TFRRS | Tom Cooke – Track and Field Results & Statistics

TOM COOKE (SO-2)

FELICIAN

College Bests

1500	4:13.92	MILE	4:57.43
3000	9:14.38	5000	16:16.40
8K (XC)	26:16.5	10K (XC)	34:00.0
5 MILE (XC)	29:20.6

Monmouth University Winter Collegiate Open Feb 8, 2014
Mile	4:57.43	19th (F)

NCAA Division II East Region Cross Country Championships Nov 9, 2013
10k	34:00.0	60th

Central Atlantic Collegiate Conference Champs 2013 Oct 27, 2013
8k	28:34.4	16th

6th Annual Jack Saint Clair Memorial XC Championship Oct 12, 2013
8k	28:17.9	7th

NJIT Highlander XC Challenge D2/D3 Oct 5, 2013
8k	26:16.5	3rd

ESU All American Meet Apr 20, 2013
3000	9:14.38	6th (F)

Rider Invitational Apr 13, 2013
1500	4:13.92	27th (F)

Ramapo College Roadrunner Invitational Apr 5- 6, 2013
5000	16:16.40	15th (F)

Monmouth Season Opener Mar 29-30, 2013
5000	NT

Monmouth Moonlight at the MAC Feb 20, 2013
3000	9:37.39	4th (F)

ESU Deschriver Indoor Invite Feb 2, 2013
5000	17:41.26	7th (F)

NCAA Division II East Region Cross Country Championships Nov 3, 2012
10k	37:46.8	171st

Central Atlantic Collegiate Conference XC Championship Oct 21, 2012
5M	30:28.2	27th

5th Annual Jack Saint Clair Cross Country Championship Oct 6, 2012
5M	29:20.6	12th

Lehigh's Paul Short Run (Men's White) Sep 28, 2012
8k	28:00.2	61st

33rd Annual Philadelphia Metro Cross Country Championship Sep 22, 2012
5M	30:15.9	21st

QUICK LINKS:

1500
Mile
3000
5000
8k
10k
5 Mile

1500 Meters (Outdoor) Top↑
4:13.92	Rider Invitational	Apr 13, 2013

Mile (Indoor) Top↑
4:57.43	Monmouth University Winter Collegiate Open	Feb 8, 2014

3000 Meters (Outdoor) Top↑
9:14.38	ESU All American Meet	Apr 20, 2013

3000 Meters (Indoor) Top↑
9:37.39	Monmouth Moonlight at the MAC	Feb 20, 2013

5000 Meters (Outdoor) Top↑
16:16.40	Ramapo College Roadrunner Invitational	Apr 5- 6, 2013
NT	Monmouth Season Opener	Mar 29-30, 2013

5000 Meters (Indoor) Top↑
17:41.26	ESU Deschriver Indoor Invite	Feb 2, 2013

8k Top↑
28:34.4	Central Atlantic Collegiate Conference Champs 2013	Oct 27, 2013
28:17.9	6th Annual Jack Saint Clair Memorial XC Championship	Oct 12, 2013
26:16.5	NJIT Highlander XC Challenge D2/D3	Oct 5, 2013
28:00.2	Lehigh's Paul Short Run (Men's White)	Sep 28, 2012

10k Top↑
34:00.0	NCAA Division II East Region Cross Country Championships	Nov 9, 2013
37:46.8	NCAA Division II East Region Cross Country Championships	Nov 3, 2012

5 Mile Top↑
30:28.2	Central Atlantic Collegiate Conference XC Championship	Oct 21, 2012
29:20.6	5th Annual Jack Saint Clair Cross Country Championship	Oct 6, 2012
30:15.9	33rd Annual Philadelphia Metro Cross Country Championship	Sep 22, 2012

2014 Indoors

Mile
4:57.43	Monmouth University Winter Collegiate Open	February 8, 2014

2013 XC

8k
28:34.4	Central Atlantic Collegiate Conference Champs 2013	October 27, 2013
28:17.9	6th Annual Jack Saint Clair Memorial XC Championship	October 12, 2013
26:16.5	NJIT Highlander XC Challenge D2/D3	October 5, 2013

10k
34:00.0	NCAA Division II East Region Cross Country Championships	November 9, 2013

2013 Outdoors

1500 Meters
4:13.92	Rider Invitational	April 13, 2013

3000 Meters
9:14.38	ESU All American Meet	April 20, 2013

5000 Meters
16:16.40	Ramapo College Roadrunner Invitational	April 5- 6, 2013
NT	Monmouth Season Opener	March 29-30, 2013

2013 Indoors

3000 Meters
9:37.39	Monmouth Moonlight at the MAC	February 20, 2013

5000 Meters
17:41.26	ESU Deschriver Indoor Invite	February 2, 2013

2012 XC

8k
28:00.2	Lehigh's Paul Short Run (Men's White)	September 28, 2012

10k
37:46.8	NCAA Division II East Region Cross Country Championships	November 3, 2012

5 Mile
30:28.2	Central Atlantic Collegiate Conference XC Championship	October 21, 2012
29:20.6	5th Annual Jack Saint Clair Cross Country Championship	October 6, 2012
30:15.9	33rd Annual Philadelphia Metro Cross Country Championship	September 22, 2012

Mile (Indoors)
2014	4:57.43	Monmouth University Winter Collegiate Open (Feb 8, 2014)

3000 Meters (Indoors)
2013	9:37.39	Monmouth Moonlight at the MAC (Feb 20, 2013)

5000 Meters (Indoors)
2013	17:41.26	ESU Deschriver Indoor Invite (Feb 2, 2013)

8k (XC)
2013	26:16.5	NJIT Highlander XC Challenge D2/D3 Oct 5, 2013
2012	28:00.2	Lehigh's Paul Short Run (Men's White) Sep 28, 2012

10k (XC)
2013	34:00.0	NCAA Division II East Region Cross Country Championships Nov 9, 2013
2012	37:46.8	NCAA Division II East Region Cross Country Championships Nov 3, 2012

5 Mile (XC)
2012	29:20.6	5th Annual Jack Saint Clair Cross Country Championship Oct 6, 2012

1500 Meters (Outdoors)
2013	4:13.92	Rider Invitational (Apr 13, 2013)

3000 Meters (Outdoors)
2013	9:14.38	ESU All American Meet (Apr 20, 2013)

5000 Meters (Outdoors)
2013	16:16.40	Ramapo College Roadrunner Invitational (Apr 5- 6, 2013)