JOHN DUCHAM (SR-4)

POST

College Bests

800 1500
3000 5000
10,000 SP
  26' 3"
4K (XC) 5K (XC)
8K (XC) 10K (XC)
2017 CACC Outdoor Conference Championship    May 7, 2017
5000 16:16.92 7th (F)
10,000 34:34.39 5th (F)
2017 Yale Springtime Invitational    Apr 30, 2017
1500 4:15.17 9th (F)
Trinity College Invitational    Apr 22, 2017
5000 16:15.53 9th (F)
2017 TCNJ Invitational    Apr 8, 2017
3000 9:25.62 25th (F)
2017 Kutztown-Bloomsburg-ESU Tri Meet    Apr 1, 2017
1500 4:23.89
SP 8.00m 26' 3"
CACC Championships    Oct 23, 2016
8k 29:37.5 26th
York XC Invite    Sep 25, 2016
8k 28:48.4 4th
CACC Outdoor Conference Championship    May 1, 2016
800 2:09.60 11th (F)
1500 4:20.96 5th (F)
4x400 3:50.30 7th (F)
Springfield College Invitation T&F Meet    Apr 23, 2016
1500 4:21.19 15th (F)
9th Annual E.C.S.U. Invitational    Apr 22, 2016
800 2:10.69 7th (F)
1500 4:22.56 5th (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
1500 4:23.22 44th (F)
2015 CACC Men's XC Championship    Oct 25, 2015
8k 28:20.3 6th
Wesleyan Invitational Xc Meet    Sep 18, 2015
4k 22:37.7 8th
2015 Baruch College Invitational    Sep 6, 2015
8k 29:38.3 2nd
CACC Outdoor Conference Championship    May 3, 2015
5000 16:18.82 3rd (F)
4x400 3:51.60 6th (F)
Yale Springtime Invitational    Apr 26, 2015
800 2:02.71 27th (F)
1500 4:16.02 23rd (F)
8th Annual E.C.S.U. Invitational    Apr 17, 2015
3000 9:34.28 2nd (F)
2015 Silfen Invitational    Apr 11, 2015
800 2:05.57 35th (F)
1500 4:21.90 19th (F)
4x400 3:43.69 8th (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
800 2:05.91 20th (F)
1500 4:21.48 31st (F)
Trinity Bantam XC Invitational    Sep 6, 2014
8k 18:50.3 29th
5k 18:50.3 29th
Post Invitational    Oct 2, 2013
5k 17:38.0 1st
800 Meters (Outdoor)
Top↑
CACC Outdoor Conference Championship May 1, 2016
9th Annual E.C.S.U. Invitational Apr 22, 2016
Yale Springtime Invitational Apr 26, 2015
2015 Silfen Invitational Apr 11, 2015
5th Annual Yellow Jacket Invitational Apr 4, 2015
1500 Meters (Outdoor)
Top↑
2017 Yale Springtime Invitational Apr 30, 2017
2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
CACC Outdoor Conference Championship May 1, 2016
Springfield College Invitation T&F Meet Apr 23, 2016
9th Annual E.C.S.U. Invitational Apr 22, 2016
6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
Yale Springtime Invitational Apr 26, 2015
2015 Silfen Invitational Apr 11, 2015
5th Annual Yellow Jacket Invitational Apr 4, 2015
3000 Meters (Outdoor)
Top↑
2017 TCNJ Invitational Apr 8, 2017
8th Annual E.C.S.U. Invitational Apr 17, 2015
5000 Meters (Outdoor)
Top↑
2017 CACC Outdoor Conference Championship May 7, 2017
Trinity College Invitational Apr 22, 2017
CACC Outdoor Conference Championship May 3, 2015
10,000 Meters (Outdoor)
Top↑
2017 CACC Outdoor Conference Championship May 7, 2017
4 x 400 Relay (Outdoor)
Top↑
CACC Outdoor Conference Championship May 1, 2016
CACC Outdoor Conference Championship May 3, 2015
2015 Silfen Invitational Apr 11, 2015
Shot Put (Outdoor)
Top↑
26' 3"
2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
4k
Top↑
Wesleyan Invitational Xc Meet Sep 18, 2015
5k
Top↑
Philadelphia Metropolitan XC Invitational Sep 10, 2016
Trinity Bantam XC Invitational Sep 6, 2014
Post Invitational Oct 2, 2013
8k
Top↑
CACC Championships Oct 23, 2016
York XC Invite Sep 25, 2016
2015 CACC Men's XC Championship Oct 25, 2015
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
2015 Baruch College Invitational Sep 6, 2015
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
Trinity Bantam XC Invitational Sep 6, 2014
Central Atlantic Collegiate Conference Champs 2013 Oct 27, 2013
6th Annual Jack Saint Clair Memorial XC Championship Oct 12, 2013
34th Philadelphia Metropolitan XC Championships Sep 21, 2013
10k
Top↑
NCAA Division II East Region Cross County Championships Nov 8, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
NCAA Division II East Region Cross Country Championships Nov 9, 2013

2017 Outdoors

2016 XC

5k
Philadelphia Metropolitan XC Invitational September 10, 2016
8k
CACC Championships October 23, 2016
York XC Invite September 25, 2016

2016 Outdoors

2015 XC

2015 Outdoors

2014 XC

2013 XC

800 Meters (Outdoors)
2016  
2015  
(Apr 26, 2015)
1500 Meters (Outdoors)
2017  
2016  
2015  
(Apr 26, 2015)
3000 Meters (Outdoors)
2017  
(Apr 8, 2017)
2015  
5000 Meters (Outdoors)
2017  
(Apr 22, 2017)
2015  
10,000 Meters (Outdoors)
2017  
Shot Put (Outdoors)
2017  
4k (XC)
2015  
5k (XC)
2016  
2014  
2013  
Oct 2, 2013
8k (XC)
2016  
Sep 25, 2016
2015  
2014  
2013  
10k (XC)
2015  
2014  
2013