JESSICA GRONKE (SR-4)

SIMPSON (IOWA)

College Bests

400 600
800 1000
MILE LJ
4.26m (1.8)
  13' 11.75"
3K (XC) 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

2017 Kip Janvrin Open    Apr 27-28, 2017
800 2:42.37 41st (F)
Central College Open    Apr 22, 2017
800 2:46.88 6th (F)
4x400 4:43.15 4th (F)
2017 Cornell Invite    Apr 8, 2017
800 2:43.86 20th (F)
4x400 DNF
Iowa Conference Indoor Championships    Feb 24-25, 2017
4x200 1:55.20 7th (F)
4x800 10:09.36 7th (F)
2017 Central College - Simpson College Dual    Feb 17, 2017
800 2:38.86 6th (F)
4x400 4:26.29 1st (F)
2017 Darren Young Classic    Feb 11, 2017
800 2:39.48 19th (F)
DMR 14:23.28 4th (F)
Wartburg Indoor Select    Feb 3- 4, 2017
800 2:37.39 22nd (F)
2017 Jack Jennett Open    Jan 26-27, 2017
600 1:51.23 10th (F)
Prairie Wolf Indoor Invitational    Jan 20, 2017
600 1:56.85 18th (F)
Iowa Conference Championships    Oct 29, 2016
6k 25:38.5 76th
2016 Loras College Invitational    Oct 14, 2016
6k 25:46.7 20th
Running of the Cows    Oct 1, 2016
6k 25:57.3 118th
2016 Kip Janvrin Open    Apr 28-29, 2016
800 2:38.34 40th (F)
Central College Open    Apr 23, 2016
400 1:08.14 7th (F)
LJ 4.26m (1.8) 13' 11.75" 5th (F)
2016 Jim Duncan Invitational    Apr 15-16, 2016
800 2:38.67 27th (F)
2016 Cornell Outdoor Invite    Apr 9, 2016
400 1:07.19 9th (F)
4x400 4:15.05 6th (F)
LJ 4.15m (-1.2) 13' 7.5" 20th (F)
Last Minute Invitational    Apr 3, 2016
800 2:51.88 12th (F)
LJ 4.29m (3.3) 14' 1" 9th (F)
Iowa Conference Indoor Championships    Feb 26-27, 2016
4x800 10:19.53 5th (F)
DMR 12:54.63 4th (F)
2016 Central College Simpson College Dual    Feb 19, 2016
800 2:33.12 6th (F)
Grinnell Darren Young Indoor Classic    Feb 13, 2016
800 2:40.32 23rd (F)
4x400 4:22.03 8th (F)
Grinnell Indoor Invitational    Feb 6, 2016
800 2:42.18 34th (F)
DMR 14:51.45 4th (F)
Dutch Athletics Classic    Jan 29-30, 2016
1000 3:32.05 12th (F)
Jim Drews/Tori Neubauer Invitational    Oct 17, 2015
6k 25:13.4 169th
Dan Huston Invitational    Oct 3, 2015
6k 24:58.8 21st
Augustana Twilight XC Meet    Sep 4, 2015
3k 19:39.6 92nd
Iowa Conference Outdoor Track & Field Championshiops    May 7- 9, 2015
4x400 4:04.81 7th (F)
4x800 9:45.87 5th (F)
Spartan Twilight    May 1, 2015
400 1:02.29 7th (F)
2015 Kip Janvrin Open    Apr 23-24, 2015
800 2:30.09 21st (F)
4x400 DNF
Central - Coe - Simpson Tri    Apr 18, 2015
800 2:29.32 2nd (F)
4x400 4:16.29 4th (F)
2015 Jim Duncan Invitational    Apr 10-11, 2015
4x400 4:17.55 13th (F)
Central College Invitational    Apr 2, 2015
800 2:36.83 12th (F)
4x400 4:15.91 3rd (F)
Iowa Conference Indoor Track & Field Championships    Feb 27-28, 2015
4x800 10:01.19 4th (F)
DMR 13:27.27 6th (F)
UNI Dome Open    Feb 20, 2015
600 1:48.62 5th (F)
2015 Grinnell Darren Young Indoor Classic    Feb 14, 2015
800 2:39.21 28th (F)
4x400 4:27.23 8th (F)
2015 Hilltop Invite    Jan 31, 2015
800 2:35.16 2nd (F)
DMR 14:03.88 3rd (F)
NCAA DIII Central Region Championships    Nov 15, 2014
6k 25:43.9 140th
Loras College Invitational    Oct 17, 2014
6k 25:09.6 14th
Chile Pepper Cross Country Fesitval    Oct 4, 2014
5k 21:00.4 161st
Augie Twilight Cross Country Meet    Sep 5, 2014
3M 19:27.8 113th
Bill Buxton Invitational    Aug 29, 2014
4k 19:01.9 32nd
2014 Monmouth Fighting Scots Outdoor    May 3, 2014
400 1:06.55 16th (F)
2014 Kip Janvrin Open    Apr 24-25, 2014
800 2:37.75 30th (F)
2014 Jim Duncan Invitational    Apr 11-12, 2014
800 2:37.67 30th (F)
Central College Invitational    Apr 5, 2014
800 2:33.91 10th (F)
4x400 4:18.58 4th (F)
Iowa Conference Indoor Track & Field Championships    Feb 28-Mar 1, 2014
4x800 10:05.41 5th (F)
DMR 12:58.11 4th (F)
Iowa Invitational    Feb 21, 2014
800 2:37.27 13th (F)
4x400 4:26.81 7th (F)
Darren Young Indoor Classic    Feb 15, 2014
800 DQ
Mile 6:00.77 19th (F)
DMR 13:50.67 5th (F)
2014 Hilltop Invite    Feb 1, 2014
Mile 5:56.73 14th (F)
DMR 14:04.81 3rd (F)
IIAC Championship Meet    Nov 2, 2013
6k 26:09.0 69th
UW - La Crosse Jim Drews/Tori Neubauer    Oct 19, 2013
6k 24:56.8 199th
Lamb-Kohawk Invitational    Oct 12, 2013
6k 25:18.0 16th
400 Meters (Outdoor)
Top↑
Central College Open Apr 23, 2016
2016 Cornell Outdoor Invite Apr 9, 2016
Spartan Twilight May 1, 2015
2014 Monmouth Fighting Scots Outdoor May 3, 2014
600 Meters (Indoor)
Top↑
2017 Jack Jennett Open Jan 26-27, 2017
Prairie Wolf Indoor Invitational Jan 20, 2017
UNI Dome Open Feb 20, 2015
800 Meters (Outdoor)
Top↑
2017 Kip Janvrin Open Apr 27-28, 2017
Central College Open Apr 22, 2017
2017 Cornell Invite Apr 8, 2017
2016 Kip Janvrin Open Apr 28-29, 2016
2016 Jim Duncan Invitational Apr 15-16, 2016
Last Minute Invitational Apr 3, 2016
2015 Kip Janvrin Open Apr 23-24, 2015
Central - Coe - Simpson Tri Apr 18, 2015
Central College Invitational Apr 2, 2015
2014 Kip Janvrin Open Apr 24-25, 2014
2014 Jim Duncan Invitational Apr 11-12, 2014
Central College Invitational Apr 5, 2014
800 Meters (Indoor)
Top↑
2017 Central College - Simpson College Dual Feb 17, 2017
2017 Darren Young Classic Feb 11, 2017
Wartburg Indoor Select Feb 3- 4, 2017
2016 Central College Simpson College Dual Feb 19, 2016
Grinnell Darren Young Indoor Classic Feb 13, 2016
Grinnell Indoor Invitational Feb 6, 2016
2015 Grinnell Darren Young Indoor Classic Feb 14, 2015
2015 Hilltop Invite Jan 31, 2015
Iowa Invitational Feb 21, 2014
DQ
Darren Young Indoor Classic Feb 15, 2014
1000 Meters (Indoor)
Top↑
Dutch Athletics Classic Jan 29-30, 2016
Mile (Indoor)
Top↑
Darren Young Indoor Classic Feb 15, 2014
2014 Hilltop Invite Feb 1, 2014
4 x 200 Relay (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 24-25, 2017
4 x 400 Relay (Outdoor)
Top↑
Central College Open Apr 22, 2017
DNF
2017 Cornell Invite Apr 8, 2017
2016 Cornell Outdoor Invite Apr 9, 2016
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
DNF
2015 Kip Janvrin Open Apr 23-24, 2015
Central - Coe - Simpson Tri Apr 18, 2015
2015 Jim Duncan Invitational Apr 10-11, 2015
Central College Invitational Apr 2, 2015
Central College Invitational Apr 5, 2014
4 x 400 Relay (Indoor)
Top↑
2017 Central College - Simpson College Dual Feb 17, 2017
Grinnell Darren Young Indoor Classic Feb 13, 2016
2015 Grinnell Darren Young Indoor Classic Feb 14, 2015
Iowa Invitational Feb 21, 2014
4 x 800 Relay (Outdoor)
Top↑
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
4 x 800 Relay (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 24-25, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
Iowa Conference Indoor Track & Field Championships Feb 27-28, 2015
Iowa Conference Indoor Track & Field Championships Feb 28-Mar 1, 2014
Distance Medley Relay (Indoor)
Top↑
2017 Darren Young Classic Feb 11, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
Grinnell Indoor Invitational Feb 6, 2016
Iowa Conference Indoor Track & Field Championships Feb 27-28, 2015
2015 Hilltop Invite Jan 31, 2015
Iowa Conference Indoor Track & Field Championships Feb 28-Mar 1, 2014
Darren Young Indoor Classic Feb 15, 2014
2014 Hilltop Invite Feb 1, 2014
Long Jump (Outdoor)
Top↑
4.26m (1.8)
13' 11.75"
Central College Open Apr 23, 2016
4.15m (-1.2)
13' 7.5"
2016 Cornell Outdoor Invite Apr 9, 2016
4.29m (3.3)
14' 1"
Last Minute Invitational Apr 3, 2016
3k
Top↑
Augustana Twilight XC Meet Sep 4, 2015
4k
Top↑
Bill Buxton Invitational Aug 29, 2014
5k
Top↑
Chile Pepper Cross Country Fesitval Oct 4, 2014
6k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
Iowa Conference Championships Oct 29, 2016
2016 Loras College Invitational Oct 14, 2016
Running of the Cows Oct 1, 2016
2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
Iowa Conference Cross Country Championships Oct 31, 2015
Jim Drews/Tori Neubauer Invitational Oct 17, 2015
Dan Huston Invitational Oct 3, 2015
2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
Iowa Conference Cross Country Championships Nov 1, 2014
Loras College Invitational Oct 17, 2014
Brissman-Lundeen Cross Country Invitational Sep 26, 2014
NCAA Division III Central Region Cross Country Championships Nov 16, 2013
IIAC Championship Meet Nov 2, 2013
UW - La Crosse Jim Drews/Tori Neubauer Oct 19, 2013
Lamb-Kohawk Invitational Oct 12, 2013
3 Mile
Top↑
Augie Twilight Cross Country Meet Sep 5, 2014
Augustana Twilight Cross Country Invitational Sep 6, 2013

2017 Outdoors

800 Meters
2017 Kip Janvrin Open April 27-28, 2017
Central College Open April 22, 2017
2017 Cornell Invite April 8, 2017
4 x 400 Relay
Central College Open April 22, 2017
DNF
2017 Cornell Invite April 8, 2017

2017 Indoors

600 Meters
2017 Jack Jennett Open January 26-27, 2017
Prairie Wolf Indoor Invitational January 20, 2017
800 Meters
2017 Central College - Simpson College Dual February 17, 2017
2017 Darren Young Classic February 11, 2017
Wartburg Indoor Select February 3- 4, 2017
4 x 200 Relay
Iowa Conference Indoor Championships February 24-25, 2017
4 x 400 Relay
2017 Central College - Simpson College Dual February 17, 2017
4 x 800 Relay
Iowa Conference Indoor Championships February 24-25, 2017
Distance Medley Relay
2017 Darren Young Classic February 11, 2017

2016 XC

2016 Outdoors

400 Meters
Central College Open April 23, 2016
2016 Cornell Outdoor Invite April 9, 2016
800 Meters
2016 Kip Janvrin Open April 28-29, 2016
2016 Jim Duncan Invitational April 15-16, 2016
Last Minute Invitational April 3, 2016
4 x 400 Relay
2016 Cornell Outdoor Invite April 9, 2016
Long Jump
4.26m (1.8)
Central College Open April 23, 2016
4.15m (-1.2)
2016 Cornell Outdoor Invite April 9, 2016
4.29m (3.3)
Last Minute Invitational April 3, 2016

2016 Indoors

800 Meters
2016 Central College Simpson College Dual February 19, 2016
Grinnell Darren Young Indoor Classic February 13, 2016
Grinnell Indoor Invitational February 6, 2016
1000 Meters
Dutch Athletics Classic January 29-30, 2016
4 x 400 Relay
Grinnell Darren Young Indoor Classic February 13, 2016
4 x 800 Relay
Iowa Conference Indoor Championships February 26-27, 2016
Distance Medley Relay
Iowa Conference Indoor Championships February 26-27, 2016
Grinnell Indoor Invitational February 6, 2016

2015 XC

2015 Outdoors

2015 Indoors

600 Meters
UNI Dome Open February 20, 2015
800 Meters
2015 Grinnell Darren Young Indoor Classic February 14, 2015
2015 Hilltop Invite January 31, 2015
4 x 400 Relay
2015 Grinnell Darren Young Indoor Classic February 14, 2015
4 x 800 Relay
Iowa Conference Indoor Track & Field Championships February 27-28, 2015
Distance Medley Relay
Iowa Conference Indoor Track & Field Championships February 27-28, 2015
2015 Hilltop Invite January 31, 2015

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Iowa Invitational February 21, 2014
DQ
Darren Young Indoor Classic February 15, 2014
Mile
Darren Young Indoor Classic February 15, 2014
2014 Hilltop Invite February 1, 2014
4 x 400 Relay
Iowa Invitational February 21, 2014
4 x 800 Relay
Iowa Conference Indoor Track & Field Championships February 28-March 1, 2014
Distance Medley Relay
Iowa Conference Indoor Track & Field Championships February 28-March 1, 2014
Darren Young Indoor Classic February 15, 2014
2014 Hilltop Invite February 1, 2014

2013 XC

400 Meters (Outdoors)
2016  
(Apr 9, 2016)
2015  
(May 1, 2015)
2014  
800 Meters (Outdoors)
2017  
(Apr 27-28, 2017)
2016  
(Apr 28-29, 2016)
2015  
(Apr 18, 2015)
2014  
(Apr 5, 2014)
Long Jump (Outdoors)
2016  
4.29m (3.3)
(Apr 3, 2016)
600 Meters (Indoors)
2017  
(Jan 26-27, 2017)
2015  
(Feb 20, 2015)
800 Meters (Indoors)
2017  
(Feb 3- 4, 2017)
2016  
2015  
(Jan 31, 2015)
2014  
(Feb 21, 2014)
1000 Meters (Indoors)
2016  
(Jan 29-30, 2016)
Mile (Indoors)
2014  
(Feb 1, 2014)
3k (XC)
2015  
4k (XC)
2014  
Aug 29, 2014
5k (XC)
2014  
6k (XC)
2016  
2015  
Oct 3, 2015
2014  
2013  
3 Mile (XC)
2014  
2013