ABDUL-WALI ALSTON (SR-4)

WESTFIELD STATE

College Bests

100
12.45 (0.5)
LJ
6.08m (1.9)
  19' 11.5"
TJ
12.56m (+0.0)
  41' 2.5"
 

New England Alliance Outdoor T&F Championship    Apr 27, 2014
LJ 5.39m (+0.0) 17' 8.25" 27th (F)
TJ 12.33m (0.1) 40' 5.5" 10th (F)
Springfield College Invitation T&F Meet    Apr 19, 2014
LJ FOUL NM
TJ FOUL NM
Westfield Quad Meet    Apr 12, 2014
LJ 6.08m (2.0) 19' 11.5" 1st (F)
TJ 12.33m (2.0) 40' 5.5" 3rd (F)
4th Annual Yellow Jacket Invitational    Apr 5, 2014
LJ 6.08m (1.9) 19' 11.5" 24th (F)
TJ 12.01m (0.8) 39' 5" 16th (F)
Coast Guard Invitational    Mar 29, 2014
100 12.57 (0.7) 27th (F)
LJ FOUL NM
TJ 12.15m (+0.0) 39' 10.5" 5th (F)
Wesleyan Spring Break Invitational    Mar 22, 2014
100 12.45 (0.5) 12th (F)
LJ 6.01m 19' 8.75" 6th (F)
TJ 12.56m 41' 2.5" 2nd (F)
New England Alliance Championships    Feb 15, 2014
LJ 4.80m 15' 9" 27th (F)
TJ 11.46m 37' 7.25" 17th (F)
Gordon Kelly Invitational    Feb 8, 2014
LJ NM (+0.0) NM
TJ 12.09m (+0.0) 39' 8" 9th (F)
2014 Dartmouth Indoor Classic    Feb 1, 2014
LJ NM NM
TJ 11.55m 37' 10.75" 9th (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
LJ 5.59m 18' 4.25" 24th (F)
TJ 11.56m 37' 11.25" 13th (F)
Coast Guard Academy Winter Invite    Jan 18, 2014
4x200 1:41.43 2nd (F)
LJ NM NM
TJ 11.94m 39' 2.25" 6th (F)
Coast Guard Outdoor Invitational    Mar 30, 2013
100 12.68 (1.4) 38th (F)
LJ 5.86m (2.1) 19' 2.75" 7th (F)
Conn College Camel Caravan    Mar 23, 2013
LJ 5.37m 17' 7.5" 8th (F)
Alliance Indoor Championships    Feb 9, 2013
LJ NM NM
2013 Dartmouth Indoor Classic    Feb 2, 2013
LJ 5.50m 18' 0.5" 21st (F)
100 Meters (Outdoor)
Top↑
12.57 (0.7)
Coast Guard Invitational Mar 29, 2014
12.45 (0.5)
Wesleyan Spring Break Invitational Mar 22, 2014
12.68 (1.4)
Coast Guard Outdoor Invitational Mar 30, 2013
4 x 200 Relay (Indoor)
Top↑
Coast Guard Academy Winter Invite Jan 18, 2014
Long Jump (Outdoor)
Top↑
5.39m (+0.0)
17' 8.25"
New England Alliance Outdoor T&F Championship Apr 27, 2014
NM
Springfield College Invitation T&F Meet Apr 19, 2014
6.08m (2.0)
19' 11.5"
Westfield Quad Meet Apr 12, 2014
6.08m (1.9)
19' 11.5"
4th Annual Yellow Jacket Invitational Apr 5, 2014
NM
Coast Guard Invitational Mar 29, 2014
19' 8.75"
Wesleyan Spring Break Invitational Mar 22, 2014
NM
NM
New England Alliance Outdoor T&F Championship Apr 27, 2013
5.86m (2.1)
19' 2.75"
Coast Guard Outdoor Invitational Mar 30, 2013
17' 7.5"
Conn College Camel Caravan Mar 23, 2013
Long Jump (Indoor)
Top↑
15' 9"
New England Alliance Championships Feb 15, 2014
NM (+0.0)
NM
Gordon Kelly Invitational Feb 8, 2014
NM
NM
2014 Dartmouth Indoor Classic Feb 1, 2014
18' 4.25"
Springfield College Indoor T&F Meet #2 Jan 25, 2014
NM
NM
Coast Guard Academy Winter Invite Jan 18, 2014
NM
NM
Alliance Indoor Championships Feb 9, 2013
18' 0.5"
2013 Dartmouth Indoor Classic Feb 2, 2013
Triple Jump (Outdoor)
Top↑
12.33m (0.1)
40' 5.5"
New England Alliance Outdoor T&F Championship Apr 27, 2014
NM
Springfield College Invitation T&F Meet Apr 19, 2014
12.33m (2.0)
40' 5.5"
Westfield Quad Meet Apr 12, 2014
12.01m (0.8)
39' 5"
4th Annual Yellow Jacket Invitational Apr 5, 2014
12.15m (+0.0)
39' 10.5"
Coast Guard Invitational Mar 29, 2014
41' 2.5"
Wesleyan Spring Break Invitational Mar 22, 2014
Triple Jump (Indoor)
Top↑
37' 7.25"
New England Alliance Championships Feb 15, 2014
12.09m (+0.0)
39' 8"
Gordon Kelly Invitational Feb 8, 2014
37' 10.75"
2014 Dartmouth Indoor Classic Feb 1, 2014
37' 11.25"
Springfield College Indoor T&F Meet #2 Jan 25, 2014
39' 2.25"
Coast Guard Academy Winter Invite Jan 18, 2014

2014 Outdoors

100 Meters
12.57 (0.7)
Coast Guard Invitational March 29, 2014
12.45 (0.5)
Wesleyan Spring Break Invitational March 22, 2014
Long Jump
5.39m (+0.0)
New England Alliance Outdoor T&F Championship April 27, 2014
Springfield College Invitation T&F Meet April 19, 2014
6.08m (2.0)
Westfield Quad Meet April 12, 2014
6.08m (1.9)
4th Annual Yellow Jacket Invitational April 5, 2014
Coast Guard Invitational March 29, 2014
Wesleyan Spring Break Invitational March 22, 2014
Triple Jump
12.33m (0.1)
New England Alliance Outdoor T&F Championship April 27, 2014
Springfield College Invitation T&F Meet April 19, 2014
12.33m (2.0)
Westfield Quad Meet April 12, 2014
12.01m (0.8)
4th Annual Yellow Jacket Invitational April 5, 2014
12.15m (+0.0)
Coast Guard Invitational March 29, 2014
Wesleyan Spring Break Invitational March 22, 2014

2014 Indoors

2013 Outdoors

100 Meters
12.68 (1.4)
Coast Guard Outdoor Invitational March 30, 2013
Long Jump
NM
New England Alliance Outdoor T&F Championship April 27, 2013
5.86m (2.1)
Coast Guard Outdoor Invitational March 30, 2013
Conn College Camel Caravan March 23, 2013

2013 Indoors

Long Jump
NM
Alliance Indoor Championships February 9, 2013
2013 Dartmouth Indoor Classic February 2, 2013
100 Meters (Outdoors)
2014  
12.45 (0.5)
2013  
12.68 (1.4)
Long Jump (Outdoors)
2014  
6.08m (1.9)
2013  
5.86m (2.1)
Triple Jump (Outdoors)
2014  
Long Jump (Indoors)
2014  
2013  
Triple Jump (Indoors)
2014  
12.09m (+0.0)
(Feb 8, 2014)