College Bests

60 100
13.03 (0.7)
200
26.37 (1.7)
400
500 800
400H 5K (XC)
6K (XC)  

New Jersey Athletic Conference Outdoor Championships    May 7- 8, 2016
200 28.25 (-3.2) 17th (F)
4x100 49.51 2nd (F)
4x400 3:59.92 3rd (F)
Lions Invitational    Apr 29-30, 2016
100 13.62 (-1.2) 27th (F)
Penn Relays    Apr 28-30, 2016
4x100 49.79
4x200 1:44.37
4x400 4:03.74
Widener Invitational    Apr 22-23, 2016
100 13.06 (0.8) 20th (F)
200 DNS (2.2)
4x100 49.98 2nd (F)
4x400 DNS
Greyhound Invitational    Apr 15-16, 2016
100 13.03 (0.7) 28th (P)
200 26.37 (1.7) 25th (F)
4x100 DQ
4x400 4:01.83 5th (F)
OSPREY OPEN    Apr 8- 9, 2016
100 13.42 4th (F)
Oscar Moore Track and Field Invitational/CTC Championships    Apr 1, 2016
100 13.26 (-1.4) 6th (F)
100 13.35 (-1.3) 7th (P)
200 26.78 (+0.0) 4th (F)
4x100 50.99 3rd (F)
Stockton University Invite    Mar 25, 2016
4x400 4:22.08 5th (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
4x200 1:44.92 4th (F)
4x400 4:01.53 10th (F)
Fastrack Last Chance    Feb 27, 2016
60 8.76 22nd (P)
500 1:26.24 4th (F)
4x400 4:10.43 4th (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
60 8.43 11th (P)
200 27.54 13th (F)
4x400 4:06.55 3rd (F)
CTC Indoor Track & Field Championships    Feb 14, 2016
200 27.58 8th (F)
500 1:25.58 3rd (F)
17th Annual DeSchriver Invite    Feb 6, 2016
400 1:04.48 18th (F)
4x200 1:49.33 3rd (F)
Ramapo College Indoor Select    Jan 30, 2016
200 28.00 19th (F)
4x400 4:10.65 5th (F)
NYC Gotham Cup    Jan 22, 2016
200 27.88 42nd (F)
400 1:04.32 70th (F)
Ramapo College Season Opener    Jan 15, 2016
500 1:25.58 8th (F)
4x400 4:18.65 7th (F)
Metro Holiday Season Opener    Dec 5, 2015
500 1:25.61 32nd (F)
4x400 4:06.68 11th (F)
CTC Championships (Team Scores)    Oct 17, 2015
6k 30:51.8 21st
CTC Championships    Oct 17, 2015
6k 30:51.8 21st
NJAIAW/OSPREY OPEN    Sep 26, 2015
6k 30:09.1 99th
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
6k 33:37.9 89th
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
4x400 4:02.66 16th (F)
GCU Last Chance Meet    May 8, 2015
400 1:02.73 7th (F)
4x400 4:07.48 2nd (F)
New Jersey Athletic Conference Outdoor Championships    May 2- 3, 2015
800 2:31.65 20th (F)
4x400 4:00.12 3rd (F)
Lions Invitational    Apr 24-25, 2015
800 2:33.06 44th (F)
4x400 4:18.27 5th (F)
CTC Championships    Apr 17-18, 2015
800 2:33.86 8th (F)
4x400 4:16.76 4th (F)
TCNJ Tri Meet    Apr 11, 2015
800 2:35.12 6th (F)
4x400 4:17.82 3rd (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
800 2:41.33 36th (F)
4x100 50.91 2nd (F)
4x400 4:20.13 2nd (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
800 2:40.12 23rd (F)
4x100 50.53 16th (F)
4x200 1:48.65 14th (F)
4x400 4:09.92 17th (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
4x200 1:47.33 4th (F)
4x400 4:13.16 5th (F)
Molloy Lions Invite    Feb 13, 2015
800 2:34.79 21st (F)
4x400 4:33.89 5th (F)
CTC Indoor Track Championships    Feb 8, 2015
500 1:27.07 7th (F)
4x400 4:12.68 3rd (F)
Wesleyan T&F Invitational 2    Jan 31, 2015
800 2:44.42 11th (F)
4x400 4:13.69 3rd (F)
Metro Team Challenge    Jan 23, 2015
400 1:04.70 51st (F)
4x400 4:14.74 19th (F)
NYC Gotham Cup    Jan 16, 2015
500 1:25.36 20th (F)
4x400 4:16.89 8th (F)
2014 Yale Season Opener    Dec 6, 2014
500 1:26.18 7th (F)
Tom O'Hora Belmont Classic    Oct 4, 2014
5k 27:02.8 19th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
6k 31:44.7 65th
2014 Delaware Invitational    Sep 13, 2014
6k 32:44.4 92nd
GCU Last Chance Meet    May 9, 2014
400 1:03.98 6th (F)
4x400 4:13.8 2nd (F)
Penn Relays    Apr 24-26, 2014
4x400 4:08.64
SMR 4:22.40
CTC Outdoor Championships    Apr 18-19, 2014
4x400 4:10.69 2nd (F)
4x800 10:41.48 8th (F)
TCNJ Invitational    Apr 12, 2014
4x400 4:26.09 10th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
400H 1:20.17 20th (F)
4x400 4:21.16 11th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
400H 1:14.60 8th (F)
4x400 4:29.58 4th (F)
Shamrock Invitational 2014    Mar 20-22, 2014
400H 1:14.62 28th (F)
4x400 4:23.56 20th (F)
4x800 10:57.59 17th (F)
Molloy Lions Invite    Feb 14, 2014
200 28.99 15th (F)
400 1:06.80 22nd (F)
4x400 4:39.46 7th (F)
Yale Season Opener 2013    Dec 7, 2013
500 1:29.64 7th (F)
4x400 4:32.38 10th (F)
CTC XC Championships    Oct 19, 2013
6k 32:39.9 86th
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
4x400 4:11.11 5th (F)
CTC Outdoor Championships    Apr 19-20, 2013
800 2:57.99 32nd (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
800 2:57.99 32nd (F)
2013 NJ Invitational    Apr 13, 2013
4x400 4:29.58 8th (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
4x800 10:49.43 5th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
4x400 4:25.09 5th (F)
41st Robert "Jet" Johnson Bulldog Relays    Mar 22-23, 2013
400 1:09.31 4th (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
400 1:04.77 15th (F)
4x400 4:16.57 5th (F)
Molloy College Lions Invitational    Feb 15, 2013
400 1:06.56 24th (F)
4x400 4:20.82 3rd (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
500 1:27.17 4th (F)
Thomson Invitational @ UD    Jan 26, 2013
500 1:30.35 11th (F)
4x400 4:26.38 15th (F)
Collegeville Indoor Classic    Jan 18, 2013
400 1:07.25 25th (F)
4x400 4:20.68 8th (F)
NYC Gotham Cup    Jan 11, 2013
500 1:27.87 47th (F)
4x400 4:27.44 26th (F)
2012 CTC Relays    Dec 2, 2012
4x400 4:16.25 2nd (F)
NJAIAW Championship/Osprey Open    Sep 29, 2007
6k 30:09.1 99th
60 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 27, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
100 Meters (Outdoor)
Top↑
13.62 (-1.2)
Lions Invitational Apr 29-30, 2016
13.06 (0.8)
Widener Invitational Apr 22-23, 2016
13.03 (0.7)
Greyhound Invitational Apr 15-16, 2016
OSPREY OPEN Apr 8- 9, 2016
13.26 (-1.4)
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
13.35 (-1.3)
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
200 Meters (Outdoor)
Top↑
28.25 (-3.2)
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
DNS (2.2)
Widener Invitational Apr 22-23, 2016
26.37 (1.7)
Greyhound Invitational Apr 15-16, 2016
26.78 (+0.0)
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
200 Meters (Indoor)
Top↑
New Jersey Athletic Conference Championships Feb 22, 2016
CTC Indoor Track & Field Championships Feb 14, 2016
Ramapo College Indoor Select Jan 30, 2016
NYC Gotham Cup Jan 22, 2016
Molloy Lions Invite Feb 14, 2014
400 Meters (Outdoor)
Top↑
GCU Last Chance Meet May 8, 2015
GCU Last Chance Meet May 9, 2014
41st Robert "Jet" Johnson Bulldog Relays Mar 22-23, 2013
400 Meters (Indoor)
Top↑
17th Annual DeSchriver Invite Feb 6, 2016
NYC Gotham Cup Jan 22, 2016
Metro Team Challenge Jan 23, 2015
Molloy Lions Invite Feb 14, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
Molloy College Lions Invitational Feb 15, 2013
Collegeville Indoor Classic Jan 18, 2013
500 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 27, 2016
CTC Indoor Track & Field Championships Feb 14, 2016
Ramapo College Season Opener Jan 15, 2016
Metro Holiday Season Opener Dec 5, 2015
CTC Indoor Track Championships Feb 8, 2015
NYC Gotham Cup Jan 16, 2015
2014 Yale Season Opener Dec 6, 2014
Yale Season Opener 2013 Dec 7, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
Thomson Invitational @ UD Jan 26, 2013
NYC Gotham Cup Jan 11, 2013
800 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
Lions Invitational Apr 24-25, 2015
CTC Championships Apr 17-18, 2015
TCNJ Tri Meet Apr 11, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
800 Meters (Indoor)
Top↑
Molloy Lions Invite Feb 13, 2015
Wesleyan T&F Invitational 2 Jan 31, 2015
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
400 Hurdles (Outdoor)
Top↑
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Shamrock Invitational 2014 Mar 20-22, 2014
4 x 100 Relay (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Penn Relays Apr 28-30, 2016
Widener Invitational Apr 22-23, 2016
DQ
Greyhound Invitational Apr 15-16, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
2015 Danny Curran Invitational Mar 27-28, 2015
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
4 x 200 Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
17th Annual DeSchriver Invite Feb 6, 2016
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
4 x 400 Relay (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Penn Relays Apr 28-30, 2016
DNS
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
Stockton University Invite Mar 25, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
GCU Last Chance Meet May 8, 2015
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
Lions Invitational Apr 24-25, 2015
CTC Championships Apr 17-18, 2015
TCNJ Tri Meet Apr 11, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
GCU Last Chance Meet May 9, 2014
Penn Relays Apr 24-26, 2014
CTC Outdoor Championships Apr 18-19, 2014
TCNJ Invitational Apr 12, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Shamrock Invitational 2014 Mar 20-22, 2014
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 NJ Invitational Apr 13, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
4 x 400 Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
Fastrack Last Chance Feb 27, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
Ramapo College Indoor Select Jan 30, 2016
Ramapo College Season Opener Jan 15, 2016
Metro Holiday Season Opener Dec 5, 2015
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Molloy Lions Invite Feb 13, 2015
CTC Indoor Track Championships Feb 8, 2015
Wesleyan T&F Invitational 2 Jan 31, 2015
Metro Team Challenge Jan 23, 2015
NYC Gotham Cup Jan 16, 2015
Molloy Lions Invite Feb 14, 2014
Yale Season Opener 2013 Dec 7, 2013
NJAC Indoor Track & Field Championships Feb 22, 2013
Molloy College Lions Invitational Feb 15, 2013
Thomson Invitational @ UD Jan 26, 2013
Collegeville Indoor Classic Jan 18, 2013
NYC Gotham Cup Jan 11, 2013
2012 CTC Relays Dec 2, 2012
4 x 800 Relay (Outdoor)
Top↑
CTC Outdoor Championships Apr 18-19, 2014
Shamrock Invitational 2014 Mar 20-22, 2014
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
5k
Top↑
Tom O'Hora Belmont Classic Oct 4, 2014
Philadelphia Metropolitan Cross Country Meet Sep 27, 2014
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
CTC Championships (Team Scores) Oct 17, 2015
CTC Championships Oct 17, 2015
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
NJAIAW/OSPREY OPEN Sep 26, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
2014 Delaware Invitational Sep 13, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
CTC XC Championships Oct 19, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
NJAIAW Championship/Osprey Open Sep 29, 2007

2016 Outdoors

100 Meters
13.62 (-1.2)
Lions Invitational April 29-30, 2016
13.06 (0.8)
Widener Invitational April 22-23, 2016
13.03 (0.7)
Greyhound Invitational April 15-16, 2016
OSPREY OPEN April 8- 9, 2016
13.26 (-1.4)
Oscar Moore Track and Field Invitational/CTC Championships April 1, 2016
13.35 (-1.3)
Oscar Moore Track and Field Invitational/CTC Championships April 1, 2016
200 Meters
28.25 (-3.2)
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
DNS (2.2)
Widener Invitational April 22-23, 2016
26.37 (1.7)
Greyhound Invitational April 15-16, 2016
26.78 (+0.0)
Oscar Moore Track and Field Invitational/CTC Championships April 1, 2016
4 x 100 Relay
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Penn Relays April 28-30, 2016
Widener Invitational April 22-23, 2016
DQ
Greyhound Invitational April 15-16, 2016
Oscar Moore Track and Field Invitational/CTC Championships April 1, 2016
4 x 200 Relay
Penn Relays April 28-30, 2016
4 x 400 Relay
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Penn Relays April 28-30, 2016
DNS
Widener Invitational April 22-23, 2016
Greyhound Invitational April 15-16, 2016
Stockton University Invite March 25, 2016

2016 Indoors

60 Meters
Fastrack Last Chance February 27, 2016
New Jersey Athletic Conference Championships February 22, 2016
200 Meters
New Jersey Athletic Conference Championships February 22, 2016
CTC Indoor Track & Field Championships February 14, 2016
Ramapo College Indoor Select January 30, 2016
NYC Gotham Cup January 22, 2016
400 Meters
17th Annual DeSchriver Invite February 6, 2016
NYC Gotham Cup January 22, 2016
500 Meters
Fastrack Last Chance February 27, 2016
CTC Indoor Track & Field Championships February 14, 2016
Ramapo College Season Opener January 15, 2016
4 x 200 Relay
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
17th Annual DeSchriver Invite February 6, 2016
4 x 400 Relay
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
Fastrack Last Chance February 27, 2016
New Jersey Athletic Conference Championships February 22, 2016
Ramapo College Indoor Select January 30, 2016
Ramapo College Season Opener January 15, 2016

2015 Indoors

400 Meters
Metro Team Challenge January 23, 2015
500 Meters
Metro Holiday Season Opener December 5, 2015
CTC Indoor Track Championships February 8, 2015
NYC Gotham Cup January 16, 2015
800 Meters
Molloy Lions Invite February 13, 2015
Wesleyan T&F Invitational 2 January 31, 2015
4 x 200 Relay
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
New Jersey Athletic Conference Indoor Championships February 26, 2015
4 x 400 Relay
Metro Holiday Season Opener December 5, 2015
New Jersey Athletic Conference Indoor Championships February 26, 2015
Molloy Lions Invite February 13, 2015
CTC Indoor Track Championships February 8, 2015
Wesleyan T&F Invitational 2 January 31, 2015
Metro Team Challenge January 23, 2015
NYC Gotham Cup January 16, 2015

2015 XC

2015 Outdoors

400 Meters
GCU Last Chance Meet May 8, 2015
800 Meters
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
Lions Invitational April 24-25, 2015
CTC Championships April 17-18, 2015
TCNJ Tri Meet April 11, 2015
2015 Danny Curran Invitational March 27-28, 2015
XIX Alan Connie Shamrock Invitational March 19-21, 2015
4 x 100 Relay
2015 Danny Curran Invitational March 27-28, 2015
XIX Alan Connie Shamrock Invitational March 19-21, 2015
4 x 200 Relay
XIX Alan Connie Shamrock Invitational March 19-21, 2015
4 x 400 Relay
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
GCU Last Chance Meet May 8, 2015
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
Lions Invitational April 24-25, 2015
CTC Championships April 17-18, 2015
TCNJ Tri Meet April 11, 2015
2015 Danny Curran Invitational March 27-28, 2015
XIX Alan Connie Shamrock Invitational March 19-21, 2015

2014 Indoors

200 Meters
Molloy Lions Invite February 14, 2014
400 Meters
Molloy Lions Invite February 14, 2014
500 Meters
2014 Yale Season Opener December 6, 2014
800 Meters
New Jersey Athletic Conference Indoor Championships March 1, 2014
4 x 400 Relay
Molloy Lions Invite February 14, 2014

2014 XC

2014 Outdoors

400 Meters
GCU Last Chance Meet May 9, 2014
800 Meters
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
400 Hurdles
Ramapo College Roadrunner Invitational April 4- 5, 2014
2014 Danny Curran Invitational March 28-29, 2014
Shamrock Invitational 2014 March 20-22, 2014
4 x 400 Relay
GCU Last Chance Meet May 9, 2014
Penn Relays April 24-26, 2014
CTC Outdoor Championships April 18-19, 2014
TCNJ Invitational April 12, 2014
Ramapo College Roadrunner Invitational April 4- 5, 2014
2014 Danny Curran Invitational March 28-29, 2014
Shamrock Invitational 2014 March 20-22, 2014
4 x 800 Relay
CTC Outdoor Championships April 18-19, 2014
Shamrock Invitational 2014 March 20-22, 2014
Sprint Medley Relay
Penn Relays April 24-26, 2014

2013 Indoors

2013 XC

2013 Outdoors

400 Meters
41st Robert "Jet" Johnson Bulldog Relays March 22-23, 2013
800 Meters
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013
4 x 400 Relay
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 NJ Invitational April 13, 2013
2013 Danny Curran Invitational March 28-29, 2013
4 x 800 Relay
Ramapo College Roadrunner Invitational April 5- 6, 2013

2012 Indoors

4 x 400 Relay
2012 CTC Relays December 2, 2012

2007 XC

100 Meters (Outdoors)
2016  
13.03 (0.7)
(Apr 15-16, 2016)
200 Meters (Outdoors)
2016  
26.37 (1.7)
(Apr 15-16, 2016)
400 Meters (Outdoors)
2015  
(May 8, 2015)
2014  
(May 9, 2014)
2013  
800 Meters (Outdoors)
2015  
2014  
2013  
(Apr 19-20, 2013)
400 Hurdles (Outdoors)
2014  
(Mar 28-29, 2014)
60 Meters (Indoors)
2016  
200 Meters (Indoors)
2016  
2014  
(Feb 14, 2014)
400 Meters (Indoors)
2016  
(Jan 22, 2016)
2015  
(Jan 23, 2015)
2014  
(Feb 14, 2014)
2013  
500 Meters (Indoors)
2016  
2015  
(Jan 16, 2015)
2014  
(Dec 6, 2014)
2013  
(Feb 2, 2013)
800 Meters (Indoors)
2015  
(Feb 13, 2015)
2014  
5k (XC)
2014  
6k (XC)
2015  
2014  
2013  
2007