College Bests

1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
2016 MVC Outdoor Track and Field Championships    May 13-15, 2016
3000S 11:26.12 10th (F)
Wisconsin Twilight    May 6, 2016
1500 4:58.98 5th (F)
Tom Botts Invitational    Apr 15-16, 2016
3000S 11:18.75 2nd (F)
2016 Husker Spring Invitational    Apr 9, 2016
1500 4:57.33 16th (F)
3000 10:41.58 7th (F)
2016 Mark Messersmith Invitational    Jan 30, 2016
3000 10:43.46 10th (F)
Big 4 Duals    Jan 23, 2016
3000 10:38.56 11th (F)
Bradley 'Pink' Classic Invitational    Oct 16, 2015
6k 22:09.0 98th
2015 Woody Greeno/Nebraska Inv    Sep 19, 2015
3.73M 23:15.7 13th
2015 ESU Spring Open    Mar 28, 2015
3000S 11:20.30 2nd (F)
2015 MVC Indoor Track and Field Championships    Feb 28-Mar 1, 2015
3000 10:31.23 31st (F)
UNI Dome Open    Feb 20, 2015
Mile 5:16.74 2nd (F)
Iowa State Classic    Feb 13-14, 2015
3000 10:16.07 36th (F)
2015 UNI Team Invitational    Jan 31, 2015
3000 10:23.14 4th (F)
Bradley Pink Classic    Oct 17, 2014
3.73M 22:53.2 96th
Woody Greeno/Nebraska XC Invitational    Sep 20, 2014
6k 23:11.9 19th
Oz Memorial    Sep 5, 2014
6k 23:37.3 15th
Drake University Invitational    Aug 29, 2014
4k 15:32.6 16th
2014 MVC Outdoor Track & Field Championships    May 16-18, 2014
3000S 11:14.50 10th (F)
Musco Invitational    May 3, 2014
3000S 11:20.46 3rd (F)
2014 Jim Duncan Invitational    Apr 11-12, 2014
1500 4:57.29 13th (F)
EIU Big Blue Classic & Neil Moore Multi's    Apr 3- 5, 2014
3000S 11:17.79 5th (F)
2014 ESU Spring Open    Mar 29, 2014
1500 4:58.10 18th (F)
Minnesota State - Coaches Open    Feb 15, 2014
3000 10:57.78 8th (F)
Jack Jennett Invite    Jan 31-Feb 1, 2014
3000 10:38.71 12th (F)
Iowa Big Four Duels    Jan 18, 2014
3000 10:53.90 13th (F)
2013 MVC Cross Country Championships    Nov 2, 2013
5k 19:19.9 51st
Bradley Classic    Oct 18, 2013
6k 22:54.1 128th
SDSU Classic    Oct 4, 2013
5k 19:11.9 34th
Woody Greeno University Division    Sep 21, 2013
6k 23:56.3 38th
2013 Bulldog Classic    Aug 30, 2013
4k 13:18.9 11th
Kip Janvrin Open    Apr 25-26, 2013
3000S 12:01.79 8th (F)
2013 Jim Duncan Invitational    Apr 12-13, 2013
3000S 12:01.09 10th (F)
John Mitchell Alabama Relays    Mar 22-23, 2013
5000 19:24.89 29th (F)
Dome Open    Feb 15, 2013
3000 10:58.84 2nd (F)
Jack Jennett Invitational    Jan 25-26, 2013
3000 10:57.94 9th (F)
Wisconsin Elite Invitational    Jan 18-19, 2013
3000 11:10.66 23rd (F)
Panther Open    Jan 12, 2013
Mile 5:34.67 4th (F)
Bradley Classic    Oct 12, 2012
5k 23:34.8 148th
Sean Earl Loyola Lakefront Invitational    Sep 29, 2012
5k 20:40.0 270th
Saluki Invitational    Sep 22, 2012
5k 20:19.8 23rd
1500 Meters (Outdoor)
Top↑
Wisconsin Twilight May 6, 2016
2016 Husker Spring Invitational Apr 9, 2016
2014 Jim Duncan Invitational Apr 11-12, 2014
2014 ESU Spring Open Mar 29, 2014
Mile (Indoor)
Top↑
UNI Dome Open Feb 20, 2015
Panther Open Jan 12, 2013
3000 Meters (Outdoor)
Top↑
2016 Husker Spring Invitational Apr 9, 2016
3000 Meters (Indoor)
Top↑
2016 Mark Messersmith Invitational Jan 30, 2016
Big 4 Duals Jan 23, 2016
2015 MVC Indoor Track and Field Championships Feb 28-Mar 1, 2015
Iowa State Classic Feb 13-14, 2015
2015 UNI Team Invitational Jan 31, 2015
Minnesota State - Coaches Open Feb 15, 2014
Jack Jennett Invite Jan 31-Feb 1, 2014
Iowa Big Four Duels Jan 18, 2014
Dome Open Feb 15, 2013
Jack Jennett Invitational Jan 25-26, 2013
Wisconsin Elite Invitational Jan 18-19, 2013
5000 Meters (Outdoor)
Top↑
John Mitchell Alabama Relays Mar 22-23, 2013
3000 Steeplechase (Outdoor)
Top↑
2016 MVC Outdoor Track and Field Championships May 13-15, 2016
Tom Botts Invitational Apr 15-16, 2016
2015 ESU Spring Open Mar 28, 2015
2014 MVC Outdoor Track & Field Championships May 16-18, 2014
Musco Invitational May 3, 2014
EIU Big Blue Classic & Neil Moore Multi's Apr 3- 5, 2014
Kip Janvrin Open Apr 25-26, 2013
2013 Jim Duncan Invitational Apr 12-13, 2013
4k
Top↑
Drake University Invitational Aug 29, 2014
2013 Bulldog Classic Aug 30, 2013
5k
Top↑
Joe Piane Notre Dame Cross Country Invitational Oct 2, 2015
Notre Dame Cross Country Invitational Oct 3, 2014
2013 MVC Cross Country Championships Nov 2, 2013
SDSU Classic Oct 4, 2013
Iliinois State University Cross Country Invitational Sep 13, 2013
Missouri Valley Conference Cross Country Championships Oct 27, 2012
Bradley Classic Oct 12, 2012
Sean Earl Loyola Lakefront Invitational Sep 29, 2012
Saluki Invitational Sep 22, 2012
6k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
Bradley 'Pink' Classic Invitational Oct 16, 2015
Woody Greeno/Nebraska XC Invitational Sep 20, 2014
Oz Memorial Sep 5, 2014
Bradley Classic Oct 18, 2013
Woody Greeno University Division Sep 21, 2013
NCAA Division I Midwest Region Cross Country Championships Nov 9, 2012
3.1 Mile
Top↑
Missouri Valley Cross Country Championships Oct 31, 2015
2014 Missouri Valley Cross Country Championships Nov 1, 2014
3.73 Mile
Top↑
2015 Woody Greeno/Nebraska Inv Sep 19, 2015
Bradley Pink Classic Oct 17, 2014

2016 Outdoors

1500 Meters
Wisconsin Twilight May 6, 2016
2016 Husker Spring Invitational April 9, 2016
3000 Meters
2016 Husker Spring Invitational April 9, 2016
3000 Steeplechase
2016 MVC Outdoor Track and Field Championships May 13-15, 2016
Tom Botts Invitational April 15-16, 2016

2016 Indoors

3000 Meters
2016 Mark Messersmith Invitational January 30, 2016
Big 4 Duals January 23, 2016

2015 XC

2015 Outdoors

3000 Steeplechase
2015 ESU Spring Open March 28, 2015

2015 Indoors

Mile
UNI Dome Open February 20, 2015
3000 Meters
2015 MVC Indoor Track and Field Championships February 28-March 1, 2015
Iowa State Classic February 13-14, 2015
2015 UNI Team Invitational January 31, 2015

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
Minnesota State - Coaches Open February 15, 2014
Jack Jennett Invite January 31-February 1, 2014
Iowa Big Four Duels January 18, 2014

2013 XC

2013 Outdoors

5000 Meters
John Mitchell Alabama Relays March 22-23, 2013
3000 Steeplechase
Kip Janvrin Open April 25-26, 2013
2013 Jim Duncan Invitational April 12-13, 2013

2013 Indoors

Mile
Panther Open January 12, 2013
3000 Meters
Dome Open February 15, 2013
Jack Jennett Invitational January 25-26, 2013
Wisconsin Elite Invitational January 18-19, 2013

2012 XC

1500 Meters (Outdoors)
2016  
2014  
(Apr 11-12, 2014)
3000 Meters (Outdoors)
2016  
5000 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
3000 Steeplechase (Outdoors)
2016  
(Apr 15-16, 2016)
2015  
(Mar 28, 2015)
2014  
2013  
(Apr 12-13, 2013)
Mile (Indoors)
2015  
(Feb 20, 2015)
2013  
(Jan 12, 2013)
3000 Meters (Indoors)
2016  
(Jan 23, 2016)
2015  
(Feb 13-14, 2015)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Jan 25-26, 2013)
4k (XC)
2014  
2013  
Aug 30, 2013
5k (XC)
2015  
2014  
2013  
Oct 4, 2013
2012  
6k (XC)
2015  
2014  
2013  
Oct 18, 2013
2012  
3.1 Mile (XC)
2015  
2014  
3.73 Mile (XC)
2015  
2014  
Oct 17, 2014