College Bests

800 1500
MILE 3000
5000 5K (XC)
8K (XC) 5 MILE (XC)
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
1500 3:59.70 7th (F)
5000 15:59.35 11th (F)
4x800 7:46.05 2nd (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
800 1:59.02 22nd (F)
Ursinus College Invitational    Apr 23, 2016
800 2:03.46 6th (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 3:58.10 71st (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 3:58.88 21st (F)
Messiah's Monday Meet    Apr 11, 2016
800 2:01.82 8th (F)
1500 4:02.35 3rd (F)
2016 Danny Curran Invitational    Apr 1- 2, 2016
5000 15:32.38 10th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
Mile 4:24.55 7th (F)
3000 9:02.57 8th (F)
Penn State Tune-Up    Feb 20, 2016
3000 8:59.66 2nd (F)
Susquehanna University Invitational    Feb 12, 2016
Mile 4:24.91 3rd (F)
Dickinson DuCharme Invitational    Feb 6, 2016
Mile 4:28.79 2nd (F)
18th Annual Bison Open + Multi    Jan 29, 2016
3000 9:01.18 15th (F)
DMR 10:37.05 2nd (F)
MAC Cross Country Championshps    Oct 31, 2015
8k 26:52.7 7th
Rowan Interregional Border Battle    Oct 17, 2015
8k 25:56.1 53rd
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 26:28.6 98th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 12:32.2 24th
Cougar Classic    Sep 12, 2015
8k 27:41.5 9th
Light Up The Night 5K    Sep 1, 2015
5k 16:48.9 12th
Swarthmore Final Qualifier    May 11, 2015
1500 4:00.07 53rd (F)
2015 Middle Atlantic Conference    Apr 30-May 2, 2015
1500 3:57.48 5th (F)
5000 16:27.18 17th (F)
4x800 7:54.16 2nd (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
800 1:56.63 16th (F)
4x400 3:37.29 16th (F)
Larry Ellis (College)    Apr 17-18, 2015
1500 3:58.86 16th (F)
Messiah Invitational    Apr 11, 2015
1500 4:08.87 1st (F)
4x800 8:24.24 2nd (F)
33rd Millersville Metrics    Apr 4, 2015
5000 16:03.90 7th (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
800 2:06.98 34th (F)
1500 4:11.82 17th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
Mile 4:21.98 4th (F)
4x800 8:09.56 2nd (F)
S.U. Open    Feb 20, 2015
800 1:59.38 1st (F)
Haverford Seamus McElligot Invitational    Feb 6- 7, 2015
Mile 4:23.12 4th (F)
Highlander Multi/Open    Jan 30-31, 2015
800 2:04.68 4th (F)
Mile 4:24.36 2nd (F)
Collegeville Indoor Classic    Jan 23, 2015
4x800 8:21.30 4th (F)
Orange & Maroon Classic    Jan 16, 2015
3000 8:58.81 1st (F)
Bow-Tie Track Classic    Dec 6, 2014
Mile 4:45.13 12th (F)
Geneseo Invitational    Oct 4, 2014
8k 26:27.4 58th
8k 26:27.4 58th
Messiah Invitational    Sep 27, 2014
8k 27:19.3 2nd
MAC Outdoor Track & Field Championships    May 1- 3, 2014
1500 4:02.34 8th (F)
4x800 7:54.71 3rd (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
800 1:59.54 21st (F)
4x400 3:44.08 14th (F)
Dickinson College Twilight    Apr 16, 2014
1500 4:04.62 5th (F)
4x800 10:09.3 1st (F)
Messiah Invitational/Multi    Apr 10-12, 2014
1500 4:07.61 2nd (F)
32nd Millersville Metrics    Apr 5, 2014
800 2:01.13 11th (F)
4x400 3:40.12 11th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:04.08 20th (F)
1500 4:14.97 30th (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
4x800 8:09.59 3rd (F)
DuCharme Invitational    Feb 15, 2014
800 2:01.78 4th (F)
Frank Colden Invitational    Feb 8, 2014
800 2:01.00 2nd (F)
Haverford Invitational    Jan 25, 2014
800 2:06.40 14th (F)
Mile 4:34.78 15th (F)
Orange & Maroon Classic    Jan 17, 2014
3000 9:37.33 30th (F)
2013 MAC Cross Country Championships    Nov 2, 2013
8k 28:13.3 32nd
Conn College Cross Country Invitational    Oct 19, 2013
8k 26:42.0 47th
8k 26:42.0 47th
8k 07:20.0 117th
8k 26:42.0 47th
8k 07:20.0 117th
8k 26:42.0 47th
DeSales University Invitational    Oct 12, 2013
5M 28:12.7 46th
Middle Atlantic Conferences Outdoor T&F Championships    May 2- 4, 2013
1500 4:09.40 8th (F)
4x800 7:49.23 1st (F)
Shippensburg Paul Kaiser Classic    Apr 27, 2013
800 1:59.28 21st (F)
Greyhound Invitational    Apr 19-20, 2013
800 2:02.29 28th (F)
2013 Messiah Multi/Invitational    Apr 13, 2013
1500 4:13.12 3rd (F)
Millersville Metrics    Apr 6, 2013
1500 4:12.76 17th (F)
4x800 8:15.94 2nd (F)
2013 Gettysburg & Messiah    Apr 3, 2013
1500 4:17.29 2nd (F)
4x400 3:51.36 3rd (F)
W&L Track & Field Carnival    Mar 22-23, 2013
1500 4:13.73 35th (F)
4x800 8:00.05 1st (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
4x800 8:18.36 2nd (F)
SU Open    Feb 15, 2013
DMR 11:34.1 8th (F)
Susquehanna Invitational    Feb 9, 2013
800 2:04.48 13th (F)
4x800 8:26.2 1st (F)
21st Lehigh John Covert Classic    Feb 2, 2013
Mile 4:37.71 6th (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
Mile 4:37.33 36th (F)
Orange & Maroon Classic    Jan 18, 2013
800 2:12.03 25th (F)
Mile 4:39.73 15th (F)
Dickinson College DuCharme Invitational    Dec 1, 2012
4x1600 19:00.64 1st (F)
2012 MAC XC Championships    Oct 27, 2012
8k 29:10.9 51st
Battle for the Buggy    Oct 20, 2012
6.2k 23:05.8 20th
800 Meters (Outdoor)
Top↑
12th Annual Paul Kaiser Classic Apr 30, 2016
Ursinus College Invitational Apr 23, 2016
Messiah's Monday Meet Apr 11, 2016
11th Annual Paul Kaiser Classic Apr 25, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
10th Annual Paul Kaiser Classic Apr 26, 2014
32nd Millersville Metrics Apr 5, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Shippensburg Paul Kaiser Classic Apr 27, 2013
Greyhound Invitational Apr 19-20, 2013
800 Meters (Indoor)
Top↑
S.U. Open Feb 20, 2015
Highlander Multi/Open Jan 30-31, 2015
DuCharme Invitational Feb 15, 2014
Frank Colden Invitational Feb 8, 2014
Haverford Invitational Jan 25, 2014
Susquehanna Invitational Feb 9, 2013
Orange & Maroon Classic Jan 18, 2013
1500 Meters (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Larry Ellis Invite Apr 22-23, 2016
Bison Outdoor Classic Apr 16-17, 2016
Messiah's Monday Meet Apr 11, 2016
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference Apr 30-May 2, 2015
Larry Ellis (College) Apr 17-18, 2015
Messiah Invitational Apr 11, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
MAC Outdoor Track & Field Championships May 1- 3, 2014
Dickinson College Twilight Apr 16, 2014
Messiah Invitational/Multi Apr 10-12, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
2013 Messiah Multi/Invitational Apr 13, 2013
Millersville Metrics Apr 6, 2013
2013 Gettysburg & Messiah Apr 3, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Mile (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Invitational Feb 12, 2016
Dickinson DuCharme Invitational Feb 6, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
Haverford Seamus McElligot Invitational Feb 6- 7, 2015
Highlander Multi/Open Jan 30-31, 2015
Bow-Tie Track Classic Dec 6, 2014
Haverford Invitational Jan 25, 2014
21st Lehigh John Covert Classic Feb 2, 2013
15th Annual Bison Open & Multi Jan 25-26, 2013
Orange & Maroon Classic Jan 18, 2013
3000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Penn State Tune-Up Feb 20, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Orange & Maroon Classic Jan 16, 2015
Orange & Maroon Classic Jan 17, 2014
5000 Meters (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5- 7, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
2015 Middle Atlantic Conference Apr 30-May 2, 2015
33rd Millersville Metrics Apr 4, 2015
4 x 400 Relay (Outdoor)
Top↑
11th Annual Paul Kaiser Classic Apr 25, 2015
10th Annual Paul Kaiser Classic Apr 26, 2014
32nd Millersville Metrics Apr 5, 2014
2013 Gettysburg & Messiah Apr 3, 2013
4 x 800 Relay (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5- 7, 2016
2015 Middle Atlantic Conference Apr 30-May 2, 2015
Messiah Invitational Apr 11, 2015
MAC Outdoor Track & Field Championships May 1- 3, 2014
Dickinson College Twilight Apr 16, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Millersville Metrics Apr 6, 2013
W&L Track & Field Carnival Mar 22-23, 2013
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
Collegeville Indoor Classic Jan 23, 2015
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
MAC Indoor Track & Field Championships Feb 22-23, 2013
Susquehanna Invitational Feb 9, 2013
4 x 1600 Relay (Indoor)
Top↑
Dickinson College DuCharme Invitational Dec 1, 2012
Distance Medley Relay (Indoor)
Top↑
18th Annual Bison Open + Multi Jan 29, 2016
SU Open Feb 15, 2013
5k
Top↑
Light Up The Night 5K Sep 1, 2015
6.2k
Top↑
Battle for the Buggy Oct 20, 2012
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Cougar Classic Sep 12, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Messiah Invitational Sep 27, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 MAC XC Championships Oct 27, 2012
2.49 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
5 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
11th Annual Paul Kaiser Classic April 25, 2015
2015 Danny Curran Invitational March 27-28, 2015
1500 Meters
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference April 30-May 2, 2015
Larry Ellis (College) April 17-18, 2015
Messiah Invitational April 11, 2015
2015 Danny Curran Invitational March 27-28, 2015
5000 Meters
2015 Middle Atlantic Conference April 30-May 2, 2015
33rd Millersville Metrics April 4, 2015
4 x 400 Relay
11th Annual Paul Kaiser Classic April 25, 2015
4 x 800 Relay
2015 Middle Atlantic Conference April 30-May 2, 2015
Messiah Invitational April 11, 2015

2015 Indoors

800 Meters
S.U. Open February 20, 2015
Highlander Multi/Open January 30-31, 2015
Mile
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
Haverford Seamus McElligot Invitational February 6- 7, 2015
Highlander Multi/Open January 30-31, 2015
3000 Meters
Orange & Maroon Classic January 16, 2015
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
Collegeville Indoor Classic January 23, 2015

2014 Indoors

800 Meters
DuCharme Invitational February 15, 2014
Frank Colden Invitational February 8, 2014
Haverford Invitational January 25, 2014
Mile
Bow-Tie Track Classic December 6, 2014
Haverford Invitational January 25, 2014
3000 Meters
Orange & Maroon Classic January 17, 2014
4 x 800 Relay
2014 MAC Indoor Championships February 28-March 1, 2014

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
Susquehanna Invitational February 9, 2013
Orange & Maroon Classic January 18, 2013
Mile
21st Lehigh John Covert Classic February 2, 2013
15th Annual Bison Open & Multi January 25-26, 2013
Orange & Maroon Classic January 18, 2013
4 x 800 Relay
MAC Indoor Track & Field Championships February 22-23, 2013
Susquehanna Invitational February 9, 2013
Distance Medley Relay
SU Open February 15, 2013

2012 Indoors

4 x 1600 Relay
Dickinson College DuCharme Invitational December 1, 2012

2012 XC

800 Meters (Outdoors)
2016  
2015  
2014  
2013  
1500 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
(Apr 30-May 2, 2015)
2014  
2013  
5000 Meters (Outdoors)
2016  
(Apr 1- 2, 2016)
2015  
(Apr 4, 2015)
800 Meters (Indoors)
2015  
(Feb 20, 2015)
2014  
(Feb 8, 2014)
2013  
(Feb 9, 2013)
Mile (Indoors)
2016  
2015  
2014  
(Jan 25, 2014)
2013  
(Jan 25-26, 2013)
3000 Meters (Indoors)
2016  
(Feb 20, 2016)
2015  
(Jan 16, 2015)
2014  
(Jan 17, 2014)
5k (XC)
2015  
Sep 1, 2015
6.2k (XC)
2012  
Oct 20, 2012
8k (XC)
2015  
2014  
Oct 4, 2014
2013  
2012  
2.49 Mile (XC)
2015  
5 Mile (XC)
2013