College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

NCAA Division II Outdoor Track & Field Championships    May 25-27, 2017
10,000 37:49.10 17th (F)
PSAC Outdoor Track & Field Championships    May 4- 6, 2017
1500 4:44.84 3rd (F)
5000 17:39.94 3rd (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
800 2:23.39 9th (F)
1500 4:43.04 1st (F)
4x800 10:21.91 1st (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 17:25.20 26th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
10,000 35:36.72 8th (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
1500 4:43.06 2nd (F)
5000 17:41.89 1st (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
Mile 4:57.95 3rd (F)
5000 17:10.74 1st (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
5000 17:17.35 15th (F)
Penn State National    Jan 27-28, 2017
Mile 4:59.71 4th (F)
Gulden Invitational    Jan 21, 2017
Mile 5:06.22 2nd (F)
4x800 10:44.18 8th (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
6k 22:17.9 1st
MACK COOPER    Oct 8, 2016
6k 22:40.9 1st
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 21:12.5 6th
Paul Short - Brown - Div I    Oct 1, 2016
6k 21:12.5 9th
Division II/III Challenge    Sep 17, 2016
4k 22:16.7 2nd
Galen Piper Cross Country Challenge    Sep 2, 2016
4k 14:34.0 2nd
PSAC Outdoor Track & Field Championships    May 12-14, 2016
1500 4:33.48 2nd (F)
5000 17:25.71 3rd (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
800 2:19.32 7th (F)
1500 4:40.99 2nd (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 16:58.39 13th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
5000 17:32.85 21st (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
800 2:19.70 6th (F)
1500 4:43.69 10th (F)
4x800 9:50.38 2nd (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
Mile 5:00.09 2nd (F)
3000 10:40.23 17th (F)
5000 17:14.11 3rd (F)
Bucknell Tune-Up    Feb 12, 2016
Mile 5:06.22 3rd (F)
3000 10:29.09 3rd (F)
Penn State National    Jan 29, 2016
5000 17:27.77 8th (F)
Gulden Invitational    Jan 23, 2016
3000 10:13.44 2nd (F)
PSAC Championship    Oct 24, 2015
3.72M 22:21.9 9th
2015 Mack Cooper Invitational    Oct 10, 2015
6k 22:51.3 3rd
Lehigh Paul Short Run    Oct 2, 2015
6k 21:32.3 5th
Division II/III Challenge    Sep 19, 2015
5k 22:56.7 2nd
Galen Piper Cross Country Challenge    Sep 4, 2015
4k 14:43.0 2nd
Jim Thorpe Open    May 8, 2015
1500 4:46.09 3rd (F)
PSAC Outdoor Track and Field Championships    Apr 30-May 2, 2015
1500 4:35.73 2nd (F)
5000 17:43.66 2nd (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
1500 4:41.79 1st (F)
4x800 9:42.62 1st (F)
Shippensburg University Invitational    Apr 15, 2015
800 2:26.14 2nd (F)
1500 4:47.48 1st (F)
Bison Outdoor Classic    Apr 11, 2015
5000 17:21.72 11th (F)
2015 Colonial Relays    Apr 2- 4, 2015
3000 10:21.44 1st (F)
4x1500 20:43.00 11th (F)
PSAC Indoor Track & Field Championships    Feb 28-Mar 1, 2015
3000 10:11.88 6th (F)
5000 17:39.31 3rd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
5000 17:47.12 26th (F)
Crusader Classic    Feb 6, 2015
800 2:32.55 7th (F)
Mile 5:23.95 1st (F)
Gulden Invitational    Jan 24, 2015
3000 10:39.33 8th (F)
PSAC XC Championships    Nov 8, 2014
6k 22:51.1 26th
Mack Cooper Invt    Oct 11, 2014
6k 23:05.1 4th
Lehigh Paul Short Run    Oct 4, 2014
6k 21:34.8 89th
Galen Piper Cross Country Challenge    Sep 5, 2014
4k 14:49.0 4th
PSAC Outdoor Track and Field Championships    May 1- 3, 2014
5000 17:42.81 4th (F)
Penn Relays    Apr 24-26, 2014
5000 17:38.17
Bison Outdoor Classic    Apr 12-13, 2014
5000 17:30.73 22nd (F)
32nd Millersville Metrics    Apr 5, 2014
800 2:30.01 15th (F)
1500 5:04.30 11th (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
5000 17:58.93 5th (F)
4x800 10:14.78 7th (F)
PSAC Indoor Track & Field Championships    Mar 1- 2, 2014
3000 10:16.48 4th (F)
DMR 12:31.57 6th (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
Mile 5:20.99 1st (F)
4x800 10:26.09 2nd (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
Mile 5:20.93 47th (F)
3000 10:31.41 26th (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
3000 10:29.68 9th (F)
2014 Gulden Invitational    Jan 25, 2014
Mile 5:25.40 7th (F)
PSAC XC Championships    Oct 26, 2013
6k 22:55.5 16th
Lehigh's Paul Short Run    Oct 5, 2013
6k 22:08.8 6th
Division II & III Challenge    Sep 14, 2013
6k 23:07.1 14th
Galen Piper Cross Country Challenge    Sep 6, 2013
4k 15:06.0 6th
800 Meters (Outdoor)
Top↑
13th Annual Paul Kaiser Classic Apr 29, 2017
12th Annual Paul Kaiser Classic Apr 30, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
Shippensburg University Invitational Apr 15, 2015
32nd Millersville Metrics Apr 5, 2014
800 Meters (Indoor)
Top↑
Crusader Classic Feb 6, 2015
1500 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 4- 6, 2017
13th Annual Paul Kaiser Classic Apr 29, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
PSAC Outdoor Track & Field Championships May 12-14, 2016
12th Annual Paul Kaiser Classic Apr 30, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
Jim Thorpe Open May 8, 2015
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
11th Annual Paul Kaiser Classic Apr 25, 2015
Shippensburg University Invitational Apr 15, 2015
32nd Millersville Metrics Apr 5, 2014
Mile (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2017
Penn State National Jan 27-28, 2017
Gulden Invitational Jan 21, 2017
PSAC Indoor Track & Field Championships Feb 27-28, 2016
Bucknell Tune-Up Feb 12, 2016
Crusader Classic Feb 6, 2015
Kutztown Marron and Gold Invite Feb 22, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
2014 Gulden Invitational Jan 25, 2014
3000 Meters (Outdoor)
Top↑
2015 Colonial Relays Apr 2- 4, 2015
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 27-28, 2016
Bucknell Tune-Up Feb 12, 2016
Gulden Invitational Jan 23, 2016
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
Gulden Invitational Jan 24, 2015
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 4- 6, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
PSAC Outdoor Track & Field Championships May 12-14, 2016
Bison Outdoor Classic Apr 16-17, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
Bison Outdoor Classic Apr 11, 2015
PSAC Outdoor Track and Field Championships May 1- 3, 2014
Penn Relays Apr 24-26, 2014
Bison Outdoor Classic Apr 12-13, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
PSAC Indoor Track & Field Championships Feb 27-28, 2016
Penn State National Jan 29, 2016
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
10,000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
4 x 800 Relay (Outdoor)
Top↑
13th Annual Paul Kaiser Classic Apr 29, 2017
2016 Fred Hardy Invitational Mar 25-26, 2016
11th Annual Paul Kaiser Classic Apr 25, 2015
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
4 x 800 Relay (Indoor)
Top↑
Gulden Invitational Jan 21, 2017
Kutztown Marron and Gold Invite Feb 22, 2014
4 x 1500 Relay (Outdoor)
Top↑
2015 Colonial Relays Apr 2- 4, 2015
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
4k
Top↑
Division II/III Challenge Sep 17, 2016
Galen Piper Cross Country Challenge Sep 2, 2016
Galen Piper Cross Country Challenge Sep 4, 2015
Galen Piper Cross Country Challenge Sep 5, 2014
Dickinson College Long/Short Invitational Sep 28, 2013
Galen Piper Cross Country Challenge Sep 6, 2013
5k
Top↑
Division II/III Challenge Sep 19, 2015
6k
Top↑
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
PSAC CHAMPIONSHIPS Oct 22, 2016
MACK COOPER Oct 8, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
2015 Mack Cooper Invitational Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division II National Championships Dec 6, 2014
PSAC XC Championships Nov 8, 2014
Mack Cooper Invt Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013
PSAC XC Championships Oct 26, 2013
Lehigh's Paul Short Run Oct 5, 2013
Division II & III Challenge Sep 14, 2013
3.72 Mile
Top↑
PSAC Championship Oct 24, 2015
3.73 Mile
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014

2017 Outdoors

2017 Indoors

Mile
PSAC Indoor Track & Field Championships February 25-26, 2017
Penn State National January 27-28, 2017
Gulden Invitational January 21, 2017
5000 Meters
PSAC Indoor Track & Field Championships February 25-26, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
4 x 800 Relay
Gulden Invitational January 21, 2017

2016 XC

2016 Outdoors

800 Meters
12th Annual Paul Kaiser Classic April 30, 2016
2016 Fred Hardy Invitational March 25-26, 2016
1500 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2016
12th Annual Paul Kaiser Classic April 30, 2016
2016 Fred Hardy Invitational March 25-26, 2016
5000 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2016
Bison Outdoor Classic April 16-17, 2016
2016 Colonial Relays March 31-April 2, 2016
4 x 800 Relay
2016 Fred Hardy Invitational March 25-26, 2016

2016 Indoors

Mile
PSAC Indoor Track & Field Championships February 27-28, 2016
Bucknell Tune-Up February 12, 2016
3000 Meters
PSAC Indoor Track & Field Championships February 27-28, 2016
Bucknell Tune-Up February 12, 2016
Gulden Invitational January 23, 2016
5000 Meters
PSAC Indoor Track & Field Championships February 27-28, 2016
Penn State National January 29, 2016

2015 XC

2015 Outdoors

800 Meters
Shippensburg University Invitational April 15, 2015
1500 Meters
Jim Thorpe Open May 8, 2015
PSAC Outdoor Track and Field Championships April 30-May 2, 2015
11th Annual Paul Kaiser Classic April 25, 2015
Shippensburg University Invitational April 15, 2015
3000 Meters
2015 Colonial Relays April 2- 4, 2015
5000 Meters
PSAC Outdoor Track and Field Championships April 30-May 2, 2015
Bison Outdoor Classic April 11, 2015
4 x 800 Relay
11th Annual Paul Kaiser Classic April 25, 2015
4 x 1500 Relay
2015 Colonial Relays April 2- 4, 2015

2015 Indoors

800 Meters
Crusader Classic February 6, 2015
Mile
Crusader Classic February 6, 2015
3000 Meters
PSAC Indoor Track & Field Championships February 28-March 1, 2015
Gulden Invitational January 24, 2015
5000 Meters
PSAC Indoor Track & Field Championships February 28-March 1, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015

2014 XC

2014 Outdoors

2014 Indoors

Mile
Kutztown Marron and Gold Invite February 22, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014
2014 Gulden Invitational January 25, 2014
3000 Meters
PSAC Indoor Track & Field Championships March 1- 2, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
4 x 800 Relay
Kutztown Marron and Gold Invite February 22, 2014
Distance Medley Relay
PSAC Indoor Track & Field Championships March 1- 2, 2014

2013 XC

800 Meters (Outdoors)
2017  
2016  
2015  
2014  
(Apr 5, 2014)
1500 Meters (Outdoors)
2017  
2016  
2015  
2014  
(Apr 5, 2014)
3000 Meters (Outdoors)
2015  
(Apr 2- 4, 2015)
5000 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
2016  
(Apr 16-17, 2016)
2015  
(Apr 11, 2015)
2014  
(Apr 12-13, 2014)
10,000 Meters (Outdoors)
2017  
(Mar 30-Apr 1, 2017)
800 Meters (Indoors)
2015  
(Feb 6, 2015)
Mile (Indoors)
2017  
2016  
2015  
(Feb 6, 2015)
2014  
3000 Meters (Indoors)
2016  
(Jan 23, 2016)
2015  
(Feb 28-Mar 1, 2015)
2014  
5000 Meters (Indoors)
2017  
2016  
2015  
(Feb 28-Mar 1, 2015)
4k (XC)
2016  
2015  
2014  
2013  
5k (XC)
2015  
Sep 19, 2015
6k (XC)
2016  
2015  
2014  
Oct 4, 2014
2013  
3.72 Mile (XC)
2015  
Oct 24, 2015
3.73 Mile (XC)
2014