT Early Season Invitational    Dec 12, 2013
Mile 4:37.09 5th (F)
NYSCTC Cross Country Championship    Oct 26, 2013
8k 28:48.7 64th
Inter-Regional Rumble    Oct 19, 2013
8k 29:08.2 73rd
Geneseo Invitational    Oct 5, 2013
8k 27:50.1 116th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 27:18.1 31st
Oswego State Invitational    Sep 7, 2013
8k 26:29.4 11th
NYSCTC Championships    May 3- 4, 2013
3000S 10:22.28 15th (F)
Cortland Classic Invitational    Apr 19-20, 2013
3000S 10:19.95 7th (F)
RWC Redhawk Open    Apr 13, 2013
1500 4:33.51 31st (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
3000S 10:24.94 6th (F)
Rochester Spring Invitational    Mar 30, 2013
3000S 10:16.08 3rd (F)
W&L Track & Field Carnival    Mar 22-23, 2013
800 2:05.88 58th (F)
1500 4:18.47 46th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
3000 9:22.57 8th (F)
Brockport Invitational    Feb 1- 2, 2013
5000 16:33.17 7th (F)
Hamilton College Continental Invitational    Jan 26, 2013
3000 9:24.34 6th (F)
Brockport Alumni Run    Dec 8, 2012
Mile 4:40.36 6th (F)
Harry F. Anderson Invitational 2012    Sep 29, 2012
8k 26:11.0 3rd
Oswego State Invitational    Sep 8, 2012
8k 27:20.1 20th
8k 27:20.1 20th
800 Meters (Outdoor)
Top↑
W&L Track & Field Carnival Mar 22-23, 2013
1000 Meters (Indoor)
Top↑
RIT Early Season Invitational Dec 11, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
RIT Orange/Brown Invitational Feb 21, 2014
1500 Meters (Outdoor)
Top↑
St. John Fisher College Cardinal Classic Apr 30, 2016
2016 Geneseo Early Mid-Week Mar 30, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
ROC City Track & Field Classic Apr 12, 2014
RWC Redhawk Open Apr 13, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Mile (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Golden Eagle Invite Feb 20, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Golden Eagle Invitational Feb 8, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
RIT Early Season Invitational Dec 12, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
Brockport Alumni Run Dec 8, 2012
3000 Meters (Indoor)
Top↑
DNF
Ithaca College Bomber Invitational Feb 6- 7, 2016
Highlander Invitational Jan 22, 2016
Brockport Golden Eagle Invitational Feb 21, 2015
2015 Ithaca Indoor Invitational Feb 7, 2015
Bomber Invitational Feb 15-16, 2014
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
RIT Orange/Brown Invitational Feb 15, 2013
Hamilton College Continental Invitational Jan 26, 2013
5000 Meters (Indoor)
Top↑
2015 Bomber Invitational Jan 31-Feb 1, 2015
Brockport Invitational Feb 1- 2, 2013
3000 Steeplechase (Outdoor)
Top↑
DNF
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
DNF
Rochester Spring Invite Apr 23, 2016
Bison Outdoor Classic Apr 16-17, 2016
UAlbany Purple & Gold Last Chance Meet May 8, 2015
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
Cortland Classic Invitational Apr 17-18, 2015
Bison Outdoor Classic Apr 11, 2015
Maryland Invitational Mar 28, 2015
Oneonta May Meet May 10, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Rochester Spring Invitational Apr 26, 2014
SUNY G OPEN Apr 18-19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
NYSCTC Championships May 3- 4, 2013
Cortland Classic Invitational Apr 19-20, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
Rochester Spring Invitational Mar 30, 2013
4 x 400 Relay (Outdoor)
Top↑
2016 Geneseo Early Mid-Week Mar 30, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
4 x 400 Relay (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
4 x 800 Relay (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2014
7.75k
Top↑
Oswego State Invitational Sep 6, 2014
Oswego State Invitational Sep 6, 2014
8k
Top↑
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
Oberlin College Inter-Regional Rumble Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NYSCTC Cross Country Championship Oct 26, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
Oswego State Invitational Sep 7, 2013
2012 NYSCTC Cross Country Championships Oct 20, 2012
Carnegie Mellon Cross Country Invitational Oct 6, 2012
Harry F. Anderson Invitational 2012 Sep 29, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Oswego State Invitational Sep 8, 2012
Oswego State Invitational Sep 8, 2012
4.97 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2016 Outdoors

1500 Meters
St. John Fisher College Cardinal Classic April 30, 2016
2016 Geneseo Early Mid-Week March 30, 2016
3000 Steeplechase
DNF
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
DNF
Rochester Spring Invite April 23, 2016
Bison Outdoor Classic April 16-17, 2016
4 x 400 Relay
2016 Geneseo Early Mid-Week March 30, 2016

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

Mile
Brockport Golden Eagle Multi and Invitational January 23-24, 2015
3000 Meters
Brockport Golden Eagle Invitational February 21, 2015
2015 Ithaca Indoor Invitational February 7, 2015
5000 Meters
2015 Bomber Invitational January 31-February 1, 2015

2014 Indoors

1000 Meters
RIT Early Season Invitational December 11, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
RIT Orange/Brown Invitational February 21, 2014
Mile
Golden Eagle Invitational February 8, 2014
SPIRE North Coast Indoor T&F Open January 25, 2014
3000 Meters
Bomber Invitational February 15-16, 2014
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014
4 x 400 Relay
Golden Eagle Invitational February 8, 2014
SPIRE North Coast Indoor T&F Open January 25, 2014

2014 XC

2014 Outdoors

2013 Indoors

2013 XC

2013 Outdoors

800 Meters
W&L Track & Field Carnival March 22-23, 2013
1500 Meters
RWC Redhawk Open April 13, 2013
W&L Track & Field Carnival March 22-23, 2013
3000 Steeplechase
NYSCTC Championships May 3- 4, 2013
Cortland Classic Invitational April 19-20, 2013
Univ of Rochester Alumni Invitational April 6, 2013
Rochester Spring Invitational March 30, 2013

2012 Indoors

Mile
Brockport Alumni Run December 8, 2012

2012 XC

800 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
1500 Meters (Outdoors)
2016  
2015  
2014  
(Apr 12, 2014)
2013  
(Mar 22-23, 2013)
3000 Steeplechase (Outdoors)
2016  
(Apr 16-17, 2016)
2015  
(Apr 17-18, 2015)
2014  
2013  
(Mar 30, 2013)
1000 Meters (Indoors)
2014  
(Feb 21, 2014)
Mile (Indoors)
2016  
2015  
2014  
2013  
(Dec 12, 2013)
2012  
(Dec 8, 2012)
3000 Meters (Indoors)
2016  
(Jan 22, 2016)
2015  
2014  
2013  
(Feb 15, 2013)
5000 Meters (Indoors)
2015  
(Jan 31-Feb 1, 2015)
2013  
(Feb 1- 2, 2013)
7.75k (XC)
2014  
Sep 6, 2014
8k (XC)
2015  
2014  
Oct 4, 2014
2013  
Sep 7, 2013
2012  
4.97 Mile (XC)
2013