College Bests

MILE 3000
5000 10,000
8K (XC) 5 MILE (XC)
MAC Cross Country Championshps    Oct 31, 2015
8k 32:41.7 123rd
Gettysburg Invitational    Oct 17, 2015
8k 32:02.9 188th
Cougar Classic    Sep 12, 2015
8k 33:32.8 124th
Alvernia Invitational    Oct 18, 2014
8k 34:11.0 16th
Lehigh Paul Short Run    Oct 4, 2014
8k 36:06.6 223rd
Messiah Invitational    Sep 27, 2014
8k 33:17.9 64th
2013 MAC Cross Country Championships    Nov 2, 2013
8k 30:34.0 89th
Hood College Cross Country Open    Oct 19, 2013
8k 30:39.8 41st
DeSales University Invitational    Oct 12, 2013
5M 31:17.3 173rd
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8k 31:26.7 98th
8k 31:26.7 99th
8k 31:26.7 99th
2013 Widener Invitational    Apr 19-20, 2013
10,000 37:50.95 10th (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
5000 17:44.04 17th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
10,000 37:00.36 21st (F)
Haverford Keogh Invitational    Feb 15, 2013
Mile 5:12.92 44th (F)
Frank Colden Invitational    Feb 2, 2013
5000 17:50.91 14th (F)
Muhlenberg Indoor Invitational    Jan 25, 2013
Mile 5:25.40 15th (F)
Collegeville Indoor Classic    Jan 18, 2013
3000 10:36.86 21st (F)
Battle for the Buggy    Oct 20, 2012
6.2k 24:12.0 47th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8k 29:54.7 163rd
Mile (Indoor)
Top↑
Haverford Keogh Invitational Feb 15, 2013
Muhlenberg Indoor Invitational Jan 25, 2013
3000 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 18, 2013
5000 Meters (Outdoor)
Top↑
2013 Muhlenberg Spring Invitational Apr 5, 2013
5000 Meters (Indoor)
Top↑
Frank Colden Invitational Feb 2, 2013
10,000 Meters (Outdoor)
Top↑
2013 Widener Invitational Apr 19-20, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
4 x 800 Relay (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
6.2k
Top↑
Battle for the Buggy Oct 20, 2012
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Gettysburg Invitational Oct 17, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
Cougar Classic Sep 12, 2015
Alvernia Invitational Oct 18, 2014
Thirty-Second Annual DeSales University Invitational Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
Messiah Invitational Sep 27, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Hood College Cross Country Open Oct 19, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
5 Mile
Top↑
DeSales University Invitational Oct 12, 2013
5th Annual Jack Saint Clair Cross Country Championship Oct 6, 2012

2015 XC

2014 XC

2013 XC

2013 Outdoors

2013 Indoors

Mile
Haverford Keogh Invitational February 15, 2013
Muhlenberg Indoor Invitational January 25, 2013
3000 Meters
Collegeville Indoor Classic January 18, 2013
5000 Meters
Frank Colden Invitational February 2, 2013

2012 XC

6.2k (XC)
2012  
Oct 20, 2012
8k (XC)
2015  
Oct 17, 2015
2014  
2013  
2012  
5 Mile (XC)
2013  
2012  
5000 Meters (Outdoors)
2013  
10,000 Meters (Outdoors)
2013  
(Mar 28-29, 2013)
Mile (Indoors)
2013  
(Feb 15, 2013)
3000 Meters (Indoors)
2013  
(Jan 18, 2013)
5000 Meters (Indoors)
2013  
(Feb 2, 2013)