TFRRS | Selamawit Shannon-Tamrat – Track and Field Results & Statistics

SELAMAWIT SHANNON-TAMRAT (SO-2)

GRACELAND

College Bests

4K (XC)	16:45.2	5K (XC)	19:57.9
6K (XC)	25:51.1

NAIA Mid States XC Classic Oct 26, 2013
5k	21:05.1	141st

Roy Griak Invitational Sep 28, 2013
6k	27:14.7	262nd

MSSU Stampede Sep 21, 2013
5k	20:46.3	79th

UCM Mule Run Sep 14, 2013
4k	16:45.2	52nd

Roy Griak Invitational Sep 29, 2012
6k	25:51.1	211th

MSSU Southern Stampede Sep 15, 2012
5k	19:57.9	52nd

QUICK LINKS:

4k
5k
6k

4k Top↑
16:45.2	UCM Mule Run	Sep 14, 2013

5k Top↑
21:05.1	NAIA Mid States XC Classic	Oct 26, 2013
20:46.3	MSSU Stampede	Sep 21, 2013
19:57.9	MSSU Southern Stampede	Sep 15, 2012

6k Top↑
27:14.7	Roy Griak Invitational	Sep 28, 2013
25:51.1	Roy Griak Invitational	Sep 29, 2012

2013 XC

4k
16:45.2	UCM Mule Run	September 14, 2013

5k
21:05.1	NAIA Mid States XC Classic	October 26, 2013
20:46.3	MSSU Stampede	September 21, 2013

6k
27:14.7	Roy Griak Invitational	September 28, 2013

2012 XC

5k
19:57.9	MSSU Southern Stampede	September 15, 2012

6k
25:51.1	Roy Griak Invitational	September 29, 2012

4k (XC)
2013	16:45.2	UCM Mule Run Sep 14, 2013

5k (XC)
2013	20:46.3	MSSU Stampede Sep 21, 2013
2012	19:57.9	MSSU Southern Stampede Sep 15, 2012

6k (XC)
2013	27:14.7	Roy Griak Invitational Sep 28, 2013
2012	25:51.1	Roy Griak Invitational Sep 29, 2012