College Bests

800 1500
MILE 3000
5000 10,000
0K (XC) 5K (XC)
6K (XC) 4 MILE (XC)
PSAC Outdoor Track & Field Championships    May 12-14, 2016
5000 17:40.01 6th (F)
2016 Lehigh Games    Apr 29-30, 2016
1500 4:50.97 8th (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 17:43.20 6th (F)
WCU Invitational    Apr 8- 9, 2016
1500 4:58.77 1st (F)
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet    Apr 2, 2016
1500 5:07.73 2nd (F)
4x400 4:25.68 4th (F)
W&L Track and Field Carnival    Mar 18-19, 2016
10,000 38:56.76 4th (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
Mile 5:09.62 8th (F)
3000 11:14.49 22nd (F)
DMR 12:42.61 5th (F)
Fastrack National Invite    Feb 12, 2016
Mile 5:08.45 5th (F)
2016 Armory Track Invitational (Colleges)    Feb 5- 6, 2016
3000 10:17.52 32nd (F)
PSAC Championship    Oct 24, 2015
3.72M 22:46.4 14th
Lehigh Paul Short Run    Oct 2, 2015
6k 22:23.5 27th
PSAC Outdoor Track and Field Championships    Apr 30-May 2, 2015
5000 19:10.34 15th (F)
Bison Outdoor Classic    Apr 11, 2015
5000 18:03.03 9th (F)
Lafayette 7-Way Invitational    Mar 28, 2015
3000 10:41.65 1st (F)
PSAC XC Championships    Nov 8, 2014
6k 21:53.5 6th
ECAC Division II XC Championships    Oct 26, 2014
6k 22:43.9 10th
Lehigh Paul Short Run    Oct 4, 2014
6k 23:14.5 102nd
UMass Dartmouth Invitational    Sep 20, 2014
5k 17:58.0 3rd
PSAC Outdoor Track and Field Championships    May 1- 3, 2014
10,000 40:58.65 13th (F)
2014 ESU All American Meet    Apr 19, 2014
800 2:30.51 9th (F)
Bison Outdoor Classic    Apr 12-13, 2014
10,000 38:46.56 1st (F)
Muhlenberg Spring Invitational    Apr 5, 2014
1500 5:02.95 6th (F)
W&L Track Carnival    Mar 21-22, 2014
10,000 39:42.78 3rd (F)
PSAC Indoor Track & Field Championships    Mar 1- 2, 2014
Mile 5:17.11 13th (F)
5000 19:13.01 25th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 5:12.79 4th (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
3000 10:40.29 33rd (F)
ESU Deschriver Invitational    Feb 2, 2014
5000 18:58.84 3rd (F)
Kutztown Golden Bear Invite    Jan 16-17, 2014
3000 11:05.67 2nd (F)
4x800 11:00.17 3rd (F)
PSAC XC Championships    Oct 26, 2013
6k 23:41.3 37th
DeSales University Invitational    Oct 12, 2013
4M 24:11.1 9th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
6k 22:30.6 4th
Division II & III Challenge    Sep 14, 2013
6k 23:49.4 32nd
PSAC Outdoor Track & Field Championships    May 9-11, 2013
5000 19:20.70 15th (F)
10,000 39:11.21 13th (F)
Lehigh Games    Apr 26-27, 2013
5000 18:47.34 2nd (F)
ESU All American Meet    Apr 20, 2013
3000 10:54.00 4th (F)
Bison Outdoor Classic    Apr 13-14, 2013
1500 5:00.68 73rd (F)
Millersville Metrics    Apr 6, 2013
1500 5:10.86 9th (F)
4x800 10:53.86 6th (F)
W&L Track & Field Carnival    Mar 22-23, 2013
10,000 40:07.09 9th (F)
SU Open    Feb 15, 2013
Mile 5:35.87 16th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
5000 20:01.71 8th (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
Mile 5:51.98 29th (F)
PSAC Championships    Oct 20, 2012
0k 25:19.8 79th
Hamilton College Invitational    Oct 6, 2012
5k 20:33.1 41st
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6k 24:31.3 172nd
Division II Challenge    Sep 15, 2012
6k 25:18.9 31st
800 Meters (Outdoor)
Top↑
2014 ESU All American Meet Apr 19, 2014
1500 Meters (Outdoor)
Top↑
2016 Lehigh Games Apr 29-30, 2016
WCU Invitational Apr 8- 9, 2016
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet Apr 2, 2016
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Bloomsburg, East Stroudsburg, Kutztown Tri-Meet Apr 4, 2015
Muhlenberg Spring Invitational Apr 5, 2014
Bison Outdoor Classic Apr 13-14, 2013
Millersville Metrics Apr 6, 2013
Mile (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 27-28, 2016
Fastrack National Invite Feb 12, 2016
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
Lafayette/Rider Winter Games Feb 14, 2014
SU Open Feb 15, 2013
15th Annual Bison Open & Multi Jan 25-26, 2013
3000 Meters (Outdoor)
Top↑
11th Annual All-American Invitational/Open Meet Apr 23, 2016
Lafayette 7-Way Invitational Mar 28, 2015
ESU All American Meet Apr 20, 2013
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 27-28, 2016
2016 Armory Track Invitational (Colleges) Feb 5- 6, 2016
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2016
Bison Outdoor Classic Apr 16-17, 2016
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
Bison Outdoor Classic Apr 11, 2015
PSAC Outdoor Track & Field Championships May 9-11, 2013
Lehigh Games Apr 26-27, 2013
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
ESU Deschriver Invitational Feb 2, 2014
ESU Deschriver Indoor Invite Feb 2, 2013
10,000 Meters (Outdoor)
Top↑
W&L Track and Field Carnival Mar 18-19, 2016
PSAC Outdoor Track and Field Championships May 1- 3, 2014
Bison Outdoor Classic Apr 12-13, 2014
W&L Track Carnival Mar 21-22, 2014
PSAC Outdoor Track & Field Championships May 9-11, 2013
W&L Track & Field Carnival Mar 22-23, 2013
4 x 400 Relay (Outdoor)
Top↑
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet Apr 2, 2016
4 x 800 Relay (Outdoor)
Top↑
Millersville Metrics Apr 6, 2013
4 x 800 Relay (Indoor)
Top↑
Kutztown Golden Bear Invite Jan 16-17, 2014
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 27-28, 2016
0k
Top↑
PSAC Championships Oct 20, 2012
5k
Top↑
Hamilton College Cross Country Invitational Oct 10, 2015
UMass Dartmouth Cross Country Invitational Sep 19, 2015
Fordham University Fiasco XC Invational Sep 12, 2015
UMass Dartmouth Invitational Sep 20, 2014
Hamilton College Invitational Oct 6, 2012
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
Lehigh Paul Short Run Oct 2, 2015
PSAC XC Championships Nov 8, 2014
ECAC Division II XC Championships Oct 26, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013
PSAC XC Championships Oct 26, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
Division II & III Challenge Sep 14, 2013
NCAA DII Atlantic Region XC Championships Nov 3, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
Division II Challenge Sep 15, 2012
3.72 Mile
Top↑
PSAC Championship Oct 24, 2015
3.73 Mile
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014
4 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2016 Outdoors

2016 Indoors

Mile
PSAC Indoor Track & Field Championships February 27-28, 2016
Fastrack National Invite February 12, 2016
3000 Meters
PSAC Indoor Track & Field Championships February 27-28, 2016
2016 Armory Track Invitational (Colleges) February 5- 6, 2016
Distance Medley Relay
PSAC Indoor Track & Field Championships February 27-28, 2016

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

800 Meters
2014 ESU All American Meet April 19, 2014
1500 Meters
Muhlenberg Spring Invitational April 5, 2014
10,000 Meters
PSAC Outdoor Track and Field Championships May 1- 3, 2014
Bison Outdoor Classic April 12-13, 2014
W&L Track Carnival March 21-22, 2014

2014 Indoors

Mile
PSAC Indoor Track & Field Championships March 1- 2, 2014
Lafayette/Rider Winter Games February 14, 2014
3000 Meters
2014 Armory Collegiate Invitational February 7- 8, 2014
Kutztown Golden Bear Invite January 16-17, 2014
5000 Meters
PSAC Indoor Track & Field Championships March 1- 2, 2014
ESU Deschriver Invitational February 2, 2014
4 x 800 Relay
Kutztown Golden Bear Invite January 16-17, 2014

2013 XC

2013 Outdoors

1500 Meters
Bison Outdoor Classic April 13-14, 2013
Millersville Metrics April 6, 2013
3000 Meters
ESU All American Meet April 20, 2013
5000 Meters
PSAC Outdoor Track & Field Championships May 9-11, 2013
Lehigh Games April 26-27, 2013
10,000 Meters
PSAC Outdoor Track & Field Championships May 9-11, 2013
W&L Track & Field Carnival March 22-23, 2013
4 x 800 Relay
Millersville Metrics April 6, 2013

2013 Indoors

Mile
SU Open February 15, 2013
15th Annual Bison Open & Multi January 25-26, 2013
5000 Meters
ESU Deschriver Indoor Invite February 2, 2013

2012 XC

800 Meters (Outdoors)
2014  
(Apr 19, 2014)
1500 Meters (Outdoors)
2016  
(Apr 29-30, 2016)
2015  
2014  
2013  
(Apr 13-14, 2013)
3000 Meters (Outdoors)
2016  
2015  
(Mar 28, 2015)
2013  
(Apr 20, 2013)
5000 Meters (Outdoors)
2016  
2015  
(Apr 11, 2015)
2013  
(Apr 26-27, 2013)
10,000 Meters (Outdoors)
2016  
(Mar 18-19, 2016)
2014  
(Apr 12-13, 2014)
2013  
Mile (Indoors)
2016  
(Feb 12, 2016)
2014  
(Feb 14, 2014)
2013  
SU Open  
(Feb 15, 2013)
3000 Meters (Indoors)
2016  
2014  
5000 Meters (Indoors)
2014  
(Feb 2, 2014)
2013  
(Feb 2, 2013)
0k (XC)
2012  
Oct 20, 2012
5k (XC)
2015  
2014  
2012  
6k (XC)
2015  
2014  
Nov 8, 2014
2013  
2012  
3.72 Mile (XC)
2015  
Oct 24, 2015
3.73 Mile (XC)
2014  
4 Mile (XC)
2013