College Bests

400 500
800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

33rd Millersville Metrics    Apr 4, 2015
400 1:09.85 22nd (F)
800 2:49.01 23rd (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
400 1:11.10 32nd (F)
1500 5:39.80 59th (F)
Little 3 Championship    Mar 21, 2015
800 2:43.53 5th (F)
4x800 10:29.85 3rd (F)
2015 Centennial Conference Championships    Feb 28-Mar 1, 2015
4x800 10:28.07 8th (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
800 2:37.03 18th (F)
SU Invite    Feb 14, 2015
800 2:41.22 57th (F)
DeSchriver College Invite 2015    Feb 7, 2015
400 1:10.93 29th (F)
800 2:48.86 30th (F)
Kutztown Collegiate Invitational    Jan 16, 2015
500 1:38.94 5th (F)
Mile 6:00.13 8th (F)
Millersville / F&M Alumni Open 5k    Sep 6, 2014
5k 21:27.0 8th
2014 Centennial Conference Outdoor Championships    May 2- 4, 2014
5000 19:02.79 17th (F)
10,000 40:40.96 13th (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
1500 5:13.89 26th (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
5000 18:49.43 11th (F)
Delaware Outdoor Open    Apr 12, 2014
800 2:37.20 10th (F)
1500 4:58.99 1st (F)
32nd Millersville Metrics    Apr 5, 2014
400 1:08.39 27th (F)
800 2:36.79 30th (F)
The Little Three    Mar 29, 2014
1500 5:11.42 5th (F)
4x800 10:53.49 3rd (F)
Coastal Carolina Invitational    Mar 14-15, 2014
1500 5:02.43 3rd (F)
3000 10:56.21 9th (F)
2014 Centennial Conference Indoor Championships    Mar 1- 2, 2014
4x800 10:17.49 7th (F)
DMR 13:16.89 6th (F)
Susquehanna University Invitational    Feb 14, 2014
400 1:09.15 9th (F)
4x800 10:18.35 1st (F)
Crusader Classic    Feb 8, 2014
Mile 5:38.90 10th (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
3000 11:14.86 38th (F)
Coach I Open    Jan 24, 2014
Mile 5:45.57 1st (F)
4x400 5:15.31 6th (F)
Kutztown Golden Bear Invite    Jan 16-17, 2014
3000 11:40.39 7th (F)
UD Delaware Blue/Gold XC Invitational    Oct 12, 2013
6k 25:00.0 21st
4th Annual Coach Achtzehn Classic    Sep 14, 2013
6k 25:02.5 7th
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2013
5000 19:24.02 23rd (F)
4x800 10:15.67 9th (F)
Shippensburg Paul Kaiser Classic    Apr 27, 2013
800 2:33.01 32nd (F)
Greyhound Invitational    Apr 19-20, 2013
1500 5:22.85 41st (F)
4x400 4:24.36 13th (F)
Bison Outdoor Classic    Apr 13-14, 2013
5000 18:59.31 72nd (F)
Millersville Metrics    Apr 6, 2013
800 2:33.39 19th (F)
4x800 10:35.21 5th (F)
Crusader Outdoor Classic    Mar 30, 2013
800 2:38.05 15th (F)
1500 5:12.49 10th (F)
2013 Little Three Track & Field Championship    Mar 23, 2013
4x800 10:24.2 2nd (F)
Shamrock Invitational XVII    Mar 14-16, 2013
800 2:42.99 65th (F)
5000 19:30.77 33rd (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
4x800 10:21.7 7th (F)
DMR 14:01.97 9th (F)
Franklin & Marshall Coach ''I'' Open    Feb 16, 2013
Mile 5:32.36 2nd (F)
4x400 4:39.4 2nd (F)
4x800 11:26.78 2nd (F)
Crusader Classic    Feb 1, 2013
800 2:35.11 4th (F)
4x800 10:55.22 2nd (F)
Thomson Invitational @ UD    Jan 26, 2013
1000 3:20.52 12th (F)
4x800 10:26.12 6th (F)
Orange & Maroon Classic    Jan 18, 2013
Mile 5:50.60 5th (F)
4x400 4:41.34 6th (F)
Centennial League Championships    Oct 27, 2012
6k 24:59.4 69th
DeSales Cross Country Invitational    Oct 13, 2012
6k 24:17.2 7th
Don Cathcart Invitational    Sep 29, 2012
6k 22:23.0 5th
York College Coach Achtzehn Classic    Sep 15, 2012
6k 24:43.1 2nd
Little Three Championship    Sep 7, 2012
5k 19:59.4 8th
400 Meters (Outdoor)
Top↑
33rd Millersville Metrics Apr 4, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
32nd Millersville Metrics Apr 5, 2014
400 Meters (Indoor)
Top↑
DeSchriver College Invite 2015 Feb 7, 2015
Susquehanna University Invitational Feb 14, 2014
500 Meters (Indoor)
Top↑
Kutztown Collegiate Invitational Jan 16, 2015
800 Meters (Outdoor)
Top↑
33rd Millersville Metrics Apr 4, 2015
Little 3 Championship Mar 21, 2015
Delaware Outdoor Open Apr 12, 2014
32nd Millersville Metrics Apr 5, 2014
Shippensburg Paul Kaiser Classic Apr 27, 2013
Millersville Metrics Apr 6, 2013
Crusader Outdoor Classic Mar 30, 2013
Shamrock Invitational XVII Mar 14-16, 2013
800 Meters (Indoor)
Top↑
Cornell Deneault Memorial 2015 Feb 21, 2015
SU Invite Feb 14, 2015
DeSchriver College Invite 2015 Feb 7, 2015
Crusader Classic Feb 1, 2013
1000 Meters (Indoor)
Top↑
Thomson Invitational @ UD Jan 26, 2013
1500 Meters (Outdoor)
Top↑
2015 Danny Curran Invitational Mar 27-28, 2015
10th Annual Paul Kaiser Classic Apr 26, 2014
Delaware Outdoor Open Apr 12, 2014
The Little Three Mar 29, 2014
Coastal Carolina Invitational Mar 14-15, 2014
Greyhound Invitational Apr 19-20, 2013
Crusader Outdoor Classic Mar 30, 2013
Mile (Indoor)
Top↑
Kutztown Collegiate Invitational Jan 16, 2015
Crusader Classic Feb 8, 2014
Coach I Open Jan 24, 2014
Franklin & Marshall Coach ''I'' Open Feb 16, 2013
Orange & Maroon Classic Jan 18, 2013
3000 Meters (Outdoor)
Top↑
Coastal Carolina Invitational Mar 14-15, 2014
3000 Meters (Indoor)
Top↑
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
5000 Meters (Outdoor)
Top↑
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Bison Outdoor Classic Apr 13-14, 2013
Shamrock Invitational XVII Mar 14-16, 2013
10,000 Meters (Outdoor)
Top↑
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
4 x 400 Relay (Outdoor)
Top↑
Greyhound Invitational Apr 19-20, 2013
4 x 400 Relay (Indoor)
Top↑
Coach I Open Jan 24, 2014
Franklin & Marshall Coach ''I'' Open Feb 16, 2013
Orange & Maroon Classic Jan 18, 2013
4 x 800 Relay (Outdoor)
Top↑
Little 3 Championship Mar 21, 2015
The Little Three Mar 29, 2014
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Millersville Metrics Apr 6, 2013
2013 Little Three Track & Field Championship Mar 23, 2013
4 x 800 Relay (Indoor)
Top↑
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
Susquehanna University Invitational Feb 14, 2014
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Franklin & Marshall Coach ''I'' Open Feb 16, 2013
Crusader Classic Feb 1, 2013
Thomson Invitational @ UD Jan 26, 2013
Distance Medley Relay (Indoor)
Top↑
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
5k
Top↑
Millersville / F&M Alumni Open 5k Sep 6, 2014
Little Three Championship Sep 7, 2012
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Centennial Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
UD Delaware Blue/Gold XC Invitational Oct 12, 2013
4th Annual Coach Achtzehn Classic Sep 14, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
DeSales Cross Country Invitational Oct 13, 2012
Don Cathcart Invitational Sep 29, 2012
York College Coach Achtzehn Classic Sep 15, 2012

2015 Outdoors

400 Meters
33rd Millersville Metrics April 4, 2015
2015 Danny Curran Invitational March 27-28, 2015
800 Meters
33rd Millersville Metrics April 4, 2015
Little 3 Championship March 21, 2015
1500 Meters
2015 Danny Curran Invitational March 27-28, 2015
4 x 800 Relay
Little 3 Championship March 21, 2015

2015 Indoors

400 Meters
DeSchriver College Invite 2015 February 7, 2015
500 Meters
Kutztown Collegiate Invitational January 16, 2015
800 Meters
Cornell Deneault Memorial 2015 February 21, 2015
SU Invite February 14, 2015
DeSchriver College Invite 2015 February 7, 2015
Mile
Kutztown Collegiate Invitational January 16, 2015
4 x 800 Relay
2015 Centennial Conference Championships February 28-March 1, 2015

2014 XC

2014 Outdoors

400 Meters
32nd Millersville Metrics April 5, 2014
800 Meters
Delaware Outdoor Open April 12, 2014
32nd Millersville Metrics April 5, 2014
1500 Meters
10th Annual Paul Kaiser Classic April 26, 2014
Delaware Outdoor Open April 12, 2014
The Little Three March 29, 2014
Coastal Carolina Invitational March 14-15, 2014
3000 Meters
Coastal Carolina Invitational March 14-15, 2014
5000 Meters
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Widener Outdoor Invitational April 18-19, 2014
10,000 Meters
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
4 x 800 Relay
The Little Three March 29, 2014

2014 Indoors

400 Meters
Susquehanna University Invitational February 14, 2014
Mile
Crusader Classic February 8, 2014
Coach I Open January 24, 2014
3000 Meters
16th Annual Bison Open & Multi January 31-February 1, 2014
Kutztown Golden Bear Invite January 16-17, 2014
4 x 400 Relay
Coach I Open January 24, 2014
4 x 800 Relay
2014 Centennial Conference Indoor Championships March 1- 2, 2014
Susquehanna University Invitational February 14, 2014
Distance Medley Relay
2014 Centennial Conference Indoor Championships March 1- 2, 2014

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
Crusader Classic February 1, 2013
1000 Meters
Thomson Invitational @ UD January 26, 2013
Mile
Franklin & Marshall Coach ''I'' Open February 16, 2013
Orange & Maroon Classic January 18, 2013
4 x 400 Relay
Franklin & Marshall Coach ''I'' Open February 16, 2013
Orange & Maroon Classic January 18, 2013
4 x 800 Relay
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Franklin & Marshall Coach ''I'' Open February 16, 2013
Crusader Classic February 1, 2013
Thomson Invitational @ UD January 26, 2013
Distance Medley Relay
Centennial Conference Indoor Track & Field Championships February 22-23, 2013

2012 XC

400 Meters (Outdoors)
2015  
(Apr 4, 2015)
2014  
(Apr 5, 2014)
800 Meters (Outdoors)
2015  
(Mar 21, 2015)
2014  
(Apr 5, 2014)
2013  
1500 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2014  
(Apr 12, 2014)
2013  
(Mar 30, 2013)
3000 Meters (Outdoors)
2014  
(Mar 14-15, 2014)
5000 Meters (Outdoors)
2014  
(Apr 18-19, 2014)
2013  
(Apr 13-14, 2013)
10,000 Meters (Outdoors)
2014  
400 Meters (Indoors)
2015  
2014  
500 Meters (Indoors)
2015  
800 Meters (Indoors)
2015  
(Feb 21, 2015)
2013  
(Feb 1, 2013)
1000 Meters (Indoors)
2013  
(Jan 26, 2013)
Mile (Indoors)
2015  
2014  
(Feb 8, 2014)
2013  
3000 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
5k (XC)
2014  
2012  
Sep 7, 2012
6k (XC)
2014  
2013  
2012  
Sep 29, 2012