College Bests

200
28.48 (+0.0)
300
400 500
600 800
1000 MILE
5K (XC) 6K (XC)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2017
800 2:25.84 10th (P)
4x400 4:11.46 6th (F)
Cardinal Classic    Apr 29, 2017
200 29.13 (-0.8) 39th (F)
800 2:22.93 4th (F)
Cortland Classic Invitational    Apr 22-23, 2017
400 1:02.47 7th (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 2:20.56 70th (F)
Geneseo Early Season Invitational    Apr 2, 2017
800 2:27.73 9th (F)
4x400 4:13.11 2nd (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2017
800 2:26.01 14th (P)
4x400 4:03.37 2nd (F)
DMR 13:12.74 6th (F)
Golden Eagle Invite    Feb 18, 2017
400 1:03.23 11th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
800 2:24.59 94th (F)
4x400 4:04.79 34th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
800 2:28.34 23rd (F)
4x400 4:08.43 6th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
200 28.48 13th (F)
800 2:28.40 9th (F)
Highlander Invitational    Jan 20, 2017
300 45.39 18th (F)
400 1:02.65 2nd (F)
Middlebury Winter Classic    Jan 14, 2017
800 2:31.52 4th (F)
Rowan University Border Battle    Oct 15, 2016
6k 24:21.1 251st
Harry F. Anderson    Sep 24, 2016
5k 20:58.3 93rd
26th Annual Oswego State Invitational    Sep 10, 2016
5k 22:46.1 48th
SUNY Poly Short Course Invitational    Sep 3, 2016
4.2k 18:38.7 33rd
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2016
4x400 4:11.62 7th (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
800 2:26.61 14th (F)
4x400 4:18.81 5th (F)
Rochester Spring Invite    Apr 23, 2016
800 2:27.67 14th (F)
4x400 4:27.47 9th (F)
SUNYAC Indoor Track & Field Championships    Feb 26-27, 2016
4x400 4:07.65 6th (F)
DMR 13:27.11 8th (F)
Golden Eagle Invite    Feb 20, 2016
800 2:30.78 17th (F)
4x400 4:21.94 7th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
800 2:26.56 140th (F)
4x400 4:05.30 35th (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
500 1:23.95 14th (F)
4x400 4:20.52 7th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
800 2:34.93 22nd (F)
Highlander Invitational    Jan 22, 2016
600 1:47.62 8th (F)
Utica College Clark Invitational    Jan 16, 2016
800 2:37.17 3rd (F)
4x800 10:51.20 2nd (F)
2015 Leopard Invitational    Oct 17, 2015
6k 26:17.9 8th
Geneseo Mike Woods Invitational    Oct 3, 2015
6k 25:57.1 313th
Harry F. Anderson Invitational    Sep 26, 2015
5k 21:05.1 90th
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:34.03 20th (F)
4x800 9:57.32 4th (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
800 2:28.68 25th (F)
4x400 4:22.95 9th (F)
SUNYAC Indoor Track & Field Championships    Feb 27-28, 2015
DMR 12:41.46 4th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
800 2:31.13 11th (F)
Brockport Mid-Season Classic    Feb 7, 2015
800 2:31.54 14th (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
800 2:31.75 9th (F)
Highlander Invitational    Jan 24, 2015
800 2:29.24 4th (F)
RIT Tiger Invitational    Jan 17, 2015
1000 3:22.47 14th (F)
2014 SUNYAC Championships    Nov 1, 2014
6k 25:59.3 78th
Hamilton Cross Country Invitational    Oct 11, 2014
5k 20:07.7 63rd
5k 20:07.7 63rd
Harry F. Anderson Invitational    Sep 27, 2014
5k 21:16.7 130th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6k 27:44.0 193rd
Oswego State Invitational    Sep 6, 2014
6k 20:44.9 56th
5k 20:44.9 56th
SUNYIT Short Course Invitational    Aug 30, 2014
5k 24:00.0 56th
ROC City Track & Field Classic    Apr 12, 2014
800 2:30.10 12th (F)
4x800 9:51.68 1st (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
800 2:30.55 30th (F)
SUNYAC Indoor Track & Field Championships    Mar 1, 2014
DMR 13:01.94 5th (F)
RIT Orange/Brown Invitational    Feb 21, 2014
800 2:31.35 10th (F)
Bomber Invitational    Feb 15-16, 2014
800 2:33.31 27th (F)
Golden Eagle Invitational    Feb 8, 2014
800 2:32.46 19th (F)
4x400 4:29.68 10th (F)
2014 Robert J. Kane Invitational Cornell    Feb 1, 2014
Mile 6:11.78 34th (F)
Hamilton College Continental Invitational    Jan 25, 2014
Mile 6:17.70 35th (F)
St. Lawrence Invitational & Combined Event    Jan 17-18, 2014
800 2:37.51 11th (F)
2013 SUNYAC Championships    Nov 2, 2013
6k 25:04.8 80th
2013 Leopard Invitational    Oct 19, 2013
6k 25:43.0 117th
Geneseo Invitational    Oct 5, 2013
6k 26:15.2 194th
Highlander Invitational    Sep 21, 2013
5k 21:56.9 71st
Oswego State Invitational    Sep 7, 2013
5k 21:12.8 72nd
SUNYIT Short Course Invitational    Aug 31, 2013
5k 22:17.0 29th
200 Meters (Outdoor)
Top↑
29.13 (-0.8)
Cardinal Classic Apr 29, 2017
200 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 3 Jan 28, 2017
300 Meters (Indoor)
Top↑
Highlander Invitational Jan 20, 2017
400 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 22-23, 2017
400 Meters (Indoor)
Top↑
Golden Eagle Invite Feb 18, 2017
Highlander Invitational Jan 20, 2017
500 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 6- 7, 2016
600 Meters (Indoor)
Top↑
Highlander Invitational Jan 22, 2016
800 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
Cardinal Classic Apr 29, 2017
Bison Outdoor Classic Apr 14-15, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Geneseo Early Season Invitational Apr 2, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
Rochester Spring Invite Apr 23, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
ROC City Track & Field Classic Apr 12, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
800 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Middlebury Winter Classic Jan 14, 2017
Golden Eagle Invite Feb 20, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Utica College Clark Invitational Jan 16, 2016
Brockport Golden Eagle Invitational Feb 21, 2015
Brockport Mid-Season Classic Feb 7, 2015
2015 Bomber Invitational Jan 31-Feb 1, 2015
Highlander Invitational Jan 24, 2015
RIT Orange/Brown Invitational Feb 21, 2014
Bomber Invitational Feb 15-16, 2014
Golden Eagle Invitational Feb 8, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
1000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 17, 2015
Mile (Indoor)
Top↑
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
4 x 400 Relay (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
Geneseo Early Season Invitational Apr 2, 2017
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
Rochester Spring Invite Apr 23, 2016
Univ of Rochester Alumni Invitational Apr 2, 2015
4 x 400 Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
SUNYAC Indoor Track & Field Championships Feb 26-27, 2016
Golden Eagle Invite Feb 20, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
Golden Eagle Invitational Feb 8, 2014
4 x 800 Relay (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 11, 2015
ROC City Track & Field Classic Apr 12, 2014
4 x 800 Relay (Indoor)
Top↑
Utica College Clark Invitational Jan 16, 2016
Distance Medley Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
SUNYAC Indoor Track & Field Championships Feb 26-27, 2016
SUNYAC Indoor Track & Field Championships Feb 27-28, 2015
SUNYAC Indoor Track & Field Championships Mar 1, 2014
4.2k
Top↑
SUNY Poly Short Course Invitational Sep 3, 2016
5k
Top↑
Harry F. Anderson Sep 24, 2016
26th Annual Oswego State Invitational Sep 10, 2016
Harry F. Anderson Invitational Sep 26, 2015
Hamilton Cross Country Invitational Oct 11, 2014
Hamilton Cross Country Invitational Oct 11, 2014
Harry F. Anderson Invitational Sep 27, 2014
Oswego State Invitational Sep 6, 2014
SUNYIT Short Course Invitational Aug 30, 2014
Highlander Invitational Sep 21, 2013
Oswego State Invitational Sep 7, 2013
SUNYIT Short Course Invitational Aug 31, 2013
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 SUNYAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 SUNYAC Cross Country Championships Oct 31, 2015
2015 Leopard Invitational Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2014 SUNYAC Championships Nov 1, 2014
2014 Leopard Cross Country Invitational Oct 18, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Oswego State Invitational Sep 6, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 SUNYAC Championships Nov 2, 2013
2013 Leopard Invitational Oct 19, 2013
Geneseo Invitational Oct 5, 2013

2017 Outdoors

2017 Indoors

200 Meters
Utica College Pioneer Invitational 3 January 28, 2017
300 Meters
Highlander Invitational January 20, 2017
400 Meters
Golden Eagle Invite February 18, 2017
Highlander Invitational January 20, 2017
800 Meters
SUNYAC Indoor Track & Field Championships February 24-25, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Utica College Pioneer Invitational 3 January 28, 2017
Middlebury Winter Classic January 14, 2017
4 x 400 Relay
SUNYAC Indoor Track & Field Championships February 24-25, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 24-25, 2017

2016 XC

2016 Outdoors

2016 Indoors

500 Meters
Ithaca College Bomber Invitational February 6- 7, 2016
600 Meters
Highlander Invitational January 22, 2016
800 Meters
Golden Eagle Invite February 20, 2016
David Hemery Valentine Invitational February 12-13, 2016
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
Utica College Clark Invitational January 16, 2016
4 x 400 Relay
SUNYAC Indoor Track & Field Championships February 26-27, 2016
Golden Eagle Invite February 20, 2016
David Hemery Valentine Invitational February 12-13, 2016
Ithaca College Bomber Invitational February 6- 7, 2016
4 x 800 Relay
Utica College Clark Invitational January 16, 2016
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 26-27, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Brockport Golden Eagle Invitational February 21, 2015
Brockport Mid-Season Classic February 7, 2015
2015 Bomber Invitational January 31-February 1, 2015
Highlander Invitational January 24, 2015
1000 Meters
RIT Tiger Invitational January 17, 2015
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 27-28, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

200 Meters (Outdoors)
2017  
29.13 (-0.8)
(Apr 29, 2017)
400 Meters (Outdoors)
2017  
(Apr 22-23, 2017)
800 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
2016  
2015  
2014  
(Apr 12, 2014)
200 Meters (Indoors)
2017  
300 Meters (Indoors)
2017  
(Jan 20, 2017)
400 Meters (Indoors)
2017  
(Jan 20, 2017)
500 Meters (Indoors)
2016  
600 Meters (Indoors)
2016  
(Jan 22, 2016)
800 Meters (Indoors)
2017  
2016  
2015  
(Jan 24, 2015)
2014  
(Feb 21, 2014)
1000 Meters (Indoors)
2015  
(Jan 17, 2015)
Mile (Indoors)
2014  
4.2k (XC)
2016  
5k (XC)
2016  
Sep 24, 2016
2015  
2014  
2013  
Sep 7, 2013
6k (XC)
2016  
2015  
2014  
Sep 6, 2014
2013  
Nov 2, 2013