College Bests

1500 0K (XC)
5K (XC) 6K (XC)
Canisius College Alumni Classic    Oct 19, 2013
5k 18:59.0 3rd
Lehigh's Paul Short Run    Oct 5, 2013
6k 23:09.9 23rd
National Catholic Cross Country Invitational    Sep 20, 2013
5k 18:46.0 36th
5k 18:46.0 36th
11th Annual SHU Griffin Classic    Sep 7, 2013
0k 20:16.2 4th
RWC Redhawk Open    Apr 13, 2013
1500 5:02.35 4th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
1500 4:53.79 3rd (F)
4x800 10:35.97 4th (F)
Gettysburg Invitational    Oct 13, 2012
6k 23:24.0 21st
Mason Invitational    Sep 29, 2012
5.87k 24:23.0 30th
1500 Meters (Outdoor)
Top↑
RWC Redhawk Open Apr 13, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
4 x 800 Relay (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2013
0k
Top↑
11th Annual SHU Griffin Classic Sep 7, 2013
5k
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2013
Canisius College Alumni Classic Oct 19, 2013
National Catholic Cross Country Invitational Sep 20, 2013
National Catholic Cross Country Invitational Sep 20, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
5.87k
Top↑
Mason Invitational Sep 29, 2012
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
Lehigh's Paul Short Run Oct 5, 2013
Gettysburg Invitational Oct 13, 2012

2013 XC

2013 Outdoors

1500 Meters
RWC Redhawk Open April 13, 2013
Univ of Rochester Alumni Invitational April 6, 2013
4 x 800 Relay
Univ of Rochester Alumni Invitational April 6, 2013

2012 XC

5k
Atlantic 10 Cross Country Championships October 27, 2012
5.87k
Mason Invitational September 29, 2012
6k
Gettysburg Invitational October 13, 2012
0k (XC)
2013  
5k (XC)
2013  
2012  
5.87k (XC)
2012  
Sep 29, 2012
6k (XC)
2013  
2012  
Oct 13, 2012
1500 Meters (Outdoors)
2013