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ZACHARY NIFONG (SR-4)
UNCW
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
16:21.2
8K (XC)
26:29.8
10K (XC)
32:24.3
8000K (XC)
26:39.1
5K (XC)
16:21.2
8K (XC)
26:29.8
10K (XC)
32:24.3
8000K (XC)
26:39.1
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
10k
35:01.4
204th
Colonial Athletic Association (CAA) Cross Country Championship
Oct 31, 2015
8k
27:22.6
40th
Wake Forest CC Invitational
Oct 16, 2015
8k
28:11.4
130th
Royals XC Challenge
Oct 9, 2015
8k
27:09.5
38th
ECU Pirates Invitational
Sep 18, 2015
5k
16:36.5
17th
Coastal Carolina University Invitational
Sep 11, 2015
5k
17:24.4
13th
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
10k
32:24.3
153rd
2013 CAA Cross Country Championships
Nov 2, 2013
8k
27:06.6
23rd
Blue Ridge Open CC Meet
Oct 18, 2013
8k
26:29.8
74th
Mason XC Invitational
Oct 5, 2013
8k
28:30.5
11th
TOWSON INVITATIONAL CROSS COUNTRY MEET
Sep 21, 2013
8000k
26:39.1
7th
Seahawk Invitational
Sep 6, 2013
5k
16:21.2
16th
2013 Covered Bridge Cross Country Meet
Aug 30, 2013
8k
28:04.3
38th
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5k
Top↑
16:36.5
ECU Pirates Invitational
Sep 18, 2015
17:24.4
Coastal Carolina University Invitational
Sep 11, 2015
16:21.2
Seahawk Invitational
Sep 6, 2013
8k
Top↑
27:22.6
Colonial Athletic Association (CAA) Cross Country Championship
Oct 31, 2015
28:11.4
Wake Forest CC Invitational
Oct 16, 2015
27:09.5
Royals XC Challenge
Oct 9, 2015
27:06.6
2013 CAA Cross Country Championships
Nov 2, 2013
26:29.8
Blue Ridge Open CC Meet
Oct 18, 2013
28:30.5
Mason XC Invitational
Oct 5, 2013
28:04.3
2013 Covered Bridge Cross Country Meet
Aug 30, 2013
10k
Top↑
35:01.4
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
32:24.3
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
8000k
Top↑
26:39.1
TOWSON INVITATIONAL CROSS COUNTRY MEET
Sep 21, 2013
2015 XC
5k
16:36.5
ECU Pirates Invitational
September 18, 2015
17:24.4
Coastal Carolina University Invitational
September 11, 2015
8k
27:22.6
Colonial Athletic Association (CAA) Cross Country Championship
October 31, 2015
28:11.4
Wake Forest CC Invitational
October 16, 2015
27:09.5
Royals XC Challenge
October 9, 2015
10k
35:01.4
NCAA Division I Southeast Region Cross Country Championships
November 13, 2015
2013 XC
5k
16:21.2
Seahawk Invitational
September 6, 2013
8k
27:06.6
2013 CAA Cross Country Championships
November 2, 2013
26:29.8
Blue Ridge Open CC Meet
October 18, 2013
28:30.5
Mason XC Invitational
October 5, 2013
28:04.3
2013 Covered Bridge Cross Country Meet
August 30, 2013
10k
32:24.3
NCAA Division I Southeast Region Cross Country Championships
November 15, 2013
8000k
26:39.1
TOWSON INVITATIONAL CROSS COUNTRY MEET
September 21, 2013
5k (XC)
2015
16:36.5
ECU Pirates Invitational
Sep 18, 2015
2013
16:21.2
Seahawk Invitational
Sep 6, 2013
8k (XC)
2015
27:09.5
Royals XC Challenge
Oct 9, 2015
2013
26:29.8
Blue Ridge Open CC Meet
Oct 18, 2013
10k (XC)
2015
35:01.4
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
2013
32:24.3
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
8000k (XC)
2013
26:39.1
TOWSON INVITATIONAL CROSS COUNTRY MEET
Sep 21, 2013